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X-WR-CALNAME:Inner Seed
X-ORIGINAL-URL:https://www.innerseeduae.com
X-WR-CALDESC:Events for Inner Seed
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TZID:Asia/Dubai
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TZOFFSETFROM:+0400
TZOFFSETTO:+0400
TZNAME:+04
DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20220304T163000
DTEND;TZID=Asia/Dubai:20220304T174500
DTSTAMP:20260629T012348
CREATED:20220217T191348Z
LAST-MODIFIED:20220217T191348Z
UID:7834-1646411400-1646415900@www.innerseeduae.com
SUMMARY:Sunset Yoga Flow
DESCRIPTION:Enjoy a 75min Gentle Sunset Yoga followed by a circle talk at the rooftop to release tension and prepare oneself for a restful end of the day. The emphasis throughout class is gentleness and grace. About 15 minutes into class\, the sun begins to set and the setting is astoundingly beautiful. Bring your breath\, body\, and mind into unity in this peaceful\, mindful practice. \n \nPerfect way to end your weekend! \nThis session includes\, breathe work & meditation \nDetails: \n\n(LADIES ONLY EVENT)\nLocation: At the rooftop\, Saadiyat Rotana\nCost:  130 excluding VAT\nAll levels are welcome\nAl Hosn green pass or a valid 48hrs PCR is required\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK
URL:https://www.innerseeduae.com/event/sunset-yoga-flow-7/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20220306T170000
DTEND;TZID=Asia/Dubai:20220306T181500
DTSTAMP:20260629T012348
CREATED:20220217T155855Z
LAST-MODIFIED:20220217T155855Z
UID:7828-1646586000-1646590500@www.innerseeduae.com
SUMMARY:Animal Flow Class
DESCRIPTION:A series of ground base flows thats inspired by animal movements and the beauty of nature. Its a combination of gymnastics\, breakdance\, parkour\, yoga and body weight moves. \nIt is designed for mind and body connection and coordination\, flexibility\, mobility and building strength. \nIt is called Animal Flow because the moves are similar to Animal moves and they are quadrupedal which means only hands and feet are the body parts that touch the floor while moving. This makes our body system reacts against ground force “ gravity “ which develops muscles strength\,  realignment of bones and joints and grounding. It also activate our body balance system and increase our coordination abilities. \nAnimal Flow is for all fitness levels and all age groups. It only needs a present soul and body who can activate all 5 senses during the session. \nAbout the facilitator: \nReem AlSheebani is a-29 years old Emirati Dentist and Personal Trainer L2/Animal Flow. She is an authentic soul that likes to express herself through moving. \n \nDetails: \n\nFacilitator: Reem AlSheebani\nLocation: At the beach\, Saadiyat Rotana\nCost:  150 (Excluding VAT)\nAll levels are welcome | Ladies Event\nAl Hosn green pass or a valid 48hrs PCR is required\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK
URL:https://www.innerseeduae.com/event/animal-flow-class-3/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20220308T180000
DTEND;TZID=Asia/Dubai:20220308T184000
DTSTAMP:20260629T012348
CREATED:20220304T092854Z
LAST-MODIFIED:20220304T092854Z
UID:7964-1646762400-1646764800@www.innerseeduae.com
SUMMARY:How to get confident and consistent in loving yourself daily
DESCRIPTION:Happy International Women’s Day! \nYearly\, March 8 is celebrated as International Women’s Day.  This commemoration is about women’s success and raising awareness. \nTo achieve our personal goals and make ourselves truly happy\, we need to develop and maintain our self-confidence and be consistent in loving ourselves. \nThis day\, Sasha will teach you how to create and apply personal self love goals & agreements that make you feel more peace and ease & that attract more love into your life. \nRegistration details: \n\nLocation: Zoom Online\nCost: FREE\nTo book: Email info@innerseeduae.com or WhatsApp 0503528640\n\nAbout Sasha: \nSasha is an ERYT 200 hour  love coach and the founder of Let’s Go Yoga. Her journey through self-awareness started in 2009 which was the year that she experienced her greatest loss as well as her greatest love. \nHer journey through self-awareness started in 2009 which was the year that she experienced her greatest loss as well as her  greatest love. It was the year when her  family was shattered to pieces and the year that she married my husband\, Mark. From that point her life shifted\, the relationship with self and becoming more self-aware began.  \nShe has dived into places of low self-worth to regions of stable healthy loving of self.  She has witnessed a complete disconnect from self which spiraled into profound feelings of anger\, low self-confidence which set off a range of triggers. What she knows for sure is that our relationship with self is the foundational brick for all our other relationships. \nFrom the pain\, the ruptures in childhood\, the lack of self love\, the fear of abandonment that plagued her for years\, the reactive style in all her relationships- She found coaching. It has helped her to see her thoughts and understand they create her reality. Coaching helped her to release toxic patterns in relationships and learn to love myself fiercely.  \n \nNow I now see that her personal pain and shadow work was all worth it because she can HELP others.  \nToday she supports women as a love coach\, the founder of the conscious love method coaching program and the creator of the broken-heart toolbox on their journey to creating a healthy loving intimate relationship which starts with the relationship with self.
URL:https://www.innerseeduae.com/event/how-to-get-confident-and-consistent-in-loving-yourself-daily/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20220309T173000
DTEND;TZID=Asia/Dubai:20220309T184500
DTSTAMP:20260629T012348
CREATED:20220216T174219Z
LAST-MODIFIED:20220216T174219Z
UID:7804-1646847000-1646851500@www.innerseeduae.com
SUMMARY:Restorative Yin Yoga By The Beach
DESCRIPTION:Join a 75min of pure bliss with Laura as she guides you into a restorative experience through yoga\, pranayama and meditation. \nOur bodies are not designed to be on the go all the time. Most activities we engage in\, expend energy rather than restore it and then we wonder why overtime we start to feel weak\, fatigued or unwell. Restorative yoga refills the cup\, it gives the body a chance to rebuild and recuperate. Our bodies are designed to be in a restful state the majority of the time! Big shifts happen in our health and well being when we rest deeply like this\, you will be surprised! \nThis workshop will bring your body and mind into a natural sense of balance that provides healing. We will focus on poses for easing the body\, heart\, and mind into a state of compassion. Compassion for oneself\, each other\, and the earth. Sometimes it’s hard to get there when life provides us with so many obstacles. Group interaction & meditation included. \nYou will leave feeling peaceful\, regenerated and truly alive with much more vitality. \n\nLocation: At the Beach\, Saadiyat Rotana\nLadies only private space\nAll levels are welcome\nAl Hosn green pass or a valid 48hrs PCR is required\nCost:  130  (excluding VAT)\n\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK
URL:https://www.innerseeduae.com/event/restorative-yin-yoga-14/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20220311T163000
DTEND;TZID=Asia/Dubai:20220311T174500
DTSTAMP:20260629T012348
CREATED:20220217T191553Z
LAST-MODIFIED:20220217T191553Z
UID:7836-1647016200-1647020700@www.innerseeduae.com
SUMMARY:Sunset Yoga Flow
DESCRIPTION:Enjoy a 75min Gentle Sunset Yoga followed by a circle talk at the rooftop to release tension and prepare oneself for a restful end of the day. The emphasis throughout class is gentleness and grace. About 15 minutes into class\, the sun begins to set and the setting is astoundingly beautiful. Bring your breath\, body\, and mind into unity in this peaceful\, mindful practice. \n \nPerfect way to end your weekend! \nThis session includes\, breathe work & meditation \nDetails: \n\n(LADIES ONLY EVENT)\nLocation: At the rooftop\, Saadiyat Rotana\nCost:  130 excluding VAT\nAll levels are welcome\nAl Hosn green pass or a valid 48hrs PCR is required\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK
URL:https://www.innerseeduae.com/event/sunset-yoga-flow-8/
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2021/03/aziz-acharki-y44xv-A5syg-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20220312T083000
DTEND;TZID=Asia/Dubai:20220312T133000
DTSTAMP:20260629T012348
CREATED:20220223T163833Z
LAST-MODIFIED:20220223T163833Z
UID:7852-1647073800-1647091800@www.innerseeduae.com
SUMMARY:Free Wellness Day
DESCRIPTION:Celebrate women’s achievement! \nOn behalf of March 8 Women’s Day\,  Saadiyat Rotana Resort and Villas and Inner Seed Wellness are here to offer something special for your Mind-Body-& Soul because you deserve it! Wealth is good health! \nLet’s celebrate together the greatness of women with a fun filled educational health and wellness day personalized just for you. \nSchedule: \n\n8:30am Starting time\n9:15am 1st: Guest Speaker Hala Bakir: Topic: Managing expectations\n10:15amYoga & Meditation: Hosted by Laura -Helene (owner of Inner Seed)\nSHORT BREAK\n11:20am-12:15pm: Guest Speaker 2: Avneet Kohl. Topic: The Art & Science of Confidence\n12:15pm: Latin Fitness Dance class hosted by 356 Studio\nHealthy bites and beverages will be provided through the day!\n\nSPEAKERS: \nGuest speaker 1: Hala Bakir\, Social Counselor and Lifestyle Coach!\nTopic: Managing expectations \n \n \nThis topic will highlight the struggles of trying to meet and manage expectations that others have on us and that we have about ourselves.\n \nIdentifying realistic and unrealistic expectations. While also recognizing the impact this has on our lives and overall outlook. This is an opportunity to express\, to share\, and to overcome in a safe space. \n  \n  \n  \nGuest speaker 2: Avneet Kohli is a Vision and Communication coach\, Award-winning Presenter\, and TEDx Speaker \n \nIn this talk: \n\nLearn why most confidence-building shortcuts fail\nUnderstand the different pathways to build lasting core confidence \nChallenge limiting beliefs to create new possibilities\nLearn the basics of how you can radiate confidence and influence others\n\n  \nDetails: \n\nLadies event only | Limited spots\nLocation: Saadiyat Rotana Resort and Villas\nAl hosn green pass or a valid 48hrs PCR result\nLimited spots: to book Email your full name & number to info@innerseed.com 
URL:https://www.innerseeduae.com/event/free-wellness-day/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20220313T050000
DTEND;TZID=Asia/Dubai:20220313T170000
DTSTAMP:20260629T012348
CREATED:20220223T164439Z
LAST-MODIFIED:20220223T164439Z
UID:7858-1647147600-1647190800@www.innerseeduae.com
SUMMARY:Nature Day Retreat: Ras Al Khaimah
DESCRIPTION:Explore the adventurous side of you. \n \nDiscover the natural paradises\, enjoy the wilderness with all your senses and experience an exciting adventure – Together Inner Seed and Grasp The Adventure have developed a mindful active program where you will get a chance to display your innate senses\, and express your creativity and perception gained from being one with nature\, voicing your experiences through wellness and interactive talks. \n \nGet rejuvenated with this day out as you explore the hidden gems of UAE mountains. \n \nThe trail is suitable for beginner hikers with no or minimal experience. \nHike Description \nThe perfect hike for those looking to get comfortable with the outdoors and connect with nature. Basic fitness levels and outdoor technical skills are required for this hike and it is suitable for everyone. The hike will take us through a beautiful canyon (wadi) in between the mountains. Halfway through the hike\, we will gradually increase our elevation until we reach the viewpoint where everyone can have some rest and catch a breath of fresh air. Then the descent begins and we go on walking in the Wadi enjoying a combination of rocky mountains and greenery. \n \nThe Program: \n\n5:00am: Drive to location (each individually). Carpool could be available.