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PRODID:-//Inner Seed - ECPv6.15.0.1//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Inner Seed
X-ORIGINAL-URL:https://www.innerseeduae.com
X-WR-CALDESC:Events for Inner Seed
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Asia/Dubai
BEGIN:STANDARD
TZOFFSETFROM:+0400
TZOFFSETTO:+0400
TZNAME:+04
DTSTART:20210101T000000
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BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20210906T180000
DTEND;TZID=Asia/Dubai:20210906T191500
DTSTAMP:20260629T072709
CREATED:20210816T031512Z
LAST-MODIFIED:20210816T031512Z
UID:6901-1630951200-1630955700@www.innerseeduae.com
SUMMARY:Detox Yoga
DESCRIPTION:Cleansing session for the Mind\, Body & Soul. \nStarting with cleansing breathe work followed by a detox yoga sequence ending with journaling & meditation. Together we will go over some reflection questions where you can then use for your OFF-THE-MAT practice \nThis sequence is designed to purify your channels and energize the body. The practice will also stimulate the digestive system in a dynamic and effective way. Great detox\, tone and massage the abdominal organs. This practice will leave you feeling light and energized with an open mind. \nMaking time for inner observation will empower you to make choices (and changes) gracefully so that you can fall into a routine that serves you. \n\nThis session will be conducted online Via Zoom\nFacilitator: Laura-Helene\nCost:  95\nAll levels are welcome\nYou will need your mat\, pillows and journal.\nPre-booking required to save your spot:  CLICK HERE TO BOOK
URL:https://www.innerseeduae.com/event/detox-yoga/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20210911T100000
DTEND;TZID=Asia/Dubai:20210911T120000
DTSTAMP:20260629T072709
CREATED:20210823T064920Z
LAST-MODIFIED:20210823T064920Z
UID:6950-1631354400-1631361600@www.innerseeduae.com
SUMMARY:How To Recenter Yourself
DESCRIPTION:This Masterclass will tackle the importance of re-centering  ourselves and getting back to the center of our lives\, without the external and internal demands that keep us from being in tune with ourselves.  \nAs women who have so much to cater to on a personal\, professional\, family and even social level\, it is imperative that we learn how to keep ourselves grounded\, and yes\, in the center of our own universe! This is not intended to make us sound self centered\, on the contrary\, it is aimed at highlighting the importance of recognizing how by being centered\, aware\, prepared\, balanced\, and protected from the chaos around us we can continue to thrive and grow and learn how to create that balance in our lives.  \nThis masterclass is for mothers\, professionals\, and is also open to ladies who feel the need to learn how to begin to tune in to their inner self.  \nThis workshop will entail open discussions\, and there will be allocated time for questions to be answered throughout.  \nThe main points of the Masterclass will include:  \n\nUnderstanding what re-centering ourselves mean \nDiscovering how to tune in to your inner self \nDiscussing and uncovering why it is important to re-center yourselves after summer breaks and holidays \nLearn the tools to help you center yourself \nTake away skills\, tools\, and strategies \n\nRegistration details:\n\nMasterclass taking place on ZOOM\nAnyone is welcome in this workshop\nCost:  180\nFor more details WhatsApp 0503528640\nRecorded video available if you are unable to attend\nPayment can be done either via PAYPAL ( extra charges) CLICK HERE or bank transfer (net price) CLICK HERE  to contact us\n\nAbout the host:\nHala is a Counselor and educator\, with years of working with children\, parents\, teachers\, and other professionals and individuals in the Middle East and Australia. With a Masters of Counseling and an extensive experience working with an organization in Australia that focuses on counseling and helping women in particular.  She truly believes in the uniqueness and individuality of each human being\, and in the importance of providing them with the safe space to express and overcome their traumas\, troubles\, and limiting beliefs regardless of their age\, gender\, and background. She does that by using a Person-Centered approach with each of her clients as she aims to provide each one of them with the support and guidance that they individually need in order to feel empowered\, understood\, and appreciated. Furthermore\, through using various modalities and techniques\, Hala aims to teach others how to become their own source of empowerment\, love\, and support.
