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X-ORIGINAL-URL:https://www.innerseeduae.com
X-WR-CALDESC:Events for Inner Seed
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TZID:Asia/Dubai
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DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20220804T180000
DTEND;TZID=Asia/Dubai:20220804T191500
DTSTAMP:20260628T204655
CREATED:20220719T142807Z
LAST-MODIFIED:20220719T142807Z
UID:8361-1659636000-1659640500@www.innerseeduae.com
SUMMARY:Buti Yoga
DESCRIPTION:Buti Yoga is a niche workout that combines traditional yoga moves and tribal dance. It focuses on releasing energy through the chakras. The plyometric elements of a Buti Yoga Class are cardio-intense as opposed to traditional yoga that offers a more zen approach\, but still leaves you feeling the traditional bliss yoga state. \nWild and liberating movements will pump up your heart rate\, so you’ll burn more calories and increase your resting metabolic rate. And at the same time\, you’re working hard to strengthen your muscles. Think of it as a cardio power yoga based workout thats liberating and fun! \n \nDetails: \n\nFacilitator: Suzi Curtis\nLocation: Zen The Spa\, Saadiyat Rotana\nLadies only private space\nAll levels are welcome\nAl Hosn green pass or a valid 48hrs PCR is required\nCost:  140  (VAT Included)\n\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK \nAbout the facilitator: \n \nSuzi Curtis is an Australian Personal Trainer and Fitness Professional based in Abu Dhabi. She specialized in a number of areas including Yoga\,Pilates\, Barre\, Rehabilitation\, power cycling and much more. She loves teaching and educating people as well as to achieve their goals.
URL:https://www.innerseeduae.com/event/buti-yoga-3/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2022/06/Buti-Yoga_Suzi.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20220807T190000
DTEND;TZID=Asia/Dubai:20220807T201500
DTSTAMP:20260628T204655
CREATED:20220719T141714Z
LAST-MODIFIED:20220719T141714Z
UID:8353-1659898800-1659903300@www.innerseeduae.com
SUMMARY:Restorative Yin Yoga
DESCRIPTION:Join a 75min of pure bliss with Suzi Curtis as she guides you into a restorative experience through yoga\, pranayama and meditation. \nOur bodies are not designed to be on the go all the time. Most activities we engage in\, expend energy rather than restore it and then we wonder why overtime we start to feel weak\, fatigued or unwell. Restorative yoga refills the cup\, it gives the body a chance to rebuild and recuperate. Our bodies are designed to be in a restful state the majority of the time! Big shifts happen in our health and well being when we rest deeply like this\, you will be surprised! \nThis workshop will bring your body and mind into a natural sense of balance that provides healing. We will focus on poses for easing the body\, heart\, and mind into a state of compassion. Compassion for oneself\, each other\, and the earth. Sometimes it’s hard to get there when life provides us with so many obstacles. Group interaction & meditation included. \nYou will leave feeling peaceful\, regenerated and truly alive with much more vitality. \nDetails: \n\nFacilitator: Suzi Curtis\nLocation: Zen The Spa\, Saadiyat Rotana\nLadies only private space\nAll levels are welcome\nAl Hosn green pass or a valid 48hrs PCR is required\nCost:  140  (VAT Included)\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK\n\n  \nAbout the facilitator: \n \nSuzi Curtis is an Australian Personal Trainer and Fitness Professional based in Abu Dhabi. She specialized in a number of areas including Yoga\,Pilates\, Barre\, Rehabilitation\, power cycling and much more. She loves teaching and educating people as well as to achieve their goals.
