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X-ORIGINAL-URL:https://www.innerseeduae.com
X-WR-CALDESC:Events for Inner Seed
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BEGIN:VTIMEZONE
TZID:Asia/Dubai
BEGIN:STANDARD
TZOFFSETFROM:+0400
TZOFFSETTO:+0400
TZNAME:+04
DTSTART:20210101T000000
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BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20211204T190000
DTEND;TZID=Asia/Dubai:20211204T203000
DTSTAMP:20260629T043851
CREATED:20211118T082628Z
LAST-MODIFIED:20211118T082628Z
UID:7275-1638644400-1638649800@www.innerseeduae.com
SUMMARY:Heart Chakra Sound Healing
DESCRIPTION:The heart is the center of creation. From the resonance of our hearts we magnetize the relationships\, events and circumstances of our lives. Often due to traumatic events we built walls around our hearts that don’t allow us to manifest the reality of our dreams. \nIn this session aid by the pure sounds and harmonies of Tibetan bowls\, crystal bowls\, and intuitive singing\, we will focus our attention on our precious hearts\, unblocking and healing any remaining wounds\, restoring the full splendor of our heart chakra centers. \n \nDetails: \n\nLadies only\nLocation: Saadiyat Rotana Resorts & Villas at ZEN SPA\nCost: 250 ( excluding VAT)\nPayment can be done:\n1) Paypal (PayPal extra service fee included): Click here: BOOK ONLINE\n2) Payment Link (+ service charge)\nSession includes: herbal tea & circle talk + 20% discount on all the treatments from our spa menu. Water & towel are provided\,\nInstructor: Sonia Gonzalez\nTo book CONTACT US  here\nFor more details WhatsApp 0503528640\n\n  \n \n  \nAbout the Facilitator: \nSonia Gonzalez has a diverse background and ultimately is a seeker of truth. Apart from a Litentiate in Music Performance\, she is a Mechanical Engineer who holds Masters in Business Administration and Marketing. A Reiki Master\, opera classical singer and published author\, she is a Sound Alchemist and Vocal Coach dedicated to sharing the powerful wonders of sound\, the vibrational medicine that aligns individuals to their highest potential. \n 
URL:https://www.innerseeduae.com/event/heart-chakra-sound-healing/
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2021/11/content-pixie-Gs1MzZCnU5k-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20211206T170000
DTEND;TZID=Asia/Dubai:20211206T181500
DTSTAMP:20260629T043851
CREATED:20211121T161957Z
LAST-MODIFIED:20211121T161957Z
UID:7296-1638810000-1638814500@www.innerseeduae.com
SUMMARY:Booty Yoga
DESCRIPTION:Join a fun and sweaty session to tone your buttocks! This 75min Yoga flow will help strengthen your lower body and build rounder and firmer glutes. \nWe will take a playful approach to this active practice remembering that with yoga we consciously unite all parts of the body and mind. \nLet’s get our booty working then end the session with a well-deserved cooling stretch & relaxing time allowing the body to restore. \n \n\nDetails: \n\nLocation: Open Terrace\, Saadiyat Rotana\nLadies only private space\nAll levels are welcome\nAl Hosn green pass or a valid 48hrs PCR is required\nCost:  130  (excluding VAT and services)\n\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK
URL:https://www.innerseeduae.com/event/booty-yoga/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20211208T180000
DTEND;TZID=Asia/Dubai:20211208T191500
DTSTAMP:20260629T043851
CREATED:20211117T021633Z
LAST-MODIFIED:20211117T021633Z
UID:7254-1638986400-1638990900@www.innerseeduae.com
SUMMARY:Beach Class: Restorative Yin Yoga
DESCRIPTION:Join a 75min of pure bliss with Laura as she guides you into a restorative experience through yoga\, pranayama and meditation. \nOur bodies are not designed to be on the go all the time. Most activities we engage in\, expend energy rather than restore it and then we wonder why overtime we start to feel weak\, fatigued or unwell. Restorative yoga refills the cup\, it gives the body a chance to rebuild and recuperate. Our bodies are designed to be in a restful state the majority of the time! Big shifts happen in our health and well being when we rest deeply like this\, you will be surprised! \nThis workshop will bring your body and mind into a natural sense of balance that provides healing. We will focus on poses for easing the body\, heart\, and mind into a state of compassion. Compassion for oneself\, each other\, and the earth. Sometimes it’s hard to get there when life provides us with so many obstacles. Group interaction & meditation included. \nYou will leave feeling peaceful\, regenerated and truly alive with much more vitality. \n\nLocation: Beach front of Saadiyat Rotana Hotel\nLadies only private space\nAll levels are welcome\nAl Hosn green pass or a valid 48hrs PCR is required\nCost:  130  (excluding VAT)\n\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK
URL:https://www.innerseeduae.com/event/beach-class-restorative-yin-yoga-6/
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2021/09/facebook-cover-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20211211T160000
DTEND;TZID=Asia/Dubai:20211211T180000
DTSTAMP:20260629T043851
CREATED:20211120T181108Z
LAST-MODIFIED:20211120T181108Z
UID:7302-1639238400-1639245600@www.innerseeduae.com
SUMMARY:Sunset Mandala Art
DESCRIPTION:A guided Mandala drawing workshop aimed at practicing mindfulness whilst drawing Mandalas. The theme for this workshop is Healing– participants will be practicing healing affirmations and getting into a flow zone while working on their artwork. \nThis is a two hour workshop\, that will begin and end with a guided meditation and is open for beginners as well as those with previous experience. \nThe objective with this workshop is to be able to reach a state where we can focus enough on the repetitive motion of drawing simple designs that incorporate a mandala to then be able to monitor our thoughts – thereby becoming completely present in the moment. Once we can quieten the mind through art\, to be able to replace the subconscious narrative with positive healing affirmations.We will end the session by taking a moment to reflect on what thoughts came up frequently and whether or not we were being kind to ourselves and not judging ourselves too harshly throughout the session. \nThis session is a lot about self-love\, about taking the time out to just be kind to ourselves whilst anchoring ourselves in the present moment. \nClass Outline: \n\nIntro to class\nGuided meditation\nInstructions and drawing together\nBreak\nDrawing alone time\nStretch and Reflect\n\nAbout the instructor: \nYusra is an artist by passion. She loves drawing intricate and delicate designs that put her in a relaxed state. It is this knowledge of allowing art to quieten your mind that Yusra is thrilled to share with other art enthusiasts and hopes that she can impart some of the ways that Art can be used as a means of relaxation and unwinding. \nYusra runs an Art Subscription Box business based out of Abu Dhabi called Ink & Kindness which focuses on creating handmade paper products ranging from hand-bound notebooks to blank greeting cards\, all featuring original mandala artwork! \nDetails: \n\nLadies Event\nInstructor: Yusra\nLocation: At a beautiful open terrace facing the beach at Saadiyat Rotana\nAl Hosn green pass or a valid 48hrs PCR is required\nAll levels are welcome\nCost:  270 (Includes VAT + Service Charge)\nPayment can be done:\n1) Paypal (PayPal extra service fee included): Click here: BOOK ONLINE\n2) Payment Link (+ service charge)\nPre-booking required to save your spot:  CLICK HERE TO BOOK
URL:https://www.innerseeduae.com/event/sunset-mandala-art/
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2021/06/Copy-of-instagram-cover.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20211212T170000
DTEND;TZID=Asia/Dubai:20211212T183000
DTSTAMP:20260629T043851
CREATED:20211117T153215Z
LAST-MODIFIED:20211117T153215Z
UID:7273-1639328400-1639333800@www.innerseeduae.com
SUMMARY:Self-Love Healing Workshop
DESCRIPTION:You are complete! \nHonor yourself\, honor your body\, honor your heart. \nLove yourself a little deeper on the mat. Can you imagine what life would be like if you practice unconditional love for yourself in all your glory and imperfection? \nJoin us 90-min self-love flow. We will take our yoga practice as a place for nurturing our self; as a way of honoring our body temple. Gentle heart opening poses followed by dance therapy. \nWhen practicing yoga where your primary focus is on lovingly accepting your body and giving it the opportunity to heal and grow in each posture\, you are choosing self-love over ego. \nThis session class also includes guided meditation. \nBring a friend\, a sister\, your mother\, a group of friends\, or just yourself and share in the love! \n(LADIES ONLY EVENT) \n\nLocation: Beach front of Saadiyat Rotana Hotel\nAl Hosn green pass or a valid 48hrs PCR is required\nCost:  150 (excluding VAT + payment services)\nAll levels are welcome\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK
URL:https://www.innerseeduae.com/event/self-love-healing-workshop/
CATEGORIES:summer camp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20211214T150000
DTEND;TZID=Asia/Dubai:20211214T173000
DTSTAMP:20260629T043851
CREATED:20211119T134424Z
LAST-MODIFIED:20211119T134424Z
UID:7284-1639494000-1639503000@www.innerseeduae.com
SUMMARY:Pizza Making Class
