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X-WR-CALNAME:Inner Seed
X-ORIGINAL-URL:https://www.innerseeduae.com
X-WR-CALDESC:Events for Inner Seed
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BEGIN:VTIMEZONE
TZID:Asia/Dubai
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TZOFFSETFROM:+0400
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TZNAME:+04
DTSTART:20200101T000000
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BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20200731T090000
DTEND;TZID=Asia/Dubai:20200802T160000
DTSTAMP:20260527T225334
CREATED:20200629T095107Z
LAST-MODIFIED:20200629T095107Z
UID:5194-1596186000-1596384000@www.innerseeduae.com
SUMMARY:Online Yin Yoga level 2 Training
DESCRIPTION:50hrs Yin Yoga & Chinese Meridians TTC with ANNIE AU\nIn this advanced yin yoga & meridians teacher training\, you will discover new and creative ways to sequencing and delivering soulful yin classes. Theoretically\, we will dive deep into the western medical foundations of Chinese meridians\, relating each meridian to our anatomical landmarks\, learn in each meridian possible physical disharmonies and how we can restore health through applied yin yoga practices. In addition\, the focus of this level II course is to finesse your skill in delivering emotionally and physically enlightened classes. Embrace the challenge and enhance your skills in engaging your students through storytelling and guided meditations. \nIn this virtual course:\n\nYou will cultivate safe\, open\, supportive\, and meaningful communities.\nYou will learn how to apply the meridians theory\, yoga philosophy\, and yin yoga poses to compose meaningful classes.\nYou will gain new knowledge and add to your class sequence including dynamic transitions\, yoga nidra\, and storytelling.\nYou will have a chance to practice teach with each other and receive feedback from Annie and your peers.\nYou will learn how to integrate and formulate your own teaching philosophy.\nYou will have homework assignment\, which will be explained to you on Day 1.\nYou will receive a PDF manual and additional links to support your learning\nUpon completion of the homework assignment\, you will receive an electronic certificate accredited by Yoga Alliance\n\nSchedule: ( UAE TIMEZONE)\n\n9-11am: Yin yoga\, Qi Gong\, pranayama\n11-11:30am: Breakfast break\n11:30-1pm: Lecture\n1-2pm: Lunch break\n2-3:30pm: Workshops\, lectures\, discussion\n3:30-4pm: Yoga Nidra\, meditation\n\n➡️Dates: Divided into 2 parts July 24-26 and July 31-Aug 2\n➡️Cost:  4300\n➡️To join level 2 you need to have had a certain amount of yin yoga training & experience that will be reviewed&approved by Annie \nCLICK HERE TO SIGN UP
URL:https://www.innerseeduae.com/event/online-yin-yoga-level-2-training-2/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20200803T193000
DTEND;TZID=Asia/Dubai:20200803T204500
DTSTAMP:20260527T225334
CREATED:20200722T115855Z
LAST-MODIFIED:20200722T115855Z
UID:5382-1596483000-1596487500@www.innerseeduae.com
SUMMARY:Full Moon Healing
DESCRIPTION:Let’s collectively cleanse and manifest love under a full moon at the comfort of your own home! \nSince the full moon pours down a tremendous amount of energy\, you must be in a calm state of mind to receive a positive effect. Whatever is going on in your body\, mind and spirit will be amplified. \nThis home workshop is a self-healing evening that allow us to harness the healing power of a Full Moon. We invite you to honor the sacredness of your body and your feminine spirit while clarifying our heart intentions.We will reconnect to our source energy and enter a deeper conversation of our hearts that is vital and alive\, and that opens us into a deeper connection with our spiritual powers as women. Letting go of what is not serving us anymore and manifesting what we are ready for in our life. \nThis session will consist of yoga\, guided meditation\, breathing and cleansing exercises. \nInvite your friends and family to empower this collective energy! \n  \n\nSign up details: Session will be conducted on zoom application. Once you have signed up you will receive a payment link to pay for the class\, then after payment\, you will receive another link with a special ID allowing you to join the Zoom group. Please also be aware that this is not automated\, so it may take some time for links to come through. Hence needing a minimum of a 30-minute sign up before class.  You will of course have the option to turn off your video camera. For more details WhatsApp: 0503528640\nCost:  95  including VAT\nHow to prep for the session? (ALL OPTIONAL)\nChoose a comfortable setting. Feel free to decorate your sacred space with candles. Sage your space or do bakhoor. Connect your device with speakers. You will need papers and your journal. Get your crystals out. You need a yoga mat or a comfortable flooring. Pillows\, blanket\, eye mask.If you have yoga props bring them along.\nTo book CLICK HERE
