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X-WR-CALNAME:Inner Seed
X-ORIGINAL-URL:https://www.innerseeduae.com
X-WR-CALDESC:Events for Inner Seed
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TZID:Asia/Dubai
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DTSTART:20200101T000000
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BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20201002T193000
DTEND;TZID=Asia/Dubai:20201002T204500
DTSTAMP:20260528T002835
CREATED:20200914T100643Z
LAST-MODIFIED:20200914T100643Z
UID:5564-1601667000-1601671500@www.innerseeduae.com
SUMMARY:FULL MOON HEALING
DESCRIPTION:Let’s collectively cleanse and manifest love under a full moon at the comfort of your own home! \nSince the full moon pours down a tremendous amount of energy\, you must be in a calm state of mind to receive a positive effect. Whatever is going on in your body\, mind and spirit will be amplified. \nThis home workshop is a self-healing evening that allow us to harness the healing power of a Full Moon. We invite you to honor the sacredness of your body and your feminine spirit while clarifying our heart intentions.We will reconnect to our source energy and enter a deeper conversation of our hearts that is vital and alive\, and that opens us into a deeper connection with our spiritual powers as women. Letting go of what is not serving us anymore and manifesting what we are ready for in our life. \nThis session will consist of yoga\, guided meditation\, breathing and cleansing exercises. \nInvite your friends and family to empower this collective energy! \n\nCost:  95  including VAT\nHow to prep for the session? (ALL OPTIONAL)\nChoose a comfortable setting. Feel free to decorate your sacred space with candles. Sage your space or do bakhoor. Connect your device with speakers. You will need papers and your journal. Get your crystals out. You need a yoga mat or a comfortable flooring. Pillows\, blanket\, eye mask.If you have yoga props bring them along.\nTo book CLICK HERE
URL:https://www.innerseeduae.com/event/full-moon-healing-10/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20201010T170000
DTEND;TZID=Asia/Dubai:20201010T190000
DTSTAMP:20260528T002835
CREATED:20200928T171010Z
LAST-MODIFIED:20200928T171010Z
UID:5581-1602349200-1602356400@www.innerseeduae.com
SUMMARY:"Who Am  I" -  A Journey Through Self Discovery\, Goal Setting & Change
DESCRIPTION:If you are reading this\, then you are half way there to discovering more of who you truly are. Self-discovery means many things. It means finding your purpose in life and digging deep into your soul to uncover what limiting beliefs you have. \nSelf-love is difficult enough but self-discovery can be even more challenging for those who are just introducing themselves to the path of self-development. After all\, there is no instruction booklet that tells you who you are and what you’re supposed to be doing with your life! \nThe journey however is not always an easy road. The journey includes various obstacles such as fear\, confusion\, misunderstanding\, doubt and literally re-visiting all your choices in life. It requires making some tough decisions and devoting your time for yourself for a greater purpose. \n \nWho is it aimed at? \nThis workshop is predominantly aimed at women who have identified the need to want to make a change\, big or small in their life post lockdown\, but are unsure of how or where to start with the process. Perhaps they may be experiencing a negative mindset which is preventing them from moving forward and making a change. \nWhat to expect \nA 2 hour highly regarded intensive interactive workshop to raise self-awareness and equip you with the knowledge needed to achieve change / SMART goals \nWorkshop highlights \n\nDiscovering your strengths\, weaknesses\, area for improvement\nIdentifying what ‘success’ looks like for you\nSetting achievable goals\nReasons why many don’t take action to make a change\nOutlining a plan for action\n\nWhat will you gain from this workshop \nYou will gain a deeper understanding of yourself and what you stand for.  Clear identification of the areas of your life where improvement is needed and discussing the areas preventing you from taking action.  