URL:https://www.innerseeduae.com/event/how-to-recenter-yourself/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20210912T200000
DTEND;TZID=Asia/Dubai:20210912T211500
DTSTAMP:20260629T072709
CREATED:20210816T033207Z
LAST-MODIFIED:20210816T033207Z
UID:6906-1631476800-1631481300@www.innerseeduae.com
SUMMARY:Online Yin Yoga
DESCRIPTION:It is important to restore your inner balance! \nJoin a 75-min online session with Laura as she will guide you through a continued practice of Yin Yoga this month! \nYin yoga is a quiet and reflective practice which allows space for both the body and mind as it has the potential to be meditative. It is a slower-paced\, more contemplative version of the popular physical and spiritual discipline of yoga. In Yin yoga\, the poses are held for a long period of time. These allow your body to surrender and surface held or stock emotions. \nThis practice consists of finding stillness and relaxing the body. These poses target the deeper connection tissues especially around the hips\, pelvis and lower spine\, to regulate the flow of energy in the body.  This online class will have you on the floor most of the time\, using as many props as needed to create as little effort while holding poses. \nThe perfect way to end your day! \nLADIES ONLY \n\nYoga Instructor: Laura-Helene\nLocation: Via Zoom at the comfort of your home\nCost:  95 (excluding VAT)\nAll levels are welcome\nPre-booking required CLICK HERE TO BOOK
URL:https://www.innerseeduae.com/event/online-yin-yoga-7/
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2021/06/Copy-of-instagram-cover-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20210914T180000
DTEND;TZID=Asia/Dubai:20210914T200000
DTSTAMP:20260629T072709
CREATED:20210831T112404Z
LAST-MODIFIED:20210831T112404Z
UID:6968-1631642400-1631649600@www.innerseeduae.com
SUMMARY:Confidence Psychology سيكلوجية الثقة
DESCRIPTION::نبذة عن الأمسية  \nنمر في حياتنا بالكثير من المواقف و العقبات التي إما هزت الثقة بنا أو هدمتنا أحياناً \nنصل إلى نقطة صفر نحاول أن نبدأ من جديد  \nفنجد صعوبة كبيرة ؟! أو نتراجع بالسهولة  \nيا ترى لماذا يحدث كل هذا !؟ كيف ؟! ما الحل يا ترى ؟! و ما هي الأسرار إختصار المشوار  \n:محتوى الأمسية  \nمفهوم الثقة في الحياة  \nمعيقات الثقة \nتمرين إكتشاف المعيقات  \n أسرار الثقة بالنفس / بالله / بالحياة / بالأقدار \nفهم سيكلوجية الثقة  \nتفعيل و بناء الثقة  \nأوراد و أسماء الله الحسنى المرتبطة بالثقة  \nتمارين تفعيل الثق \nنبذة عن كوتش رقية البلوشي  \n \nمؤسس مركز الازدهار للتدريب في مجال التطوير المهني و الإداري الموثق من هيئة المعرفة .  \nمدرب حياة معتمد من هيئة المدربين ( الإتحاد الدولي للمدربين  ICF ) . \nمدرب معتمد من البورد الأمريكي . \nخبرة عمل 15 عاماً في المجال المصرفي في مناصب قيادية عليا. \nبكالوريوس في نظم المعلومات و الحاسب الآلي . \nماجستير في الإبداع و التغيير المؤسسي.  \nدبلوم قيادة دولية . \nعضو متطوع في الهلال الأحمر الإماراتي و برنامج عونك يا وطن . \n مستشار تكوين في مؤسسة جابر الأحمد الإنسانية . \nعضو في نادي الرواق النسائي .  \nحاصلة على الكثير من الجوائز المحلية و الدولية في القيادة و التطوير الوظيفي  \nضيف شرف في برنامج لحظة مع وليد ( مع ماستر وليد ) من دولة البحرين . \nضيف شرف في برنامج الحياة و الناس التابع لسما دبي مع الإعلامية صفية الشحي ( عنوان الحلقة : قيادة الذات و الوعي ) .  \nمشاركة في الكثير في الدورات المحلية و الدولية لتطوير الذات ، العمل و الروح \n  \nالتوقيت :6:00 مساءاً  \nالمدة : 120 دقيقة  \nطريقة التقديم : زوم  \n250:السعر : \nإعداد و تقديم : كوتش رقية البلوشي  \n\nPayment can be done:\n1) With Paypal (PayPal extra service fee included): Click here: BOOK ONLINE\n2) Bank transfer with net price\nPre-booking required to save your spot:  CLICK HERE TO BOOK\nFor more details WhatsApp 0503528640
URL:https://www.innerseeduae.com/event/confidence-psychology-%d9%84%d8%a3%d9%85%d8%b3%d9%8a%d8%a9-%d8%b3%d9%8a%d9%83%d9%84%d9%88%d8%ac%d9%8a%d8%a9-%d8%a7%d9%84%d8%ab%d9%82%d8%a9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20210919T183000
DTEND;TZID=Asia/Dubai:20210919T194500
DTSTAMP:20260629T072709
CREATED:20210819T090030Z
LAST-MODIFIED:20210819T090030Z
UID:6935-1632076200-1632080700@www.innerseeduae.com
SUMMARY:Candlelight Yin Yoga
