BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Inner Seed - ECPv6.15.0.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Inner Seed
X-ORIGINAL-URL:https://www.innerseeduae.com
X-WR-CALDESC:Events for Inner Seed
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Asia/Dubai
BEGIN:STANDARD
TZOFFSETFROM:+0400
TZOFFSETTO:+0400
TZNAME:+04
DTSTART:20220101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20221205T100000
DTEND;TZID=Asia/Dubai:20221205T111500
DTSTAMP:20260628T171227
CREATED:20221125T175411Z
LAST-MODIFIED:20221125T175411Z
UID:8882-1670234400-1670238900@www.innerseeduae.com
SUMMARY:Mat Pilates
DESCRIPTION:Come and join Dalal for a 75-minute of a mat Pilates experience\, she is going to introduce you to the wonders of your beautiful body\, take you on an awareness journey of your pelvic floor\, and leave you feeling good about yourself by the end of the class. \nAs a woman your body is designed to beautifully serve you during all of the stages of your life.  \nPilates can help you breath three dimensionally\, improve your posture\, strengthen your core\, enhance the rotation\, flexion and extension of your spine\, and support your balance and many more! \nIf you are willing to be an adventurous mom-to-be\, there’s always something special for you; the pre-natal classes are your sweet spot throughout your pregnancy. Your body is going to love Pilates to a limit you will want to take it to the next level with the post-natal classes after you have your new baby! \nPilates is for everyone; all you need to do is bring your self love with you to the class\, set your intention\, clear off your mind and be there on the mat with me!  \nSee you on the mat!  \nDetails: \n\nFacilitator: Dalal Aboguddah\nLocation: Zen The Spa\, Saadiyat Rotana Resorts & Villas\nLadies only private space\nAll levels are welcome\nAl Hosn green pass or a valid 48hrs PCR is required\nCost:  150 (VAT Included)\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK\n\nAbout the facilitator: \nDalal is a nutritionist and a mat Pilates instructor based in Abu Dhabi.  \nShe loves helping ladies become aware of their core and love their bodies through mat Pilates and is willing to take her classes to the next level with pre and post-natal Pilates as well. \nShe also loves to help ladies set a healthy mind-gut connection to boost their mental and spiritual health through food and lifestyle.
URL:https://www.innerseeduae.com/event/mat-pilates-17/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2022/11/Mat-Pilates_New.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20221207T180000
DTEND;TZID=Asia/Dubai:20221207T193000
DTSTAMP:20260628T171227
CREATED:20221109T173504Z
LAST-MODIFIED:20221109T173504Z
UID:8833-1670436000-1670441400@www.innerseeduae.com
SUMMARY:Full Moon Healing
DESCRIPTION:LAST FULL MOON OF 2022 \nDecember’s long dark nights and cold frigid days bring the Moon’s annual cycle full circle. The Cold Moon spiritual meaning signifies now is an ideal time to start picturing what you want to bring into your life.  Now is a delightful time to focus on all the good things headed your way! \nThe Cold Moon inspires you to pursue your greatest passions and spiritual joys. \n \nSince the full moon pours down a tremendous amount of energy\, you must be in a calm state of mind to receive a positive effect. Whatever is going on in your body\, mind and spirit will be amplified. \nLetting go of what is not serving us anymore and manifesting what we are ready for in our life. \n  \n \n  \nThis full moon ritual will consist of heart opening poses\, meditation\, breath work\, cleansing exercises and full moon feet bath. \nThis session will also allow you to connect with like minded women and share and receive love. You will experience a powerful release that brings to light your feminine energy that will guide your intentions. \nInvite your friends and family to empower this collective energy! \nDetails: \n\nFacilitator: Laura-Helene Kopinski\nLocation: At the beach\, Saadiyat Rotana Resort & Villas\nCost:  185 (Including VAT + payment services)\nAll levels are welcome | Ladies event only\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK
URL:https://www.innerseeduae.com/event/full-moon-healing-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20221210T060000
DTEND;TZID=Asia/Dubai:20221211T170000
DTSTAMP:20260628T171227
CREATED:20221101T152838Z
LAST-MODIFIED:20221101T152838Z
UID:8773-1670652000-1670778000@www.innerseeduae.com
SUMMARY:Oman Wellness Hike Retreat
