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Join us on our next ‘Express Yourself’ event with the colorful Blank Canvas Community, as we bring our attention to the 4th wheel of energy: Heart Chakra-ANAHATA

Express yourself with Inner Seed and explore what it is to feel balanced and grounded as we walk you through interactive group sessions and a healing chakra yoga sequence with like-minded people. Once you’ve stretched your mind, body and spirit, you can join Blank Canvas for a collaborative painting session.

Together we will re-awaken what is already known inside of you. Re-awaken to your essence, re-awaken to your beauty, reconnect with yourself  and radiate your Chakras to everything and everyone that comes your way.

Healing the heart chakra may mean several things and refers to many different techniques. We will cover the main ones and remain as practical as possible. Heart chakra healing is sometimes also referred to as balancing, opening, or clearing. The main idea behind healing the heart chakra is to restore flow of energy and overall balance.

This workshop will focus on softening your body and your breath, and softening your judgments towards another person or situation. Opening the heart chakra involves taking down those defenses to experience the love that is the natural state of our being.

We will learn how to identity if our chakra is over active or deficient and how to heal release blockage.

When the heart chakra becomes unbalanced, this may lead to emotional, physical or even existential distress. The energy running though this chakra is not flowing freely and you may feel drained, depleted, stuck in thoughts or behavioral patterns.

Join us

(Ladies only event. No yoga or art experience is required)

When: August 17

Time: 9:00 am to 1:00 pm

Events includes Salt Room Meditation experience

Where: House of Nature.Villa 11, Marfa Al Bateen street
Al Bateen, Abu Dhabi, UAE. Click here for location map

Cost: AED 250 prior to event/ AED 300 at event. Pre-booking required as we have limited seats.

Booking details: Call 0503528640 or CLICK HERE

 

You will get from House Of Nature:

Free try out vouchers

AND…Free consultation at one of the below:

Ayurveda
Hijama
Physiotherapist
GP doctor

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