DESCRIPTION:It is important to restore your inner balance! \nJoin a 75-min session with Laura as she will guide you through a continued practice of Yin Yoga this month! \nYin yoga is a quiet and reflective practice which allows space for both the body and mind as it has the potential to be meditative. It is a slower-paced\, more contemplative version of the popular physical and spiritual discipline of yoga. In Yin yoga\, the poses are held for a long period of time. These allow your body to surrender and surface held or stock emotions. \nThis practice consists of finding stillness and relaxing the body. These poses target the deeper connection tissues especially around the hips\, pelvis and lower spine\, to regulate the flow of energy in the body.  This class will have you on the floor most of the time\, using as many props as needed to create as little effort while holding poses. \nThe perfect way to end your day! \n\n(LADIES ONLY)\n\n\nYoga Instructor: Laura-Helene\nLocation: Beach Rotana Hotel next to Abu Dhabi Mall. Bodylines Fitness & Wellness Club\nAl Hosn green pass or a valid 48hrs PCR is required\nCost:  130 (excluding VAT)\nAll levels are welcome\nPre-booking required to save your spot:  CLICK HERE TO BOOK
URL:https://www.innerseeduae.com/event/yin-yoga/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20210921T193000
DTEND;TZID=Asia/Dubai:20210921T210000
DTSTAMP:20260629T072709
CREATED:20210818T075016Z
LAST-MODIFIED:20210818T075016Z
UID:6909-1632252600-1632258000@www.innerseeduae.com
SUMMARY:Beach Class: Full Moon Healing
DESCRIPTION:Let’s collectively cleanse and manifest love under a full moon facing the beautiful beach of Saadiyat! A space to raise your vibration between empowering feminine energy. \nSince the full moon pours down a tremendous amount of energy\, you must be in a calm state of mind to receive a positive effect. Whatever is going on in your body\, mind and spirit will be amplified. \nLetting go of what is not serving us anymore and manifesting what we are ready for in our life. \nThis session will consist of heart opening poses\, meditation\, breath work and cleansing exercises and full moon feet bath. \nInvite your friends and family to empower this collective energy! \n\nLocation: Beach front of Saadiyat Rotana Hotel\nLadies only private space\nAl Hosn green pass or a valid 48hrs PCR is required\nWhat to bring: Yoga mat\,  journal\, crystals\, essential oil\nCost:  160  (excluding VAT)\nTo book CLICK HERE
URL:https://www.innerseeduae.com/event/beach-class-full-moon-healing-3/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20210923T203000
DTEND;TZID=Asia/Dubai:20210923T220000
DTSTAMP:20260629T072709
CREATED:20210816T032314Z
LAST-MODIFIED:20210816T032314Z
UID:6904-1632429000-1632434400@www.innerseeduae.com
SUMMARY:Full Moon Sound Bath
DESCRIPTION:The full moon is typically a great time to release\, and let go of energy you no longer need. The crystal singing bowls will help guide you to a space of deep meditation\, where you can set powerful intentions to change your life.  \nDuring this session binaural beats are created through chanting and different instruments allowing you to enter easier into a deep relaxation state. Through the process called entrainment the mind reaches the Theta brainwaves frequency well known by scientists to be the state where the body’s self-healing properties activate. Several beneficial hormones are produced\, regenerating cells\, organs and systems. \nThe session will enhance any intention you may have: healing in your body\, emotional healing\, ancestral healing\, manifestation of abundance\, love\, peace and healthy relationships.  The music played during the session is live including some of the following instruments: Tibetan bowls\, crystal bowls\, shakers\, tingshas\, mini pan drum\, chanting and overtoning. \nRegistration Details: \n\nLadies Event Only\nLimited Spots (11 persons only)\nLocation: Open Circle Studio\, Khalidyah Palace Hotel\nAl Hosn green pass is required\nCost:  263 (Including VAT)\nPayment can be done:\n1) With Paypal (PayPal extra service fee included): Click here: BOOK ONLINE\n2) Bank transfer with net price\nPre-booking required to save your spot:  CLICK HERE TO BOOK\nFor more details WhatsApp 0503528640\n\n \nAbout the Facilitator: \nSonia Gonzalez has a diverse background and ultimately is a seeker of truth. Apart from a Litentiate in Music Performance\, she is a Mechanical Engineer who holds Masters in Business Administration and Marketing. A Reiki Master\, opera classical singer and published author\, she is a Sound Alchemist and Vocal Coach dedicated to sharing the powerful wonders of sound\, the vibrational medicine that aligns individuals to their highest potential.
