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So far blesshost has created 12 blog entries.

Why Yin Yoga is Not Just a Physical Practice


Yin yoga has gained its popularity in the yoga world in the past couple decades. On the surface, this seemingly gentle style of yoga doesn’t require a lot of physical exertion. For people

Why Yin Yoga is Not Just a Physical Practice2019-08-22T17:35:34+04:00

Face Care Summer Tips


Hi Face Yogis! I've compiled some of my favorite  tips for healthy & glowing skin during summer. 1. Sunscreen & a hat- I personally hate all sunscreens but I force myself to apply

Face Care Summer Tips2019-08-18T15:15:45+04:00

Help Kids with Back-to-School Anxiety


Returning to school after a long break or starting school for the first time can bring up difficult emotions for children, such as fear, anxiety, worry, and stress. Here are three steps you can

Help Kids with Back-to-School Anxiety2019-08-07T12:17:26+04:00

5min with Yogi Madalena Carvalho


As most great things in life, my yoga journey started by mere coincidence. It was out of curiosity and with a strong desire to do something different than just going to the gym

5min with Yogi Madalena Carvalho2019-07-14T14:32:18+04:00

5min with Katarina Nyssens


I started practising yoga a few years ago as a hobby. Yoga attracted me, because it has also a spiritual side and it is more than just a physical exercise. Indeed, asanas (postures) are just one part

5min with Katarina Nyssens2019-06-02T15:33:46+04:00

Yoga In Ramadan


Make this Ramadan the perfect opportunity to exercise healthy discipline and devotion, to detox your mind and body, shed a few kilos and embrace some positive lifestyle changes. Here are some aspects of yoga

Yoga In Ramadan2019-04-30T23:38:26+04:00

“I’m the boss of me!”


“I’m the boss of me!” Have you ever heard your child say these words? I bet you have…and probably with an attitude mixed in! These words can trigger a power struggle in many

“I’m the boss of me!”2019-03-23T15:07:51+04:00
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