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X-ORIGINAL-URL:https://www.innerseeduae.com
X-WR-CALDESC:Events for Inner Seed
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BEGIN:VTIMEZONE
TZID:Asia/Dubai
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TZOFFSETFROM:+0400
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DTSTART:20200101T000000
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BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20200306T080000
DTEND;TZID=Asia/Dubai:20200321T170000
DTSTAMP:20260527T185016
CREATED:20190325T134916Z
LAST-MODIFIED:20190325T134916Z
UID:3864-1583481600-1584810000@www.innerseeduae.com
SUMMARY:50hr & 100hr Yin Yoga&Chinese Meridians TTC
DESCRIPTION:If you wish to better your life\, minimize body pains\, expand your limiting beliefs\, and cultivate peace\, this training is designed for you! \nPART I 50hr Yin Yoga & Meridians Training\nTraining dates: March 6-11\, 2020\nHours: 8:00-5:00PM\, 1hr break\nTraining description:\n\nThis 50hr Yin Yoga & Chinese Meridians Teacher Training draws on the wisdom of Traditional Chinese Medicine and the application of Yin practice. How we feel in our body has a direct connection with our emotions and mental states. Strong feelings such as sadness\, anger\, worries\, grief\, and over-excitement can cause physical symptoms like body pains\, insomnia\, stress\, fatigue\, weight gain\, indigestion\, and skin irritations. You’ll discover in your training how the meridians or energetic channels that run in your body have a direct influence over your emotions. You’ll also learn and become skilled at relieving your physical discomforts through Yin Yoga based on the meridian system. A critical part of Yin practice is tapping into our subtle energy and vitalize our mind and body through energy works. You’ll learn different techniques such as Qi Gong and sound healing to find tranquility in the body and mind. Being a great Yin yoga teacher requires the ability to hold space for the others. Holding space means your ability to guide the students using minimal words or through fascinating storytelling. You will discover different teaching methods that will help you tap into your students’ emotions and how to take them onto a journey of equanimity in the body\, mind\, and spirit.\n\n\nPART II 50hr Yin Yoga & Meridians Training\nTraining dates: March 16-21\, 2020\nHours: 8:00-5:00PM\, 1hr break\nTraining Description:\nIn this advanced yin yoga & meridians teacher training\, you will discover new and creative ways to sequencing and delivering soulful yin classes. Theoretically\, we will dive deep into the western medical foundations of Chinese meridians\, relating each meridian to our anatomical landmarks\, learn in each meridian possible physical disharmonies and how we can restore health through applied yin yoga practices. In addition\, the focus of this level II course is to finesse your skill in delivering emotionally and physically enlightened classes. Embrace the challenge and enhance your skills in engaging your students through storytelling and guided meditations.\n\n\nCLICK HERE FOR MORE DETAILS\n\nBooking Details:\nThese training courses are Registered Yoga School (RYS) with Yoga Alliance. \nLocation: The Studio\, Abu Dhabi. For people living outside Abu Dhabi city\, we will be happy to assist you with great hotel rates located 5 minutes away from the studio. \nContact: (00971) 50 3528640 \n\n\nPART I 50hr Yin Yoga & Meridians \n\nDate: March 6-11\, 2020 \nEarly Bird Rate  4300 until November 30 \nRegular rate:  5600 \n\n\n\nPART II 50hr Yin Yoga & Meridians \n\n\nDate: March 16-21\, 2020 \nEarly Bird Rate  4300 until November 30 \nRegular rate:  5600 \n\nFull 100hr training including PART 1 & 2:\n\nEarly Bird Rate  7\,500 until November 30 \nRegular rate:  8\,500 \nStudents that enroll for a 100hr training get a 20% discount on the 2 days Thai Acupressure Massage & Yoga Nidra Workshop by Annie Au on March 13-14\, 2020: CLICK HERE
URL:https://www.innerseeduae.com/event/50hr-100hr-yin-yogachinese-meridians-ttc/
LOCATION:Abu Dhabi\, United Atab Emirates\, Abu Dhabi
