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DTSTART:20220101T000000
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DTSTART;TZID=Asia/Dubai:20220905T180000
DTEND;TZID=Asia/Dubai:20220905T191500
DTSTAMP:20260628T194538
CREATED:20220823T161540Z
LAST-MODIFIED:20220823T161540Z
UID:8527-1662400800-1662405300@www.innerseeduae.com
SUMMARY:Mat Pilates
DESCRIPTION:Come and join Dalal for a 75-minute of a mat Pilates experience\, she is going to introduce you to the wonders of your beautiful body\, take you on an awareness journey of your pelvic floor\, and leave you feeling good about yourself by the end of the class. \nAs a woman your body is designed to beautifully serve you during all of the stages of your life.  \nPilates can help you breath three dimensionally\, improve your posture\, strengthen your core\, enhance the rotation\, flexion and extension of your spine\, and support your balance and many more! \nIf you are willing to be an adventurous mom-to-be\, there’s always something special for you; the pre-natal classes are your sweet spot throughout your pregnancy. Your body is going to love Pilates to a limit you will want to take it to the next level with the post-natal classes after you have your new baby! \nPilates is for everyone; all you need to do is bring your self love with you to the class\, set your intention\, clear off your mind and be there on the mat with me!  \nSee you on the mat!  \nDetails: \n\nFacilitator: Dalal Aboguddah\nLocation: Zen The Spa\, Saadiyat Rotana Resorts & Villas\nLadies only private space\nAll levels are welcome\nAl Hosn green pass or a valid 48hrs PCR is required\nCost:  150 (VAT Included)\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK\n\nAbout the facilitator: \nDalal is a nutritionist and a mat Pilates instructor based in Abu Dhabi.  \nShe loves helping ladies become aware of their core and love their bodies through mat Pilates and is willing to take her classes to the next level with pre and post-natal Pilates as well. \nShe also loves to help ladies set a healthy mind-gut connection to boost their mental and spiritual health through food and lifestyle.
URL:https://www.innerseeduae.com/event/mat-pilates-5/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2022/07/Mat-Pilates.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20220908T190000
DTEND;TZID=Asia/Dubai:20220908T201500
DTSTAMP:20260628T194538
CREATED:20220824T135041Z
LAST-MODIFIED:20220824T135041Z
UID:8546-1662663600-1662668100@www.innerseeduae.com
SUMMARY:Yoga Pop-Up Class in Arabic
DESCRIPTION:This 75-min sessions hosted in Arabic with Naylofar Habbab is designed to stretch the body and let the nitrogen spread out to help in releasing stress & calming the mind. \nLiving in a smart world; having everything reachable in a press of a button or by one phone click away has lead to early body aches\, muscles contractions & less flexibility. That’s why this pop-up class is designed to give you a glimpse of how the body is going to feel after flexing certain muscles and extending the spine through traditional yoga asanas. \nThis class is some kind of “the easy abstain”\, where you look and say “That looks easy” and when you do the move\, you know where are you standing in the challenge. I assure you that this class will be fun as self-exploring\, and will add just an extra pinch of femininity. \nAs you are willing to explore this class with me then this is what you need to know about the flow of the sessions \n\nGetting the mind calm and ready\nWarming up the body\nStrengthening the wrists\nLungs & chest opening asanas\nHip flexors\nStretches for the spine and the legs\nBack strengthening asanas\nTime to Relax and let go\n\nDetails: \n\nLadies only\nLocation: Saadiyat Rotana Resorts & Villas at ZEN SPA\nCost: 160 ( Including VAT + Service Charge)\nInstructor: Naylofar Habbab\nTo book CONTACT US  here\nFor more details WhatsApp 0503528640\n\nAbout the Facilitator: \nNaylofar Habbab is a certified yoga teacher\, and a mental health specialist (certified NLP practitioner & Life coach). She is a passionate about unlocking the amazing secrets of the human body\, mind & spirit. \n \nShe finds that wellness should be whole\, to become in alignment in which the body\, soul and mind all come together to help a person achieve balance & harmony and the understanding of oneself; from emotions to thoughts\, from food & what you eat to their effect on the blood & the body\, and from the lifestyle one choose’s to the sacrifices one has to make to stay aligned.  She thought that alignment only happens when a person explore’s himself or herself deeply and that is the that NLP (Neuro Linguistic Programming) & Yoga come hand in hand.
