BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Inner Seed - ECPv6.15.0.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Inner Seed X-ORIGINAL-URL:https://www.innerseeduae.com X-WR-CALDESC:Events for Inner Seed REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Asia/Dubai BEGIN:STANDARD TZOFFSETFROM:+0400 TZOFFSETTO:+0400 TZNAME:+04 DTSTART:20220101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Asia/Dubai:20220704T190000 DTEND;TZID=Asia/Dubai:20220704T203000 DTSTAMP:20260628T214224 CREATED:20220611T042820Z LAST-MODIFIED:20220611T042820Z UID:8276-1656961200-1656966600@www.innerseeduae.com SUMMARY:Meditation and Sound Healing in Arabic DESCRIPTION:رحلة التأمل والتشافي بالصوت باللغة العربية \nيسعدني مشاركتكم جميعًا جلسة خاصة للتأمل والتشافي حيث نسترخي، نتحرر، و نتشافى . نسمح لذبذبات الأواني التبتية والكريستالية في مساعدتنا على استعادة توازننا الطبيعي والشعور بالسلام والطمأنينة.\nالفوائد:\n• سوف يساعدنا التأمل على الشروع في رحلة تشافي عميقة من خلال السماح لنا بالاتصال بحكمتنا وسلامنا الداخلي.\n• ستساعدنا أدوات التشافي بالصوت لتحرر من كل طاقة لم تعد تخدمنا ، وملئ المساحة بالسلام والحب.\n• بعد هذه الجلسة سوف نستعيد التوازن الذي تحتاجه في أجسامنا ووعقولنا وأرواحنا.\nالمساحة جاهزة للترحيب بكم ، ما عليكم سوى الحضور بقلب مفتوح.\nمن أنا:\nأنا معالجة معتمدة في جلسات التشافي بالصوت٫ معلمة تأمل، محبة لطاقة الأحجار، مؤلفة، هدفي اختبار واستكشاف كل ما يخدم رحلتي الخاصة ومشاركتها مع الإنسانية. \n  \nMeditation and Sound healing journey in Arabic \nIt is with great pleasure that I am sharing with you all a special meditation and sound healing session where together we relax\, go deep\, release and heal. We allow the healing vibrations of the Tibetan and Crystal Alchemy Bowls to help us restore our natural balance feeling light and peaceful. \nBenefits: \n\nThe meditation will help us embark on a healing journey deep within allowing us to connect to our inner wisdom and beauty.\nThe sound healing instruments will help us release all that is ready to go\, and fill the space with peace and love.\nAfter such a session you will restore the balance you need in your body\, mind and soul.\n\nThe space is ready to welcome you\, you just need to come with an open heart. \nDetails: \n\nLadies only\nLocation: Saadiyat Rotana Resorts & Villas at Zen The Spa\nCost: 270 ( Including VAT + Service Charge)\nSession includes: herbal tea & circle talk + 20% discount on all the treatments from our spa menu. Water & towel are provided\,\nInstructor: Dana\nTo book CONTACT US  here\nFor more details WhatsApp 0503528640\n\nAbout the facilitator: DANA \n \n  \nWho am I: \nI am a certified sound healer\, meditation teacher\, crystal lover\, author\, that is on a journey to share her beauty with humanity. \n  \n  URL:https://www.innerseeduae.com/event/meditation-and-sound-healing-in-arabic/ ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2022/06/MAA_2495-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Dubai:20220705T180000 DTEND;TZID=Asia/Dubai:20220705T193000 DTSTAMP:20260628T214224 CREATED:20220614T055049Z LAST-MODIFIED:20220614T055049Z UID:8283-1657044000-1657049400@www.innerseeduae.com SUMMARY:Chakra Challenge DESCRIPTION:This is your chance to join a spiritual and awakening journey with Laura to see the shift in your life. On this enjoyable program of healing\, you will lovingly release your suppressed emotions and fears using powerful tools and guidance\, safely bringing them to the surface so that they can be acknowledged\, complete their journey and be healed without you needing to re-live the past. \nThe 7 Chakras are the main energy centres in the body that regulate the flow of energy through our energy system and determine our overall wellbeing. This ONLINE program is designed by Laura to introduce and deepen your self exploration journey through the 7 chakra system. You will learn about the body’s 7 wheels of energy and how working with these energies can: awaken your inner power\, release blockage\, energize your soul and heal and balance your system. \nYou will be introduced weekly to each chakra through uniquely designed yoga classes that aim to connect you with your highest self\, inspired by Anodea Judith. You will be guided on how to self-diagnose yourself and see whether a chakra is out of balance and how to harmonise it again. You will have 1 week between each session to continue practicing and tapping into that particular chakra through take away tools and exercises. \nAt the end of the challenge\, you will feel balanced and reconnected to your inner self. You will feel more confident to move forward in your life journey.  \nThe challenge is showing up for each practice! Remember consistency is KEY to see magic! \n Chakra Challenge days: \n\nChakra 1 with Meet&Greet: July 5\nChakra 2: July 12\nChakra 3: July 19\nChakra 4: July 26\nChakra 5: August 2\nChakra 6: August 9\nChakra 7 and Ceremony: August 16\n\n\nRecorded video will be available if you can’t attend. You will have 1 week to access.\nWorkshop includes\n\nCHAKRA GUIDE\nLECTURE\nINTERACTIVE WORK\nTAKE AWAY EXERCISES\nCHAKRA BALANCING\nEMOTIONAL RELEASE\nBREATHE WORK\nCHAKRA MANTRAS CHANTING\nYOGA\nMEDITATION\n\nWhat comes with it: \nA guided book sheet for your practices\, exercises and references \nStart your inner journey! \nBooking Details: \n\nEarly Bird Rate: 1150 (Until June 25) | Regular Rate 1350 (including 7 sessions with E- Guide manual & Handout)\nSessions are conducted online via zoom\nApplication form required\nA preparation email will be sent 1 week prior to the workshop\nFor more details email: info@innerseeduae.com or call us on 0503528640 URL:https://www.innerseeduae.com/event/chakra-challenge-2/ ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2022/06/Chakra-Challenge-2022.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Dubai:20220707T180000 DTEND;TZID=Asia/Dubai:20220707T191500 DTSTAMP:20260628T214224 CREATED:20220623T155522Z LAST-MODIFIED:20220623T155522Z UID:8303-1657216800-1657221300@www.innerseeduae.com SUMMARY:Restorative Yin Yoga DESCRIPTION:Join a 75min of pure bliss with Suzi Curtis as she guides you into a restorative experience through yoga\, pranayama and meditation. \nOur bodies are not designed to be on the go all the time. Most activities we engage in\, expend energy rather than restore it and then we wonder why overtime we start to feel weak\, fatigued or unwell. Restorative yoga refills the cup\, it gives the body a chance to rebuild and recuperate. Our bodies are designed to be in a restful state the majority of the time! Big shifts happen in our health and well being when we rest deeply like this\, you will be surprised! \nThis workshop will bring your body and mind into a natural sense of balance that provides healing. We will focus on poses for easing the body\, heart\, and mind into a state of compassion. Compassion for oneself\, each other\, and the earth. Sometimes it’s hard to get there when life provides us with so many obstacles. Group interaction & meditation included. \nYou will leave feeling peaceful\, regenerated and truly alive with much more vitality. \nDetails: \n\nFacilitator: Suzi Curtis\nLocation: Zen The Spa\, Saadiyat Rotana\nLadies only private space\nAll levels are welcome\nAl Hosn green pass or a valid 48hrs PCR is required\nCost: 140  (VAT Included)\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK\n\nAbout the facilitator: \n \nSuzi Curtis is an Australian Personal Trainer and Fitness Professional based in Abu Dhabi. She specialized in a number of areas including Yoga\,Pilates\, Barre\, Rehabilitation\, power cycling and much more. She loves teaching and educating people as well as to achieve their goals. URL:https://www.innerseeduae.com/event/restorative-yin-yoga-17/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Dubai:20220710T190000 DTEND;TZID=Asia/Dubai:20220710T203000 DTSTAMP:20260628T214224 CREATED:20220616T055537Z LAST-MODIFIED:20220616T055537Z UID:8295-1657479600-1657485000@www.innerseeduae.com SUMMARY:Entering The Full Moon Energy DESCRIPTION:Harness the energies of the Full Moon infused by the sound healing. Allow yourself to cleanse and clear your mind\, body and soul\, while amplifying the manifesting and creative energies from within. Set your intentions\, create space and let go of what is not serving you anymore. \nThe crystal singing bowls will help guide you to a space of deep meditation\, where you can set powerful intentions to change your