Welcome Beautiful Souls!

What happens when you plant a seed? Provided with the right nutrition, regular water, and sufficient sunlight the seed will blossom. Similarly, we are a product of our ‘inner seed’ and the care and nurture that we invest in ourselves. Within the seed is our universal essence, our purpose for being present in every moment.

Inner Seed, a Lifestyle Wellness Hub based in Abu Dhabi, was founded in 2014 with the vision to bring people together for one purpose: Empower individuals to be themselvesOur mission is to create a whole and mindful movement across the U.A.E.

Our services offer the community opportunities to nurture and enable their personal growth through empowering workshops, events, and retreats catered to adults, kids and people of determination (special needs). Our vision is to build an engaged and mindful community that will promote growth, tolerance and acceptance.

Inner Seed creates a space for healers,  practitioners and leading experts within the field to share their knowledge. We provides clients personalized support in identifying the lifestyle factors that are contributing to the individual’s discomfort and develop a customized program to support their personal growth.

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Yoga Class Schedule

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Event and Training Schedule

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Our retreats will help you work on the main issues, all women have, you will see that you are not alone in this path. It will bring you the missed feeling of being seen, heard, understood and accepted with your truth.
Be supported, loved and valued by all the people close to you, so you can become the best version of yourself and finally to manifest your desires and create the sacred space where you can truly feel the essence of being a woman.

Click here to learn about our upcoming retreat

Hello December!

‘The journey is the reward’

Expert advice and in-depth features for a healthy life

September 2019

5min with Julie Lewis

Julie Lewis has lived and worked in the Middle East and Asia for over twenty years, the last seven being right here in Abu Dhabi.  Julie’s background is in

August 2019

Face Care Summer Tips

Hi Face Yogis! I've compiled some of my favorite  tips for healthy & glowing skin during summer. 1. Sunscreen & a hat- I personally hate all sunscreens but I

July 2019

June 2019

5min with Katarina Nyssens

I started practising yoga a few years ago as a hobby. Yoga attracted me, because it has also a spiritual side and it is more than just a physical exercise. Indeed, asanas (postures)

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Do more of what makes your soul happy

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