DESCRIPTION:Develop your mind by building up your courage and connect yourself to nature! \n \n  \nThis wellness hike is also an opportunity to boost and learn. New surroundings and cultures are filled with full of meaningful life teachings in your everyday life. This kind of adventure will increase the manner you appreciate and reconnect yourself with the nature. \n  \n \n  \n \n2 days wellness journey to rejuvenate your soul. A combination of mental\, spiritual and physical program await you! \nLaura-Helene will be leading the wellness journey while The Grasp the Adventure experts will lead the hiking trail! \n  \n \nItinerary: \n\nDay 1: We will have multiple pick-up points around Abu Dhabi which will be shared in the group. The meeting time is 6 AM to ensure we get to Oman in time to enjoy a beautiful sunset hike along with a circle talk & meditation. We will grab breakfast along the way before crossing the borders into Oman. Once across\, we will continue onwards towards our first destination\, Jabal Shams. Before we start driving to the top though\, we will stop by one of our favorite local restaurants for lunch. After a delicious meal\, we drive up Jabal Shams to our first hike starting point\, the Balcony Hike. This trail boasts awesome views of the Hajar mountain range with panoramic views of the canyon. After we finish the hike\, we will watch the sunset at a viewpoint before heading to our campsite for the night. Ending the day with a cool down yin yoga session & guided meditation. A delicious BBQ feast and bonfire will of course be included at the camp.\nDay 2: An early sunrise yoga session + cleansing breathwork + self-love workshop.  After rejuvenating the mind body and soul\,  breakfast will be served at camp along with tea and coffee. After breakfast\, we will head down to Snake Canyon to go on a 5 hour hike to once again disconnect in nature.  There will be spots for meditation and circle talk. Lunch will be served after the hike\, depending on time. After lunch\, we begin our drive back towards Abu Dhabi\, with a dinner stop on the way.\n\n  \n \n  \nDetails: \nMeeting Time: 6 AM Sharp\nHike Overall Difficulty: 4/10\nFitness Difficulty: Easy-Moderate\nTechnical Difficulty: Easy-Moderate \nPrice Includes: \n\nTransportation: All transportation from and to Abu Dhabi is included in this trip.\nWellness program\nWellness workshops\nQualified tour guides\nPhotography of the trip\nMeals: 3 meals per day (snacks excluded)\nGear: Tents and Mattresses\nVisa: Not included. GCC Citizens don’t need a visa\nRate:  2000 (Regular rate)\nFor more details: Email info@innerseeduae.com  or WhatsApp 0503528640
URL:https://www.innerseeduae.com/event/oman-wellness-hike-retreat/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2022/11/Overstay-Hike-in-Oman.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20221212T100000
DTEND;TZID=Asia/Dubai:20221212T111500
DTSTAMP:20260628T171227
CREATED:20221125T175650Z
LAST-MODIFIED:20221125T175650Z
UID:8879-1670839200-1670843700@www.innerseeduae.com
SUMMARY:Mat Pilates
DESCRIPTION:Come and join Dalal for a 75-minute of a mat Pilates experience\, she is going to introduce you to the wonders of your beautiful body\, take you on an awareness journey of your pelvic floor\, and leave you feeling good about yourself by the end of the class. \nAs a woman your body is designed to beautifully serve you during all of the stages of your life.  \nPilates can help you breath three dimensionally\, improve your posture\, strengthen your core\, enhance the rotation\, flexion and extension of your spine\, and support your balance and many more! \nIf you are willing to be an adventurous mom-to-be\, there’s always something special for you; the pre-natal classes are your sweet spot throughout your pregnancy. Your body is going to love Pilates to a limit you will want to take it to the next level with the post-natal classes after you have your new baby! \nPilates is for everyone; all you need to do is bring your self love with you to the class\, set your intention\, clear off your mind and be there on the mat with me!  \nSee you on the mat!  \nDetails: \n\nFacilitator: Dalal Aboguddah\nLocation: Zen The Spa\, Saadiyat Rotana Resorts & Villas\nLadies only private space\nAll levels are welcome\nAl Hosn green pass or a valid 48hrs PCR is required\nCost:  150 (VAT Included)\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK\n\nAbout the facilitator: \nDalal is a nutritionist and a mat Pilates instructor based in Abu Dhabi.  \nShe loves helping ladies become aware of their core and love their bodies through mat Pilates and is willing to take her classes to the next level with pre and post-natal Pilates as well. \nShe also loves to help ladies set a healthy mind-gut connection to boost their mental and spiritual health through food and lifestyle.
