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X-WR-CALNAME:Inner Seed
X-ORIGINAL-URL:https://www.innerseeduae.com
X-WR-CALDESC:Events for Inner Seed
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TZID:Asia/Dubai
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DTSTART:20200101T000000
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BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20200605T190000
DTEND;TZID=Asia/Dubai:20200605T200000
DTSTAMP:20260527T212612
CREATED:20200517T190225Z
LAST-MODIFIED:20200517T190225Z
UID:5095-1591383600-1591387200@www.innerseeduae.com
SUMMARY:Full Moon Healing
DESCRIPTION:Let’s collectively cleanse and manifest love under a full moon at the comfort of your own home! \nSince the full moon pours down a tremendous amount of energy\, you must be in a calm state of mind to receive a positive effect. Whatever is going on in your body\, mind and spirit will be amplified. \nThis home workshop is a self-healing evening that allow us to harness the healing power of a Full Moon. We invite you to honor the sacredness of your body and your feminine spirit while clarifying our heart intentions.We will reconnect to our source energy and enter a deeper conversation of our hearts that is vital and alive\, and that opens us into a deeper connection with our spiritual powers as women. We will let go of what is not serving us anymore during this new period of our lives\, to discover truer ways of nourishing ourselves. \nThis session will consist of yoga\, guided meditation\, breathing and cleansing exercices. \nInvite your friends and family to empower this collective energy! \n(LADIES ONLY Session) \n\n(LADIES ONLY Session)\nSign up details: Session will be conducted on zoom application. Once you have signed up you will receive a payment link to pay for the class\, then after payment\, you will receive another link with a special ID allowing you to join the Zoom group. Please also be aware that this is not automated\, so it may take some time for links to come through. Hence needing a minimum of a 30-minute sign up before class.  You will of course have the option to turn off your video camera. For more details WhatsApp: 0503528640\nTime: 7:00-8:00pm\nCost:  55  including VAT\nHow to prep for the session? (ALL OPTIONAL)\nChoose a comfortable setting. Feel free to decorate your sacred space with candles. Sage your space or do bakhoor. Connect your device with speakers. You will need papers and your journal. Get your crystals out. You need a yoga mat or a comfortable flooring. Pillows\, blanket\, eye mask.If you have yoga props bring them along.\nTo book CLICK HERE\n\n 
URL:https://www.innerseeduae.com/event/full-moon-healing-6/
LOCATION:online session
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2019/09/Full-Moon-Yoga.jpg
ORGANIZER;CN="Inner Seed":MAILTO:info@innerseeduae.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20200606T100000
DTEND;TZID=Asia/Dubai:20200606T140000
DTSTAMP:20260527T212612
CREATED:20200511T201558Z
LAST-MODIFIED:20200511T201558Z
UID:5063-1591437600-1591452000@www.innerseeduae.com
SUMMARY:SELF-CARE HOME RETREAT
DESCRIPTION:Self-Care Home Retreat\nGuest host: Annie Au\nCan’t hop on a plane right now? In need of something new to relax and unwind? WE GOT YOUR BACK and CARE for your safety and well-being!  This is why we have created a virtual home retreat to treat our mind\, body and soul! Sometimes a short break can revitalize our energy and reconnect us with our true selves. This realigning gives us the clarity to return to daily life with resilience and new tools to use. \nWe have a range of activities from self-care personal practices to creative workshops\, yoga session\, meditation\, and healing circle experiences. \nThis Retreat gives women a one day to claim a well-deserved reset. \n  \nRetreat sample schedule \n2hr master class: Cleansing pranayama\, Qi Gong flow\, Detox Yin yoga\, Yoga Nidra \n10 min break \n1hr: Self-Massage\, Body Acupressure\, Q&A \n5 min break \n30 min: Facial rejuvenation routine\, explanation on points along the face and massage technique. \n15 min: Tea time & Circle talk \n15 min: Closing meditation with Mantras music \n  \nCleansing pranayama: Annie will guide you through a series of pranayama practices that will focus on increasing our intuition\, shifting from a nervous state to one of harmony\, as well as lifting our vibration from fear to freedom. \nQi Gong flow: Qi gong is a subtle practice that helps to circulate our blood flow\, increase internal awareness\, and balance the nervous system. After practice\, you’ll feel a new sense of calmness while feeling energized physically and mentally. As well\, after practicing Qi Gong\, you’ll feel more connected with your feelings and thoughts throughout the day. \n \nDetox Yin Yoga: Are you ready to go on a journey of self-discovery… \nSettling down and melting the tension in your body as you relax into a meditative Yin Yoga session. This easy practice is designed to invigorate your body and open it to feelings you’ve never experienced before. Feelings of complete relaxation. Yin Yoga provides an opportunity to heal the mind and body by diving deep into the roots of your tension\, stress and unease. \nYoga Nidra:Yoga Nidra (Yogic Sleep) is a powerful technique in which you learn to relax consciously. The ultimate state of relaxation is reached by turning inwards\, away from our outer experiences. You will be guided to relax your body deeply while the mind remains alert. You’ll also embark upon guided visualizations. It’s at this point that the magic starts to happen as you drop deeper and deeper into those brain waves states. \nSelf-Massage and body acupressure: In self-massage and acupressure\, we will perform a sequence that will invigorate our Qi (energy) as well as releasing stiff muscle knots. Often our unresolved emotions (fear\, sadness\, anger…etc) are embedded in our tight muscles. Through self-massage and acupressure points\, we could also let go of all the unnecessary emotions that may be burdening our spirit. In this sequence\, you’ll learn different acupressure points based on the Chinese meridians theory and self-massage techniques from the Nuad Thai tradition (Thai massage). \nQnA \n\nWho can join?  Anyone looking for an educational and relaxing staycation\nI have never done yoga\, can I still join?  Absolutely!\nI have an injury\, could I still join?   YES! You will just need to notify us in the application\nCan pregnant women join?  Of course\nWhat do I need to prepare for this retreat?  All details will be sent via email upon registration\n\n   \nBooking details: \n\nDate & Time: June 6th\nTime: 10:00-2:00pm UAE TIMEZONE\nWhere: Zoom\nCost: $120 until May 24th. Regular rate $140\nTo book CLICK HERE\n\n  \n \nAnnie Au’s Bio\nE-RYT 500\, advanced yoga educator\, writer \nA professional nomad and advanced yoga educator\, Annie travels and teaches yoga teacher training and workshops in Mexico\, France\, Canada\, Sri Lanka\, Thailand\, and Bali. Annie is trained in various style of yoga including Ashtanga\, Rocket\, Dharma\, and Yin Yoga. With gratitude\, she has attended the 500hr & 800hr Life of a Yogi Teacher Training (LOAY) with the legendary Yoga Master Sri Dharma Mittra in New York City. Annie has a deep interest in our intrinsic emotional and spiritual connections with the physical self. In pursuit of this passion\, Annie studies in depth the link between Yoga and Traditional Chinese Medicine. She has then designed a one-of-a-kind transformative teacher training that integrates the wisdom of Yin yoga and the Chinese meridians system. Annie holds a Bachelor Degree in Human Kinetics with a speciality in sport psychology from the University of British Columbia. Annie uses an approachable method when teaching yoga anatomy to help students gain a better understanding of the human body and practice more intelligently. Annie can lead a dynamic class filled with inversions with a duality of restorative and healing yin sequences.