DESCRIPTION:Pizza Lover.. Come on Over! \nWhen we think carbs we think PIZZA!! \nSince the birth of pizza\, countless interesting data arouse about this yummy food. It has been discovered that pizza has healing properties- it makes everyone happier! One of the best dishes to have at a gathering with your favorite people. Therefore\, pizza not only brings people together but creates positive vibes! \n \nOne of the reasons why pizza became such a famous meal across the whole world was the fact that it can be very easily made even by beginners. \nIn this workshop you can find out more about this procedure – the most basic steps in preparing pizza and the information about its countless toppings\, cheeses and sauces. The chefs will demonstrate and teach you on how to make pizzas right from scratch to its final process. This will be more of fun\, exciting and interacting session you should not be missed! \n \n  \nRegistration Details: \n\nLimited Spots\nLocation: Carluccios Eastern Mangroves\nCost:  160 (NET\, including tea and coffee for a circle talk after the session)\nAl Hosn green pass or a 48hrs valid PCR\nPre-booking required to save your spot:  CLICK HERE TO BOOK\nFor more details WhatsApp 0503528640
URL:https://www.innerseeduae.com/event/pizza-making-class/
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2021/10/klara-kulikova-WcV2YkM3Dls-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20211215T180000
DTEND;TZID=Asia/Dubai:20211215T191500
DTSTAMP:20260629T043851
CREATED:20211117T022203Z
LAST-MODIFIED:20211117T022203Z
UID:7256-1639591200-1639595700@www.innerseeduae.com
SUMMARY:Beach Class: Restorative Yin Yoga
DESCRIPTION:Join a 75min of pure bliss with Laura as she guides you into a restorative experience through yoga\, pranayama and meditation. \nOur bodies are not designed to be on the go all the time. Most activities we engage in\, expend energy rather than restore it and then we wonder why overtime we start to feel weak\, fatigued or unwell. Restorative yoga refills the cup\, it gives the body a chance to rebuild and recuperate. Our bodies are designed to be in a restful state the majority of the time! Big shifts happen in our health and well being when we rest deeply like this\, you will be surprised! \nThis workshop will bring your body and mind into a natural sense of balance that provides healing. We will focus on poses for easing the body\, heart\, and mind into a state of compassion. Compassion for oneself\, each other\, and the earth. Sometimes it’s hard to get there when life provides us with so many obstacles. Group interaction & meditation included. \nYou will leave feeling peaceful\, regenerated and truly alive with much more vitality. \n\nLocation: Beach front of Saadiyat Rotana Hotel\nLadies only private space\nAll levels are welcome\nAl Hosn green pass or a valid 48hrs PCR is required\nCost:  130  (excluding VAT)\n\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK
URL:https://www.innerseeduae.com/event/beach-class-restorative-yin-yoga-7/
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2021/09/facebook-cover-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20211216T180000
DTEND;TZID=Asia/Dubai:20211216T193000
DTSTAMP:20260629T043851
CREATED:20211127T063239Z
LAST-MODIFIED:20211127T063239Z
UID:7340-1639677600-1639683000@www.innerseeduae.com
SUMMARY:Channeling The Full Moon Sound Bath
DESCRIPTION:The full moon is typically a great time to release\, and let go of energy you no longer need. The crystal singing bowls will help guide you to a space of deep meditation\, where you can set powerful intentions to change your life. \nIn this session we are going to be channeling the powerful energies of the full moon preparing our vessels to receive its full radiance on the following days. In a sacred space we honor every sister attending the session as we enhance in each other our gifts and offerings to the world. \nThe session will enhance any intention you may have: healing in your body\, emotional healing\, ancestral healing\, manifestation of abundance\, love\, peace and healthy relationships. The music played during the session is live including some of the following instruments: Tibetan bowls\, crystal bowls\, shakers\, tingshas\, mini pan drum\, chanting and overtoning. \n \nDetails: \n\nLadies only\nLocation: Saadiyat Rotana Resorts & Villas at ZEN SPA\nCost: 250 ( excluding VAT)\nPayment can be done:\n1) Paypal (PayPal extra service fee included): Click here: BOOK ONLINE\n2) Payment Link (+ service charge)\nSession includes: herbal tea & circle talk + 20% discount on all the treatments from our spa menu. Water & towel are provided\,\nInstructor: Sonia Gonzalez\nTo book CONTACT US  here\nFor more details WhatsApp 0503528640\n\n  \n \n  \nAbout the Facilitator: \nSonia Gonzalez has a diverse background and ultimately is a seeker of truth. Apart from a Litentiate in Music Performance\, she is a Mechanical Engineer who holds Masters in Business Administration and Marketing. A Reiki Master\, opera classical singer and published author\, she is a Sound Alchemist and Vocal Coach dedicated to sharing the powerful wonders of sound\, the vibrational medicine that aligns individuals to their highest potential.