URL:https://www.innerseeduae.com/event/restorative-yin-yoga-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20220808T180000
DTEND;TZID=Asia/Dubai:20220808T191500
DTSTAMP:20260628T204655
CREATED:20220720T161058Z
LAST-MODIFIED:20220720T161058Z
UID:8371-1659981600-1659986100@www.innerseeduae.com
SUMMARY:Mat Pilates
DESCRIPTION:Come and join Dalal for a 75-minute of a mat Pilates experience\, she is going to introduce you to the wonders of your beautiful body\, take you on an awareness journey of your pelvic floor\, and leave you feeling good about yourself by the end of the class. \nAs a woman your body is designed to beautifully serve you during all of the stages of your life.  \nPilates can help you breath three dimensionally\, improve your posture\, strengthen your core\, enhance the rotation\, flexion and extension of your spine\, and support your balance and many more! \nIf you are willing to be an adventurous mom-to-be\, there’s always something special for you; the pre-natal classes are your sweet spot throughout your pregnancy. Your body is going to love Pilates to a limit you will want to take it to the next level with the post-natal classes after you have your new baby! \nPilates is for everyone; all you need to do is bring your self love with you to the class\, set your intention\, clear off your mind and be there on the mat with me!  \nSee you on the mat!  \nDetails: \n\nFacilitator: Dalal Aboguddah\nLocation: Zen The Spa\, Saadiyat Rotana Resorts & Villas\nLadies only private space\nAll levels are welcome\nAl Hosn green pass or a valid 48hrs PCR is required\nCost:  150 (VAT Included)\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK\n\nAbout the facilitator: \nDalal is a nutritionist and a mat Pilates instructor based in Abu Dhabi.  \nShe loves helping ladies become aware of their core and love their bodies through mat Pilates and is willing to take her classes to the next level with pre and post-natal Pilates as well. \nShe also loves to help ladies set a healthy mind-gut connection to boost their mental and spiritual health through food and lifestyle.
URL:https://www.innerseeduae.com/event/mat-pilates/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2022/07/Mat-Pilates.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20220811T190000
DTEND;TZID=Asia/Dubai:20220811T203000
DTSTAMP:20260628T204655
CREATED:20220719T141200Z
LAST-MODIFIED:20220719T141200Z
UID:8347-1660244400-1660249800@www.innerseeduae.com
SUMMARY:Online Full Moon Workshop
DESCRIPTION:Catch the Full Sturgeon Supermoon! \nAugust’s full Sturgeon Moon reaches its peak and this will be the last supermoon of the year! \nLet’s collectively cleanse and manifest love under a full moon at the comfort of your own home! \nSince the full moon pours down a tremendous amount of energy\, you must be in a calm state of mind to receive a positive effect. Whatever is going on in your body\, mind and spirit will be amplified. \nThis home workshop is a self-healing evening that allows us to harness the healing power of a Full Moon. We invite you to honor the sacredness of your body and your feminine spirit while clarifying our heart intentions. We will let go of what is not serving us anymore\, to discover truer ways of nourishing ourselves. \nYou will work on your intentions as well as diving into your inner child for answers and explore forgiveness. This will be an interactive session where everyone will get a chance to be heard. Ending with lovely circle talk. \nInvite your friends and family to empower this collective energy! \nDetails: \n\nFacilitator: Laura-Helene\nLocation: Via Zoom at the comfort of your home\nCost:  135 (Including VAT)\nAll levels are welcome | Ladies Only\nPre-booking required CLICK HERE TO BOOK
URL:https://www.innerseeduae.com/event/online-full-moon-workshop/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2022/06/Full-Moon_July-Visual.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20220814T190000
DTEND;TZID=Asia/Dubai:20220814T201500
DTSTAMP:20260628T204655
CREATED:20220719T141840Z
LAST-MODIFIED:20220719T141840Z
UID:8354-1660503600-1660508100@www.innerseeduae.com
SUMMARY:Restorative Yin Yoga
DESCRIPTION:Join a 75min of pure bliss with Suzi Curtis as she guides you into a restorative experience through yoga\, pranayama and meditation. \nOur bodies are not designed to be on the go all the time. Most activities we engage in\, expend energy rather than restore it and then we wonder why overtime we start to feel weak\, fatigued or unwell. Restorative yoga refills the cup\, it gives the body a chance to rebuild and recuperate. Our bodies are designed to be in a restful state the majority of the time! Big shifts happen in our health and well being when we rest deeply like this\, you will be surprised! \nThis workshop will bring your body and mind into a natural sense of balance that provides healing. We will focus on poses for easing the body\, heart\, and mind into a state of compassion. Compassion for oneself\, each other\, and the earth. Sometimes it’s hard to get there when life provides us with so many obstacles. Group interaction & meditation included. \nYou will leave feeling peaceful\, regenerated and truly alive with much more vitality. \nDetails: \n\nFacilitator: Suzi Curtis\nLocation: Zen The Spa\, Saadiyat Rotana\nLadies only private space\nAll levels are welcome\nAl Hosn green pass or a valid 48hrs PCR is required\nCost:  140  (VAT Included)\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK\n\n  \nAbout the facilitator: \n \nSuzi Curtis is an Australian Personal Trainer and Fitness Professional based in Abu Dhabi. She specialized in a number of areas including Yoga\,Pilates\, Barre\, Rehabilitation\, power cycling and much more. She loves teaching and educating people as well as to achieve their goals.