life. \nIn this session we are going to enter the powerful energies of the full moon preparing our vessels to receive its full radiance on the following days. In a sacred space we honor everyone attending the session as we enhance in each other our gifts and offerings to the world. \nThe session will enhance any intention you may have: healing in your body\, emotional healing\, ancestral healing\, manifestation of abundance\, love\, peace and healthy relationships. The music played during the session is live including some of the following instruments: Tibetan bowls\, crystal bowls\, shakers\, tingshas\, mini pan drum\, chanting and overtoning. \n \nDetails: \n\nLadies only\nLocation: Saadiyat Rotana Resorts & Villas at ZEN SPA\nCost: 270 ( Including VAT + Service Charge)\nSession includes: herbal tea & circle talk + 20% discount on all the treatments from our spa menu. Water & towel are provided\,\nInstructor: Sonia Gonzalez\nTo book CONTACT US  here\nFor more details WhatsApp 0503528640\n\n  \n \n  \nAbout the Facilitator: \nSonia Gonzalez has a diverse background and ultimately is a seeker of truth. Apart from a Litentiate in Music Performance\, she is a Mechanical Engineer who holds Masters in Business Administration and Marketing. A Reiki Master\, opera classical singer and published author\, she is a Sound Alchemist and Vocal Coach dedicated to sharing the powerful wonders of sound\, the vibrational medicine that aligns individuals to their highest potential. URL:https://www.innerseeduae.com/event/entering-the-full-moon-energy-3/ ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2022/06/Entering-the-full-moon-energy.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Dubai:20220713T190000 DTEND;TZID=Asia/Dubai:20220713T203000 DTSTAMP:20260628T214224 CREATED:20220611T054925Z LAST-MODIFIED:20220611T054925Z UID:8280-1657738800-1657744200@www.innerseeduae.com SUMMARY:Online Full Moon Healing DESCRIPTION:Behold the Full Buck Supermoon! \nJuly’s Full Buck Moon will bring change into your life\, whether you’re looking for it or not. \nLet’s collectively cleanse and manifest love under a full moon at the comfort of your own home! \nSince the full moon pours down a tremendous amount of energy\, you must be in a calm state of mind to receive a positive effect. Whatever is going on in your body\, mind and spirit will be amplified. \nThis home workshop is a self-healing evening that allows us to harness the healing power of a Full Moon. We invite you to honor the sacredness of your body and your feminine spirit while clarifying our heart intentions. We will reconnect to our source energy and enter a deeper conversation of our hearts that is vital and alive\, and that opens us into a deeper connection with our spiritual powers as women. We will let go of what is not serving us anymore\, to discover truer ways of nourishing ourselves. \nThis session will consist of yoga\, guided meditation\, breathing and cleansing exercises. \nInvite your friends and family to empower this collective energy! \nDetails: \n\nFacilitator: Laura-Helene\nLocation: Via Zoom at the comfort of your home\nCost: 130 (Including VAT)\nAll levels are welcome | Ladies Only\nPre-booking required CLICK HERE TO BOOK URL:https://www.innerseeduae.com/event/online-full-moon-healing-4/ ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2022/06/Full-Moon_July-Visual.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Dubai:20220714T181500 DTEND;TZID=Asia/Dubai:20220714T193000 DTSTAMP:20260628T214224 CREATED:20220623T161630Z LAST-MODIFIED:20220623T161630Z UID:8308-1657822500-1657827000@www.innerseeduae.com SUMMARY:Buti Yoga DESCRIPTION:Buti Yoga is a niche workout that combines traditional yoga moves and tribal dance. It focuses on releasing energy through the chakras. The plyometric elements of a Buti Yoga Class are cardio-intense as opposed to traditional yoga that offers a more zen approach\, but still leaves you feeling the traditional bliss yoga state. \nWild and liberating movements will pump up your heart rate\, so you’ll burn more calories and increase your resting metabolic rate. And at the same time\, you’re working hard to strengthen your muscles. Think of it as a cardio power