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2019/03/2018-02-24-at-5.21.03-PM.jpg
ORGANIZER;CN="Inner Seed":MAILTO:info@innerseeduae.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20200308T193000
DTEND;TZID=Asia/Dubai:20200308T204500
DTSTAMP:20260527T185016
CREATED:20200221T115531Z
LAST-MODIFIED:20200221T115531Z
UID:4888-1583695800-1583700300@www.innerseeduae.com
SUMMARY:Yoga Women Day Celebration
DESCRIPTION:Join us on the ROOFTOP of the studio to celebrate Women’s Day together as a whole. International Women’s day is a day dedicated to honoring the achievements and accomplishment of women through history. \nWhen we add the element of spiritual practice in a women’s circle\, we have the opportunity to recognize the divine feminine in everyone and everything. In this 75 min session\, we will start with an open circle to affirm and honor each one of us and empower our ancestors and future generation. We will then move with a flowy style of yoga movement\, allowing you to express yourself on the mat. We will end it with a meditation followed by a dance. \nMay we be heard\, May we be Loved\, May we be strong\, May we be us… \n  \n(LADIES ONLY EVENT) \nLocation: Rooftop of The Studio\, Corniche\nTime: 7:30-8:45pm\nCost:  75min including herbal matcha tea\nBYO: Yoga mat\,\nWear comfortable clothes\nAll levels are welcome\nPre-booking required to save your spot: WhatsApp 0503528640 or CLICK HERE \n*VAT price included\n*Bring your own
URL:https://www.innerseeduae.com/event/women-day-celebration/
LOCATION:Abu Dhabi\, The Studio\, Corniche\, The Studio \, Corniche\, Abu Dhabi\, Abu Dhabi\, United Arab Emirates
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2020/02/blue-dress-4342411_960_720.jpg
ORGANIZER;CN="Inner Seed":MAILTO:info@innerseeduae.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20200309T190000
DTEND;TZID=Asia/Dubai:20200309T203000
DTSTAMP:20260527T185016
CREATED:20200219T120608Z
LAST-MODIFIED:20200219T120608Z
UID:4871-1583780400-1583785800@www.innerseeduae.com
SUMMARY:Rooftop Full Moon Healing
DESCRIPTION:Since the full moon pours down a tremendous amount of energy\, you must be in a calm state of mind to receive a positive effect. Whatever is going on in your body\, mind and spirit will be amplified. \nThis workshop is a self-healing evening that allow us to harness the healing power of a Full Moon. We invite you to honor the sacredness of your body and your feminine spirit while clarifying our heart intentions. \nWe will reconnect to our source energy and enter a deeper conversation of our hearts that is vital and alive\, and that opens us into a deeper connection with our spiritual powers as women. We will let go of what is not serving us anymore to discover truer ways of nourishing ourselves.  The full moon energy supports you to resolve the past and heal any karma that you are holding so that you may move forward into the light of the present without limitation and be your Divine Light. \nWe will you help you clean the channel straight to the heart of direct\, visible\, powerful communication and action and will offer you tools for manifesting self-love. \nThis session will consist of yoga\, talks\, meditation\, breathing and cleansing exercices. \nBring a friend\, a sister\, your mother\, a group of friends\, or just yourself and share in the love! \n(LADIES ONLY EVENT) \nLocation: The Studio on the rooftop if weather permits\nTime: 7:00-8:30pm\nCost:  160* including a delicious smoothie of your choice to enjoy afterwards\n*BYO: Yoga mat\, journal and pen\nWhat to wear: comfortable clothes\nAll levels are welcome\nPre-booking required to save your spot: contact 02-6210000 or CLICK HERE \n*VAT price included\n*Bring your own
URL:https://www.innerseeduae.com/event/rooftop-full-moon-healing-3/
LOCATION:Abu Dhabi\, The Studio\, Corniche\, The Studio \, Corniche\, Abu Dhabi\, Abu Dhabi\, United Arab Emirates
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2019/09/Full-Moon-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20200310T180000
DTEND;TZID=Asia/Dubai:20200310T190000
DTSTAMP:20260527T185016