URL:https://www.innerseeduae.com/event/yoga-pop-up-class-in-arabic/
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2022/08/Naylofar_Yoga.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20220910T190000
DTEND;TZID=Asia/Dubai:20220910T203000
DTSTAMP:20260628T194538
CREATED:20220908T170153Z
LAST-MODIFIED:20220908T170153Z
UID:8580-1662836400-1662841800@www.innerseeduae.com
SUMMARY:Entering The Full Moon Energy
DESCRIPTION:Harness the energies of the Full Moon infused by the sound healing. Allow yourself to cleanse and clear your mind\, body and soul\, while amplifying the manifesting and creative energies from within. Set your intentions\, create space and let go of what is not serving you anymore. \nThe crystal singing bowls will help guide you to a space of deep meditation\, where you can set powerful intentions to change your life. \nIn this session we are going to enter the powerful energies of the full moon preparing our vessels to receive its full radiance on the following days. In a sacred space we honor everyone attending the session as we enhance in each other our gifts and offerings to the world. \nThe session will enhance any intention you may have: healing in your body\, emotional healing\, ancestral healing\, manifestation of abundance\, love\, peace and healthy relationships. The music played during the session is live including some of the following instruments: Tibetan bowls\, crystal bowls\, shakers\, tingshas\, mini pan drum\, chanting and overtoning. \n \nDetails: \n\nLadies only\nLocation: Saadiyat Rotana Resorts & Villas at ZEN SPA\nCost: 270 ( Including VAT + Service Charge)\nSession includes: herbal tea & circle talk + 20% discount on all the treatments from our spa menu. Water & towel are provided\,\nInstructor: Sonia Gonzalez\nTo book CONTACT US  here\nFor more details WhatsApp 0503528640\n\n  \n \n  \nAbout the Facilitator: \nSonia Gonzalez has a diverse background and ultimately is a seeker of truth. Apart from a Litentiate in Music Performance\, she is a Mechanical Engineer who holds Masters in Business Administration and Marketing. A Reiki Master\, opera classical singer and published author\, she is a Sound Alchemist and Vocal Coach dedicated to sharing the powerful wonders of sound\, the vibrational medicine that aligns individuals to their highest potential.
URL:https://www.innerseeduae.com/event/entering-the-full-moon-energy-4/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2022/06/Entering-the-full-moon-energy.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20220912T180000
DTEND;TZID=Asia/Dubai:20220912T191500
DTSTAMP:20260628T194538
CREATED:20220823T161843Z
LAST-MODIFIED:20220823T161843Z
UID:8530-1663005600-1663010100@www.innerseeduae.com
SUMMARY:Mat Pilates
DESCRIPTION:Come and join Dalal for a 75-minute of a mat Pilates experience\, she is going to introduce you to the wonders of your beautiful body\, take you on an awareness journey of your pelvic floor\, and leave you feeling good about yourself by the end of the class. \nAs a woman your body is designed to beautifully serve you during all of the stages of your life.  \nPilates can help you breath three dimensionally\, improve your posture\, strengthen your core\, enhance the rotation\, flexion and extension of your spine\, and support your balance and many more! \nIf you are willing to be an adventurous mom-to-be\, there’s always something special for you; the pre-natal classes are your sweet spot throughout your pregnancy. Your body is going to love Pilates to a limit you will want to take it to the next level with the post-natal classes after you have your new baby! \nPilates is for everyone; all you need to do is bring your self love with you to the class\, set your intention\, clear off your mind and be there on the mat with me!  \nSee you on the mat!  \nDetails: \n\nFacilitator: Dalal Aboguddah\nLocation: Zen The Spa\, Saadiyat Rotana Resorts & Villas\nLadies only private space\nAll levels are welcome\nAl Hosn green pass or a valid 48hrs PCR is required\nCost:  150 (VAT Included)\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK\n\nAbout the facilitator: \nDalal is a nutritionist and a mat Pilates instructor based in Abu Dhabi.  \nShe loves helping ladies become aware of their core and love their bodies through mat Pilates and is willing to take her classes to the next level with pre and post-natal Pilates as well. \nShe also loves to help ladies set a healthy mind-gut connection to boost their mental and spiritual health through food and lifestyle.