URL:https://www.innerseeduae.com/event/full-moon-healing-8/
LOCATION:online session
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2019/09/Full-Moon-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20200804T180000
DTEND;TZID=Asia/Dubai:20200804T200000
DTSTAMP:20260527T225334
CREATED:20200711T163015Z
LAST-MODIFIED:20200711T163015Z
UID:5241-1596564000-1596571200@www.innerseeduae.com
SUMMARY:Chakra Challenge with Laura
DESCRIPTION:This is your chance to join a spiritual and awakening journey with Laura to see the shift in your life. On this enjoyable program of healing\, you will lovingly release your suppressed emotions and fears using powerful tools and guidance\, safely bringing them to the surface so that they can be acknowledged\, complete their journey and be healed without you needing to re-live the past. \nThe 7 Chakras are the main energy centres in the body that regulate the flow of energy through our energy system and determine our overall wellbeing. This ONLINE program is designed by Laura to introduce and deepen your self exploration journey through the 7 chakra system. You will learn about the body’s 7 wheels of energy and how working with these energies can: awaken your inner power\, release blockage\, energize your soul and heal and balance your system. \nYou will be introduced weekly to each chakra through uniquely designed yoga classes that aim to connect you with your highest self\, inspired by Anodea Judith. You will be guided on how to self-diagnose yourself and see whether a chakra is out of balance and how to harmonise it again. You will have 1 week between each session to continue practicing and tapping into that particular chakra through take away tools and exercises. \nAt the end of the challenge\, you will feel balanced and reconnected to your inner self. You will feel more confident to move forward in your life journey.  \nThe challenge is showing up for each practice! Remember consistency is KEY to see magic! \nChallenge days are on Tuesdays from 6:00-8:00 pm\n\nChakra 1: August 4\nChakra 2: Aug 11\nChakra 3: Aug 18\nChakra 4: Aug 25\nChakra 5: Sep 1\nChakra 6: Sept 2\nChakra 7: Sept 8\nCircle talk\, chanting and QnA : Sept 15\n\nWorkshop includes\n\nCHAKRA GUIDE\nLECTURE\nINTERACTIVE WORK\nTAKE AWAY EXERCISES\nCHAKRA BALANCING\nEMOTIONAL RELEASE\nBREATHE WORK\nCHAKRA MANTRAS CHANTING\nYOGA\nMEDITATION\n\nWhat comes with it:\nA guided book sheet for your practices\, exercises and references \nStart your inner journey!\nCost: 8 sessions with E- Guide manual & Handout \nEARLY BIRD RATE UNTIL JULY 31: (save  200) \n\n 700\nUSD 200\n\nCLICK HERE TO REGISTER
URL:https://www.innerseeduae.com/event/chakra-challenge-with-laura/
LOCATION:online session
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2020/07/Chaka-Challenge-with-Laura.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20200812T180000
DTEND;TZID=Asia/Dubai:20200812T200000
DTSTAMP:20260527T225334
CREATED:20200730T075558Z
LAST-MODIFIED:20200730T075558Z
UID:5413-1597255200-1597262400@www.innerseeduae.com
SUMMARY:MASTERCLASS: Eating With Intention
DESCRIPTION:Your Path to Food Freedom \n  \nOne minute\, you’re staring at a plate full of salad… the next\, you’re hiding in the pantry scarfing down a box of donuts.  \nDo you feel like you know what you need to do to be healthy\, but you can’t seem to follow through and you aren’t sure why?   \nWouldn’t it be nice if you could balance your relationship with food from bumpy to guilt-free\, healthy for good\, and enjoyable? \nEating with Intention is here to help you do just that. \nOur sessions include:   \n\nLearning about food freedom and your motivations behind wellness\nTapping in and listening to what your body is asking for\nEvaluating your triggers and digging deeper\nSlowing down and connecting\n\nThroughout our sessions together\, we will dig deep and jumpstart your healthy habits to set you on the path you deeply desire for yourself.  