CREATED:20200219T120825Z
LAST-MODIFIED:20200219T120825Z
UID:4875-1583863200-1583866800@www.innerseeduae.com
SUMMARY:Healing Circle Talk
DESCRIPTION:Inner Seed invites you for our monthly open circle talk gathering to unite the women of our community! \nWe offer traditional Women’s Healing Circles with varying topics including Self Love\, Forgiveness\, Family\, Friendships\, Transitions\, Health & Wellness\, Tech world and more. \nThrough storytelling\, we serve each other by being witnesses to each other\, and by giving women the chance to be seen. For many of us\, we find that listening is more profound than sharing\, for what we have in common as women is far greater than what separates us. \nThis circle will offer the opportunities for women to open their hearts\, express and share stories. A space that will support and encourage one another. It’s a sacred space to honor the uniqueness of each individual. Everyone is equal. You can be seen\, heard\, and understood without any judgment. \nHosted by the Founder: Laura-Helene Kopinski \nCost: Free \nWhat is also included: Meditation\, herbal tea and so much love! \nLocation: The Studio Corniche \nWhat to wear: Comfortable clothes \nWhat to bring: (Optional) Light snacks to share \nTime: 7:00-8:00pm \nBooking: Pre-booking required to guarantee space: Email CLICK HERE or WhatsApp 0503528640
URL:https://www.innerseeduae.com/event/healing-circle-talk-2/
LOCATION:Abu Dhabi\, The Studio\, Corniche\, The Studio \, Corniche\, Abu Dhabi\, Abu Dhabi\, United Arab Emirates
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2019/06/jay-castor-140248-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20200313T080000
DTEND;TZID=Asia/Dubai:20200314T170000
DTSTAMP:20260527T185016
CREATED:20190325T133911Z
LAST-MODIFIED:20190325T133911Z
UID:3860-1584086400-1584205200@www.innerseeduae.com
SUMMARY:Thai Acupressure Massage & Yoga Nidra
DESCRIPTION:For many of us\, we gather a lot of tension from our day to day life. Over time\, the accumulated stress may cause physical imbalances such as headaches\, migraines\, indigestion\, and insomnia. As well\, we may also notice some emotional disharmonies like overthinking\, irritation\, anxiety\, and sadness. This two day workshop on Thai Acupressure and Yoga Nidra is designed for those who would like to experience true relaxation on the physical and energetic planes. \nYoga Nidra: \nYoga Nidra (Yogic Sleep) is a powerful technique in which you learn to relax consciously. True relaxation\, as few have experienced in our modern world\, is actually an experience far beyond our usual identification of resting\, such as sitting down with a cup of coffee\, reading a book\, taking small naps or even our regular eight hours a night sleep. For absolute relaxation\, you must remain aware. This is yoga nidra\, the state of dynamic sleep. The ultimate state of relaxation is reached by turning inwards\, away from our outer experiences. In this training\, you will discover how to deliver a systematic method of inducing complete physical\, mental\, and emotional relaxation. \nThai Acupressure Massage: \nThai Massage is commonly known as Thai yoga massage and Thai yoga therapy. It is known in Thailand as nuat phaen boran(“traditional style massage”) or nuat Thai(“Thai massage”). Based on a combination of influences from India\, China\, and Thai traditions\, this healing art form has been handed down through the generations mostly via oral tradition. Thai massage is directly related to yogic principles originating in India. It is also in many ways similar to Chinese massage techniques such as tui naiand reflexology as it is based on the theory of the flow of energy lines that run through the body. Thai massage can prevent bone degeneration\, decrease stress\, treat back pain\, and contribute to psychological well-being. It can be varied to suit a wide range of physical needs\, and is suitable for all ages and abilities. \nChinese acupressure is based on the meridian system in traditional Chinese medicine. Meridians are energetic channels in the body in which our energy flows through. When energy stagnation occurs\, we may feel fatigued\, pain\, and unease. There are numerous essential acupressure points in our body that can help relieve physical and emotional discomforts. Some of these discomforts may include anxiety\, worries\, headaches\, insomnia\, indigestion\, sinus congestion\, and more. In this workshop\, you will learn the ways of traditional Thai massage in combination with Chinese meridians acupressure points. \nClick here for more details \nBooking Registration: \nThis workshop is a Registered Yoga School (RYS) with Yoga Alliance.