\n8:30am: Meet and Greet. Orientation & Breakfast. Stretch and snooze.\n9:30am– 2:00pm: The Mindful Hike + Meditation & pranayama breathwork stops.\n2:00pm – 3:30pm: Yin Yoga Cool down followed by our famous delicious & well deserved Barbecue & circle talk.\n5:00pm: Loading of belongings & going back\n\n*Timings are tentative as unforeseen occurrences may result in delays. \nThe Menu: \n \n \n(VEGETARIAN OPTION INCLUDED) \nRegistration details: \n\nLocation: Ras Al Khaimah\nLadies Only\nCost:  700 (including VAT) including all wellness program and hike\, breakfast and lunch\nAl Hosn green pass or a valid 48hrs PCR are required\nFor more details: Email info@innerseeduae.com or WhatsApp 0503528640\nPayment via payment link: CLICK HERE or PayPal BOOK ONLINE
URL:https://www.innerseeduae.com/event/nature-day-retreat-ras-al-khaimah/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20220314T173000
DTEND;TZID=Asia/Dubai:20220314T190000
DTSTAMP:20260629T012348
CREATED:20220224T063015Z
LAST-MODIFIED:20220224T063015Z
UID:7884-1647279000-1647284400@www.innerseeduae.com
SUMMARY:Throat Chakra Healing
DESCRIPTION:Throat Chakra is responsible for your communication\, self expression and truth. Healing this Chakra allows you to express yourself with integrity. Doing and saying the things that you believe align with your morals and personal values. \nThis workshop will help you to understand what an over and under active Throat Chakra is and how it manifests emotionally and physically in the body. We discuss methods to heal the throat and allow ourselves to have clarity and speak our Truth. This is a must for us all to be able to know our boundaries and show that to others\, clarity of our Truth allows us to express and others to understand. We have journal questions\, meditation\, group exercises\, pranayama and beautiful asana practice based on opening and healing the throat. \nWear anything blue\, bring a journal\, pen\, and mat to lay down and receive and get deep into your own transformational work. \nDetails: \n\nLocation: At the beach\, Saadiyat Rotana\nLadies event only | All levels are welcome\nAl Hosn green pass or a valid 48hrs PCR is required\nCost:  150  (excluding VAT + payment link charges)\nTo book: CLICK HERE (mention the subject) or WhatsApp 0503528640
URL:https://www.innerseeduae.com/event/throat-chakra-healing-3/
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2021/06/Copy-of-instagram-cover-4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20220316T180000
DTEND;TZID=Asia/Dubai:20220316T191500
DTSTAMP:20260629T012348
CREATED:20220216T174423Z
LAST-MODIFIED:20220216T174423Z
UID:7805-1647453600-1647458100@www.innerseeduae.com
SUMMARY:Restorative Yin Yoga By The Beach
DESCRIPTION:Join a 75min of pure bliss with Laura as she guides you into a restorative experience through yoga\, pranayama and meditation. \nOur bodies are not designed to be on the go all the time. Most activities we engage in\, expend energy rather than restore it and then we wonder why overtime we start to feel weak\, fatigued or unwell. Restorative yoga refills the cup\, it gives the body a chance to rebuild and recuperate. Our bodies are designed to be in a restful state the majority of the time! Big shifts happen in our health and well being when we rest deeply like this\, you will be surprised! \nThis workshop will bring your body and mind into a natural sense of balance that provides healing. We will focus on poses for easing the body\, heart\, and mind into a state of compassion. Compassion for oneself\, each other\, and the earth. Sometimes it’s hard to get there when life provides us with so many obstacles. Group interaction & meditation included. \nYou will leave feeling peaceful\, regenerated and truly alive with much more vitality. \n\nLocation: At the beach\, Saadiyat Rotana\nLadies only private space\nAll levels are welcome\nAl Hosn green pass or a valid 48hrs PCR is required\nCost:  130  (excluding VAT)\n\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK
URL:https://www.innerseeduae.com/event/restorative-yin-yoga-15/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20220318T180000
DTEND;TZID=Asia/Dubai:20220318T193000
DTSTAMP:20260629T012348
CREATED:20220220T012201Z
LAST-MODIFIED:20220220T012201Z
UID:7846-1647626400-1647631800@www.innerseeduae.com
SUMMARY:Full Moon Healing
DESCRIPTION:Catch the Full Worm Moon! \nEvery month’s full moon is unique in what it brings into your life. March’s moon is called the worm moon. \nA theory states that March is the time of year when the worms come out because of all the rain and the thawing of the soil. A different variety of ‘worm’ — beetle larvae — which start to appear from the thawing bark of trees and other winter shelters at this moment. \n \nLet’s collectively cleanse and manifest our focused intentions for the new month under the full moon facing the beautiful beach of Saadiyat! \nSince the full moon pours down a tremendous amount of energy\, you must be in a calm state of mind to receive a positive effect. Whatever is going on in your body\, mind and spirit will be amplified.\nLetting go of what is not serving us anymore and manifesting what we are ready for in our life. \n \nThis session will consist of heart opening poses\, meditation\, breath work and cleansing exercises.\nInvite your friends and family to empower this collective energy! \nDetails: \n\nLocation: Beach front of Saadiyat Rotana Hotel\nCost:  160 (excluding VAT + payment services)\nAll levels are welcome | Ladies event only\nWhat to bring: Yoga mat\, water\, towel\, journal\, crystals\, essential oil\nAl Hosn green pass or a valid 48hrs PCR is required\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK
URL:https://www.innerseeduae.com/event/full-moon-healing-13/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20220320T090000
DTEND;TZID=Asia/Dubai:20220320T130000
DTSTAMP:20260629T012348
CREATED:20220225T122444Z
LAST-MODIFIED:20220225T122444Z
UID:7920-1647766800-1647781200@www.innerseeduae.com
SUMMARY:Mommy & Me: Mother's Day Celebration
DESCRIPTION:Celebrating life and good health with your child! \nMother’s Day is an important day of the year for both mothers and children that calls for a grand celebration. On behalf of this special day\, Inner Seed would like to sparkle happiness through a fun & educational day allowing you to bond and connect with your child as you enjoy a wellness journey followed by a fun cookie decoration session. \nThe greatest joy of a mother is to see her child happy and healthy. \n  \n \nWellness schedule: 9:00am – 11:00am \nTIME TO THRIVE – BUILDING RESILIENCE IN YOUNG MINDS’ \n\nIcebreaker: Teamwork activity for Mother and child \nMeditation/guided relaxation technique/PMR This practice is great for kids and adults of all ages and is based on progressive muscle relaxation\, a technique to reduce stress\, release tension and find calm to relax.\nResilience: What it is & why it’s a superpower for young minds\nFamily Wellbeing: Small steps lead to significant changes.\nMother & Child Activity\nMindful Parent & Child Meditation.\n\nPrice includes:  \n\nFull day use: kids club\, beach & pool for one Mom and one child\nCookie decorations with our chef including tea/coffee for Mom & Child\n\nAdded values: \n\n20% discount on Spa\n20% on F&B\n\n  \nAbout the Facilitator: \n\n\n \nFounder of COCOON COACHING SOLUTIONS\, trusted and licensed NLP Coaching\, established as a platform of \nsupport for women & young people struggling with life obstacles.COCOON delivers confidential\, collaborative and age-appropriate tools and techniques\, empowering minds to thrive and bloom. \n\n\n  \n  \nDetails: \n\nFacilitator: Lynetter Tipper\nAge group between 6-10\n 650\nAl hosn green pass or a valid 48 hrs result is required\nFor booking and inquiries: Email info@inenrseeduae.com or WhatsApp 0503528640
URL:https://www.innerseeduae.com/event/mommy-me-mothers-day-celebration/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20220322T180000
DTEND;TZID=Asia/Dubai:20220322T193000
DTSTAMP:20260629T012348
CREATED:20220226T160954Z
LAST-MODIFIED:20220226T160954Z