URL:https://www.innerseeduae.com/event/self-care-home-retreat/
LOCATION:online session
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2020/05/skincare-2357980_1920.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20200610T170000
DTEND;TZID=Asia/Dubai:20200610T183000
DTSTAMP:20260527T212612
CREATED:20200522T123313Z
LAST-MODIFIED:20200522T123313Z
UID:5102-1591808400-1591813800@www.innerseeduae.com
SUMMARY:Yoga for Banishing fear
DESCRIPTION:Banishing fear Yin Yoga Followed by Yoga nidra \n\nEnjoy this 90-minute class to harness our courage and bravery. We will be moving through several poses to increase our loving vibration\, banishing fear\, and calming our nervous system. These poses center on opening our heart chakra and promote clear perception through stimulating the Kidney/Urinary Bladder meridians (from Chinese medicine). We will end the practice with a long yoga nidra. Yoga nidra is a deep relaxation technique\, it calms our nervous system while increasing our receptivity.\n\n\n\nGuest host: international yin yoga teacher Annie Au\nCost: $30\nAll levels are welcome\nPregnant women are welcome\nTo book CLICK HERE\nFor more details WhatsApp 0503528640
URL:https://www.innerseeduae.com/event/yoga-for-banishing-fear/
LOCATION:online session
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2020/05/IMG_7234_polarr-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20200613T160000
DTEND;TZID=Asia/Dubai:20200613T180000
DTSTAMP:20260527T212612
CREATED:20200517T110943Z
LAST-MODIFIED:20200517T110943Z
UID:5079-1592064000-1592071200@www.innerseeduae.com
SUMMARY:Vision Board Workshop
DESCRIPTION:Join us virtually as you unfold your desires and dreams into your own VISION BOARD. \nThe inspirational painting serve as your image of the future – a tangible example\, idea or representation of where you are going. They should represent your dreams\, your goals\, and your ideal life. Visualization is one of the most powerful mind exercises you can do.  According to the popular book The Secret\, “The law of attraction is forming your entire life experience and it is doing that through your thoughts. When you are visualizing\, you are emitting a powerful frequency out into the Universe.” \nAll you need is to free up 2 well deserved hours for an eye opening activity! You will need to get your material ready: order a white Canvas\, any Acrylic or water colors and painting brushes!! Get out your equipments from those hidden boxes in your attic and let’s have some fun! \n  \n \nWhat you will gain out of this workshop:\n* Understand how manifestation and law of attraction actually works with your beliefs\n*Be guided how to use and create your own life script with your new beliefs\n*Learn the meaning of colors and how they affect our subconscious mind and how to use them properly to help us manifest easily and effortlessly\n*Enjoy a guided Life Script Manifestation Meditation to get in touch with the best version of yourself after writing your own Life Script\n*Paint and create your Manifestation Vision board with all your dreams and desires and wishes on it\n*Learn how to use your manifestation vision board as a physical tool to attract what you really desire in life \nBooking details: \n\nCost: $70 250\nTime: From 4:00-6:00pm\nTo book CLICK HERE
URL:https://www.innerseeduae.com/event/vision-board-workshop/
LOCATION:online session
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2020/05/image.jpg
ORGANIZER;CN="Inner Seed":MAILTO:info@innerseeduae.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20200617T193000
DTEND;TZID=Asia/Dubai:20200617T210000
DTSTAMP:20260527T212612
CREATED:20200522T123622Z
LAST-MODIFIED:20200522T123622Z
UID:5106-1592422200-1592427600@www.innerseeduae.com
SUMMARY:Yoga for Stepping into the unknown
DESCRIPTION:Stepping into the unknown ( finding trust and surrender) Yin Yoga Followed by yoga nidra\n\n\nIn this time of uncertainty\, we must surrender to the process of change and trust that everything will resolve in nature’s way. This 90-minute yin yoga class focuses on restoring our faith through harmonizing the Spleen and Stomach meridians. In traditional Chinese medicine\, when the Stomach and Spleen channels are off-balance\, we tend to over think and worry excessively. In this practice\, we will drain away unnecessary mental chatters and restore the trusting energy we naturally possess. \n\n\n\nGuest host: international yin yoga teacher Annie Au\nCost: $30\nAll levels are welcome\nPregnant women are welcome\nTo book CLICK HERE\nFor more details WhatsApp 0503528640
URL:https://www.innerseeduae.com/event/yoga-for-stepping-into-the-unknown/
LOCATION:online session
