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DTSTART;TZID=Asia/Dubai:20261111T180000
DTEND;TZID=Asia/Dubai:20261111T200000
DTSTAMP:20261101T025638
CREATED:20261028T100703Z
LAST-MODIFIED:20261029T091942Z
UID:26349-1794420000-1794427200@www.innerseeduae.com
SUMMARY:She Flows: Your Relationship With Rejection
DESCRIPTION:Why does someone not choosing you sometimes make you question your entire worth? \nRejection can affect much more than the situation in front of us. Sometimes\, the hardest part isn’t the rejection itself. It’s what you start believing about yourself because of it. \nIn this She Flows online workshop\, we’ll look beyond the moment of rejection and explore the beliefs\, emotional responses and patterns that can keep us seeking validation long after the situation has passed. \nWhat we’ll explore\n✅ The meaning you attach to rejection: Why a single experience can become a belief that you’re not enough.\n✅ Your rejection patterns: Whether you chase\, overexplain\, compare yourself\, seek reassurance\, or withdraw before anyone can hurt you.\n✅ The need to be chosen: Why we sometimes change ourselves\, lower our standards or abandon our needs to gain someone’s approval.\n✅ Rejection and your past: How familiar experiences of being overlooked\, excluded or having to earn approval may influence your reactions today.\n✅ The comparison trap: Why someone else’s success\, beauty\, relationship or opportunity can make you question your own value.\n✅ The search for validation: What happens when your emotional state depends on other people’s responses and approval.\n✅ Facts versus assumptions: How to separate what actually happened from the story you’re telling yourself about it.\n✅ Choosing yourself differently: How to respond to rejection without chasing\, self-blame or abandoning your own needs. \nThis session is for you if…\n✅ You take rejection personally\, even when you know logically that it doesn’t define you.\n✅ You find yourself chasing people who are inconsistent or unavailable.\n✅ You compare yourself to others and wonder what they have that you don’t.\n✅ You overthink conversations\, messages and other people’s reactions.\n✅ You struggle when someone doesn’t choose you\, recognise you or give you the validation you hoped for.\n✅ You want to stop making other people’s opinions the measure of your worth. \nWhat you’ll leave with\n✅ A clearer understanding of your personal rejection patterns.\n✅ Greater awareness of the beliefs and assumptions that rejection activates.\n✅ Practical ways to separate the facts of a situation from the story you tell yourself.\n✅ Reflection tools to help you respond differently when rejection happens.\n✅ A personal commitment to stop abandoning yourself in the pursuit of being chosen. \nAbout She Flows\nShe Flows is Inner Seed’s women’s workshop series exploring the patterns\, conditioning and expectations that shape how women relate to themselves\, their relationships and the world around them. \nThese sessions create space for honest reflection\, deeper self-awareness and meaningful change—without pretending that growth is always comfortable. \nDetails:\n✅ Date: Wed\, November 11\n✅ Time: 6–8 PM UAE time\n✅ Format: Online workshop\n✅ Facilitator: Laura Kopinski\n✅ Investment:  220 \n\nBook Here!
URL:https://www.innerseeduae.com/event/she-flows-your-relationship-with-rejection/
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DTSTART;TZID=Asia/Dubai:20261114T090000
DTEND;TZID=Asia/Dubai:20261114T160000
DTSTAMP:20261101T025638
CREATED:20261028T160935Z
LAST-MODIFIED:20261030T125454Z
UID:26362-1794646800-1794672000@www.innerseeduae.com
SUMMARY:November Hike
DESCRIPTION:Explore the adventurous side of you\n\n\nJoin us for our Winter Mountain Hike\, where nature\, movement\, connection\, and a little playful magic come together. Let us discover the natural paradises\, enjoy the wilderness with all your senses and experience an exciting adventure – Together Inner Seed and Grasp The Adventure have developed a mindful active program where you will get a chance to display your innate senses\, and express your creativity and perception gained from being one with nature\, voicing your experiences through wellness and interactive talks. \nThis experience is perfect for anyone looking to deepen their connection with nature\, rediscover their inner strength\, and leave behind the noise of the modern world. \n \nGet rejuvenated with this day out as you explore the hidden gems of UAE mountains. \n \nThe trail is suitable for beginner hikers with no or minimal experience. \nHike Description:\nThe hike starts off with a gradual incline that offers a beautiful panoramic view of the surrounding Hajar Mountain Range. After enjoying the view for 10 minutes\, we will head back down into the wadi and hike around the mountain to a saddle with gorgeous views and flat ground to rest on. This is where we’ll take our longest break to meditate\, snack and share our thoughts and feelings in nature. Next\, we climb down into another wadi that loops back to the Munay Dam where we’ll have our BBQ. \n \nThe Program:\nLaura-Helene will be leading the wellness journey while The Grasp the Adventure experts will lead the hiking trail! \nInvestment and What is Included:\n✅ Investment:  650 (+ Service Charge)\n✅ Ladies only private guided group\n✅ Wellness mindful exercises\n✅ Self reflection\, breath work & meditation\n✅ Wellness activities\n✅ Trained Guides\n✅ Snack & Bbq\n✅ Photography souvenir \nLocation: Munay\, Ras Al Khaimah\nDetails/ Transportation:\n– 4 Wheel Drives are NOT needed to get to the meeting point; however they are required to get to the trail starting point.\n– If you do not have a 4 wheel drive\, we will carpool from the meeting point to the trail start. \nMeeting Point: Khalifa Park (behind Park Rotana) \n\nBook Now!