We will implement small changes over time to help you reach your goals\, which is far more beneficial than trying to do it all at once. \n  \nMeet your coach: Gloria Halim\nAn Author\, holistic & wellness coach\, TedX speaker \n\n\n\nGloria’s journey into holistic wellness began after going through treatment for ER positive breast cancer. All the medication involved in treatment had major effects on hormonal balance which sparked the focus on the topic. \nGloria specializes in women’s health and wellness and works with clients on a 1-2-1 basis\, with a special focus on reducing stress\, hormonal balance and perimenopause. She educates and empowers women to make the best health and lifestyle choices\, with easy to understand information\, to take control of their hormones\, overall health and gate the symptoms of perimenopause. \n\n\n\n  \n \nAs a Health Coach\, I am your advocate. \nTogether\, we create a personalized plan of action that is realistic and achievable for you. Your goals will come into reality with guidance to implement changes that work with your lifestyle.  You have my full support and the accountability a Health Coach provides will help lead you into success that is lasting. \nAre you finally ready to achieve the level of health that you’ve desired?  Are you ready to ditch the road you’re on that’s leaving you unfulfilled\, exhausted and feeling less than amazing? \nThen get signed up to join in this fabulous Masterclass by filling the form on the right and you’re all set! \n  \nBooking details:\n\nAugust 12 from 6:00-8:00pm\nCost:  200 $60\nFor more details email: info@innerseeduae.com\n\nCLICK HERE TO BOOK\n\n\n 
URL:https://www.innerseeduae.com/event/masterclass-eating-with-intention/
LOCATION:online session
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2020/07/pablo-merchan-montes-Orz90t6o0e4-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20200816T180000
DTEND;TZID=Asia/Dubai:20200816T200000
DTSTAMP:20260527T225334
CREATED:20200727T144604Z
LAST-MODIFIED:20200727T144604Z
UID:5400-1597600800-1597608000@www.innerseeduae.com
SUMMARY:Skin Mapping Workshop
DESCRIPTION:Skin is the reflection of your health. A blemish on your face may be a sign of an imbalance- whether it is related to nutrition \, hormones \, genetics or environmental factors . Skin is your body’s largest organ and it communicates with the internal organs ultimately dictating what it shows or does not – on your face\n\n\nSkin mapping also known as face mapping helps you to look beyond the surface and treat the underlying cause of your skin condition. \nUnderstanding your face and its underlying root cause will help you heal your skin inside out \, as we are all aware that it is feeding your body from the inside \, for the  reflection and the glow and vibrance on your face on the outside. This  workshop will help you identify that various areas of your face co-relate to specific organs and reveal their condition.\n\nThis workshop is for those who :\n1. Suffer with acne or skin blemishes\n2. Hormonal Imbalances that lead to skin conditions\n3. Holistic management of  younger looking vibrant skin\n4.  Greater awareness for management of skin health\n5. Right Nutrition and Skin Care products that lead to longevity of skin\nBenefits of this workshop:\n1. It will help you treat the underlying cause of your skin condition. ( As your face is a mirror to some organ in your body that is not functioning appropriately \, or an imbalance in certain hormones that relate to acne on your face \, thus we will understand why acne on certain parts of the arise and how the underlying organ or issue can be treated via nutrition and some face mask )\n2. Provide information on labels to be aware of skin products.( A number of chemicals used in skin care products cause harmful skin conditions or allergies and which labels to avoid completely while buying products used directly on the skin will be shared )\n3. Supplements and superfoods  essential for skin health. ( over the counter supplements may be sometimes just marketing ads therefore information of the right superfoods and supplements that enhance skin health and bridge the nutrition gap will be shared )\n4. Holistically manage your skin better with nutrition and lifestyle. ( Foods that aid vibrant skin and balance hormones )\n5. DIY skin mask for radiant looking skin. ( Do it yourself skin masks prepared with ingredients from your kitchen \, all under 5 mins will be shared for an instant glow)\n\nMeet your Coach:\n\nSheetal Ramchandani is a certified health coach from the Institute of Integrative Nutrition (IIN)\, USA and was one of ten health coaches from the 2017 cohort to have received the Leadership in Health Coaching award. She is also a Hormone Health Specialist. Sheetal provides coaching to her clients in one on one sessions to enable them to make long term and sustainable lifestyle changes. She follows a holistic approach to wellness and focuses on food as well as other factors that determine the food choices people make.