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X-ORIGINAL-URL:https://www.innerseeduae.com
X-WR-CALDESC:Events for Inner Seed
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TZID:Asia/Dubai
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DTSTART:20210101T000000
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BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20211004T170000
DTEND;TZID=Asia/Dubai:20211004T183000
DTSTAMP:20260629T063548
CREATED:20210927T040337Z
LAST-MODIFIED:20210927T040337Z
UID:7056-1633366800-1633372200@www.innerseeduae.com
SUMMARY:Solar Plexus Healing Workshop
DESCRIPTION:Heal your third wheel of energy and prepare to strengthen your inner fire! \nFeeling constantly fatigued and lazy? Feeling frequently powerless and weak? Having problems with overeating and overindulgence? Those are just some of the symptoms of a weak Solar Plexus Chakra. It’s time reclaim your power back! \nThe Solar Plexus Chakra\, is the house energy of power & confidence. When this chakra is open\, you have a balanced self-esteem\, will power\, and a strong sense of self. \nIf you feel your Third chakra is in need of opening and healing\, there are a number of things we will learn to heal in order to balance and strengthen it. \nJoin this workshop with Laura as you unfold and realign this Chakra. Restoring the power of your chakras is about how you can take back control of your health and wellness by learning to work with energy. \nThis healing session will consist of gentle yoga\, talks\, meditation\, breathing and cleansing exercises. \n\nFacilitator: Laura-Helene Kopinski\nLocation: Open Circle Studio\, Khalidyah Palace Hotel\nCost:  180 excluding VAT\nTime: 5:00-6:30pm\nAl Hosn green pass is required\nAll levels are welcome\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK
URL:https://www.innerseeduae.com/event/solar-plexus-healing-workshop/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2021/09/SOLAR-PLEXUS.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20211007T183000
DTEND;TZID=Asia/Dubai:20211007T194500
DTSTAMP:20260629T063548
CREATED:20210926T132342Z
LAST-MODIFIED:20210926T132342Z
UID:7019-1633631400-1633635900@www.innerseeduae.com
SUMMARY:Beach Class: Restorative Yin Yoga
DESCRIPTION:Join a 75min of pure bliss with Laura as she guides you into a restorative experience through yoga\, pranayama and meditation. \nOur bodies are not designed to be on the go all the time. Most activities we engage in\, expend energy rather than restore it and then we wonder why overtime we start to feel weak\, fatigued or unwell. Restorative yoga refills the cup\, it gives the body a chance to rebuild and recuperate. Our bodies are designed to be in a restful state the majority of the time! Big shifts happen in our health and well being when we rest deeply like this\, you will be surprised! \nThis workshop will bring your body and mind into a natural sense of balance that provides healing. We will focus on poses for easing the body\, heart\, and mind into a state of compassion. Compassion for oneself\, each other\, and the earth. Sometimes it’s hard to get there when life provides us with so many obstacles. Group interaction & meditation included. \nYou will leave feeling peaceful\, regenerated and truly alive with much more vitality. \n\nLocation: Beach front of Saadiyat Rotana Hotel\nLadies only private space\nAll levels are welcome\nAl Hosn green pass or a valid 48hrs PCR is required\nCost:  130  (excluding VAT)\n\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK
URL:https://www.innerseeduae.com/event/restorative-yin-yoga-2/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20211009T170000
DTEND;TZID=Asia/Dubai:20211009T190000
DTSTAMP:20260629T063548
CREATED:20210927T043136Z
LAST-MODIFIED:20210927T043136Z
UID:7059-1633798800-1633806000@www.innerseeduae.com
SUMMARY:Forgiveness Workshop
DESCRIPTION:Have you recently experienced deep disappointment\, hurt 