URL:https://www.innerseeduae.com/event/mat-pilates-18/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2022/07/Mat-Pilates.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20221213T170000
DTEND;TZID=Asia/Dubai:20221213T183000
DTSTAMP:20260628T171227
CREATED:20221109T175321Z
LAST-MODIFIED:20221109T175321Z
UID:8839-1670950800-1670956200@www.innerseeduae.com
SUMMARY:Meditation and Sound Healing in Arabic
DESCRIPTION:رحلة التأمل والتشافي بالصوت باللغة العربية \nيسعدني مشاركتكم جميعًا جلسة خاصة للتأمل والتشافي حيث نسترخي، نتحرر، و نتشافى . نسمح لذبذبات الأواني التبتية والكريستالية في مساعدتنا على استعادة توازننا الطبيعي والشعور بالسلام والطمأنينة.\nالفوائد:\n• سوف يساعدنا التأمل على الشروع في رحلة تشافي عميقة من خلال السماح لنا بالاتصال بحكمتنا وسلامنا الداخلي.\n• ستساعدنا أدوات التشافي بالصوت لتحرر من كل طاقة لم تعد تخدمنا ، وملئ المساحة بالسلام والحب.\n• بعد هذه الجلسة سوف نستعيد التوازن الذي تحتاجه في أجسامنا ووعقولنا وأرواحنا.\nالمساحة جاهزة للترحيب بكم ، ما عليكم سوى الحضور بقلب مفتوح.\nمن أنا:\nأنا معالجة معتمدة في جلسات التشافي بالصوت٫ معلمة تأمل، محبة لطاقة الأحجار، مؤلفة، هدفي اختبار واستكشاف كل ما يخدم رحلتي الخاصة ومشاركتها مع الإنسانية. \n \nMeditation and Sound healing journey in Arabic \nIt is with great pleasure that I am sharing with you all a special meditation and sound healing session where together we relax\, go deep\, release and heal. We allow the healing vibrations of the Tibetan and Crystal Alchemy Bowls to help us restore our natural balance feeling light and peaceful. \n  \n \n  \nBenefits: \n\nThe meditation will help us embark on a healing journey deep within allowing us to connect to our inner wisdom and beauty.\nThe sound healing instruments will help us release all that is ready to go\, and fill the space with peace and love.\nAfter such a session you will restore the balance you need in your body\, mind and soul.\n\nThe space is ready to welcome you\, you just need to come with an open heart. \n  \n \nDetails: \n\nLadies only\nLocation: At the beach\, Saadiyat Rotana Resort & Villas\nInstructor: Dana Al Rahbi\nTo book CONTACT US  here\nFor more details WhatsApp 0503528640\n\nAbout the facilitator: DANA \n \n  \nWho am I: \nI am a certified sound healer\, meditation teacher\, crystal lover\, author\, that is on a journey to share her beauty with humanity.