URL:https://www.innerseeduae.com/event/mat-pilates-6/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2022/07/Mat-Pilates.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20220914T190000
DTEND;TZID=Asia/Dubai:20220914T203000
DTSTAMP:20260628T194538
CREATED:20220823T163651Z
LAST-MODIFIED:20220823T163651Z
UID:8543-1663182000-1663187400@www.innerseeduae.com
SUMMARY:Crystalline Sound Bath
DESCRIPTION:A Crystalline Sound Bath is a form of sound healing. It’s similar to a traditional sound bath\, in which this session will take you on a healing journey using the sound vibrations. \nThis is a delightful sound journey experience where quartz crystal healing instruments and celestial chanting will guide you into the upper dimensions of existence allowing you to enter into your real state of being where peace\, relaxation\, trust and empowerment are the driving forces of your life. \n  \n \n  \nDetails: \n\nLadies only\nLocation: Saadiyat Rotana Resorts & Villas at ZEN SPA\nCost: 270 ( Including VAT + Service Charge)\nSession includes: herbal tea & circle talk + 20% discount on all the treatments from our spa menu. Water & towel are provided\,\nInstructor: Sonia Gonzalez\nTo book CONTACT US  here\nFor more details WhatsApp 0503528640\n\n  \n \n  \nAbout the Facilitator: \nSonia Gonzalez has a diverse background and ultimately is a seeker of truth. Apart from a Litentiate in Music Performance\, she is a Mechanical Engineer who holds Masters in Business Administration and Marketing. A Reiki Master\, opera classical singer and published author\, she is a Sound Alchemist and Vocal Coach dedicated to sharing the powerful wonders of sound\, the vibrational medicine that aligns individuals to their highest potential.
URL:https://www.innerseeduae.com/event/crystalline-sound-bath-4/
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2022/05/WhatsApp-Image-2022-05-20-at-7.19.55-PM.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20220915T193000
DTEND;TZID=Asia/Dubai:20220915T204500
DTSTAMP:20260628T194538
CREATED:20220823T162808Z
LAST-MODIFIED:20220823T162808Z
UID:8535-1663270200-1663274700@www.innerseeduae.com
SUMMARY:Restorative Yin Yoga
DESCRIPTION:Join a 75min of pure bliss with Suzi Curtis as she guides you into a restorative experience through yoga\, pranayama and meditation. \nOur bodies are not designed to be on the go all the time. Most activities we engage in\, expend energy rather than restore it and then we wonder why overtime we start to feel weak\, fatigued or unwell. Restorative yoga refills the cup\, it gives the body a chance to rebuild and recuperate. Our bodies are designed to be in a restful state the majority of the time! Big shifts happen in our health and well being when we rest deeply like this\, you will be surprised! \nThis workshop will bring your body and mind into a natural sense of balance that provides healing. We will focus on poses for easing the body\, heart\, and mind into a state of compassion. Compassion for oneself\, each other\, and the earth. Sometimes it’s hard to get there when life provides us with so many obstacles. Group interaction & meditation included. \nYou will leave feeling peaceful\, regenerated and truly alive with much more vitality. \nDetails: \n\nFacilitator: Suzi Curtis\nLocation: Zen The Spa\, Saadiyat Rotana\nLadies only private space\nAll levels are welcome\nAl Hosn green pass or a valid 48hrs PCR is required\nCost:  140  (VAT Included)\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK\n\n  \nAbout the facilitator: \n \nSuzi Curtis is an Australian Personal Trainer and Fitness Professional based in Abu Dhabi. She specialized in a number of areas including Yoga\,Pilates\, Barre\, Rehabilitation\, power cycling and much more. She loves teaching and educating people as well as to achieve their goals.
URL:https://www.innerseeduae.com/event/restorative-yin-yoga-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20220919T180000
DTEND;TZID=Asia/Dubai:20220919T191500
DTSTAMP:20260628T194538
CREATED:20220823T162006Z
LAST-MODIFIED:20220823T162006Z
UID:8531-1663610400-1663614900@www.innerseeduae.com
SUMMARY:Mat Pilates
DESCRIPTION:Come and join Dalal for a 75-minute of a mat Pilates experience\, she is going to introduce you to the wonders of your beautiful body\, take you on an awareness journey of your pelvic floor\, and leave you feeling good about yourself by the end of the class. \nAs a woman your body is designed to beautifully serve you during all of the stages of your life.  \nPilates can help you breath three dimensionally\, improve your posture\, strengthen your core\, enhance the rotation\, flexion and extension of your spine\, and support your balance and many more! \nIf you are willing to be an adventurous mom-to-be\, there’s always something special for you; the pre-natal classes are your sweet spot throughout your pregnancy. Your body is going to love Pilates to a limit you will want to take it to the next level with the post-natal classes after you have your new baby! \nPilates is for everyone; all you need to do is bring your self love with you to the class\, set your intention\, clear off your mind and be there on the mat with me!  \nSee you on the mat!  \nDetails: \n\nFacilitator: Dalal Aboguddah\nLocation: Zen The Spa\, Saadiyat Rotana Resorts & Villas\nLadies only private space\nAll levels are welcome\nAl Hosn green pass or a valid 48hrs PCR is required\nCost:  150 (VAT Included)\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK\n\nAbout the facilitator: \nDalal is a nutritionist and a mat Pilates instructor based in Abu Dhabi.  \nShe loves helping ladies become aware of their core and love their bodies through mat Pilates and is willing to take her classes to the next level with pre and post-natal Pilates as well. \nShe also loves to help ladies set a healthy mind-gut connection to boost their mental and spiritual health through food and lifestyle.