or betrayal in an important relationship? \nDo you continue to suffer from a conflict or trauma that occurred long ago? \nWe have created a safe space where you can open up a painful story\, and leave it behind you for good. You will be surrounded by like-minded women that are kind and accepting\, who will listen deeply and without judgment\, and encourage you to have the good life that you deserve. \nThis workshop will help you move forward and become your true self and experience the relief of real forgiveness. We will guide each participant through a powerful forgiveness process. \nForgiveness can heal your life. Without forgiveness\, we remain locked in the past. \nIn this workshop we will go through: \n\nThe importance of forgiveness\nWho are you ready to forgive\nHow to forgive and let go\nForgive another person or situation\nForgive yourself\nMeditation on willingness to forgive\n\nDetails: \n\nFacilitator: Laura-Helene Kopinski\nLocation: Open Circle Studio\, Khalidyah Palace Hotel\nCost:  250 excluding VAT\nTime: 5:00-7:00pm\nAl Hosn green pass is required\nAll levels are welcome\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK\n\n\n 
URL:https://www.innerseeduae.com/event/forgiveness-workshop-2/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20211011T170000
DTEND;TZID=Asia/Dubai:20211011T181500
DTSTAMP:20260629T063548
CREATED:20210927T044205Z
LAST-MODIFIED:20210927T044205Z
UID:7064-1633971600-1633976100@www.innerseeduae.com
SUMMARY:POP UP CLASS: Detox & Twist Yoga
DESCRIPTION:Cleansing session for the Mind\, Body & Soul. \nStarting with cleansing breathe work followed by a detox yoga sequence ending with journaling & meditation. Together we will go over some reflection questions where you can then use for your OFF-THE-MAT practice \nThis sequence is designed to purify your channels and energize the body. The practice will also stimulate the digestive system in a dynamic and effective way. Great detox\, tone and massage the abdominal organs. This practice will leave you feeling light and energized with an open mind. \nMaking time for inner observation will empower you to make choices (and changes) gracefully so that you can fall into a routine that serves you. \nDetails: \n\nFacilitator: Laura-Helene Kopinski\nLocation: Open Circle Studio\, Khalidyah Palace Hotel\nCost:  100 excluding VAT\nTime: 5:00-6:15pm\nAl Hosn green pass is required\nAll levels are welcome\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK
URL:https://www.innerseeduae.com/event/pop-up-class-detox-twist-yoga/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2021/09/DETOX-AND-TWIST.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20211014T183000
DTEND;TZID=Asia/Dubai:20211014T194500
DTSTAMP:20260629T063548
CREATED:20210926T132849Z
LAST-MODIFIED:20210926T132849Z
UID:7024-1634236200-1634240700@www.innerseeduae.com
SUMMARY:Beach Class: Restorative Yin Yoga
DESCRIPTION:Join a 75min of pure bliss with Laura as she guides you into a restorative experience through yoga\, pranayama and meditation. \nOur bodies are not designed to be on the go all the time. Most activities we engage in\, expend energy rather than restore it and then we wonder why overtime we start to feel weak\, fatigued or unwell. Restorative yoga refills the cup\, it gives the body a chance to rebuild and recuperate. Our bodies are designed to be in a restful state the majority of the time! Big shifts happen in our health and well being when we rest deeply like this\, you will be surprised! \nThis workshop will bring your body and mind into a natural sense of balance that provides healing. We will focus on poses for easing the body\, heart\, and mind into a state of compassion. Compassion for oneself\, each other\, and the earth. Sometimes it’s hard to get there when life provides us with so many obstacles. Group interaction & meditation included. \nYou will leave feeling peaceful\, regenerated and truly alive with much more vitality. \n\nLocation: Beach front of Saadiyat Rotana Hotel\nLadies only private space\nAll levels are welcome\nAl Hosn green pass or a valid 48hrs PCR is required\nCost:  130  (excluding VAT)\n\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK
URL:https://www.innerseeduae.com/event/restorative-yin-yoga-3/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20211016T180000
DTEND;TZID=Asia/Dubai:20211016T200000
DTSTAMP:20260629T063548
CREATED:20210926T144042Z
LAST-MODIFIED:20210926T144042Z