URL:https://www.innerseeduae.com/event/meditation-and-sound-healing-in-arabic-5/
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2022/06/MAA_2495-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20221214T173000
DTEND;TZID=Asia/Dubai:20221214T184500
DTSTAMP:20260628T171227
CREATED:20221109T170608Z
LAST-MODIFIED:20221109T170608Z
UID:8826-1671039000-1671043500@www.innerseeduae.com
SUMMARY:Sunset Yin Yoga
DESCRIPTION:Join a 75min of pure bliss with Laura as she guides you into a restorative experience through yoga\, pranayama and meditation. \nOur bodies are not designed to be on the go all the time. Most activities we engage in\, expend energy rather than restore it and then we wonder why overtime we start to feel weak\, fatigued or unwell. Restorative yoga refills the cup\, it gives the body a chance to rebuild and recuperate. Our bodies are designed to be in a restful state the majority of the time! Big shifts happen in our health and well being when we rest deeply like this\, you will be surprised! \nThis workshop will bring your body and mind into a natural sense of balance that provides healing. We will focus on poses for easing the body\, heart\, and mind into a state of compassion. Compassion for oneself\, each other\, and the earth. Sometimes it’s hard to get there when life provides us with so many obstacles. Group interaction & meditation included. \nYou will leave feeling peaceful\, regenerated and truly alive with much more vitality. \n \nDetails: \n\nLocation: At the beach\, Saadiyat Rotana\nLadies only private space\nAll levels are welcome\nCost:  150  (Including VAT+Service Fee)\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK
URL:https://www.innerseeduae.com/event/sunset-yin-yoga-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20221217T080000
DTEND;TZID=Asia/Dubai:20221217T140000
DTSTAMP:20260628T171227
CREATED:20221125T141411Z
LAST-MODIFIED:20221125T141411Z
UID:8877-1671264000-1671285600@www.innerseeduae.com
SUMMARY:Kayak Wellness Retreat
DESCRIPTION:Half day women healing retreat in the nature of Abu Dhabi \nIF YOU ARE LOOKING FOR A SHORT & SWEET GETAWAY NOT FAR AWAY FROM HOME THEN THIS IS FOR YOU! \nNature is our temple and all of life is our school.  \n \nJoin a half day retreat with Laura where you can disconnect\, distress\, rejuvenate and most of all have fun with like-minded souls and reconnect with yourself. \nMagic\, evolution\, beauty\, and fun manifest when women come together in sisterhood. \nKayak\, dance\, meditation\, Yoga\, healing & celebration of life is always a good idea!  We combine outdoor connection & adventures\, paired with wellness & healing! \n \n\nItinerary:\n\n8am- Kayaking in the mangroves\nPit spot for circle talk & snacks\n10am Boat cruise going to a private island\n10:30am-1:00pm Yoga/Meditation/Healing workshop\n1:00pm Lunch served on the island\n2:00pm Back in Abu Dhabi\n\nDetails: \n\nLightworker: Laura-Helene Kopinski\nLimited Spots | Ladies Only\nANANTARA Abu Dhabi by the Promenade\nCost  800 (Including VAT + Charges)\nFor more details: Email: info@innerseeduae.com | WhatsApp 0503528640
URL:https://www.innerseeduae.com/event/kayak-wellness-retreat/
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2020/11/javardh-EfCMlIENz94-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20221219T100000
DTEND;TZID=Asia/Dubai:20221219T111500
DTSTAMP:20260628T171227
CREATED:20221125T180837Z
LAST-MODIFIED:20221125T180837Z
UID:8880-1671444000-1671448500@www.innerseeduae.com
SUMMARY:Mat Pilates
DESCRIPTION:Come and join Dalal for a 75-minute of a mat Pilates experience\, she is going to introduce you to the wonders of your beautiful body\, take you on an awareness journey of your pelvic floor\, and leave you feeling good about yourself by the end of the class. \nAs a woman your body is designed to beautifully serve you during all of the stages of your life.  \nPilates can help you breath three dimensionally\, improve your posture\, strengthen your core\, enhance the rotation\, flexion and extension of your spine\, and support your balance and many more! \nIf you are willing to be an adventurous mom-to-be\, there’s always something special for you; the pre-natal classes are your sweet spot throughout your pregnancy. Your body is going to love Pilates to a limit you will want to take it to the next level with the post-natal classes after you have your new baby! \nPilates is for everyone; all you need to do is bring your self love with you to the class\, set your intention\, clear off your mind and be there on the mat with me!  \nSee you on the mat!  \nDetails: \n\nFacilitator: Dalal Aboguddah\nLocation: Zen The Spa\, Saadiyat Rotana Resorts & Villas\nLadies only private space\nAll levels are welcome\nAl Hosn green pass or a valid 48hrs PCR is required\nCost:  150 (VAT Included)\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK\n\nAbout the facilitator: \nDalal is a nutritionist and a mat Pilates instructor based in Abu Dhabi.  \nShe loves helping ladies become aware of their core and love their bodies through mat Pilates and is willing to take her classes to the next level with pre and post-natal Pilates as well. \nShe also loves to help ladies set a healthy mind-gut connection to boost their mental and spiritual health through food and lifestyle.