URL:https://www.innerseeduae.com/event/restorative-yin-yoga-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20220815T180000
DTEND;TZID=Asia/Dubai:20220815T191500
DTSTAMP:20260628T204655
CREATED:20220720T161223Z
LAST-MODIFIED:20220720T161223Z
UID:8373-1660586400-1660590900@www.innerseeduae.com
SUMMARY:Mat Pilates
DESCRIPTION:Come and join Dalal for a 75-minute of a mat Pilates experience\, she is going to introduce you to the wonders of your beautiful body\, take you on an awareness journey of your pelvic floor\, and leave you feeling good about yourself by the end of the class. \nAs a woman your body is designed to beautifully serve you during all of the stages of your life.  \nPilates can help you breath three dimensionally\, improve your posture\, strengthen your core\, enhance the rotation\, flexion and extension of your spine\, and support your balance and many more! \nIf you are willing to be an adventurous mom-to-be\, there’s always something special for you; the pre-natal classes are your sweet spot throughout your pregnancy. Your body is going to love Pilates to a limit you will want to take it to the next level with the post-natal classes after you have your new baby! \nPilates is for everyone; all you need to do is bring your self love with you to the class\, set your intention\, clear off your mind and be there on the mat with me!  \nSee you on the mat!  \nDetails: \n\nFacilitator: Dalal Aboguddah\nLocation: Saadiyat Rotana\nLadies only private space\nAll levels are welcome\nAl Hosn green pass or a valid 48hrs PCR is required\nCost:  150 (VAT Included)\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK\n\nAbout the facilitator: \nDalal is a nutritionist and a mat Pilates instructor based in Abu Dhabi.  \nShe loves helping ladies become aware of their core and love their bodies through mat Pilates and is willing to take her classes to the next level with pre and post-natal Pilates as well. \nShe also loves to help ladies set a healthy mind-gut connection to boost their mental and spiritual health through food and lifestyle.
URL:https://www.innerseeduae.com/event/mat-pilates-2/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2022/07/Mat-Pilates.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20220816T190000
DTEND;TZID=Asia/Dubai:20220816T203000
DTSTAMP:20260628T204655
CREATED:20220723T145122Z
LAST-MODIFIED:20220723T145122Z
UID:8383-1660676400-1660681800@www.innerseeduae.com
SUMMARY:Meditation and Sound Healing in Arabic
DESCRIPTION:رحلة التأمل والتشافي بالصوت باللغة العربية \nيسعدني مشاركتكم جميعًا جلسة خاصة للتأمل والتشافي حيث نسترخي، نتحرر، و نتشافى . نسمح لذبذبات الأواني التبتية والكريستالية في مساعدتنا على استعادة توازننا الطبيعي والشعور بالسلام والطمأنينة.\nالفوائد:\n• سوف يساعدنا التأمل على الشروع في رحلة تشافي عميقة من خلال السماح لنا بالاتصال بحكمتنا وسلامنا الداخلي.\n• ستساعدنا أدوات التشافي بالصوت لتحرر من كل طاقة لم تعد تخدمنا ، وملئ المساحة بالسلام والحب.\n• بعد هذه الجلسة سوف نستعيد التوازن الذي تحتاجه في أجسامنا ووعقولنا وأرواحنا.\nالمساحة جاهزة للترحيب بكم ، ما عليكم سوى الحضور بقلب مفتوح.\nمن أنا:\nأنا معالجة معتمدة في جلسات التشافي بالصوت٫ معلمة تأمل، محبة لطاقة الأحجار، مؤلفة، هدفي اختبار واستكشاف كل ما يخدم رحلتي الخاصة ومشاركتها مع الإنسانية. \n  \nMeditation and Sound healing journey in Arabic \nIt is with great pleasure that I am sharing with you all a special meditation and sound healing session where together we relax\, go deep\, release and heal. We allow the healing vibrations of the Tibetan and Crystal Alchemy Bowls to help us restore our natural balance feeling light and peaceful. \nBenefits: \n\nThe meditation will help us embark on a healing journey deep within allowing us to connect to our inner wisdom and beauty.\nThe sound healing instruments will help us release all that is ready to go\, and fill the space with peace and love.\nAfter such a session you will restore the balance you need in your body\, mind and soul.\n\nThe space is ready to welcome you\, you just need to come with an open heart. \nDetails: \n\nLadies only\nLocation: Saadiyat Rotana Resorts & Villas at Zen The Spa\nCost: 270 ( Including VAT + Service Charge)\nSession includes: herbal tea & circle talk + 20% discount on all the treatments from our spa menu. Water & towel are provided\,\nInstructor: Dana\nTo book CONTACT US  here\nFor more details WhatsApp 0503528640\n\nAbout the facilitator: DANA \n \n  \nWho am I: \nI am a certified sound healer\, meditation teacher\, crystal lover\, author\, that is on a journey to share her beauty with humanity.
