Holistic Wellness Day- January 12, 2019
We have successfully wrapped up an empowering wellness day for women of Abu Dhabi this January! This day was hands on filled with various mindful activities and educational talks. Want to become a participant next year? Click here to learn more
Unified Sports Women day Event- October 20, 2018
In collaboration with World Games UAE and Fatima Bint Mubarak Ladies Sports Academy, Inner Seed hosting a yoga wellness session at the ‘Unified Sports Women’s day . This day also supported breast cancer awareness 🌸
March Special Event- March 20, 2018
Beautiful energy with these empowering and strong women as we gathered together to Celebrate them. On the occasion of Women international day and Mother’s day, we had the honor them to our March Specials’ Event. In collaboration with Via Sana Wellness and Silkor Khalidiyah Abu Dhabi, we presented the following exclusive FREE event for women:
- Lecture about the ‘Art of Eating’
- Meditation/ Face yoga
- Skin and body assessment
- Giveaways and raffle prizes
- Snacks and beverages
Family Fitness Festival- January 26-27, 2018
A 2 days of fitness fun event for the entire family! Enjoying free exercise classes, fitness challenges, healthy cooking classes, shopping, and more! Inner Seed’s stand was promoting health tips and workshops. Visitors also had a chance to enjoy free yoga sessions on stage!
Express Yourself workshops 2018
Together, Inner Seed and Blank Canvas brought together a community to help express themselves by discovering and realigning their Chakras. This healing workshop is divided into 2 sessions, Yoga followed by Art. Express yourself with Inner Seed and explore what it is to feel balanced and grounded as we walk you through interactive group sessions and a healing chakra yoga sequence with like-minded people. Once you’ve stretched your mind, body and spirit, you can join Blank Canvas for a collaborative painting session. Click here to know more
Twofour 54 Summer Camp- July 19, 2017
YOGA was part of the TWOFOUR54 ‘s summer camp program. This bilingual two-week camp provided a fun-packed hands-on learning experience for children aged 9-12 years. Inner Seed was happy to host for the second year, a 90 min YOGA and Mindfulness session where students learnt about the importance of a healthy body, mind and soul through fun yoga practices.
Youth Talent club- June 18, 2017
Inner Seed was vey honored to be hosting a Yoga and Meditation session as part of the YOUTH TALENT CLUB PROGRAM (for young adults with disabilities), to the beautiful souls of SEDRA members in Abu Dhabi.
H.H. Sheikha Aljazia Bint Saif Al Nahyan, is the founding chairperson of SEDRA. H.H launched SEDRA driven by her keen interest in child development and passion for the empowerment of persons with disabilities.
Daman Future Champions- June 10, 2017
“The programme which has been developed in consultation with leading professionals from across the health, sports and communications sectors, aims to build on Daman’s existing youth talent development initiatives. It is an holistic programme designed to harness youth sporting talent and will equip them with the technical and soft skills needed to develop into the leaders of tomorrow.”
Inner Seed hosted a 60 min Teen Yoga and Meditation session to 46 Daman members. Together, they learnt breathing exercises that teaches them how to bring their focus into the present moment and how to manage stress. They learnt what mindfulness means and how to apply it in both yoga and meditation. In addition, we went through yoga sequences that teaches teenagers body awareness. They have experienced a non-competitive activity where they were able to express themselves without judgment. And finally, they have learnt to create a safe space for themselves.
Mum&Dad workshop, May 5th, 2017
A workshop hosted for new parents, encouraging both Mums and Dads to incorporate educational activities together. Mums&Dad enjoyed a full day discovering ways to connect with each other, stay healthy and learn tips and secrets that will prep both on the arrival of their baby!
Our first steps as parents start here!
AL DANA weekend- April 13-15, 2017
Al Dana Weekend took place on Al Dana Island within Al Raha Beach from 13th-15th April, The event was free, and open to the public. Inspired by the vibrant colours and carefree holiday atmosphere of Santorini, Al Dana Weekend brought together music, sport, entertainment and food.