URL:https://www.innerseeduae.com/event/mat-pilates-19/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2022/07/Mat-Pilates.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20221221T173000
DTEND;TZID=Asia/Dubai:20221221T184500
DTSTAMP:20260628T171227
CREATED:20221109T170705Z
LAST-MODIFIED:20221109T170705Z
UID:8827-1671643800-1671648300@www.innerseeduae.com
SUMMARY:Sunset Yin Yoga
DESCRIPTION:Join a 75min of pure bliss with Laura as she guides you into a restorative experience through yoga\, pranayama and meditation. \nOur bodies are not designed to be on the go all the time. Most activities we engage in\, expend energy rather than restore it and then we wonder why overtime we start to feel weak\, fatigued or unwell. Restorative yoga refills the cup\, it gives the body a chance to rebuild and recuperate. Our bodies are designed to be in a restful state the majority of the time! Big shifts happen in our health and well being when we rest deeply like this\, you will be surprised! \nThis workshop will bring your body and mind into a natural sense of balance that provides healing. We will focus on poses for easing the body\, heart\, and mind into a state of compassion. Compassion for oneself\, each other\, and the earth. Sometimes it’s hard to get there when life provides us with so many obstacles. Group interaction & meditation included. \nYou will leave feeling peaceful\, regenerated and truly alive with much more vitality. \n \nDetails: \n\nLocation: At the beach\, Saadiyat Rotana\nLadies only private space\nAll levels are welcome\nCost:  150  (Including VAT+Service Fee)\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK
URL:https://www.innerseeduae.com/event/sunset-yin-yoga-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20221222T170000
DTEND;TZID=Asia/Dubai:20221222T183000
DTSTAMP:20260628T171227
CREATED:20221120T113625Z
LAST-MODIFIED:20221120T113625Z
UID:8868-1671728400-1671733800@www.innerseeduae.com
SUMMARY:Crystalline Sound Bath
DESCRIPTION:Connecting with the energies of the stars. \nExperience major developments of consciousness and to feel more balanced and focused no matter what is going on around you. \nA Crystalline Sound Bath is a form of sound healing. It’s similar to a traditional sound bath\, in which this session will take you on a healing journey using the sound vibrations. \nThis is a delightful sound journey experience where quartz crystal healing instruments and celestial chanting will guide you into the upper dimensions of existence allowing you to enter into your real state of being where peace\, relaxation\, trust and empowerment are the driving forces of your life. \n  \n \n  \nDetails: \n\nLadies only\nLocation: At the beach\, Saadiyat Rotana Resorts & Villas\nCost: 270 ( Including VAT + Service Charge)\nInstructor: Sonia Gonzalez\nTo book CONTACT US  here\nFor more details WhatsApp 0503528640\n\nAbout the Facilitator: \nSonia Gonzalez has a diverse background and ultimately is a seeker of truth. Apart from a Litentiate in Music Performance\, she is a Mechanical Engineer who holds Masters in Business Administration and Marketing. A Reiki Master\, opera classical singer and published author\, she is a Sound Alchemist and Vocal Coach dedicated to sharing the powerful wonders of sound\, the vibrational medicine that aligns individuals to their highest potential.