You will leave with clarity on an action plan for change. The workshop is designed to increase your confidence and help you adopt a positive mindset. \n  \nMeet your Life Coach:\n“Be the change you wish to see in the world”– Mahatma Gandhi \nHusna is a Life Coach & CBT Practitioner who transformed her life two years ago from working in an unfulfilling corporate job in Central London\, to pursuing her passion for empowering women to bring about change and transformation in their lives through Life Coaching. \nHusna combines an empathetic approach with the firm ability to empower women and is an advocate for personal growth and turning pain into purpose. A long-standing sufferer from anxiety and setbacks over the course of her life\, Husna understands exactly what it feels like to be stuck in the same place for years due to anxiety\, depression and limiting beliefs. She decided to make a change after receiving Cognitive Behavioral Therapy (CBT) in London\, which changed her life and she moved to Dubai in search of growth\, new challenges and fulfilment.  She believes everyone has the ability to make a change to their life\, however big or small and strives to be an inspiration for transformation to many women in years to come. \nBooking details:\n\nOctober 10 from 5:00-7:00pm\nCost:  210  $60\nHusna is also available for private 1:1 coaching session\nFor more details email: info@innerseeduae.com\n\nCLICK HERE TO BOOK
URL:https://www.innerseeduae.com/event/who-am-i-a-journey-of-self-discovery/
LOCATION:online session
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BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20201012T180000
DTEND;TZID=Asia/Dubai:20201012T191500
DTSTAMP:20260528T002835
CREATED:20201001T152158Z
LAST-MODIFIED:20201001T152158Z
UID:5616-1602525600-1602530100@www.innerseeduae.com
SUMMARY:Meditation 101
DESCRIPTION:Meditation 101 is an introductory course with Laura to explore and dive into the world of meditation. If you are someone that has never tried it or is more curious about the meaning behind it to get the most of the benefit experience\, then this workshop is for you! \nThis is great for beginners\, and anyone who simply wants a time to refresh techniques or practice. These basic meditation tools  can be used by anyone to create more peace and happiness in daily life. \nThis workshop will cover :\n\nWhat is meditation?\nBreathing meditations\nMindfulness meditations\nVisualization meditations\n\nBooking details:\n\nOnline session from 6:00-7:15pm\nCost: 80\nRecorded video can be purchased\nTo book CLICK HERE\n\n 
URL:https://www.innerseeduae.com/event/meditation-101/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20201013T180000
DTEND;TZID=Asia/Dubai:20201013T200000
DTSTAMP:20260528T002835
CREATED:20200824T071408Z
LAST-MODIFIED:20200824T071408Z
UID:5496-1602612000-1602619200@www.innerseeduae.com
SUMMARY:Chakra Challenge
DESCRIPTION:This is your chance to join a spiritual and awakening journey with Laura to see the shift in your life. On this enjoyable program of healing\, you will lovingly release your suppressed emotions and fears using powerful tools and guidance\, safely bringing them to the surface so that they can be acknowledged\, complete their journey and be healed without you needing to re-live the past. \nThe 7 Chakras are the main energy centres in the body that regulate the flow of energy through our energy system and determine our overall wellbeing. This ONLINE program is designed by Laura to introduce and deepen your self exploration journey through the 7 chakra system. You will learn about the body’s 7 wheels of energy and how working with these energies can: awaken your inner power\, release blockage\, energize your soul and heal and balance your system. \nYou will be introduced weekly to each chakra through uniquely designed yoga classes that aim to connect you with your highest self\, inspired by Anodea Judith. You will be guided on how to self-diagnose yourself and see whether a chakra is out of balance and how to harmonise it again. You will have 1 week between each session to continue practicing and tapping into that particular chakra through take away tools and exercises. \nAt the end of the challenge\, you will feel balanced and reconnected to your inner self. You will feel more confident to move forward in your life journey.  \nThe challenge is showing up for each practice! Remember consistency is KEY to see magic! \nOctober Chakra Challenge:\n\n\nChakra 1 with Meet&Greet: Oct 13\nChakra 2: Oct 20\nChakra 3: Oct 27\nChakra 4: Oct 3\nChakra 5: Nov 10\nChakra 6: Nov 17\nChakra 7: Nov 24\nCeremony : December 1\n\nRecorded video will be available if you can’t attend. You will have 1 week to access. \n\n\nWorkshop includes\n\nCHAKRA GUIDE\nLECTURE\nINTERACTIVE WORK\nTAKE AWAY EXERCISES\nCHAKRA BALANCING\nEMOTIONAL RELEASE\nBREATHE WORK\nCHAKRA MANTRAS CHANTING\nYOGA\nMEDITATION\n\nWhat comes with it:\nA guided book sheet for your practices\, exercises and references \nStart your inner journey!\nCost: 8 sessions with E- Guide manual & Handout \n\n 900\nUSD 245