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2020/05/IMG_7234_polarr-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20200621T190000
DTEND;TZID=Asia/Dubai:20200621T200000
DTSTAMP:20260527T212612
CREATED:20200616T072329Z
LAST-MODIFIED:20200616T072329Z
UID:5146-1592766000-1592769600@www.innerseeduae.com
SUMMARY:Soul 2  Soul Talk
DESCRIPTION:Join us on Instagram Live page @innerseed for an interactive chat between 2 souls. Together Laura\, founder of inner seed\, and Avneet\, an Award-winning Presenter\, Impact & Communication Coach and Inspirational Speaker\, will have a heart to heart conversation about CONFIDENCE and everything it brings in our lives. You have the chance to ask questions and interact with them! \nGrab you favorite beverage and join us for a soulful talk! \n \nAvneet’s passion for learning and development drives her to serve educational institutions such as the ISDI Parsons School of Design\, Mod’Art School of Fashion\, EMDI Institute of Media & Communication\, Amity University Dubai where she mentors students to build self-confidence and create an impact. It is her mission to be the catalyst that assists others overcome self doubt\, reset their mindset and build unshakable self-confidence. True to this cause\, she curates life and skill enhancement learning programs\, trainings\, events and digital content. \n 
URL:https://www.innerseeduae.com/event/soul-2-soul-talk-2/
LOCATION:INSTAGRAM LVE
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2020/05/after-use-please-put-it-back-in-its-proper-place.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20200624T193000
DTEND;TZID=Asia/Dubai:20200624T210000
DTSTAMP:20260527T212612
CREATED:20200522T125048Z
LAST-MODIFIED:20200522T125048Z
UID:5110-1593027000-1593032400@www.innerseeduae.com
SUMMARY:Yoga for Grounding & Root Chakra
DESCRIPTION:Grounding focused on our root chakra ( with Qi Gong + Root Chakra meditation led by Laura) \n\n\nDo you wish to connect to your essence? To feel ‘You’ again? This class is all about grounding our energy and finding our source of vitality. Deep within us\, we have this everlasting anchor that guides us through challenging times. This 90-minute class combines Qi Gong\, Yin yoga and Chakra meditation that will help you reconnect with your anchor. \n\n\n\nGuest host: international yin yoga teacher Annie Au\nCost: $30\nAll levels are welcome\nPregnant women are welcome\nTo book CLICK HERE\nFor more details WhatsApp 0503528640
URL:https://www.innerseeduae.com/event/yoga-for-grounding-root-chakra/
LOCATION:online session
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2020/05/IMG_7234_polarr-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20200625T190000
DTEND;TZID=Asia/Dubai:20200625T203000
DTSTAMP:20260527T212612
CREATED:20200518T094106Z
LAST-MODIFIED:20200518T094106Z
UID:5097-1593111600-1593117000@www.innerseeduae.com
SUMMARY:Full Chakra Healing
DESCRIPTION:Join this home healing workshop and learn about your 7 chakras through self diagnose exercises\, meditation\, breathing techniques and yin restorative yoga. Evaluate your recent thoughts and emotions from the current global changes and understand more of what you truly want and what you are ready to release.\n\nWhether you’re trying to heal a specific wound\, looking to improve your manifestation or just hoping to boost your overall well-being\, it pays to get in touch with your 7 wheels of energies. In this workshop you will explore each chakra’s meaning and learn how to balance your chakras most effectively through inner self work.\n\n\nLaura will take you on a journey to still your mind and reconnect with your inner guidance and intuition as she guides you to practicing poses that correspond to each chakra to release these blocks and clear the path to higher consciousness. \n\n\n\n\n\n\nSign up details: Session will be conducted on zoom application. Once you have signed up you will receive a payment link to pay for the class\, then after payment\, you will receive another link with a special ID allowing you to join the Zoom group. Please also be aware that this is not automated\, so it may take some time for links to come through. Hence needing a minimum of a 30-minute sign up before class.  You will of course have the option to turn off your video camera. For more details WhatsApp: 0503528640\nTime: 7:00-8:30pm\nCost:  85  including VAT\nHow to prep for the session? (ALL OPTIONAL)\nChoose a comfortable setting. Feel free to decorate your sacred space with candles. Sage your space or do bakhoor. Connect your device with speakers. Bring your journal or notebook.Get your crystals out. You need a yoga mat or a comfortable flooring. Pillows\, blanket\, eye mask.If you have yoga props bring them along.\n\nCLICK HERE TO SIGN UP