URL:https://www.innerseeduae.com/event/channeling-the-full-moon-sound-bath/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20211218T153000
DTEND;TZID=Asia/Dubai:20211218T190000
DTSTAMP:20260629T043851
CREATED:20211116T163136Z
LAST-MODIFIED:20211116T163136Z
UID:7249-1639841400-1639854000@www.innerseeduae.com
SUMMARY:Grounding Under A Full Moon
DESCRIPTION:What a better way to ground ourselves other than with mother nature herself under the Full Moon that will empower your grounding experience. \nJoin a relaxing healing journey away from the busy city life with like-minded women. Laura will take you for grounding & centering experience on a private island by the mangroves where nothing can disturb your peace. \nThis will help you ground your energy and stabilise your emotional body. By using both the Full Moon energy and your own energy\, this session will also guide you to your inner wisdom allowing you to set intentions aligned with your root chakra. \n \nWhat is Grounding? \nGrounding or “earthing” is a therapeutic technique that involves doing activities that allow you to reconnect you to the earth. There are various benefits to grounding that help with inflammation\, muscle damage\, chronic pain\, and mood swings. \nThrough grounding the natural defenses of the body can be restored. Now how amazing is nature? \nYou will learn how to ground and connect to your own body and understand how this can impact the relationships in your life. You will be guided to a place in yourself where you can welcome the deep wisdom from within\, and will walk away with experiences and tools to help you show up in life more open & confident. \n \nItinerary \n\n3:30pm meeting point\n3:45pm Boat cruise going to a private island\nOn island: Grounding exercises & tools\, circle talk\, meditation & yoga\n6:15pm: Back in Abu Dhabi\nArrival at 7pm\n\nDetails: \n\nLightworker: Laura-Helene Kopinski\nLimited Spots\nCost  250 (NET – includes fruit box and boat ride)\nPayment can be done:\n1) Paypal (PayPal extra service fee included): Click here: BOOK ONLINE\n2) Payment Link (+ service charge)\nAl hosn green pass or A PCR 48hours validity is required\nANANTARA Abu Dhabi by the Promenade\nFor more details WhatsApp 0503528640\nTo book CLICK HERE
URL:https://www.innerseeduae.com/event/grounding-under-a-full-moon/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2021/10/Grounding.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20211219T180000
DTEND;TZID=Asia/Dubai:20211219T193000
DTSTAMP:20260629T043851
CREATED:20211117T150909Z
LAST-MODIFIED:20211117T150909Z
UID:7263-1639936800-1639942200@www.innerseeduae.com
SUMMARY:Beach Class: Full Moon Healing
DESCRIPTION:Let’s collectively cleanse and manifest love under a full moon facing the beautiful beach of Saadiyat! A space to raise your vibration between empowering feminine energy. \nSince the full moon pours down a tremendous amount of energy\, you must be in a calm state of mind to receive a positive effect. Whatever is going on in your body\, mind and spirit will be amplified. \n  \n \nLetting go of what is not serving us anymore and manifesting what we are ready for in our life. \nThis session will consist of heart opening poses\, meditation\, breath work and cleansing exercises and full moon feet bath. \nInvite your friends and family to empower this collective energy! \n\nLocation: Beach front of Saadiyat Rotana Hotel\nLadies only private space\nAl Hosn green pass or a valid 48hrs PCR is required\nWhat to bring: Yoga mat\,  journal\, crystals\, essential oil\nCost:  160  (excluding VAT + payment services)\nTo book CLICK HERE
URL:https://www.innerseeduae.com/event/beach-class-full-moon-healing-6/
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2019/04/229273d4abcb52d096cff0008b6ea917.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20211220T173000
DTEND;TZID=Asia/Dubai:20211220T184500
DTSTAMP:20260629T043851
CREATED:20211117T151318Z
LAST-MODIFIED:20211117T151318Z
UID:7262-1640021400-1640025900@www.innerseeduae.com
SUMMARY:Detox & Twist