URL:https://www.innerseeduae.com/event/chakra-challenge/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20201016T090000
DTEND;TZID=Asia/Dubai:20201018T160000
DTSTAMP:20260528T002835
CREATED:20200824T070224Z
LAST-MODIFIED:20200824T070224Z
UID:5487-1602838800-1603036800@www.innerseeduae.com
SUMMARY:Online Yin Yoga Training
DESCRIPTION:PART I 50hr Yin Yoga & Meridians Training\nWITH ANNIE AU \nTraining dates: 2 WEEKEND MODULES FRIDAY-SUNDAY Oct 16-18 and 23-25 \nHours: 9:00-4:00PM GMT/UTC (UTC+04:00) \nTraining description:\n\n\nIn this level-1 Yin Yoga and Meridians Teacher Training\, we will explore the multiple facets of Yin yoga including the fundamentals of Chinese meridians\, Yin anatomy\, Daoist/Yoga philosophy\, the exercise theory of Yin\, healing sounds\, meditation\, Qi Gong\, Yin yoga postures\, and more. This training is suitable for anyone looking into deepening their understanding of Yin yoga as well as learning the valuable tools to lead soulful Yin yoga classes. \nIn addition to its physical benefits\, Yin yoga is also an emotional journey. A quiet space for us to go within\, in this training\, you’ll discover the impact of how Yin yoga can help us expand our consciousness. If you’re looking to recalibrate the Self\, rejuvenate the Soul\, and elevate the Spirit\, we will be here to hold space for you. \nCLICK HERE TO LEARN MORE
URL:https://www.innerseeduae.com/event/yin-yoga-training/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20201018T180000
DTEND;TZID=Asia/Dubai:20201024T190000
DTSTAMP:20260528T002835
CREATED:20200930T102149Z
LAST-MODIFIED:20200930T102149Z
UID:5596-1603044000-1603566000@www.innerseeduae.com
SUMMARY:Break Up with Sugar 7 Days challenge
DESCRIPTION:CHALLENGE DATES: October 18-24\nLadies this is your chance to challenge your self! This is your chance to kick sugar’s butt and welcome a healthy and mindful behavior for a healthy life. The best thing about this challenge is that you are not going to be alone! You will be guided and pushed by a professional health & wellness practitioner amongst a beautiful group. \nLike any drug\, sugar is an addictive\, destructive drug\, yet we consume it daily in everything from cigarettes to bread. Sugar is everywhere and in everything\, it seems like you can’t get away from it or do without it for that matter. This cleanse program focuses on the effects sugar has on our energy\, hormones and health. \n  \n \nDaily online session topics will cover: (from 6:00-7:00pm via zoom) \n– Day 1: Cleaning Out! \n– Day 2: Crowding Out \n– Day 3: Importance  of Rest \n– Day 4: More Vegetables Please… \n– Day 5: Decode Your Cravings! \n– Day 6: Love Yourself  \n– Day 7: Let’s get Physical! \nHOW WILL THE CHALLENGE WORK\nEvery day\,  you will get an email with your daily challenge. It will consist of coaching tips and exercises. These exercises will help you focus on what your cravings and triggers are\, and will help you take control of your diet\, heal your relationship with food\, set powerful intentions and increase your health consciousness. You’ll also find your challenge buddies\, who will support and share the journey with you. \nIn just 7 days you can:\n\nEliminate sugar cravings\nReduce inflammation\nBoost energy and metabolism\nBalance hormones\nClean out your liver\nBoost your brain clarity\nKick start weight loss\n\nThis challenge is not a magical cure or a gimmicky weight loss scheme. This is for anyone who wants to experience what true wellness feels like and for most people that experience is just 7 days away. \n \nWhat you get when you sign up:\n\nDelicious juice\, smoothie and food recipes\nDaily guidance from your coach\nUnderstanding the effects of sugar and it’s different names\nHow to choose the best natural sources\nAccess to an online community for support\n\nThrough the challenge\, you’ll get a whole new level of clarity both physically and mentally. You’re going to know with certainty that you