yoga based workout thats liberating and fun! \n \nDetails: \n\nFacilitator: Suzi Curtis\nLocation: Zen The Spa\, Saadiyat Rotana\nLadies only private space\nAll levels are welcome\nAl Hosn green pass or a valid 48hrs PCR is required\nCost: 140  (VAT Included)\n\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK \nAbout the facilitator: \n \nSuzi Curtis is an Australian Personal Trainer and Fitness Professional based in Abu Dhabi. She specialized in a number of areas including Yoga\,Pilates\, Barre\, Rehabilitation\, power cycling and much more. She loves teaching and educating people as well as to achieve their goals. URL:https://www.innerseeduae.com/event/buti-yoga/ ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2022/06/Buti-Yoga_Suzi.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Dubai:20220718T190000 DTEND;TZID=Asia/Dubai:20220718T201500 DTSTAMP:20260628T214224 CREATED:20220701T185031Z LAST-MODIFIED:20220701T185031Z UID:8336-1658170800-1658175300@www.innerseeduae.com SUMMARY:Restorative Yin Yoga DESCRIPTION:Join a 75min of pure bliss with Suzi Curtis as she guides you into a restorative experience through yoga\, pranayama and meditation. \nOur bodies are not designed to be on the go all the time. Most activities we engage in\, expend energy rather than restore it and then we wonder why overtime we start to feel weak\, fatigued or unwell. Restorative yoga refills the cup\, it gives the body a chance to rebuild and recuperate. Our bodies are designed to be in a restful state the majority of the time! Big shifts happen in our health and well being when we rest deeply like this\, you will be surprised! \nThis workshop will bring your body and mind into a natural sense of balance that provides healing. We will focus on poses for easing the body\, heart\, and mind into a state of compassion. Compassion for oneself\, each other\, and the earth. Sometimes it’s hard to get there when life provides us with so many obstacles. Group interaction & meditation included. \nYou will leave feeling peaceful\, regenerated and truly alive with much more vitality. \nDetails: \n\nFacilitator: Suzi Curtis\nLocation: Zen The Spa\, Saadiyat Rotana\nLadies only private space\nAll levels are welcome\nAl Hosn green pass or a valid 48hrs PCR is required\nCost: 140  (VAT Included)\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK\n\nAbout the facilitator: \n \nSuzi Curtis is an Australian Personal Trainer and Fitness Professional based in Abu Dhabi. She specialized in a number of areas including Yoga\,Pilates\, Barre\, Rehabilitation\, power cycling and much more. She loves teaching and educating people as well as to achieve their goals. URL:https://www.innerseeduae.com/event/restorative-yin-yoga-19/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Dubai:20220720T180000 DTEND;TZID=Asia/Dubai:20220720T191500 DTSTAMP:20260628T214224 CREATED:20220614T130818Z LAST-MODIFIED:20220614T130818Z UID:8291-1658340000-1658344500@www.innerseeduae.com SUMMARY:Online Meditation And Breathe Work DESCRIPTION:Meditation and breathing are important parts of yoga. \nMindful breathing is a very simple still powerful mindfulness meditation practice. The idea is merely to concentrate your attention on your breathing – to its natural rhythm and flow and the way it feels on each inhale and exhale. \nThis online class will offer a deep sense of balance and calmness. You will also learn all the basic tools to continue your daily practice. \nThis practice offers multiple benefits: \n\nPain relief\nStress and anxiety reduction\nIncreased compassion and more positive emotions\nImproved brain health and sleep\nLess negative thinking and negative self-talk\nEmotional regulation\n\n\n\nDetails:\n\n\n\n\nFacilitator: Laura- Helene Kopinski\nLocation: Online via Zoom at the comfort of your home\nCost: 100\nAll levels are welcome | Ladies event only\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK URL:https://www.innerseeduae.com/event/online-meditation-and-breathe-work/ ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2022/05/Breathwork.