UID:7935-1647972000-1647977400@www.innerseeduae.com
SUMMARY:Sound Healing For Feminine Energy
DESCRIPTION:The Feminine exists within all of us! This represents beauty\, creativity\, instinct\, sensuality\, emotions\, abundance\, and illumination. \nIn honor of Women’s Month\, you will be guided to connect with your feminine energy through sound bowl vibrations and mindful movements. An evening to engage yourself and nurture deep self-trust. \nIn this session aided by the pure sounds and harmonies of Tibetan bowls\, crystal bowls\, and intuitive singing\, we will access the quantum field to experience the infinite possibilities of our paths allowing us to choose the route of our highest potential. \n  \n \nDetails: \n\nLadies only\nLocation: Saadiyat Rotana Resort & Villas at ZEN SPA\nCost: 250 ( excluding VAT)\nPayment can be done:\n1) Paypal (PayPal extra service fee included): Click here: BOOK ONLINE\n2) Payment Link (+ service charge)\nSession includes: herbal tea & circle talk + 20% discount on all the treatments from our spa menu. Water & towel are provided\,\nInstructor: Sonia Gonzalez\nTo book CONTACT US  here\nFor more details WhatsApp 0503528640\n\n  \n \n  \nAbout the Facilitator: \nSonia Gonzalez has a diverse background and ultimately is a seeker of truth. Apart from a Litentiate in Music Performance\, she is a Mechanical Engineer who holds Masters in Business Administration and Marketing. A Reiki Master\, opera classical singer and published author\, she is a Sound Alchemist and Vocal Coach dedicated to sharing the powerful wonders of sound\, the vibrational medicine that aligns individuals to their highest potential. \n 
URL:https://www.innerseeduae.com/event/sound-healing-for-feminine-energy/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20220325T163000
DTEND;TZID=Asia/Dubai:20220325T174500
DTSTAMP:20260629T012348
CREATED:20220217T191814Z
LAST-MODIFIED:20220217T191814Z
UID:7838-1648225800-1648230300@www.innerseeduae.com
SUMMARY:Sunset Yoga Flow
DESCRIPTION:Enjoy a 75min Gentle Sunset Yoga followed by a circle talk at the rooftop to release tension and prepare oneself for a restful end of the day. The emphasis throughout class is gentleness and grace. About 15 minutes into class\, the sun begins to set and the setting is astoundingly beautiful. Bring your breath\, body\, and mind into unity in this peaceful\, mindful practice. \n \nPerfect way to end your weekend! \nThis session includes\, breathe work & meditation \nDetails: \n\n(LADIES ONLY EVENT)\nLocation: At the rooftop\, Saadiyat Rotana\nCost:  130 excluding VAT\nAll levels are welcome\nAl Hosn green pass or a valid 48hrs PCR is required\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK
URL:https://www.innerseeduae.com/event/sunset-yoga-flow-10/
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2021/03/aziz-acharki-y44xv-A5syg-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20220326T083000
DTEND;TZID=Asia/Dubai:20220326T163000
DTSTAMP:20260629T012348
CREATED:20220223T181246Z
LAST-MODIFIED:20220223T181246Z
UID:7876-1648283400-1648312200@www.innerseeduae.com
SUMMARY:Awaken The Self Day Pass Retreat
DESCRIPTION:Experience an inner transformation. \nThere comes a time in your life when the voice inside your head cries out ENOUGH! \nEnough fighting or struggling in pursuit of what you think you need to be happy. Enough hoping and waiting for something or someone else to change something in your life. It is time to face yourself\, and change from the inside out. \nAwaken your inner self as you dive deep into empowering connections with your soul. We have created a safe and supportive journey through the vulnerability and fear\, to meet the REAL YOU. \nThis one-day retreat is filled with inner transformational\, confidence and self-love workshops\, sisterhood bonding\, and relaxation! A fun\, friendly and fulfilling space to detach from life’s limitations and change what is no longer serving you. You will be guided to embrace physical\, emotional and spiritual well-being. \nYou will try different technics and practices to be