URL:https://www.innerseeduae.com/event/meditation-and-sound-healing-in-arabic-2/
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2022/06/MAA_2495-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20220822T180000
DTEND;TZID=Asia/Dubai:20220822T191500
DTSTAMP:20260628T204655
CREATED:20220720T161453Z
LAST-MODIFIED:20220720T161453Z
UID:8378-1661191200-1661195700@www.innerseeduae.com
SUMMARY:Mat Pilates
DESCRIPTION:Come and join Dalal for a 75-minute of a mat Pilates experience\, she is going to introduce you to the wonders of your beautiful body\, take you on an awareness journey of your pelvic floor\, and leave you feeling good about yourself by the end of the class. \nAs a woman your body is designed to beautifully serve you during all of the stages of your life.  \nPilates can help you breath three dimensionally\, improve your posture\, strengthen your core\, enhance the rotation\, flexion and extension of your spine\, and support your balance and many more! \nIf you are willing to be an adventurous mom-to-be\, there’s always something special for you; the pre-natal classes are your sweet spot throughout your pregnancy. Your body is going to love Pilates to a limit you will want to take it to the next level with the post-natal classes after you have your new baby! \nPilates is for everyone; all you need to do is bring your self love with you to the class\, set your intention\, clear off your mind and be there on the mat with me!  \nSee you on the mat!  \nDetails: \n\nFacilitator: Dalal Aboguddah\nLocation: Saadiyat Rotana\nLadies only private space\nAll levels are welcome\nAl Hosn green pass or a valid 48hrs PCR is required\nCost:  150 (VAT Included)\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK\n\nAbout the facilitator: \nDalal is a nutritionist and a mat Pilates instructor based in Abu Dhabi.  \nShe loves helping ladies become aware of their core and love their bodies through mat Pilates and is willing to take her classes to the next level with pre and post-natal Pilates as well. \nShe also loves to help ladies set a healthy mind-gut connection to boost their mental and spiritual health through food and lifestyle.
URL:https://www.innerseeduae.com/event/mat-pilates-3/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2022/07/Mat-Pilates.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20220825T180000
DTEND;TZID=Asia/Dubai:20220825T191500
DTSTAMP:20260628T204655
CREATED:20220719T143051Z
LAST-MODIFIED:20220719T143051Z
UID:8363-1661450400-1661454900@www.innerseeduae.com
SUMMARY:Buti Yoga
DESCRIPTION:Buti Yoga is a niche workout that combines traditional yoga moves and tribal dance. It focuses on releasing energy through the chakras. The plyometric elements of a Buti Yoga Class are cardio-intense as opposed to traditional yoga that offers a more zen approach\, but still leaves you feeling the traditional bliss yoga state. \nWild and liberating movements will pump up your heart rate\, so you’ll burn more calories and increase your resting metabolic rate. And at the same time\, you’re working hard to strengthen your muscles. Think of it as a cardio power yoga based workout thats liberating and fun! \n \nDetails: \n\nFacilitator: Suzi Curtis\nLocation: Zen The Spa\, Saadiyat Rotana\nLadies only private space\nAll levels are welcome\nAl Hosn green pass or a valid 48hrs PCR is required\nCost:  140  (VAT Included)\n\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK \nAbout the facilitator: \n \nSuzi Curtis is an Australian Personal Trainer and Fitness Professional based in Abu Dhabi. She specialized in a number of areas including Yoga\,Pilates\, Barre\, Rehabilitation\, power cycling and much more. She loves teaching and educating people as well as to achieve their goals.