DESCRIPTION:Cleansing session for the Mind\, Body & Soul. \nStarting with cleansing breathe work followed by a detox yoga sequence ending with journaling & meditation. Together we will go over some reflection questions where you can then use for your OFF-THE-MAT practice \nThis sequence is designed to purify your channels and energize the body. The practice will also stimulate the digestive system in a dynamic and effective way. Great detox\, tone and massage the abdominal organs. This practice will leave you feeling light and energized with an open mind. \nMaking time for inner observation will empower you to make choices (and changes) gracefully so that you can fall into a routine that serves you. \nDetails: \n\nLocation: Beach front of Saadiyat Rotana Hotel\nLadies only private space\nAll levels are welcome\nAl Hosn green pass or a valid 48hrs PCR is required\nCost:  130  (excluding VAT and payment services)\n\nPre-booking required to save your spot (mention the subject): CLICK HERE TO
URL:https://www.innerseeduae.com/event/detox-twist/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20211221T150000
DTEND;TZID=Asia/Dubai:20211221T173000
DTSTAMP:20260629T043851
CREATED:20211121T041343Z
LAST-MODIFIED:20211121T041343Z
UID:7308-1640098800-1640107800@www.innerseeduae.com
SUMMARY:Kids Pizza Making Class
DESCRIPTION:Looking for a fun activity for your kids? We all know how much they love eating pizza\, so why not learn how to make it with the freshest Italian healthy ingredients ? \nNot only is making pizza fun\, but this allows your kids an opportunity to practice their ability and skills as they prepare the dough\, sprinkle cheese and add toppings. \nLittle chefs will be making their own pizza with the assistance of our professional chefs. In this pizza making\, the chefs will demonstrate and teach the kids on how to make pizzas right from scratch to its final process. This will be more of enjoyable\, exciting and interacting session you should not be missed for your children! \nWhile the kids are joining the class Moms can enjoy some relaxing time using our exclusive restaurant deal: For only  21 order coffee or tea along with croissant of your choice. \nRegistration Details: \n\nLimited Spots\nChildren must be between 4-12 years of age\nLocation: Carluccios Eastern Mangroves\nCost:  100 (NET\, glass of juice or soft drinks will be served after the session – lemonade\, mango\, orange 7up\, Pepsi or D/Pepsi\nAl Hosn green pass or a 48hrs valid PCR (for parent)\nPre-booking required to save your spot:  CLICK HERE TO BOOK\nFor more details WhatsApp 0503528640
URL:https://www.innerseeduae.com/event/kids-pizza-making-class/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20211222T180000
DTEND;TZID=Asia/Dubai:20211222T191500
DTSTAMP:20260629T043851
CREATED:20211117T022215Z
LAST-MODIFIED:20211117T022215Z
UID:7257-1640196000-1640200500@www.innerseeduae.com
SUMMARY:Restorative Yin Yoga
DESCRIPTION:Join a 75min of pure bliss with Laura as she guides you into a restorative experience through yoga\, pranayama and meditation. \nOur bodies are not designed to be on the go all the time. Most activities we engage in\, expend energy rather than restore it and then we wonder why overtime we start to feel weak\, fatigued or unwell. Restorative yoga refills the cup\, it gives the body a chance to rebuild and recuperate. Our bodies are designed to be in a restful state the majority of the time! Big shifts happen in our health and well being when we rest deeply like this\, you will be surprised! \n \nThis workshop will bring your body and mind into a natural sense of balance that provides healing. We will focus on poses for easing the body\, heart\, and mind into a state of compassion. Compassion for oneself\, each other\, and the earth. Sometimes it’s hard to get there when life provides us with so many obstacles. Group interaction & meditation included. \nYou will leave feeling peaceful\, regenerated and truly alive with much more vitality. \n\nLocation: At a beautiful open terrace facing the beach at Saadiyat Rotana\nLadies only private space\nAll levels are welcome\nAl Hosn green pass or a valid 48hrs PCR is required\nCost:  130  (excluding VAT)\n\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK
URL:https://www.innerseeduae.com/event/restorative-yin-yoga-8/
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2021/09/facebook-cover-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20211223T190000
DTEND;TZID=Asia/Dubai:20211223T203000
DTSTAMP:20260629T043851
CREATED:20211126T143939Z
LAST-MODIFIED:20211126T143939Z
UID:7337-1640286000-1640291400@www.innerseeduae.com
SUMMARY:Sound Healing For The Soul
DESCRIPTION:Guided by the soft sounds of Tibetan bowls\, crystal bowls and harp we will immerse ourselves into the resonance of self love knowing that it is through the love and acceptance of the self that we can love and accept others. \nThis will allow your body to let go and move into a deeper state of relaxation. This is effective in not only obtaining a state of relaxation but it also has a way of moving through blockages in the body. \nThis session has been known to help treat such conditions as pressure\, anxiety\, downheartedness\, sleep disorders and pains. \n \nDetails: \n\nMixed\nLocation: Saadiyat Rotana Resorts & Villas at ZEN SPA\nCost:\n250 – Single |  450 – Couple (excluding VAT)\nPayment can be done:\n1) Paypal (PayPal extra service fee included): Click here: BOOK ONLINE\n2) Payment Link (+ service charge)\nSession includes: herbal tea & circle talk + 20% discount on all the treatments from our spa menu. Water & towel are provided\,\nInstructor: Sonia Gonzalez\nTo book CONTACT US  here\nFor more details WhatsApp 0503528640\n\n  \n \nAbout the Facilitator: \nSonia Gonzalez has a diverse background and ultimately is a seeker of truth. Apart from a Litentiate in Music Performance\, she is a Mechanical Engineer who holds Masters in Business Administration and Marketing. A Reiki Master\, opera classical singer and published author\, she is a Sound Alchemist and Vocal Coach dedicated to sharing the powerful wonders of sound\, the vibrational medicine that aligns individuals to their highest potential.
URL:https://www.innerseeduae.com/event/sound-healing-for-the-soul/
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2021/11/11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20211226T173000
DTEND;TZID=Asia/Dubai:20211226T190000
DTSTAMP:20260629T043851
CREATED:20211117T152642Z
LAST-MODIFIED:20211117T152642Z
UID:7270-1640539800-1640545200@www.innerseeduae.com
SUMMARY:End of the Year Chakra Cleanse
DESCRIPTION:It’s the end of the year! This only means new intentions to be planted into our 7 wheels of energy! \nReflect on the year and cleanse your chakras to create space for healing energy. \nJoin this healing workshop by the beautiful beach of Saadiyat Rotana and learn about your 7 chakras through self diagnose exercises\, meditation\, breathing techniques and yin restorative yoga. Evaluate your thoughts and emotions from the year and understand more of what you truly want for your future self. \nLaura will take you on a journey to still your mind and reconnect with your inner guidance and intuition as she guides you to practicing poses that correspond to each chakra to release these blocks and clear the path to higher consciousness. \nLADIES EVENT ONLY \n\n\n\n\nLocation: Beach front of Saadiyat Rotana Hotel\nCost:  160 (excluding VAT + payment services)\nAll levels are welcome\nAl Hosn green pass or a valid 48hrs PCR is required\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK
URL:https://www.innerseeduae.com/event/end-of-the-year-chakra-cleanse/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2021/10/Full-Chakra.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20211227T173000
DTEND;TZID=Asia/Dubai:20211227T184500
DTSTAMP:20260629T043851
CREATED:20211209T111740Z
LAST-MODIFIED:20211209T111740Z
UID:7363-1640626200-1640630700@www.innerseeduae.com
SUMMARY:Booty Yoga