URL:https://www.innerseeduae.com/event/crystalline-sound-bath-7/
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2022/05/WhatsApp-Image-2022-05-20-at-7.19.55-PM.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20221226T100000
DTEND;TZID=Asia/Dubai:20221226T111500
DTSTAMP:20260628T171227
CREATED:20221125T180847Z
LAST-MODIFIED:20221125T180847Z
UID:8881-1672048800-1672053300@www.innerseeduae.com
SUMMARY:Mat Pilates
DESCRIPTION:Come and join Dalal for a 75-minute of a mat Pilates experience\, she is going to introduce you to the wonders of your beautiful body\, take you on an awareness journey of your pelvic floor\, and leave you feeling good about yourself by the end of the class. \nAs a woman your body is designed to beautifully serve you during all of the stages of your life.  \nPilates can help you breath three dimensionally\, improve your posture\, strengthen your core\, enhance the rotation\, flexion and extension of your spine\, and support your balance and many more! \nIf you are willing to be an adventurous mom-to-be\, there’s always something special for you; the pre-natal classes are your sweet spot throughout your pregnancy. Your body is going to love Pilates to a limit you will want to take it to the next level with the post-natal classes after you have your new baby! \nPilates is for everyone; all you need to do is bring your self love with you to the class\, set your intention\, clear off your mind and be there on the mat with me!  \nSee you on the mat!  \nDetails: \n\nFacilitator: Dalal Aboguddah\nLocation: Zen The Spa\, Saadiyat Rotana Resorts & Villas\nLadies only private space\nAll levels are welcome\nAl Hosn green pass or a valid 48hrs PCR is required\nCost:  150 (VAT Included)\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK\n\nAbout the facilitator: \nDalal is a nutritionist and a mat Pilates instructor based in Abu Dhabi.  \nShe loves helping ladies become aware of their core and love their bodies through mat Pilates and is willing to take her classes to the next level with pre and post-natal Pilates as well. \nShe also loves to help ladies set a healthy mind-gut connection to boost their mental and spiritual health through food and lifestyle.
URL:https://www.innerseeduae.com/event/mat-pilates-20/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2022/11/Mat-Pilates_New.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20221227T173000
DTEND;TZID=Asia/Dubai:20221227T190000
DTSTAMP:20260628T171227
CREATED:20221109T173911Z
LAST-MODIFIED:20221109T173911Z
UID:8834-1672162200-1672167600@www.innerseeduae.com
SUMMARY:Full Chakra Healing
DESCRIPTION:Time to self-reflect and self diagnose this month. \nJoin this healing workshop in the beautiful panoramic view of Saadiyat beach and learn about your 7 chakras through self diagnose exercises\, meditation\, breathing techniques and yin restorative yoga. \nEvaluate your recent thoughts and emotions from the current global changes and understand more of what you truly want and what you are ready to release. \n\n \nWhether you’re trying to heal a specific wound\, looking to improve your manifestation or just hoping to boost your overall well-being\, it pays to get in touch with your 7 wheels of energies. In this workshop you will explore each chakra’s meaning and learn how to balance your chakras most effectively through inner self work. \nLaura will take you on a journey to still your mind and reconnect with your inner guidance and intuition as she guides you to practicing poses that correspond to each chakra to release these blocks and clear the path to higher consciousness. \n\n\nDetails:\n\n\n\n\nFacilitator: Laura-Helene\nLocation: At the beach\, Saadiyat Rotana\nCost:  185 (excluding VAT + payment services)\nAll levels are welcome | Ladies event only\nFor booking and inquries: Email. info@innerseeduae.com WhatsApp 0503528640
URL:https://www.innerseeduae.com/event/full-chakra-healing-23/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2022/09/Full-Chakra_October.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20221228T173000
DTEND;TZID=Asia/Dubai:20221228T184500
DTSTAMP:20260628T171227
CREATED:20221109T170816Z
LAST-MODIFIED:20221109T170816Z
UID:8829-1672248600-1672253100@www.innerseeduae.com
SUMMARY:Sunset Yin Yoga