can regain control\, you can feel good and you can change your life forever\, and finally break free of those sugar cravings. \n  \nAbout your coach:\n\n\n\nGloria Halim – Author\, Holistic Health Practitioner & TEDx Speaker \nGloria’s journey into holistic wellness began after going through treatment for ER positive breast cancer. All the medication involved in treatment had major effects on hormonal balance which sparked the focus on the topic. \nShe passionately speaks about ways to boost women’s health. She educates individuals on the preventative methods to reduce stress and balance hormones. \n  \n  \n\n\n\nInvestment:\n\nFrom October 18-24 including daily online sessions at 6pm (recorded video will be available)\n600 Early bird rate until October 10 regular rate 800\nFor more details email us info@innerseeduae.com or WhatsApp us on 0503528640\nBOOK ONLINE NOW
URL:https://www.innerseeduae.com/event/break-up-with-sugar-7-days-challenge/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20201019T190000
DTEND;TZID=Asia/Dubai:20201019T200000
DTSTAMP:20260528T002835
CREATED:20201016T084144Z
LAST-MODIFIED:20201016T084144Z
UID:5663-1603134000-1603137600@www.innerseeduae.com
SUMMARY:FREE Grounding Meditation
DESCRIPTION:Join Laura for a grounding meditation experience. This relaxing session is a guided practice incorporating a combination of breath\, awareness\, and visualization to connect you to the heart of Mother Nature. You will feel rooted and connected to the life-force from Earth in order to become rejuvenated\, revitalized and restored. This is a great practice to release stress and to bring back mental focus. \nAll you need is your mat\, pillow\, and eye mask. \n\nTo book your session CLICK HERE with your full name and number and the subject\nSession is conducted online via zoom\nLadies only\n\n 
URL:https://www.innerseeduae.com/event/free-grounding-meditation/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20201023T090000
DTEND;TZID=Asia/Dubai:20201025T160000
DTSTAMP:20260528T002835
CREATED:20200824T070433Z
LAST-MODIFIED:20200824T070433Z
UID:5490-1603443600-1603641600@www.innerseeduae.com
SUMMARY:Online Yin Yoga Training
DESCRIPTION:PART I 50hr Yin Yoga & Meridians Training\nWITH ANNIE AU \nTraining dates: 2 WEEKEND MODULES FRIDAY-SUNDAY Oct 16-18 and 23-25 \nHours: 9:00-4:00PM GMT/UTC (UTC+04:00) \nTraining description:\n\n\nIn this level-1 Yin Yoga and Meridians Teacher Training\, we will explore the multiple facets of Yin yoga including the fundamentals of Chinese meridians\, Yin anatomy\, Daoist/Yoga philosophy\, the exercise theory of Yin\, healing sounds\, meditation\, Qi Gong\, Yin yoga postures\, and more. This training is suitable for anyone looking into deepening their understanding of Yin yoga as well as learning the valuable tools to lead soulful Yin yoga classes. \nIn addition to its physical benefits\, Yin yoga is also an emotional journey. A quiet space for us to go within\, in this training\, you’ll discover the impact of how Yin yoga can help us expand our consciousness. If you’re looking to recalibrate the Self\, rejuvenate the Soul\, and elevate the Spirit\, we will be here to hold space for you. \nCLICK HERE TO LEARN MORE
URL:https://www.innerseeduae.com/event/online-yin-yoga-training/
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2019/03/2018-02-24-at-5.21.03-PM.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20201024T183000
DTEND;TZID=Asia/Dubai:20201024T200000
DTSTAMP:20260528T002835
CREATED:20201011T154008Z
LAST-MODIFIED:20201011T154008Z
UID:5634-1603564200-1603569600@www.innerseeduae.com
SUMMARY:Beach Chakra Healing
DESCRIPTION:Let’s heal in nature!\n\nTime to self-reflect and self diagnose our month by the beach\n\nJoin this healing workshop by the beautiful beach of Saadiyat Rotana and learn about your 7 chakras through self diagnose exercises\, meditation\, breathing techniques and yin restorative yoga. Evaluate your recent thoughts and emotions from the current global changes and understand more of what you truly want and what you are ready to release.\n\nWhether you’re trying to heal a specific wound\, looking to improve your manifestation or just hoping to boost your overall well-being\, it pays to get in touch with your 7 wheels of energies. In this workshop you will explore each chakra’s meaning and learn how to balance your chakras most effectively through inner self work.\n\n\nLaura will take you on a journey to still your mind and reconnect with your inner guidance and intuition as she guides you to practicing poses that correspond to each chakra to release these blocks and clear the path to higher consciousness. \n  \n\n\n\n\n\n\nLadies only private area\nLocation: Saadiyat Rotana Resort & Villas\nCost:  160\nCLICK HERE TO SIGN UP