URL:https://www.innerseeduae.com/event/november-hike/
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BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20261121T120000
DTEND;TZID=Asia/Dubai:20261121T150000
DTSTAMP:20261101T025638
CREATED:20261028T102145Z
LAST-MODIFIED:20261029T094413Z
UID:26351-1795262400-1795273200@www.innerseeduae.com
SUMMARY:She Flows Masterclass: When You Outgrow Your Old Self
DESCRIPTION:What happens when the woman you’re becoming no longer fits the life you’ve been living? \n\n\n\n\n\n\n\n\nThere comes a point when the things you once accepted\, the roles you played\, the relationships you maintained\, and even the way you saw yourself start to feel different. You may find yourself questioning things you never used to question. Certain relationships no longer feel aligned. Old habits feel restrictive. The version of you who once tried to please everyone\, keep the peace\, or meet other people’s expectations no longer feels like who you want to be.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nBut knowing you’ve outgrown something doesn’t automatically make it easy to let go.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhen You Outgrow Your Old Self is a face-to-face She Flows masterclass designed to help you explore the identity you’re moving away from\, the patterns that keep pulling you back\, and the woman you’re ready to become.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhat we’ll explore\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n✅ The identity you’ve built\n✅ The patterns you’ve outgrown\n✅ The fear of changing\n✅ The relationships that change as you change\n✅ The need to be understood\n✅ Letting go without guilt\n✅ Making space for the woman you’re becoming\n\n\n\n\n\nThis masterclass is for you if…\n✅ You feel that an old version of yourself no longer fits\, but you’re not entirely sure what comes next.\n✅ You keep returning to patterns you’ve already recognised and want to change.\n✅ You struggle with guilt when you put your needs first or make choices others don’t understand.\n✅ You feel caught between who you’ve been and who you’re becoming.\n✅ Your relationships\, priorities or ambitions are changing\, and you’re trying to understand what that means.\n✅ You’re ready to stop living according to expectations that no longer reflect who you are. \n\n\n\n\n\n\n\n\n\n\nWhat you’ll experience:\n\n\n\n\n\n\n\n\n\n\n\n\n\nThis face-to-face masterclass goes beyond listening to ideas. Through guided reflection\, personal exercises and experiential practices\, you’ll have space to explore your own patterns and identify what you’re ready to leave behind.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWe’ll create space to:\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n✅ Reflect on the identities and roles that have shaped you.\n✅ Recognise the beliefs and behaviours you’re ready to question.\n✅ Explore the discomfort that can come with change.\n✅ Explore the discomfort that can come with change.\n✅ Clarify the qualities\, boundaries and values you want to embody moving forward.\n✅ Identify concrete changes you can begin making in your everyday life.\n\n\n\n\n\n\n\n\nAbout She Flows\n\n\n\n\n\n\n\n\n\n\n\n\n\nShe Flows is Inner Seed’s women’s workshop series exploring the patterns\, conditioning and expectations that shape how women relate to themselves\, their relationships and the world around them.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOur work goes beyond surface-level inspiration. We create space to question what we’ve been taught\, recognise the patterns we’ve normalised\, and explore what meaningful change looks like in real life.\n\n\n\n\n\n\n\n\n\n\n\nEvent details:\n\n✅ Date: Sat\, November 21\, 2026\n✅ Time: 12–3 PM\n✅ Facilitator: Laura Helene Kopinski\n✅ Investment:  550 (A choice of delicious Matcha or Latte\, Energy Bar\, Workbook)\n✅ Location: The Practice Room\, Abu Dhabi \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nBook Now!
URL:https://www.innerseeduae.com/event/she-flows-masterclass-when-you-outgrow-your-old-self/
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BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20261124T090000
DTEND;TZID=Asia/Dubai:20261125T050000
DTSTAMP:20261101T025638
CREATED:20260823T190700Z
LAST-MODIFIED:20260823T190700Z
UID:26081-1795510800-1795582800@www.innerseeduae.com
SUMMARY:Arabian Full Moon
DESCRIPTION:An Overnight Desert Experience\nThis winter\, Inner Seed is taking the Full Moon experience somewhere truly magical… \nUnder the stars. Into the silence. Into the heart of the Arabian desert. \nThere is something about the Full Moon that invites us to pause. To reflect. To release what has become too heavy and reconnect with what truly matters. \nAnd we believe there is no better place to experience her energy than surrounded by endless dunes\, beneath an open sky\, far away from the noise of everyday life. \nJoin us for an unforgettable overnight Full Moon experience at Arabian Nights Village\, where ancient desert traditions\, wellness\, adventure and connection come together. \nWhat awaits you:\n\nA powerful Full Moon ritual\nCamel riding and desert experiences\nDune adventures and sandboarding\nA delicious outdoor BBQ dinner in a traditional majlis-style setting\nLive entertainment and music\nAn intimate bonfire gathering beneath the moon\nStargazing in the peaceful desert sky\nAn overnight stay in a traditional Arabian-style room ( Single or Sharing)\nSunrise breathwork and meditation\nA delicious group breakfast\nTime to relax\, swim and enjoy the peaceful surroundings before departure\nAnd of course laughter\, fun and great memories with like minded souls\n\nDetails:\n✅ Facilitator: Laura Kopinski\n✅ Time:9:00am – 5:00pm\n✅ Location: Arabian Nights Village – Abu Dhabi \nTo receive the full details and booking information\, reply with the word: DESERT
URL:https://www.innerseeduae.com/event/arabian-full-moon-3/
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