URL:https://www.innerseeduae.com/event/mat-pilates-7/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2022/07/Mat-Pilates.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20220921T190000
DTEND;TZID=Asia/Dubai:20220921T203000
DTSTAMP:20260628T194538
CREATED:20220830T170614Z
LAST-MODIFIED:20220830T170614Z
UID:8568-1663786800-1663792200@www.innerseeduae.com
SUMMARY:Voice Activation Session
DESCRIPTION:In a journey of self discovery the participants will recognize themselves as vibrational beings with the ability to connect with the information of each of their chakras or energy centers\, bringing to these centers the energy needed for unblocking and further expansion. This is achieved by toning into the different chakras in a group setting lying down with eyes closed. \nIf you have difficulties expressing yourself\, talking to an audience or singing with confidence\, this session is for you! As both spiritual and singing teacher Sonia combines vocal techniques with ancient wisdom to assist you in finding your true voice. Your voice is a unique hologram that your body and energy system naturally responds to\, it heals you by aligning you to your highest purpose. \nThe whole process activates the voice opening the paths for the full expression and resonance of the soul. \nDetails: \n\nLadies only\nLocation: Saadiyat Rotana Resorts & Villas at Zen The Spa\nCost: 270 ( Including VAT + Service Charge)\nSession includes: herbal tea & circle talk + 20% discount on all the treatments from our spa menu. Water & towel are provided\,\nInstructor: Sonia Gonzalez\nTo book CONTACT US  here\nFor more details WhatsApp 0503528640\n\nAbout the Facilitator: \nSonia Gonzalez has a diverse background and ultimately is a seeker of truth. Apart from a Litentiate in Music Performance\, she is a Mechanical Engineer who holds Masters in Business Administration and Marketing. A Reiki Master\, opera classical singer and published author\, she is a Sound Alchemist and Vocal Coach dedicated to sharing the powerful wonders of sound\, the vibrational medicine that aligns individuals to their highest potential. \n  \n 
URL:https://www.innerseeduae.com/event/voice-activation-session/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2022/08/Voice_Activation_Sonia_50.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20220922T193000
DTEND;TZID=Asia/Dubai:20220922T204500
DTSTAMP:20260628T194538
CREATED:20220823T162912Z
LAST-MODIFIED:20220823T162912Z
UID:8536-1663875000-1663879500@www.innerseeduae.com
SUMMARY:Restorative Yin Yoga
DESCRIPTION:Join a 75min of pure bliss with Suzi Curtis as she guides you into a restorative experience through yoga\, pranayama and meditation. \nOur bodies are not designed to be on the go all the time. Most activities we engage in\, expend energy rather than restore it and then we wonder why overtime we start to feel weak\, fatigued or unwell. Restorative yoga refills the cup\, it gives the body a chance to rebuild and recuperate. Our bodies are designed to be in a restful state the majority of the time! Big shifts happen in our health and well being when we rest deeply like this\, you will be surprised! \nThis workshop will bring your body and mind into a natural sense of balance that provides healing. We will focus on poses for easing the body\, heart\, and mind into a state of compassion. Compassion for oneself\, each other\, and the earth. Sometimes it’s hard to get there when life provides us with so many obstacles. Group interaction & meditation included. \nYou will leave feeling peaceful\, regenerated and truly alive with much more vitality. \nDetails: \n\nFacilitator: Suzi Curtis\nLocation: Zen The Spa\, Saadiyat Rotana\nLadies only private space\nAll levels are welcome\nAl Hosn green pass or a valid 48hrs PCR is required\nCost:  140  (VAT Included)\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK\n\n  \nAbout the facilitator: \n \nSuzi Curtis is an Australian Personal Trainer and Fitness Professional based in Abu Dhabi. She specialized in a number of areas including Yoga\,Pilates\, Barre\, Rehabilitation\, power cycling and much more. She loves teaching and educating people as well as to achieve their goals.