URL:https://www.innerseeduae.com/event/full-moon-sound-bath-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20210925T190000
DTEND;TZID=Asia/Dubai:20210925T203000
DTSTAMP:20260629T072709
CREATED:20210818T075743Z
LAST-MODIFIED:20210818T075743Z
UID:6911-1632596400-1632601800@www.innerseeduae.com
SUMMARY:Self-Love Healing Workshop
DESCRIPTION:You are complete! \nHonor yourself\, honor your body\, honor your heart. \nLove yourself a little deeper on the mat. Can you imagine what life would be like if you practice unconditional love for yourself in all your glory and imperfection? \nJoin us 90-min self-love flow. We will take our yoga practice as a place for nurturing our self; as a way of honoring our body temple. Gentle heart opening poses followed by dance therapy. \nWhen practicing yoga where your primary focus is on lovingly accepting your body and giving it the opportunity to heal and grow in each posture\, you are choosing self-love over ego. \nThis session class also includes guided meditation. \nBring a friend\, a sister\, your mother\, a group of friends\, or just yourself and share in the love! \n(LADIES ONLY EVENT) \n\nLocation: Beach front of Saadiyat Rotana Hotel\nAl Hosn green pass or a valid 48hrs PCR is required\nCost:  150 (excluding VAT)\nAll levels are welcome\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK
URL:https://www.innerseeduae.com/event/beach-class-self-love-yoga-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20210926T183000
DTEND;TZID=Asia/Dubai:20210926T194500
DTSTAMP:20260629T072709
CREATED:20210819T090446Z
LAST-MODIFIED:20210819T090446Z
UID:6937-1632681000-1632685500@www.innerseeduae.com
SUMMARY:Candlelight Yin Yoga
DESCRIPTION:It is important to restore your inner balance! \nJoin a 75-min session with Laura as she will guide you through a continued practice of Yin Yoga this month! \nYin yoga is a quiet and reflective practice which allows space for both the body and mind as it has the potential to be meditative. It is a slower-paced\, more contemplative version of the popular physical and spiritual discipline of yoga. In Yin yoga\, the poses are held for a long period of time. These allow your body to surrender and surface held or stock emotions. \nThis practice consists of finding stillness and relaxing the body. These poses target the deeper connection tissues especially around the hips\, pelvis and lower spine\, to regulate the flow of energy in the body.  This class will have you on the floor most of the time\, using as many props as needed to create as little effort while holding poses. \nThe perfect way to end your day! \n\n(LADIES ONLY)\n\n\nYoga Instructor: Laura-Helene\nLocation: Beach Rotana Hotel next to Abu Dhabi Mall. Bodylines Fitness & Wellness Club\nAl Hosn green pass or a valid 48hrs PCR is required\nCost:  130 (excluding VAT)\nAll levels are welcome\nPre-booking required to save your spot:  CLICK HERE TO BOOK
URL:https://www.innerseeduae.com/event/yin-yoga-2/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20210927T193000
DTEND;TZID=Asia/Dubai:20210927T210000
DTSTAMP:20260629T072709
CREATED:20210818T081440Z
LAST-MODIFIED:20210818T081440Z
UID:6915-1632771000-1632776400@www.innerseeduae.com
SUMMARY:Beach Class: Full Chakra Healing
DESCRIPTION:Let’s heal in nature!  \nTime to self-reflect and self diagnose our month by the beach. \nJoin this healing workshop by the beautiful beach of Saadiyat Rotana and learn about your 7 chakras through self diagnose exercises\, meditation\, breathing techniques and yin restorative yoga. Evaluate your recent thoughts and emotions from the current global changes and understand more of what you truly want and what you are ready to release. \nWhether you’re trying to heal a specific wound\, looking to improve your manifestation or just hoping to boost your overall well-being\, it pays to get in touch with your 7 wheels of energies. In this workshop you will explore each chakra’s meaning and learn how to balance your chakras most effectively through inner self work. \n\nLaura will take you on a journey to still your mind and reconnect with your inner guidance and intuition as she guides you to practicing poses that correspond to each chakra to release these blocks and clear the path to higher consciousness. \n\n\n\n\nLADIES EVENT ONLY \n\nLocation: Beach front of Saadiyat Rotana Hotel\nCost:  160 (excluding VAT)\nAll levels are welcome\nAl Hosn green pass or a valid 48hrs PCR is required\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK
URL:https://www.innerseeduae.com/event/beach-class-full-chakra-healing-3/
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END:VEVENT
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