spiritually connected with your own inner compass. Learn to overcome damaging self-doubt\, face your current problems and challenges\, and connect with other positive women. \nPackage includes: \n\nHealthy breakfast \nHealthy Lunch\n2 healthy juice break\nHalf day workshops & coaching\nHeart opening flow\nGuided Meditation\nBreathwork & purification\nCircle talk\nAccess to pool\, gym & beach\nClosing ceremony\n\n20% discount on hotel Fnb & 25% discount at Zen Spa \nDetails: \n\nFacilitator: Laura-Helene Kopinski\nLocation: Saadiyat Rotana Resort and Villas\nLadies event only | All levels are welcome\nAl Hosn green pass AND a valid 48hrs PCR is required\nFor details and inquiries: Email info@innerseeduae.com or WhatsApp 0503528640
URL:https://www.innerseeduae.com/event/awaken-the-self-day-pass-retreat/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20220328T173000
DTEND;TZID=Asia/Dubai:20220328T190000
DTSTAMP:20260629T012348
CREATED:20220224T103036Z
LAST-MODIFIED:20220224T103036Z
UID:7892-1648488600-1648494000@www.innerseeduae.com
SUMMARY:Forgiveness Workshop
DESCRIPTION:Have you recently experienced deep disappointment\, hurt  or betrayal in an important relationship? \nDo you continue to suffer from a conflict or trauma that occurred long ago? \nWe have created a safe space where you can open up a painful story\, and leave it behind you for good. You will be surrounded by like-minded women that are kind and accepting\, who will listen deeply and without judgment\, and encourage you to have the good life that you deserve. \nThis workshop will help you move forward and become your true self and experience the relief of real forgiveness. We will guide each participant through a powerful forgiveness process. \nForgiveness can heal your life. Without forgiveness\, we remain locked in the past. \nIn this workshop we will go through: \n\nThe importance of forgiveness\nWho are you ready to forgive\nHow to forgive and let go\nForgive another person or situation\nForgive yourself\nMeditation on willingness to forgive\n\nDetails: \n\nFacilitator: Laura-Helene Kopinski\nLocation: At the beach\, Saadiyat Rotana Resort and Villas\nCost:  160 excluding VAT\nAl Hosn green pass or a valid 48 hrs PCR\nAll levels are welcome\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK\n\n\n 
URL:https://www.innerseeduae.com/event/forgiveness-workshop-3/
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BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20220331T173000
DTEND;TZID=Asia/Dubai:20220331T190000
DTSTAMP:20260629T012348
CREATED:20220217T192349Z
LAST-MODIFIED:20220217T192349Z
UID:7842-1648747800-1648753200@www.innerseeduae.com
SUMMARY:Full Chakra Healing
DESCRIPTION:Time to self-reflect and self diagnose this month. \nJoin this healing workshop in the beautiful panoramic view of Saadiyat beach and learn about your 7 chakras through self diagnose exercises\, meditation\, breathing techniques and yin restorative yoga. \n\nEvaluate your recent thoughts and emotions from the current global changes and understand more of what you truly want and what you are ready to release. \n\nWhether you’re trying to heal a specific wound\, looking to improve your manifestation or just hoping to boost your overall well-being\, it pays to get in touch with your 7 wheels of energies. In this workshop you will explore each chakra’s meaning and learn how to balance your chakras most effectively through inner self work. \n  \nLaura will take you on a journey to still your mind and reconnect with your inner guidance and intuition as she guides you to practicing poses that correspond to each chakra to release these blocks and clear the path to higher consciousness. \n\n\nDetails:\n\n\n\n\nLocation: At the beach\, Saadiyat Rotana\nCost:  160 (excluding VAT + payment services)\nAll levels are welcome | Ladies event only\nAl Hosn green pass or a valid 48hrs PCR is required\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK
URL:https://www.innerseeduae.com/event/full-chakra-healing-18/
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