DESCRIPTION:Join a 75min of pure bliss with Laura as she guides you into a restorative experience through yoga\, pranayama and meditation. \nOur bodies are not designed to be on the go all the time. Most activities we engage in\, expend energy rather than restore it and then we wonder why overtime we start to feel weak\, fatigued or unwell. Restorative yoga refills the cup\, it gives the body a chance to rebuild and recuperate. Our bodies are designed to be in a restful state the majority of the time! Big shifts happen in our health and well being when we rest deeply like this\, you will be surprised! \nThis workshop will bring your body and mind into a natural sense of balance that provides healing. We will focus on poses for easing the body\, heart\, and mind into a state of compassion. Compassion for oneself\, each other\, and the earth. Sometimes it’s hard to get there when life provides us with so many obstacles. Group interaction & meditation included. \nYou will leave feeling peaceful\, regenerated and truly alive with much more vitality. \n \nDetails: \n\nLocation: At the beach\, Saadiyat Rotana\nLadies only private space\nAll levels are welcome\nCost:  150  (Including VAT+Service Fee)\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK
URL:https://www.innerseeduae.com/event/sunset-yin-yoga-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20221229T170000
DTEND;TZID=Asia/Dubai:20221229T183000
DTSTAMP:20260628T171227
CREATED:20221120T122248Z
LAST-MODIFIED:20221120T122248Z
UID:8863-1672333200-1672338600@www.innerseeduae.com
SUMMARY:Special Sound Healing Journey
DESCRIPTION:Letting go of things\, which do not serve you\, also brings you the same sense of fulfillment. You will see the inner reward that comes to you when you are doing things that bring you contentment\, gladness and joy. In this way\,  you will no longer magnetize toxic or negative circumstances. \nDesigned to bring you back into the peace and wisdom of your heart. You will relax completely\, allowing the self-healing properties of your own body to work for you\, rejuvenating and healing cells and organs in the most amazing way. Often stuck emotions are released and the mind is quite giving you the experience of transcendence and being one with all that exists. \nThis special edition of sound healing\, letting go of 2023 through vibrations intends to help you open your mind to new perspectives and viewpoints.  Letting go of old thinking especially of what is not serving you and move forward to achieve your life purposes. \nDetails: \n\nLadies only\nLocation: At the beach\, Saadiyat Rotana Resorts & Villas\nCost: 270 ( Including VAT + Service Charge)\nInstructor: Sonia Gonzalez\nTo book CONTACT US  here\nFor more details WhatsApp 0503528640\n\nAbout the Facilitator: \nSonia Gonzalez has a diverse background and ultimately is a seeker of truth. Apart from a Litentiate in Music Performance\, she is a Mechanical Engineer who holds Masters in Business Administration and Marketing. A Reiki Master\, opera classical singer and published author\, she is a Sound Alchemist and Vocal Coach dedicated to sharing the powerful wonders of sound\, the vibrational medicine that aligns individuals to their highest potential.
URL:https://www.innerseeduae.com/event/special-sound-healing-journey/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2022/11/Sound-Healing_Dec.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20221230T173000
DTEND;TZID=Asia/Dubai:20221230T190000
DTSTAMP:20260628T171227
CREATED:20221109T134219Z
LAST-MODIFIED:20221109T134219Z
UID:8822-1672421400-1672426800@www.innerseeduae.com
SUMMARY:New Year's Manifestation Workshop
DESCRIPTION:Recharge\, Reflect and Reconnect! \nLet us build solid intentions for our hopes & dreams to rest upon\, as we pledge to carry our most clear-minded thoughts into this fresh New Year. \nCelebrating the good and the bad as we self-reflect our experiences of the year. Leaving behind what is no longer needed in our energetic field in our spiritual and journey. We will celebrate us\, our achievements\, our hardship\, our growth and our love. \nIn this workshop\, we will collectively dive into gratitude and look towards attracting positive changes – Welcoming a calmer mindset with an open heart. Breaking our limiting beliefs to open the doors to all possibilities! \nThis workshop includes the following: \n\nHeart opening yoga\nCleansing breath work\nTherapy dance\nWriting a letter to our future self\nJournaling\nConnecting\nAnd of course deep guided meditation!\n\nInvite your friends and family to empower this collective energy! \nDetails: \n\nLocation: At the beach\, Saadiyat Rotana Resort & Villas\nLadies only private space\nCost:  190 (Including VAT)\nFor more details Email info@innerseeduae.com or WhatsApp 0503528640\n\n\n\n\n\nTo book: Email: info@innerseeduae.com\nFor more details WhatsApp 0503528640
URL:https://www.innerseeduae.com/event/new-years-manifestation-workshop-2/
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2020/11/sparkler-677774_1920.jpg
END:VEVENT
END:VCALENDAR