\nDates: March 13 & 14\nEarly Bird Rate  1\,500 until November 30\nRegular rate:  1800\nLocation: The Studio\, Abu Dhabi. For people living outside Abu Dhabi city\, we will be happy to assist you with great hotel rates located 5 minutes away from the studio. \nContact: (00971) 50 3528640\nEmail: info@innerseeduae.com \nWant to join a 50hr or 100hr Yin Yoga & Chinese Meridians Teacher Training? Click here
URL:https://www.innerseeduae.com/event/thai-acupressure-massage-yoga-nidra/
LOCATION:Abu Dhabi\, The Studio\, Corniche\, The Studio \, Corniche\, Abu Dhabi\, Abu Dhabi\, United Arab Emirates
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2018/05/yin-yoga-123.jpg
ORGANIZER;CN="Inner Seed":MAILTO:info@innerseeduae.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20200317T191500
DTEND;TZID=Asia/Dubai:20200317T204500
DTSTAMP:20260527T185016
CREATED:20200219T121120Z
LAST-MODIFIED:20200219T121120Z
UID:4877-1584472500-1584477900@www.innerseeduae.com
SUMMARY:Restorative Yin Yoga Workshop
DESCRIPTION:Join a 90min of pure bliss with Laura as she guides you into a restorative experience through yoga\, pranayama and meditation. \nOur bodies are not designed to be on the go all the time. Most activities we engage in\, expend energy rather than restore it and then we wonder why overtime we start to feel weak\, fatigued or unwell. Restorative yoga refills the cup\, it gives the body a chance to rebuild and recuperate. Our bodies are designed to be in a restful state the majority of the time! Big shifts happen in our health and well being when we rest deeply like this\, you will be surprised! \nThis workshop will bring your body and mind into a natural sense of balance that provides healing. We will focus on poses for easing the body\, heart\, and mind into a state of compassion. Compassion for oneself\, each other\, and the earth. Sometimes it’s hard to get there when life provides us with so many obstacles. \nYou will leave feeling peaceful\, regenerated and truly alive with much more vitality. \n(LADIES ONLY EVENT) \nLocation: The Studio\, Corniche\nCost:  160* including a delicious smoothie of your choice\nBYO: Yoga mat\nWear comfortable clothes\nAll levels are welcome\nPre-booking required to save your spot: contact 02-6210000 or CLICK HERE \n*VAT price included\n*Bring your own
URL:https://www.innerseeduae.com/event/restorative-yin-yoga-workshop-7/
LOCATION:Abu Dhabi\, The Studio\, Corniche\, The Studio \, Corniche\, Abu Dhabi\, Abu Dhabi\, United Arab Emirates
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2019/08/Laura-Kopiniski-©-Heather-Bonker-53-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20200321T080000
DTEND;TZID=Asia/Dubai:20200321T110000
DTSTAMP:20260527T185016
CREATED:20200219T121256Z
LAST-MODIFIED:20200219T121256Z
UID:4879-1584777600-1584788400@www.innerseeduae.com
SUMMARY:Rise & Shine Morning Flow
DESCRIPTION:When women come together magic happens.\nIf you haven’t yet experienced the wonder of a women’s circle then you are in for a treat.\nJoin us for a morning meditation and gentle flow facing the beautiful Mangroves of Abu Dhabi. We will connect to ourselves and other like-minded souls through meditation\, guided relaxation and movement.\n\nWe will then enjoy delicious tea and pastries as we celebrate all aspects of our whole beautiful selves through talks and storytelling. Prepare to laugh\, to share\, to be seen\, to be supported\, to be inspired in a safe sacred space. \nThe power of these session is incredible. \n  \n \nCost:  100\nTime: 8:00-11:00am\nWhat is also included: Herbal Tea and Pastries\n• Tea Option: Green tea\, English Breakfast\, Early Grey\, Chamomile\n• Pastry option: Croissants Plain\, Choco\, Almond \nLocation: At the terrace of Carluccio’s Café at the Mangroves promenade\nWhat to wear: Comfortable warm clothes\nWhat to bring: Yoga mat and a bottle of water \nBooking: Limited spots CLICK HERE to book  or WhatsApp 0503528640