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Dubai:20220724T190000 DTEND;TZID=Asia/Dubai:20220724T203000 DTSTAMP:20260628T214224 CREATED:20220616T055734Z LAST-MODIFIED:20220616T055734Z UID:8297-1658689200-1658694600@www.innerseeduae.com SUMMARY:Crystalline Sound Bath DESCRIPTION:A Crystalline Sound Bath is a form of sound healing. It’s similar to a traditional sound bath\, in which this session will take you on a healing journey using the sound vibrations. \nThis is a delightful sound journey experience where quartz crystal healing instruments and celestial chanting will guide you into the upper dimensions of existence allowing you to enter into your real state of being where peace\, relaxation\, trust and empowerment are the driving forces of your life. \n  \n \n  \nDetails: \n\nLadies only\nLocation: Saadiyat Rotana Resorts & Villas at ZEN SPA\nCost: 270 ( Including VAT + Service Charge)\nSession includes: herbal tea & circle talk + 20% discount on all the treatments from our spa menu. Water & towel are provided\,\nInstructor: Sonia Gonzalez\nTo book CONTACT US  here\nFor more details WhatsApp 0503528640\n\n  \n \n  \nAbout the Facilitator: \nSonia Gonzalez has a diverse background and ultimately is a seeker of truth. Apart from a Litentiate in Music Performance\, she is a Mechanical Engineer who holds Masters in Business Administration and Marketing. A Reiki Master\, opera classical singer and published author\, she is a Sound Alchemist and Vocal Coach dedicated to sharing the powerful wonders of sound\, the vibrational medicine that aligns individuals to their highest potential. URL:https://www.innerseeduae.com/event/crystalline-sound-bath-3/ ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2022/05/WhatsApp-Image-2022-05-20-at-7.19.55-PM.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Dubai:20220725T190000 DTEND;TZID=Asia/Dubai:20220725T201500 DTSTAMP:20260628T214224 CREATED:20220623T155548Z LAST-MODIFIED:20220623T155548Z UID:8305-1658775600-1658780100@www.innerseeduae.com SUMMARY:Restorative Yin Yoga DESCRIPTION:Join a 75min of pure bliss with Suzi Curtis as she guides you into a restorative experience through yoga\, pranayama and meditation. \nOur bodies are not designed to be on the go all the time. Most activities we engage in\, expend energy rather than restore it and then we wonder why overtime we start to feel weak\, fatigued or unwell. Restorative yoga refills the cup\, it gives the body a chance to rebuild and recuperate. Our bodies are designed to be in a restful state the majority of the time! Big shifts happen in our health and well being when we rest deeply like this\, you will be surprised! \nThis workshop will bring your body and mind into a natural sense of balance that provides healing. We will focus on poses for easing the body\, heart\, and mind into a state of compassion. Compassion for oneself\, each other\, and the earth. Sometimes it’s hard to get there when life provides us with so many obstacles. Group interaction & meditation included. \nYou will leave feeling peaceful\, regenerated and truly alive with much more vitality. \nDetails: \n\nFacilitator: Suzi Curtis\nLocation: Zen The Spa\, Saadiyat Rotana\nLadies only private space\nAll levels are welcome\nAl Hosn green pass or a valid 48hrs PCR is required\nCost: 140  (VAT Included)\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK\n\n  \nAbout the facilitator: \n \nSuzi Curtis is an Australian Personal Trainer and Fitness Professional based in Abu Dhabi. She specialized in a number of areas including Yoga\,Pilates\, Barre\, Rehabilitation\, power cycling and much more. She loves teaching and educating people as well as to achieve their goals. URL:https://www.innerseeduae.com/event/restorative-yin-yoga-18/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Dubai:20220727T190000 DTEND;TZID=Asia/Dubai:20220727T200000 DTSTAMP:20260628T214224 CREATED:20220614T123806Z LAST-MODIFIED:20220614T123806Z UID:8289-1658948400-1658952000@www.innerseeduae.com SUMMARY:Online Chakra Kundalini DESCRIPTION:This 60-minute online session will allow you to experience and practice cleansing and recharging your 7 wheels of energy. You will experience an energetic flow through breathe and movement of the body. \n“Kundalini is the feminine\, creative\, evolutionary force of infinite wisdom that lives inside every single