UID:7042-1634407200-1634414400@www.innerseeduae.com
SUMMARY:Grounding With Nature Workshop
DESCRIPTION:What a better way to ground ourselves other than with mother nature herself. \nJoin a relaxing healing journey away from the busy city life with like-minded women. Laura will take you for grounding & centering experience on a private island by the mangroves where nothing can disturb your peace. \nWhat is Grounding? \nGrounding or “earthing” is a therapeutic technique that involves doing activities that allow you to reconnect you to the earth. There are various benefits to grounding that help with inflammation\, muscle damage\, chronic pain\, and mood swings. \nThrough grounding the natural defenses of the body can be restored. Now how amazing is nature? \nYou will learn how to ground and connect to your own body and understand how this can impact the relationships in your life. You will be guided to a place in yourself where you can welcome the deep wisdom from within\, and will walk away with experiences and tools to help you show up in life more open & confident. \n \nItinerary \n\n5:30pm meeting point\n5:45pm Boat cruise going to a private island\nOn island: Grounding exercises & tools\, circle talk\, meditation & yoga\n8:15pm: Back in Abu Dhabi\nArrival at 9pm\n\nDetails: \n\nLightworker: Laura-Helene Kopinski\nLimited Spots\nCost  250 (NET – includes fruit box and boat ride )\nTiming: (2hrs) 6:00pm-8:00pm\nAl hosn green pass or A PCR 48hours validity is required\nANANTARA Abu Dhabi by the Promenade\nFor more details WhatsApp 0503528640\nTo book CLICK HERE
URL:https://www.innerseeduae.com/event/grounding-with-nature-workshop/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20211020T183000
DTEND;TZID=Asia/Dubai:20211020T200000
DTSTAMP:20260629T063548
CREATED:20210922T132825Z
LAST-MODIFIED:20210922T132825Z
UID:7006-1634754600-1634760000@www.innerseeduae.com
SUMMARY:Beach Class: Full Moon Healing
DESCRIPTION:Let’s collectively cleanse and manifest love under a full moon facing the beautiful beach of Saadiyat! A space to raise your vibration between empowering feminine energy. \nSince the full moon pours down a tremendous amount of energy\, you must be in a calm state of mind to receive a positive effect. Whatever is going on in your body\, mind and spirit will be amplified. \nLetting go of what is not serving us anymore and manifesting what we are ready for in our life. \nThis session will consist of heart opening poses\, meditation\, breath work and cleansing exercises and full moon feet bath. \nInvite your friends and family to empower this collective energy! \n\nLocation: Beach front of Saadiyat Rotana Hotel\nLadies only private space\nAl Hosn green pass or a valid 48hrs PCR is required\nWhat to bring: Yoga mat\,  journal\, crystals\, essential oil\nCost:  160  (excluding VAT)\nTo book CLICK HERE
URL:https://www.innerseeduae.com/event/beach-class-full-moon-healing-4/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20211021T203000
DTEND;TZID=Asia/Dubai:20211021T220000
DTSTAMP:20260629T063548
CREATED:20210921T120545Z
LAST-MODIFIED:20210921T120545Z
UID:7004-1634848200-1634853600@www.innerseeduae.com
SUMMARY:Full Moon Sound Bath
DESCRIPTION:The full moon is typically a great time to release\, and let go of energy you no longer need. The crystal singing bowls will help guide you to a space of deep meditation\, where you can set powerful intentions to change your life.  \nDuring this session binaural beats are created through chanting and different instruments allowing you to enter easier into a deep relaxation state. Through the process called entrainment the mind reaches the Theta brainwaves frequency well known by scientists to be the state where the body’s self-healing properties activate. Several beneficial hormones are produced\, regenerating cells\, organs and systems. \nThe session will enhance any intention you may have: healing in your body\, emotional healing\, ancestral healing\, manifestation of abundance\, love\, peace and healthy relationships.  