URL:https://www.innerseeduae.com/event/buti-yoga-5/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2022/06/Buti-Yoga_Suzi.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20220828T190000
DTEND;TZID=Asia/Dubai:20220828T201500
DTSTAMP:20260628T204655
CREATED:20220719T142403Z
LAST-MODIFIED:20220719T142403Z
UID:8355-1661713200-1661717700@www.innerseeduae.com
SUMMARY:Restorative Yin Yoga
DESCRIPTION:Join a 75min of pure bliss with Suzi Curtis as she guides you into a restorative experience through yoga\, pranayama and meditation. \nOur bodies are not designed to be on the go all the time. Most activities we engage in\, expend energy rather than restore it and then we wonder why overtime we start to feel weak\, fatigued or unwell. Restorative yoga refills the cup\, it gives the body a chance to rebuild and recuperate. Our bodies are designed to be in a restful state the majority of the time! Big shifts happen in our health and well being when we rest deeply like this\, you will be surprised! \nThis workshop will bring your body and mind into a natural sense of balance that provides healing. We will focus on poses for easing the body\, heart\, and mind into a state of compassion. Compassion for oneself\, each other\, and the earth. Sometimes it’s hard to get there when life provides us with so many obstacles. Group interaction & meditation included. \nYou will leave feeling peaceful\, regenerated and truly alive with much more vitality. \nDetails: \n\nFacilitator: Suzi Curtis\nLocation: Zen The Spa\, Saadiyat Rotana\nLadies only private space\nAll levels are welcome\nAl Hosn green pass or a valid 48hrs PCR is required\nCost:  140  (VAT Included)\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK\n\n  \nAbout the facilitator: \n \nSuzi Curtis is an Australian Personal Trainer and Fitness Professional based in Abu Dhabi. She specialized in a number of areas including Yoga\,Pilates\, Barre\, Rehabilitation\, power cycling and much more. She loves teaching and educating people as well as to achieve their goals.
URL:https://www.innerseeduae.com/event/restorative-yin-yoga-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20220829T180000
DTEND;TZID=Asia/Dubai:20220829T191500
DTSTAMP:20260628T204655
CREATED:20220720T161505Z
LAST-MODIFIED:20220720T161505Z
UID:8379-1661796000-1661800500@www.innerseeduae.com
SUMMARY:Mat Pilates
DESCRIPTION:Come and join Dalal for a 75-minute of a mat Pilates experience\, she is going to introduce you to the wonders of your beautiful body\, take you on an awareness journey of your pelvic floor\, and leave you feeling good about yourself by the end of the class. \nAs a woman your body is designed to beautifully serve you during all of the stages of your life.  \nPilates can help you breath three dimensionally\, improve your posture\, strengthen your core\, enhance the rotation\, flexion and extension of your spine\, and support your balance and many more! \nIf you are willing to be an adventurous mom-to-be\, there’s always something special for you; the pre-natal classes are your sweet spot throughout your pregnancy. Your body is going to love Pilates to a limit you will want to take it to the next level with the post-natal classes after you have your new baby! \nPilates is for everyone; all you need to do is bring your self love with you to the class\, set your intention\, clear off your mind and be there on the mat with me!  \nSee you on the mat!  \nDetails: \n\nFacilitator: Dalal Aboguddah\nLocation: Saadiyat Rotana\nLadies only private space\nAll levels are welcome\nAl Hosn green pass or a valid 48hrs PCR is required\nCost:  150 (VAT Included)\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK\n\nAbout the facilitator: \nDalal is a nutritionist and a mat Pilates instructor based in Abu Dhabi.  \nShe loves helping ladies become aware of their core and love their bodies through mat Pilates and is willing to take her classes to the next level with pre and post-natal Pilates as well. \nShe also loves to help ladies set a healthy mind-gut connection to boost their mental and spiritual health through food and lifestyle.
URL:https://www.innerseeduae.com/event/mat-pilates-4/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2022/07/Mat-Pilates.png
END:VEVENT
END:VCALENDAR