Inner Seed had a pop up booth and welcomed kids and parents to participate in an art session. We also hosted a sunset yoga session where kids got to learn body awareness through fun and safe sequences.
Reem weekend took place the following weekend where Inner Seed hosted a similar workshop for all the people on the island!
Operation Smile Annual Kite Festival- December 16th 2016
Mindful Matters Brings Mindfulness 101- December 10th, 2016
And that’s a warp to our second successful Mindful Matters event hosted December 10th 2016. Click here to view event video.
Mindfulness 101, provided by Mindful Matters UAE and Inner Seed, is an introduction to mindfulness and how it can improve your life. Whether you are new to mindfulness and wanting to find out what it is or you have been practicing at home and feel you need some tips or a place to share your experience, we can help. We will teach you the basics of mindfulness through meditations and interactive exercises. You will be shown easy ways to incorporate it into your life and meet like-minded people who want to start enjoying the present moment. We guarantee that you will walk out of this fun afternoon with an open heart and with tools to improve your life
Mindful Matters- November 5th 2016
Educating the heard and Mind
Our first event was such a great success because of YOU! Thank you to everyone who was a part of this fantastic day. Thank you to our fabulous team who put their heart and passion into the workshops. Thank you to all the participants and vendors who showed great support. Thank you Novotel Abu Dhabi Gate staff for all your help and assitance! We had so much fun. Seeing all of your faces and reactions made us so speechless; some happy some smiling some socializing, even making new friends and learning new things. Thank you for helping us create a movement here in Abu Dhabi and across the UAE to teach Mindfulness. By helping teachers and parents yesterday, we got to help tomorrow’s generation. Last but not least, thanks to you, we got to help 2 children undergo surgery with Operation Smiles.
Click here to view event video.
Bringing awareness of mindfulness to parents and teachers and how they can use it with the children in their lives. The day will be hands on, fun and calm. There is no pressure for anyone to be actively involved but it is encouraged. This is a new concept for a lot of people in the U.A.E and our aim is to ease people into a new way of living their lives. By showing adults ways to practice mindfulness themselves, it will make it easier for them to show children.Read more
Festival of Learning 2016- October 8th
Inspire is a parent led support group, aimed at helping parents to access information, support & services, for children with Special Educational Need.
Special Educational Needs affect a child’s ability to learn, such as:
– Behavior or ability to socialise
– Reading or writing
– Ability to understand things
– Concentration levels
– Physical needs or impairment
This year, Inner Seed will be hosting the second ‘Yoga is for Everyone’ workshop to highlight benefits of kids yoga for those with special needs. Kids will also get a chance to experience a 30 min session. Please come along and invite any educators, parents and children who may benefit from any aspect of this day. (Please note that this event is FREE of charge).
Summer Camp at TWOFOUR54 – 17-18 July 2016
This two-week program has been hosted for kids between 9-12 at the Creative lab Abu Dhabi. Each day was filled with fun and interactive learning activities which enabled children to acquire the skills they need in order to become artists, writers or even director. Inner Seed presented an introduction on the benefits of Kids yoga followed by a joyful yoga practice. Teaching kids the art of yoga has given them a chance to express themselves in a non-competitive way. A Life Coaching session also took place so that kids can understand the importance of following one’s passion. By the end of the camp, all participants got to showcase their work to their families and instructors.
Inner Seed @ Inner space – May 24th
Join us for a unique evening discussion of inner learning. Discover your inner seed in the midst of what we call ‘chaos’. Understand meditation and how can I practice it in a very practical way to reconnect to the dormant seed of peace inside me. Attend this talk to find a happy place and to maintain a positive life journey through meditation.
Special Needs Cooking with the Chef- May 29th
A delightful evening filled with interesting conversations and interesting women from all sorts of different backgrounds. Join me in finding out more about how you can grow and develop and see where it leads you. Learn how to follow your passion by believing in yourself.
“Yoga is for Everyone” event hosted for those with special needs at Healthpoint hospital to highlight the benefits of yoga followed by a free practice.