\n\n\n\n\n\n\n\nBooking details:\n\nAugust 16 from 6:00-8:00pm\nCost:  180  $55.\nYou will receive a 25% discount on a 12 weeks wellness package with Sheetal if booked on the same day as the workshop. And 10% if you choose to join later\nFor more details email: info@innerseeduae.com\n\nCLICK HERE TO BOOK
URL:https://www.innerseeduae.com/event/skin-mapping-workshop/
LOCATION:online session
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2020/07/face-1511873_1920.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20200820T180000
DTEND;TZID=Asia/Dubai:20200820T190000
DTSTAMP:20260527T225334
CREATED:20200722T142225Z
LAST-MODIFIED:20200722T142225Z
UID:5384-1597946400-1597950000@www.innerseeduae.com
SUMMARY:Chakra Kundalini
DESCRIPTION:This session will allow you to experience and practice cleansing and recharging your 7 wheels of energy. You will experience an energetic flow through breathe and movement of the body. \n“Kundalini is the feminine\, creative\, evolutionary force of infinite wisdom that lives inside every single one of us.” \nAs you breathe and cleanse your chakras\, you’ll be directing your breath in and out of the body\, at an increased rate\, which leaves you in a high\, trance like state. You will get to tune into your subtle sensations\, thoughts and feelings that you may have compressed or blocked. \nWhen one or more of the chakras become blocked\, physical and mental ailments can arise. This practice has been designed to activate and balance your energy channels for a balanced state of mind. \n\nSign up details: Session will be conducted on zoom application. Once you have signed up you will receive a payment link to pay for the class\, then after payment\, you will receive another link with a special ID allowing you to join the Zoom group. Please also be aware that this is not automated\, so it may take some time for links to come through. Hence needing a minimum of a 30-minute sign up before class.  You will of course have the option to turn off your video camera. For more details WhatsApp: 0503528640\nCost:    including VAT\nHow to prep for the session? (ALL OPTIONAL)\nChoose a comfortable setting. Feel free to decorate your sacred space with candles. Connect your device with speakers. You need a yoga mat or a comfortable flooring. Pillows\, blanket\, eye mask. If you have yoga props bring them along.\n\nCLICK HERE TO BOOK
URL:https://www.innerseeduae.com/event/chakra-kundalini-3/
LOCATION:online session
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2020/02/buddha-1279902_960_720.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20200822T140000
DTEND;TZID=Asia/Dubai:20200822T170000
DTSTAMP:20260527T225334
CREATED:20200725T141639Z
LAST-MODIFIED:20200725T141639Z
UID:5395-1598104800-1598115600@www.innerseeduae.com
SUMMARY:Aura Chakra Workshop
DESCRIPTION:*Do you know which one of your Chakras are active and which ones are blocked?\n*Do you know what kind of energy you vibrate to the outer world?\n*Do you know what blocks each Chakra specifically?\n*Do you know how to protect your own aura easily?\n*Do you know what tools to use to heal your chakras?\n*Do you know how blocked chakras can manifest into physical diseases?\n*Do you know which core limiting belief is blocking certain chakras in\nyour energy system. \n \nDuring this exciting workshop you will learn and explore the following: \n– Understanding how the mind works\, how beliefs are created and how to change them.\n– Understanding how the law of attraction works and how to use it.\n-Explanation of the chakras in detail (what causes blocks\, how to heal them and what vital functions each have and their relations to physical parts of the body). \n-Exercise: How to see our own energy through our hands.\n-How the strength of a certain chakra affects the aura.\n-Explanation of how to create a protective healthy aura.\n-Guided meditation for chakra healing\, aura cleansing and creating a protective shield.\n-Guided group hypnosis to identify through metaphor therapy the core limiting belief that needs priority healing and care. \nBooking details:\n\nSession will be conducted online via zoom with 5 min breaks in between\nHost: Sarah Abdel- an experienced Clinical Hypnotherapist  NLP practitioner and Aura Photography Reader\nTime: 2:00-5:00pm\nCost  360\nTo book CLICK HERE