URL:https://www.innerseeduae.com/event/rise-shine-morning-flow-4/
LOCATION:Carluccio’s Middle East
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2020/01/ant-rozetsky-pLXtY3-e-Y8-unsplash-2-scaled.jpg
ORGANIZER;CN="Inner Seed":MAILTO:info@innerseeduae.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20200324T191500
DTEND;TZID=Asia/Dubai:20200324T203000
DTSTAMP:20260527T185016
CREATED:20200221T142325Z
LAST-MODIFIED:20200221T142325Z
UID:4895-1585077300-1585081800@www.innerseeduae.com
SUMMARY:Chakra Kundalini
DESCRIPTION:This session will allow you to experience and practice cleansing and recharging your 7 wheels of energy. You will experience an energetic flow through breathe and movement of the body. \n“Kundalini is the feminine\, creative\, evolutionary force of infinite wisdom that lives inside every single one of us.” \nAs you breathe and cleanse your chakras\, you’ll be directing your breath in and out of the body\, at an increased rate\, which leaves you in a high\, trance like state. You will get to tune into your subtle sensations\, thoughts and feelings that you may have compressed or blocked. \nWhen one or more of the chakras become blocked\, physical and mental ailments can arise. This practice has been designed to activate and balance your energy channels for a balanced state of mind. \n(LADIES ONLY EVENT) \nLocation: The Studio\, Corniche\nCost:  100 including herbal tea\nBYO: Yoga mat\,\nWear comfortable white clothes\nAll levels are welcome\nPre-booking required to save your spot: WhatsApp 0503528640 or CLICK HERE \n*VAT not included\n*Bring your own
URL:https://www.innerseeduae.com/event/chakra-kundalini/
LOCATION:Abu Dhabi\, The Studio\, Corniche\, The Studio \, Corniche\, Abu Dhabi\, Abu Dhabi\, United Arab Emirates
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2020/02/buddha-1279902_960_720.jpg
ORGANIZER;CN="Inner Seed":MAILTO:info@innerseeduae.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20200328T180000
DTEND;TZID=Asia/Dubai:20200328T200000
DTSTAMP:20260527T185016
CREATED:20200221T143456Z
LAST-MODIFIED:20200221T143456Z
UID:4900-1585418400-1585425600@www.innerseeduae.com
SUMMARY:Full Chakra Healing
DESCRIPTION:Join this healing workshop and learn about your 7 chakras through self diagnose exercises\, meditation\, breathing techniques and yin restorative yoga. Evaluate your monthly thoughts and emotions and understand more of what you truly want.\n\nWhether you’re trying to heal a specific wound\, looking to improve your manifestation or just hoping to boost your overall well-being\, it pays to get in touch with your 7 wheels of energies. In this workshop you will explore each chakra’s meaning and learn how to balance your chakras most effectively through inner self work.\n\n\nLaura will take you on a journey to still your mind and reconnect with your inner guidance and intuition as she guides you to practicing poses that correspond to each chakra to release these blocks and clear the path to higher consciousness. \n\n\n(LADIES ONLY EVENT) \nLocation: The Studio\, Corniche\nTime: 6:00-8:00pm\nCost:  180* including a delicious smoothie of your choice\nBYO: Yoga mat\, journal and pen\nWear comfortable clothes\nAll levels are welcome\nPre-booking required to save your spot: WhatsApp 0503528640 or CLICK HERE \n*VAT price included\n*Bring your own
URL:https://www.innerseeduae.com/event/full-chakra-healing-8/
LOCATION:Abu Dhabi\, The Studio\, Corniche\, The Studio \, Corniche\, Abu Dhabi\, Abu Dhabi\, United Arab Emirates
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2020/02/meditation-1384758_960_720.jpg
ORGANIZER;CN="Inner Seed":MAILTO:info@innerseeduae.com
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