Therapeutic Yoga involves employing a variety of yoga practices to try to improve a health condition, chronic pain or even to ease and heal past traumas! It is a blend of restorative yoga, gentle yoga, breath work, hands-on healing, and guided meditation techniques combined in such a way that makes it an excellent choice for those who need a gentle yet effective practice for bringing the body into balance and deeper stretch!
For more information please contact: [email protected]
Our aim is to support and improve your quality of life. Don’t let an injury stop you from pursuing your goals!
We offer group classes at The Studio located in the corniche. For booking calls: 050 8200028