URL:https://www.innerseeduae.com/event/aura-chakra-workshop/
LOCATION:online session
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2020/01/head-shoulders-aura-9-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20200823T193000
DTEND;TZID=Asia/Dubai:20200823T210000
DTSTAMP:20260527T225334
CREATED:20200823T150304Z
LAST-MODIFIED:20200823T150304Z
UID:5470-1598211000-1598216400@www.innerseeduae.com
SUMMARY:Full Chakra Healing
DESCRIPTION:Join this home healing workshop and learn about your 7 chakras through self diagnose exercises\, meditation\, breathing techniques and yin restorative yoga. Evaluate your recent thoughts and emotions from the current global changes and understand more of what you truly want and what you are ready to release.\n\nWhether you’re trying to heal a specific wound\, looking to improve your manifestation or just hoping to boost your overall well-being\, it pays to get in touch with your 7 wheels of energies. In this workshop you will explore each chakra’s meaning and learn how to balance your chakras most effectively through inner self work.\n\n\nLaura will take you on a journey to still your mind and reconnect with your inner guidance and intuition as she guides you to practicing poses that correspond to each chakra to release these blocks and clear the path to higher consciousness. \n\n\n\n\n\n\nCost:  110  including VAT\nHow to prep for the session? (ALL OPTIONAL)\nChoose a comfortable setting. Feel free to decorate your sacred space with candles. Sage your space or do bakhoor. Connect your device with speakers. Bring your journal or notebook.Get your crystals out. You need a yoga mat or a comfortable flooring. Pillows\, blanket\, eye mask.If you have yoga props bring them along.\n\nCLICK HERE TO SIGN UP
URL:https://www.innerseeduae.com/event/full-chakra-healing-12/
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2020/02/meditation-1384758_960_720.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20200827T193000
DTEND;TZID=Asia/Dubai:20200827T210000
DTSTAMP:20260527T225334
CREATED:20200722T144230Z
LAST-MODIFIED:20200722T144230Z
UID:5387-1598556600-1598562000@www.innerseeduae.com
SUMMARY:Full Chakra Healing
DESCRIPTION:Join this home healing workshop and learn about your 7 chakras through self diagnose exercises\, meditation\, breathing techniques and yin restorative yoga. Evaluate your recent thoughts and emotions from the current global changes and understand more of what you truly want and what you are ready to release.\n\nWhether you’re trying to heal a specific wound\, looking to improve your manifestation or just hoping to boost your overall well-being\, it pays to get in touch with your 7 wheels of energies. In this workshop you will explore each chakra’s meaning and learn how to balance your chakras most effectively through inner self work.\n\n\nLaura will take you on a journey to still your mind and reconnect with your inner guidance and intuition as she guides you to practicing poses that correspond to each chakra to release these blocks and clear the path to higher consciousness. \n\n\n\n\n\n\nSign up details: Session will be conducted on zoom application. Once you have signed up you will receive a payment link to pay for the class\, then after payment\, you will receive another link with a special ID allowing you to join the Zoom group. Please also be aware that this is not automated\, so it may take some time for links to come through. Hence needing a minimum of a 30-minute sign up before class.  You will of course have the option to turn off your video camera. For more details WhatsApp: 0503528640\nCost:  110  including VAT\nHow to prep for the session? (ALL OPTIONAL)\nChoose a comfortable setting. Feel free to decorate your sacred space with candles. Sage your space or do bakhoor. Connect your device with speakers. Bring your journal or notebook.Get your crystals out. You need a yoga mat or a comfortable flooring. Pillows\, blanket\, eye mask.If you have yoga props bring them along.\n\nCLICK HERE TO SIGN UP
URL:https://www.innerseeduae.com/event/full-chakra-healing-11/
LOCATION:online session
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2020/02/meditation-1384758_960_720.jpg
END:VEVENT
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