DESCRIPTION:Join a fun and sweaty session to tone your buttocks! This 75min Yoga flow will help strengthen your lower body and build rounder and firmer glutes. \nWe will take a playful approach to this active practice remembering that with yoga we consciously unite all parts of the body and mind. \nLet’s get our booty working then end the session with a well-deserved cooling stretch & relaxing time allowing the body to restore. \n \n\nDetails: \n\nLocation: Open Terrace\, Saadiyat Rotana\nLadies only private space\nAll levels are welcome\nAl Hosn green pass or a valid 48hrs PCR is required\nCost:  130  (excluding VAT and services)\n\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK
URL:https://www.innerseeduae.com/event/booty-yoga-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20211229T180000
DTEND;TZID=Asia/Dubai:20211229T191500
DTSTAMP:20260629T043851
CREATED:20211117T022254Z
LAST-MODIFIED:20211117T022254Z
UID:7258-1640800800-1640805300@www.innerseeduae.com
SUMMARY:Beach Class: Restorative Yin Yoga
DESCRIPTION:Join a 75min of pure bliss with Laura as she guides you into a restorative experience through yoga\, pranayama and meditation. \nOur bodies are not designed to be on the go all the time. Most activities we engage in\, expend energy rather than restore it and then we wonder why overtime we start to feel weak\, fatigued or unwell. Restorative yoga refills the cup\, it gives the body a chance to rebuild and recuperate. Our bodies are designed to be in a restful state the majority of the time! Big shifts happen in our health and well being when we rest deeply like this\, you will be surprised! \nThis workshop will bring your body and mind into a natural sense of balance that provides healing. We will focus on poses for easing the body\, heart\, and mind into a state of compassion. Compassion for oneself\, each other\, and the earth. Sometimes it’s hard to get there when life provides us with so many obstacles. Group interaction & meditation included. \nYou will leave feeling peaceful\, regenerated and truly alive with much more vitality. \n\nLocation: Beach front of Saadiyat Rotana Hotel\nLadies only private space\nAll levels are welcome\nAl Hosn green pass or a valid 48hrs PCR is required\nCost:  130  (excluding VAT)\n\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK
URL:https://www.innerseeduae.com/event/beach-class-restorative-yin-yoga-9/
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BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20211230T170000
DTEND;TZID=Asia/Dubai:20211230T190000
DTSTAMP:20260629T043851
CREATED:20211120T155947Z
LAST-MODIFIED:20211120T155947Z
UID:7300-1640883600-1640890800@www.innerseeduae.com
SUMMARY:New Year's Manifestation Workshop
DESCRIPTION:Recharge\, Reflect and Reconnect! \nLet us build solid intentions for our hopes & dreams to rest upon\, as we pledge to carry our most clear-minded thoughts into this fresh New Year. \nCelebrating the good and the bad as we self-reflect our experiences of the year. Leaving behind what is no longer needed in our energetic field in our spiritual and journey. We will celebrate us\, our achievements\, our hardship\, our growth and our love. \nIn this workshop\, we will collectively dive into gratitude and look towards attracting positive changes – Welcoming a calmer mindset with an open heart. Breaking our limiting beliefs to open the doors to all possibilities! \nThis workshop includes the following: \n\nHeart opening yoga\nCleansing breath work\nTherapy dance\nWriting a letter to our future self\nJournaling\nConnecting\nAnd of course deep guided meditation!\n\nInvite your friends and family to empower this collective energy! \nDetails: \n\nLocation: 4th Floor\, Open Terrace\, Saadiyat Rotana\nLadies only private space\nAl Hosn green pass or a valid 48hrs PCR is required\nWhat to bring: Yoga mat\, journal\, crystals\, essential oil\, papers and colorful pens\nCost:  180 (excluding VAT)\nPayment can be done:\n1) Paypal (PayPal extra service fee included): Click here: BOOK ONLINE\n2) Payment Link (+ service charge)\nFor more details Email info@innerseeduae.com or WhatsApp 0503528640
URL:https://www.innerseeduae.com/event/new-years-manifestation-workshop/
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END:VCALENDAR