URL:https://www.innerseeduae.com/event/full-chakra-healing-9/
LOCATION:online session
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2020/02/meditation-1384758_960_720.jpg
ORGANIZER;CN="Inner Seed":MAILTO:info@innerseeduae.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20200627T110000
DTEND;TZID=Asia/Dubai:20200627T120000
DTSTAMP:20260527T212612
CREATED:20200518T095725Z
LAST-MODIFIED:20200518T095725Z
UID:5099-1593255600-1593259200@www.innerseeduae.com
SUMMARY:FREE Circle talk
DESCRIPTION:Inner Seed invites you to our Online Healing circle to unite the women of our community and talk about how these current changes are affecting us. Grab your coffee and let’s talk! \nThrough storytelling\, we serve each other by being witnesses to each other\, and by giving women the chance to be seen. For many of us\, we find that listening is more profound than sharing\, for what we have in common as women is far greater than what separates us. \nThis virtual circle will offer the opportunities for women to open their hearts\, express and share stories. A space that will support and encourage one another. It’s a sacred space to honor the uniqueness of each individual. Everyone is equal. You can be seen\, heard\, and understood without any judgment. \n\nSign up details: Session will be conducted on zoom application. Click here to sign up with your full name and number\, you will then receive an email with special ID allowing you to join the Zoom group. Please also be aware that this is not automated\, so it may take some time for links to come through. Hence needing a minimum of a 30-minute sign up before class.  For more details WhatsApp 0503528640\nCost: FREE
URL:https://www.innerseeduae.com/event/free-circle-talk-3/
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2020/03/circle-talk.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20200628T190000
DTEND;TZID=Asia/Dubai:20200628T190000
DTSTAMP:20260527T212612
CREATED:20200522T125538Z
LAST-MODIFIED:20200522T125538Z
UID:5112-1593370800-1593370800@www.innerseeduae.com
SUMMARY:Soul 2 Soul Talk
DESCRIPTION:Join us on Instagram Live page @innerseed for an interactive chat between 2 souls. Together Laura\, founder of inner seed\, and Sarah\, an experienced Clinical Hypnotherapist  NLP practitioner and Aura Photography Reader\, will have a heart to heart conversation about life itself and how to deal and flow through life mindfully. You have the chance to ask questions and interact with them! \nGrab your favorite beverage and join a soulful talk!
URL:https://www.innerseeduae.com/event/soul-2-soul-talk/
LOCATION:INSTAGRAM LVE
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2020/05/after-use-please-put-it-back-in-its-proper-place.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20200630T180000
DTEND;TZID=Asia/Dubai:20200630T200000
DTSTAMP:20260527T212612
CREATED:20200517T124731Z
LAST-MODIFIED:20200517T124731Z
UID:5086-1593540000-1593547200@www.innerseeduae.com
SUMMARY:Decoding Your Subconscious Mind
DESCRIPTION:DECODING THE MYSTERIES OF YOUR SUBCONSCIOUS MIND WITH A DRAWING\nEnjoy a mindful and relaxing evening as you open the gate to the most mysterious part of our body…the brain. What does our subconscious know? What is it trying to tell you? What does it see? What does it believe in? \n \nIn this workshop you will learn how to decipher and explore the hidden aspects of the subconscious mind with a simple drawing through metaphor therapy and also learn how to use this amazing modality on your friends and children to help them unblock whatever holds them and you back from having a more joyful and healthy life!\n.\nYou will draw your life\, patterns and beliefs all on a piece of paper and get clarity on what is stopping you to grow and evolve to become a happier you.\n.\nWith a simple drawing you can become aware of unhealed issues and traumas you experienced in your childhood\, understand what is limiting you in the present and recognize what kind of future you are attracting with the hidden believes you carry from your past into your present.\n.\nThis workshop will give you the capability and understanding on how to tap into your personality \, past issues\, and future projections all through a drawing. \n\nBooking details: \n\nCost: $50 185\nMaterial needed: White Paper and crayons\nTime: From 6:00-8:00pm\nTo book CLICK HERE
URL:https://www.innerseeduae.com/event/decoding-you-subconscious-mind/
LOCATION:online session
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2020/05/kelli-tungay-2LJ4rqK2qfU-unsplash-scaled.jpg
ORGANIZER;CN="Inner Seed":MAILTO:info@innerseeduae.com
END:VEVENT
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