The music played during the session is live including some of the following instruments: Tibetan bowls\, crystal bowls\, shakers\, tingshas\, mini pan drum\, chanting and overtoning. \nRegistration Details: \n\nLadies Event Only\nLimited Spots (11 persons only)\nLocation: Open Circle Studio\, Khalidyah Palace Hotel\nAl Hosn green pass is required\nCost:  263 (Including VAT)\nPayment can be done:\n1) With Paypal (PayPal extra service fee included): Click here: BOOK ONLINE\n2) Bank transfer with net price\nPre-booking required to save your spot:  CLICK HERE TO BOOK\nFor more details WhatsApp 0503528640\n\n \nAbout the Facilitator: \nSonia Gonzalez has a diverse background and ultimately is a seeker of truth. Apart from a Litentiate in Music Performance\, she is a Mechanical Engineer who holds Masters in Business Administration and Marketing. A Reiki Master\, opera classical singer and published author\, she is a Sound Alchemist and Vocal Coach dedicated to sharing the powerful wonders of sound\, the vibrational medicine that aligns individuals to their highest potential.
URL:https://www.innerseeduae.com/event/full-moon-sound-bath-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20211023T183000
DTEND;TZID=Asia/Dubai:20211023T200000
DTSTAMP:20260629T063548
CREATED:20210926T140157Z
LAST-MODIFIED:20210926T140157Z
UID:7034-1635013800-1635019200@www.innerseeduae.com
SUMMARY:Beach Class: Heart Chakra Healing
DESCRIPTION:Open your heart in nature \nOpening the heart chakra involves taking down those defenses to experience the love that is the natural state of our being. We will learn how to identity if our chakra is over active or deficient and how to heal release blockage.  Learning to love ourselves is both a psychological and a spiritual journey. \nSelf-judgment and the belief that something is wrong with us can translate into anxiety\, depression\, addiction\, burnout\, or even darkness. This workshop will focus on softening your body and your breath\, and softening your judgments towards another person or situation.  As a group\, we will do interactive and self diagnose exercises allowing you to become more self aware towards this charkra. \nBring a journal\, pen\, and mat to lay down and receive and get deep into your own transformational work. \nWhether you’re trying to heal a specific wound\, looking to improve your manifestation work with the Law of Attraction\, or just hoping to boost your overall well-being\, it pays to know more about your heart. \n\nLocation: Beach front of Saadiyat Rotana Hotel\nLadies only private space\nAll levels are welcome\nAl Hosn green pass or a valid 48hrs PCR is required\nCost:  150  (excluding VAT)\nTo book CLICK HERE
URL:https://www.innerseeduae.com/event/heart-chakra-healing-2/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2021/09/HEART-CHAKRA.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20211024T173000
DTEND;TZID=Asia/Dubai:20211024T193000
DTSTAMP:20260629T063548
CREATED:20210927T115902Z
LAST-MODIFIED:20210927T115902Z
UID:7070-1635096600-1635103800@www.innerseeduae.com
SUMMARY:How To Handle Life Changing Decisions
DESCRIPTION:How to rationalize feelings after taking a life changing decision? \nHave you ever felt that the weight of taking a life changing decision all of sudden starts to feel even heavier after the decision has been made?! \nWell you are not alone!  \nLife is made up of a countless amount of selections. We never know when our life is about to change. We never know when one decision will considerably influence us and change the possibility of our purpose. \nWhen we head towards making any sort of decision\, we go through a plethora of emotions\, feelings\, thoughts\, possible insecurities and doubts. However\, what we forget to account for is the fact that because this is a “life changing decision” things really will change\, and not every aspect of that can seem within our control!! The truth of the matter is\, it can be.  \nIf you are interested to learn more about this and about how you can rationalize your feelings after taking a life changing decision\, and moreover understand the process behind it. \nIn this workshop you will: \n\nLearn more about the changes that come with making life changing decisions\nDiscover what that has meant for you in the past and\nHow you’d like to transition into these life changing decisions with more insight\, awareness\, and understanding\nYou will explore and discuss the ways life changing decisions have and will impact your life\nDiscover ways to rationalize these changes in empowering ways\n\nRegistration details: \n\nMasterclass taking place on ZOOM\nAnyone is welcome in this workshop\nCost:  180\nFor more details WhatsApp 0503528640\nRecorded video available if you are unable to attend\nPayment can be done either via PAYPAL ( extra charges) CLICK HERE or bank transfer (net price) CLICK HERE  to contact us\n\nAbout the host:\nHala is a Counselor and educator\, with years of working with children\, parents\, teachers\, and other professionals and individuals in the Middle East and Australia. With a Masters of Counseling and an extensive experience working with an organization in Australia that focuses on counseling and helping women in particular.  She truly believes in the uniqueness and individuality of each human being\, and in the importance of providing them with the safe space to express and overcome their traumas\, troubles\, and limiting beliefs regardless of their age\, gender\, and background. She does that by using a Person-Centered approach with each of her clients as she aims to provide each one of them with the support and guidance that they individually need in order to feel empowered\, understood\, and appreciated. Furthermore\, through using various modalities and techniques\, Hala aims to teach others how to become their own source of empowerment\, love\, and support. \nRecent Testimonials: \n“Amazing as usual I was looking forward to the session since it was announced. Hala is amazing\, I follow her on Instagram was happy to see her name on the upcoming sessions list and I can always relate to the topics she discuss. I loved how was the session going and the discussions were phenomenal\, had the chance to express ourselves and thoughts. And I’m looking forward to more sessions like this.” – Eman\, 2021 \n“Amazing honestly! I love Hala\, I love how she introduces ideas. Oh she makes it simple for us to understand the topic and how practical the tools are. Also I love that she gives space for the audience to share their experiences. Attending her master classes always give me this after session good feeling.” – Mariam\, 2021
URL:https://www.innerseeduae.com/event/how-to-handle-life-changing-decisions/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20211025T180000
DTEND;TZID=Asia/Dubai:20211025T183000
DTSTAMP:20260629T063548
CREATED:20211004T035947Z
LAST-MODIFIED:20211004T035947Z
UID:7113-1635184800-1635186600@www.innerseeduae.com
SUMMARY:Unaddressed Trauma. Linkages to Health and Relationships
DESCRIPTION:In the current pandemic environment\, there are so many have experienced health challenges\, work challenges\, grief and severe distress. If you have or know someone who has had a traumatic experience whether recently or in the past\, you are requested to join in for this informative webinar; to become aware of trauma and its impact on physical\, emotional and mental well-being. \nIn this talk\, Sunandha\, a trauma informed coach will talk to you about the following key topics. \n\nWhat is trauma? What are some of the experiences that can be traumatic for an individual?\nWhat happens to you at the level of the brain and cells when you experience Trauma?\nWhat are some of the symptoms of Post-Traumatic Stress Disorder and Anxiety disorder?\nHow can you heal from trauma induced responses? How can healing from the emotional impact of trauma can help you?\n\nAvailable tools to deal with trauma to heal cellular memories. \nAbout the Host: \n \nSunandha Karthik \nTrauma therapist & Energy Healing Teacher \nHaving healed from the grief and shock of her father’s sudden demise and her subsequent early pregnancy loss\, Sunandha experienced first-hand the remarkable support of energy healing practices and coaching therapy in her life. She now specialises in helping those who have experienced traumatic events in their life not limited to divorce\, unexpected job loss\, bullying & accidents. She helps uncover and balance emotions held from deep rooted past negative events\, that affect relationships and health\, so joy\, ease and