one of us.” \nAs you breathe and cleanse your chakras\, you’ll be directing your breath in and out of the body\, at an increased rate\, which leaves you in a high\, trance like state. You will get to tune into your subtle sensations\, thoughts and feelings that you may have compressed or blocked. \nWhen one or more of the chakras become blocked\, physical and mental ailments can arise. This practice has been designed to activate and balance your energy channels for a balanced state of mind. \nRegistration Details: \n\nYoga Instructor: Laura-Helene\nLocation: Online via Zoom at the comfort of your home\nCost: 100\nPre-booking required to save your spot:  CLICK HERE TO BOOK\nFor more details WhatsApp 0503528640 URL:https://www.innerseeduae.com/event/online-chakra-kundalini-4/ ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2020/02/buddha-1279902_960_720.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Dubai:20220729T190000 DTEND;TZID=Asia/Dubai:20220729T203000 DTSTAMP:20260628T214224 CREATED:20220616T060200Z LAST-MODIFIED:20220616T060200Z UID:8299-1659121200-1659126600@www.innerseeduae.com SUMMARY:Embody Your Soul DESCRIPTION:Many times we find ourselves looking for external validations or even depending on external factors and circumstances to be able to flourish in our lives. In this workshop we will explore the reasons for this and other behaviors related to the victim-persecutor consciousness through body movement\, embracing\, clearing and forgiving ourselves or others for playing these roles in our lives. \nWe will finish the therapy with a sublime sound journey to seal the powerful alchemy of this process. \nDetails: \n\nLadies only\nLocation: Saadiyat Rotana Resorts & Villas at ZEN SPA\nCost: 270 ( Including VAT + Service Charge)\nSession includes: herbal tea & circle talk + 20% discount on all the treatments from our spa menu. Water & towel are provided\,\nInstructor: Sonia Gonzalez\nTo book CONTACT US  here\nFor more details WhatsApp 0503528640\n\n  \n \n  \nAbout the Facilitator: \nSonia Gonzalez has a diverse background and ultimately is a seeker of truth. Apart from a Litentiate in Music Performance\, she is a Mechanical Engineer who holds Masters in Business Administration and Marketing. A Reiki Master\, opera classical singer and published author\, she is a Sound Alchemist and Vocal Coach dedicated to sharing the powerful wonders of sound\, the vibrational medicine that aligns individuals to their highest potential. URL:https://www.innerseeduae.com/event/embody-your-soul-2/ ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2022/06/58.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Dubai:20220731T170000 DTEND;TZID=Asia/Dubai:20220731T181500 DTSTAMP:20260628T214224 CREATED:20220623T161737Z LAST-MODIFIED:20220623T161737Z UID:8314-1659286800-1659291300@www.innerseeduae.com SUMMARY:Buti Yoga DESCRIPTION:Buti Yoga is a niche workout that combines traditional yoga moves and tribal dance. It focuses on releasing energy through the chakras. The plyometric elements of a Buti Yoga Class are cardio-intense as opposed to traditional yoga that offers a more zen approach\, but still leaves you feeling the traditional bliss yoga state. \nWild and liberating movements will pump up your heart rate\, so you’ll burn more calories and increase your resting metabolic rate. And at the same time\, you’re working hard to strengthen your muscles. Think of it as a cardio power yoga based workout thats liberating and fun! \n \nDetails: \n\nFacilitator: Suzi Curtis\nLocation: Zen The Spa\, Saadiyat Rotana\nLadies only private space\nAll levels are welcome\nAl Hosn green pass or a valid 48hrs PCR is required\nCost: 140  (VAT Included)\n\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK \nAbout the facilitator: \n \nSuzi Curtis is an Australian Personal Trainer and Fitness Professional based in Abu Dhabi. She specialized in a number of areas including Yoga\,Pilates\, Barre\, Rehabilitation\, power cycling and much more. She loves teaching and educating people as well as to achieve their goals. URL:https://www.innerseeduae.com/event/buti-yoga-2/ ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2022/06/Buti-Yoga_Suzi.png END:VEVENT END:VCALENDAR