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X-WR-CALDESC:Events for Inner Seed
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DTSTART;TZID=Asia/Dubai:20181110T100000
DTEND;TZID=Asia/Dubai:20181110T130000
DTSTAMP:20260526T231531
CREATED:20181022T083820Z
LAST-MODIFIED:20181022T083820Z
UID:3312-1541844000-1541854800@www.innerseeduae.com
SUMMARY:Sustainable Clean Habits Workshop
DESCRIPTION:Healthy Eaters are Made not Born\n\nHow many times have you tried to change your eating habits only to find yourself back at where you started?\nWe are all victims of starting to eat better then having a hard time sticking with these changes.\nAnd why\, even those of us\, who are more self-aware and conscious of what we eat\, often find ourselves struggling to control our eating desires?\n\nOld habits die hard. Changing your habits is a process that involves several stages. Sometimes it takes a while before changes become new habits. And\, you may face roadblocks along the way. Adopting new\, healthier habits increases the quality of our life and may protect us from serious health problems! AND WE ARE HERE TO HELP!\n\nThis workshop is designed to help you to identify the roots of your challenges with habit change and equip you with the knowledge necessary for replacing those stubborn unhealthy habits with healthy and sustainable ones.\nWe will look beyond the traditional will power-based “try harder” change framework and dive dipper into eating behaviour science.\nYou will learn many interesting things about the mind-body connection and get a new perspective on the habit change process.\n  \nWhy Join This Workshop:\n\nIf you feel like some of your eating habits negatively affect your health\, weight and quality of your life and you really would like to change that.\nIf you find yourself stuck in an exhausting yo-yo dieting circle.\nIf you have been trying to eat healthier\, but can’t stick to it for a long time.\nIf you think that you just don’t have enough will power to change your habits for good.\n\n  \n\n\n\nThis Workshop Will Help You to:\n\n\n\nTransform how you view habit change process;\nUncover why healthy eating is easier for some people and more difficult for others;\nFind our why willpower is not the key to sustainable habit change;\nDiscover what factors drive and shape our eating behaviour\, and how to manage them;\nLearn a very effective framework for sustainable habit change.\n\n\n \n  \n\nTopics Highlights:\n\n\nHealthy Eaters are Made not Born – eating is a learned behaviour; our food preferences and habits are not fixed but flexible and changeable;\nWill-power Model of Change vs Skill-powered Model of Change;\nFactors that affect our Eating Behaviour\n\n\nActivities: \n\nMeditation\nMindful exercices\nFree consultancy of your choice by Silkor\n\n  \n\n\nSIGN UP TODAY!\n\nCost: 300  ( PRIOR BOOKING REQUIRED)\nRaffle and prizes included\nRefreshment and snacks included\nPresentation about healthy eating and its effect on mood and wellbeing & how Slim’n lite can help\nLocation: Silkor\, khalifa Branch.\nCLICK HERE TO SIGN UP (Please mention event name in the subject)\nFor more details please E-mail info@innerseeduae.com or WhatsApp 050-4199195\n\n\n  \nMeet our Host: \n\n\nTatiana is an Eating Behaviour and Habit Change Coach\nShe sees more to food than just calories and nutrients and goes way beyond teaching people how to make healthy choices.\nHer passion for this work was born out of overcoming her own challenges with food and weight and is driven by the beliefs that our Relationship with Food should be a source of Nourishment and Pleasure\, not Health Issues\, Stress\, Frustration and Guilt; that Food should give us Health and Energy to live our lives to the fullest\, not to shorten our lives.\nTatiana works with people who stuck in the exhausting cycle of yo-yo dieting or struggle to change some stubborn bad habits; feel out of control with overeating and emotional eating and believe that they are lacking motivation and willpower; find themselves procrastinating with making changes and self-sabotaging their success.\nShe helps them to transform their relationship with food\, get in charge of their eating behaviour\, replace bad habits with healthy and enjoyable ones and fall in love with healthy eating!\nTo ensure her clients get the best possible and sustainable results\, in her practice she integrates principles and techniques from a variety of fields: Psychology of Eating\, Cognitive-Behavioural Psychology\,  Mind-Body Nutrition\, Intuitive & Mindful Eating\, Transformational Coaching Method. This unique approach allows her to see through many layers of her clients’ challenges with food\, and deal with them in a systematic way.
URL:https://www.innerseeduae.com/event/sustainable-clean-habits/
LOCATION:silkor khalifa\, Abu Dhabi\, UAE\, ABU DHABI
CATEGORIES:events,health
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ORGANIZER;CN="Inner Seed":MAILTO:info@innerseeduae.com
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DTSTART;TZID=Asia/Dubai:20181126T190000
DTEND;TZID=Asia/Dubai:20181126T210000
DTSTAMP:20260526T231531
CREATED:20180926T105715Z
LAST-MODIFIED:20180926T105715Z
UID:3276-1543258800-1543266000@www.innerseeduae.com
SUMMARY:Chakra Healing Workshop (Outdoors)
DESCRIPTION:Whether you’re trying to heal a specific wound\, looking to improve your manifestation work with the Law of Attraction\, or just hoping to boost your overall well-being\, it pays to know more about the 7 chakras. In this workshop you we’ll explore each chakra’s meaning and learn how to balance your chakras most effectively through interactive exercices\, yin yoga and meditation.\n\n\nLaura will take you on a journey to still your mind and reconnect with your inner guidance and intuition as she guides you to practicing poses that correspond to each chakra to release these blocks and clear the path to higher consciousness. \n\n\nWhat Is A Chakra?\nYou’ve probably heard people talking about chakras. They are often referenced in the context of emotional healing or meditation practice. However\, you may have found the concept of chakras confusing. Or\, you have not quite understood what place it might have in your life. As it turns out\, everyone can work with chakras\, not just experts. Each of these potent energy centers has a unique vibrational frequency. So\, even a basic understanding of the different chakras can enhance your life in surprising ways. \n(LADIES ONLY EVENT) \nLocation: THE STUDIO\, CORNICHE\nCost:  160 including VAT\nTime: 7:00-9:00pm\nAll levels are welcome\nPre-booking required contact 02-6210000\nFor more details on this workshop contact info@innerseeduae.com or WhatsApp 050-4199195
URL:https://www.innerseeduae.com/event/chakra-yin-yoga-workshop-2/
LOCATION:Abu Dhabi\, The Studio\, Corniche\, The Studio \, Corniche\, Abu Dhabi\, Abu Dhabi\, United Arab Emirates
CATEGORIES:health,YOGA
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ORGANIZER;CN="Inner Seed":MAILTO:info@innerseeduae.com
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