URL:https://www.innerseeduae.com/event/beach-chakra-healing/
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2019/10/20191024_181514-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20201025T190000
DTEND;TZID=Asia/Dubai:20201025T203000
DTSTAMP:20260528T002835
CREATED:20201001T152401Z
LAST-MODIFIED:20201001T152401Z
UID:5619-1603652400-1603657800@www.innerseeduae.com
SUMMARY:Online Chakra Healing
DESCRIPTION:Time to self-reflect and self diagnose our month.\n\nJoin this online home healing workshop and learn about your 7 chakras through self diagnose exercises\, meditation\, breathing techniques and yin restorative yoga. Evaluate your recent thoughts and emotions from the current global changes and understand more of what you truly want and what you are ready to release.\n\nWhether you’re trying to heal a specific wound\, looking to improve your manifestation or just hoping to boost your overall well-being\, it pays to get in touch with your 7 wheels of energies. In this workshop you will explore each chakra’s meaning and learn how to balance your chakras most effectively through inner self work.\n\n\nLaura will take you on a journey to still your mind and reconnect with your inner guidance and intuition as she guides you to practicing poses that correspond to each chakra to release these blocks and clear the path to higher consciousness. \n\n\n\n\n\n  \n\nCost:  110  including VAT\nCLICK HERE TO SIGN UP
URL:https://www.innerseeduae.com/event/full-chakra-healing-14/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20201026T190000
DTEND;TZID=Asia/Dubai:20201026T200000
DTSTAMP:20260528T002835
CREATED:20201021T060420Z
LAST-MODIFIED:20201021T060420Z
UID:5675-1603738800-1603742400@www.innerseeduae.com
SUMMARY:FREE Wellness Masterclass
DESCRIPTION:What every woman needs to know about perimenopause\nFatigue\, irregular periods\, weight gain\, mood swings\, hot flashes\, insomnia\, thinning hair.  Can you relate to any of these symptoms? \nJoin the wellness Masterclass to find out how to heal and get back to balance & feel fabulous again! \nLearning how to balance your hormones could be a game changer for your health & wellness especially in these unprecedented times we’re living in.\n\nThis masterclass is for women of all ages\, remember the earlier the better!\n\n\n\nAbout your host:\n\n\n\nGloria Halim – Author\, Holistic Health Practitioner & TEDx Speaker \nGloria’s journey into holistic wellness began after going through treatment for ER positive breast cancer. All the medication involved in treatment had major effects on hormonal balance which sparked the focus on the topic. \nShe passionately speaks about ways to boost women’s health. She educates individuals on the preventative methods to reduce stress and balance hormones. \n\n\n\n\n  \n  \n\nOnline session VIA zoom\nTo book CLICK HERE
URL:https://www.innerseeduae.com/event/free-wellness-masterclass/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20201031T183000
DTEND;TZID=Asia/Dubai:20201031T200000
DTSTAMP:20260528T002835
CREATED:20200930T134409Z
LAST-MODIFIED:20200930T134409Z
UID:5610-1604169000-1604174400@www.innerseeduae.com
SUMMARY:Beach Full Moon Healing
DESCRIPTION:Let’s collectively cleanse and manifest love under a full moon facing the beautiful beach of Saadiyat! \nSince the full moon pours down a tremendous amount of energy\, you must be in a calm state of mind to receive a positive effect. Whatever is going on in your body\, mind and spirit will be amplified. \nLetting go of what is not serving us anymore and manifesting what we are ready for in our life. \nThis session will consist of heart opening poses\, meditation\, breath work and cleansing exercises. \nInvite your friends and family to empower this collective energy! \n\nLocation: Beach front of Saadiyat Rotana Hotel\nLadies only private space\nWhat to bring: Yoga mat\, water\, towel\, journal\, crystals\, essential oil\nCost:  130  (excluding VAT)\nTo book CLICK HERE
URL:https://www.innerseeduae.com/event/beach-full-moon-healing/
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