URL:https://www.innerseeduae.com/event/restorative-yin-yoga-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20220926T180000
DTEND;TZID=Asia/Dubai:20220926T191500
DTSTAMP:20260628T194538
CREATED:20220823T162442Z
LAST-MODIFIED:20220823T162442Z
UID:8529-1664215200-1664219700@www.innerseeduae.com
SUMMARY:Mat Pilates
DESCRIPTION:Come and join Dalal for a 75-minute of a mat Pilates experience\, she is going to introduce you to the wonders of your beautiful body\, take you on an awareness journey of your pelvic floor\, and leave you feeling good about yourself by the end of the class. \nAs a woman your body is designed to beautifully serve you during all of the stages of your life.  \nPilates can help you breath three dimensionally\, improve your posture\, strengthen your core\, enhance the rotation\, flexion and extension of your spine\, and support your balance and many more! \nIf you are willing to be an adventurous mom-to-be\, there’s always something special for you; the pre-natal classes are your sweet spot throughout your pregnancy. Your body is going to love Pilates to a limit you will want to take it to the next level with the post-natal classes after you have your new baby! \nPilates is for everyone; all you need to do is bring your self love with you to the class\, set your intention\, clear off your mind and be there on the mat with me!  \nSee you on the mat!  \nDetails: \n\nFacilitator: Dalal Aboguddah\nLocation: Zen The Spa\, Saadiyat Rotana Resorts & Villas\nLadies only private space\nAll levels are welcome\nAl Hosn green pass or a valid 48hrs PCR is required\nCost:  150 (VAT Included)\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK\n\nAbout the facilitator: \nDalal is a nutritionist and a mat Pilates instructor based in Abu Dhabi.  \nShe loves helping ladies become aware of their core and love their bodies through mat Pilates and is willing to take her classes to the next level with pre and post-natal Pilates as well. \nShe also loves to help ladies set a healthy mind-gut connection to boost their mental and spiritual health through food and lifestyle.
URL:https://www.innerseeduae.com/event/mat-pilates-8/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2022/07/Mat-Pilates.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20220927T190000
DTEND;TZID=Asia/Dubai:20220927T203000
DTSTAMP:20260628T194538
CREATED:20220824T150901Z
LAST-MODIFIED:20220824T150901Z
UID:8556-1664305200-1664310600@www.innerseeduae.com
SUMMARY:Meditation and Sound Healing in Arabic
DESCRIPTION:رحلة التأمل والتشافي بالصوت باللغة العربية \nيسعدني مشاركتكم جميعًا جلسة خاصة للتأمل والتشافي حيث نسترخي، نتحرر، و نتشافى . نسمح لذبذبات الأواني التبتية والكريستالية في مساعدتنا على استعادة توازننا الطبيعي والشعور بالسلام والطمأنينة.\nالفوائد:\n• سوف يساعدنا التأمل على الشروع في رحلة تشافي عميقة من خلال السماح لنا بالاتصال بحكمتنا وسلامنا الداخلي.\n• ستساعدنا أدوات التشافي بالصوت لتحرر من كل طاقة لم تعد تخدمنا ، وملئ المساحة بالسلام والحب.\n• بعد هذه الجلسة سوف نستعيد التوازن الذي تحتاجه في أجسامنا ووعقولنا وأرواحنا.\nالمساحة جاهزة للترحيب بكم ، ما عليكم سوى الحضور بقلب مفتوح.\nمن أنا:\nأنا معالجة معتمدة في جلسات التشافي بالصوت٫ معلمة تأمل، محبة لطاقة الأحجار، مؤلفة، هدفي اختبار واستكشاف كل ما يخدم رحلتي الخاصة ومشاركتها مع الإنسانية. \nMeditation and Sound healing journey in Arabic \nIt is with great pleasure that I am sharing with you all a special meditation and sound healing session where together we relax\, go deep\, release and heal. We allow the healing vibrations of the Tibetan and Crystal Alchemy Bowls to help us restore our natural balance feeling light and peaceful. \nBenefits: \n\nThe meditation will help us embark on a healing journey deep within allowing us to connect to our inner wisdom and beauty.\nThe sound healing instruments will help us release all that is ready to go\, and fill the space with peace and love.\nAfter such a session you will restore the balance you need in your body\, mind and soul.\n\nThe space is ready to welcome you\, you just need to come with an open heart. \nDetails: \n\nLadies only\nLocation: Saadiyat Rotana Resorts & Villas at Zen The Spa\nCost: 270 ( Including VAT + Service Charge)\nSession includes: herbal tea & circle talk + 20% discount on all the treatments from our spa menu. Water & towel are provided\,\nInstructor: Dana\nTo book CONTACT US  here\nFor more details WhatsApp 0503528640\n\nAbout the facilitator: DANA \n \n  \nWho am I: \nI am a certified sound healer\, meditation teacher\, crystal lover\, author\, that is on a journey to share her beauty with humanity.