freedom can manifest in your life. \nAs an energy healing teacher Sunandha teaches Reiki\, Karuna Reiki® & Magnified Healing®. She serves as catalyst for her students to awaken their innate healing abilities and gifts of this lifetime. In her private energy healing consultations\, she works with her client’s energy body clearing energetic debris\, cords\, negative imprints and helps clients build linkages between unbalanced emotions and its impact on the body and mind. \nTherapy certifications: Certified EFT Practitioner & Inner Child Matrix Practitioner\, NLP Practitioner \nTeacher certifications: Usui Reiki\, Magnified Healing®\, Holy Fire® III Usui & Karuna Reiki \nDetails: \n\nCost: FREE\nLocation: Via Zoom at the comfort of your home\nPre-booking required CLICK HERE TO BOOK
URL:https://www.innerseeduae.com/event/unaddressed-trauma-linkages-to-health-and-relationships/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20211027T180000
DTEND;TZID=Asia/Dubai:20211027T191500
DTSTAMP:20260629T063548
CREATED:20210926T133349Z
LAST-MODIFIED:20210926T133349Z
UID:7028-1635357600-1635362100@www.innerseeduae.com
SUMMARY:Beach Class: Restorative Yin Yoga
DESCRIPTION:Join a 75min of pure bliss with Laura as she guides you into a restorative experience through yoga\, pranayama and meditation. \nOur bodies are not designed to be on the go all the time. Most activities we engage in\, expend energy rather than restore it and then we wonder why overtime we start to feel weak\, fatigued or unwell. Restorative yoga refills the cup\, it gives the body a chance to rebuild and recuperate. Our bodies are designed to be in a restful state the majority of the time! Big shifts happen in our health and well being when we rest deeply like this\, you will be surprised! \nThis workshop will bring your body and mind into a natural sense of balance that provides healing. We will focus on poses for easing the body\, heart\, and mind into a state of compassion. Compassion for oneself\, each other\, and the earth. Sometimes it’s hard to get there when life provides us with so many obstacles. Group interaction & meditation included. \nYou will leave feeling peaceful\, regenerated and truly alive with much more vitality. \n\nLocation: Beach front of Saadiyat Rotana Hotel\nLadies only private space\nAll levels are welcome\nAl Hosn green pass or a valid 48hrs PCR is required\nCost:  130  (excluding VAT)\n\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK
URL:https://www.innerseeduae.com/event/restorative-yin-yoga-4/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20211030T183000
DTEND;TZID=Asia/Dubai:20211030T200000
DTSTAMP:20260629T063548
CREATED:20210926T140936Z
LAST-MODIFIED:20210926T140936Z
UID:7038-1635618600-1635624000@www.innerseeduae.com
SUMMARY:Beach Class: Full Chakra Healing
DESCRIPTION:Let’s heal in nature! \nTime to self-reflect and self diagnose our month by the beach. \nJoin this healing workshop by the beautiful beach of Saadiyat Rotana and learn about your 7 chakras through self diagnose exercises\, meditation\, breathing techniques and yin restorative yoga. Evaluate your recent thoughts and emotions from the current global changes and understand more of what you truly want and what you are ready to release. \nWhether you’re trying to heal a specific wound\, looking to improve your manifestation or just hoping to boost your overall well-being\, it pays to get in touch with your 7 wheels of energies. In this workshop you will explore each chakra’s meaning and learn how to balance your chakras most effectively through inner self work. \n\nLaura will take you on a journey to still your mind and reconnect with your inner guidance and intuition as she guides you to practicing poses that correspond to each chakra to release these blocks and clear the path to higher consciousness. \n\n\n\n\nLADIES EVENT ONLY \n\nLocation: Beach front of Saadiyat Rotana Hotel\nCost:  160 (excluding VAT)\nAll levels are welcome\nAl Hosn green pass or a valid 48hrs PCR is required\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK
URL:https://www.innerseeduae.com/event/full-chakra-healing-15/
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END:VEVENT
END:VCALENDAR