URL:https://www.innerseeduae.com/event/meditation-and-sound-healing-in-arabic-3/
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2022/06/MAA_2495-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20220928T190000
DTEND;TZID=Asia/Dubai:20220928T203000
DTSTAMP:20260628T194538
CREATED:20220823T163339Z
LAST-MODIFIED:20220823T163339Z
UID:8541-1664391600-1664397000@www.innerseeduae.com
SUMMARY:Embody Your Soul
DESCRIPTION:Many times we find ourselves looking for external validations or even depending on external factors and circumstances to be able to flourish in our lives. In this workshop we will explore the reasons for this and other behaviors related to the victim-persecutor consciousness through body movement\, embracing\, clearing and forgiving ourselves or others for playing these roles in our lives. \nWe will finish the therapy with a sublime sound journey to seal the powerful alchemy of this process. \nDetails: \n\nLadies only\nLocation: Saadiyat Rotana Resorts & Villas at Zen The Spa\nCost: 270 ( Including VAT + Service Charge)\nSession includes: herbal tea & circle talk + 20% discount on all the treatments from our spa menu. Water & towel are provided\,\nInstructor: Sonia Gonzalez\nTo book CONTACT US  here\nFor more details WhatsApp 0503528640\n\nAbout the Facilitator: \nSonia Gonzalez has a diverse background and ultimately is a seeker of truth. Apart from a Litentiate in Music Performance\, she is a Mechanical Engineer who holds Masters in Business Administration and Marketing. A Reiki Master\, opera classical singer and published author\, she is a Sound Alchemist and Vocal Coach dedicated to sharing the powerful wonders of sound\, the vibrational medicine that aligns individuals to their highest potential.
URL:https://www.innerseeduae.com/event/embody-your-soul-3/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2022/06/58.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20220929T193000
DTEND;TZID=Asia/Dubai:20220929T204500
DTSTAMP:20260628T194538
CREATED:20220823T163016Z
LAST-MODIFIED:20220823T163016Z
UID:8537-1664479800-1664484300@www.innerseeduae.com
SUMMARY:Restorative Yin Yoga
DESCRIPTION:Join a 75min of pure bliss with Suzi Curtis as she guides you into a restorative experience through yoga\, pranayama and meditation. \nOur bodies are not designed to be on the go all the time. Most activities we engage in\, expend energy rather than restore it and then we wonder why overtime we start to feel weak\, fatigued or unwell. Restorative yoga refills the cup\, it gives the body a chance to rebuild and recuperate. Our bodies are designed to be in a restful state the majority of the time! Big shifts happen in our health and well being when we rest deeply like this\, you will be surprised! \nThis workshop will bring your body and mind into a natural sense of balance that provides healing. We will focus on poses for easing the body\, heart\, and mind into a state of compassion. Compassion for oneself\, each other\, and the earth. Sometimes it’s hard to get there when life provides us with so many obstacles. Group interaction & meditation included. \nYou will leave feeling peaceful\, regenerated and truly alive with much more vitality. \nDetails: \n\nFacilitator: Suzi Curtis\nLocation: Zen The Spa\, Saadiyat Rotana\nLadies only private space\nAll levels are welcome\nAl Hosn green pass or a valid 48hrs PCR is required\nCost:  140  (VAT Included)\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK\n\n  \nAbout the facilitator: \n \nSuzi Curtis is an Australian Personal Trainer and Fitness Professional based in Abu Dhabi. She specialized in a number of areas including Yoga\,Pilates\, Barre\, Rehabilitation\, power cycling and much more. She loves teaching and educating people as well as to achieve their goals.
URL:https://www.innerseeduae.com/event/restorative-yin-yoga-25/
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