BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Inner Seed - ECPv6.15.0.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Inner Seed X-ORIGINAL-URL:https://www.innerseeduae.com X-WR-CALDESC:Events for Inner Seed REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Asia/Dubai BEGIN:STANDARD TZOFFSETFROM:+0400 TZOFFSETTO:+0400 TZNAME:+04 DTSTART:20230101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Asia/Dubai:20230104T170000 DTEND;TZID=Asia/Dubai:20230104T181500 DTSTAMP:20260628T160924 CREATED:20221214T132036Z LAST-MODIFIED:20221214T132036Z UID:8909-1672851600-1672856100@www.innerseeduae.com SUMMARY:Sunset Yin Yoga DESCRIPTION:Join a 75min of pure bliss with Laura as she guides you into a restorative experience through yoga\, pranayama and meditation. \nOur bodies are not designed to be on the go all the time. Most activities we engage in\, expend energy rather than restore it and then we wonder why overtime we start to feel weak\, fatigued or unwell. Restorative yoga refills the cup\, it gives the body a chance to rebuild and recuperate. Our bodies are designed to be in a restful state the majority of the time! Big shifts happen in our health and well being when we rest deeply like this\, you will be surprised! \nThis workshop will bring your body and mind into a natural sense of balance that provides healing. We will focus on poses for easing the body\, heart\, and mind into a state of compassion. Compassion for oneself\, each other\, and the earth. Sometimes it’s hard to get there when life provides us with so many obstacles. Group interaction & meditation included. \nYou will leave feeling peaceful\, regenerated and truly alive with much more vitality. \n \nDetails: \n\nLocation: At the beach\, Saadiyat Rotana\nLadies only private space\nAll levels are welcome\nCost: 160  (Including VAT+Service Fee)\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK URL:https://www.innerseeduae.com/event/sunset-yin-yoga-9/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Dubai:20230105T174500 DTEND;TZID=Asia/Dubai:20230105T191500 DTSTAMP:20260628T160925 CREATED:20221214T144949Z LAST-MODIFIED:20221214T144949Z UID:8921-1672940700-1672946100@www.innerseeduae.com SUMMARY:Full Moon Healing DESCRIPTION:First Full Moon Healing of 2023 \nTraditionally\, every full Moon name was applied to the entire lunar month in which it happened\, not just to the full Moon itself. January’s full Moon is a “Micromoon” this year. Think of this term as the opposite of a “Supermoon.” This means that the full Moon is at its farthest point. \nIt is also thought that January’s full Moon came to be known as the Wolf Moon. This is a dynamically powerful period and the core advantage is the distinctive emotional atmosphere that brings people together. \n \nSince the full moon pours down a tremendous amount of energy\, you must be in a calm state of mind to receive a positive effect. Whatever is going on in your body\, mind and spirit will be amplified. \nLetting go of what is not serving us anymore and manifesting what we are ready for in our life. \n  \n \n  \nThis full moon ritual will consist of heart opening poses\, meditation\, breath work\, cleansing exercises and full moon feet bath. \nThis session will also allow you to connect with like minded women and share and receive love. You will experience a powerful release that brings to light your feminine energy that will guide your intentions. \nInvite your friends and family to empower this collective energy! \nDetails: \n\nFacilitator: Laura-Helene Kopinski\nLocation: At the beach\, Saadiyat Rotana Resort & Villas\nCost: 195 (Including VAT + payment services)\nAll levels are welcome | Ladies event only\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK URL:https://www.innerseeduae.com/event/full-moon-healing-19/ ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2022/12/Full-Moon_Jan-2023.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Dubai:20230112T170000 DTEND;TZID=Asia/Dubai:20230112T183000 DTSTAMP:20260628T160925 CREATED:20221230T082406Z LAST-MODIFIED:20221230T082406Z UID:8926-1673542800-1673548200@www.innerseeduae.com SUMMARY:New Year's Intentions Sound Healing DESCRIPTION:Affirm Your New Year’s Intention! \nStart your new year with a clean bouncing slate. The session will begin with a guided sound healing meditation to clear energy\, leave behind 2022 and then setting intentions for the coming year. Renew yourself with all the positive feelings so you can manifest the best year yet! \nWe will tune into what we desire to focus on in the New Year and journey with the healing vibrations. You will leave with a chant for the year\, which will lead and support your new thinking and applying for the year. \nThis is a delightful sound healing journey experience where quartz crystal healing instruments and celestial chanting will guide you into the upper dimensions of existence allowing you to enter into your real state of being where peace\, relaxation\, trust and empowerment are the driving forces of your life. \nDetails: \n\nLadies only\nLocation: At the beach\, Saadiyat Rotana Resorts & Villas\nCost: 270 ( Including VAT + Service Charge)\nInstructor: Sonia Gonzalez\nTo book CONTACT US  here\nFor more details WhatsApp 0503528640\n\nAbout the Facilitator: \nSonia Gonzalez has a diverse background and ultimately is a seeker of truth. Apart from a Litentiate in Music Performance\, she is a Mechanical Engineer who holds Masters in Business Administration and Marketing. A Reiki Master\, opera classical singer and published author\, she is a Sound Alchemist and Vocal Coach dedicated to sharing the powerful wonders of sound\, the vibrational medicine that aligns individuals to their highest potential. URL:https://www.innerseeduae.com/event/new-years-intentions-sound-healing/ ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2022/12/Sonia-Sound.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Dubai:20230119T170000 DTEND;TZID=Asia/Dubai:20230119T183000 DTSTAMP:20260628T160925 CREATED:20221230T083945Z LAST-MODIFIED:20221230T083945Z UID:8927-1674147600-1674153000@www.innerseeduae.com SUMMARY:New Moon Ritual DESCRIPTION:The new moon is a time of initiation and new beginnings. It is the time to sow a seed of what you want to in your life. Making an intention\, an aspiration\, an assurance\, or a declaration is a common practice. \nNew Moon Ritual offers us its energy of intention to get off the undesirable practices in our life. This is an opportunity to reflect\, set intentions\, release\, and more. Join us with this ritual to understand that each moon phase relates to different periods or progressions of a purpose\, intention\, or cycle. When we understand the energy at play with every phase\, we can work with it to intensify the power of our intentions. \nThis is a delightful sound healing journey experience where quartz crystal healing instruments and celestial chanting will guide you into the upper dimensions of existence allowing you to enter into your real state of being where peace\, relaxation\, trust and empowerment are the driving forces of your life. \nDetails: \n\n– Ladies only\n– Location: Zen The Spa\, Saadiyat Rotana Resorts & Villas\n– Cost: 270 ( Including VAT + Service Charge)\n– Instructor: Sonia Gonzalez\n– To book CONTACT US  here\n– For more details WhatsApp 0503528640\n\nAbout the Facilitator: \nSonia Gonzalez has a diverse background and ultimately is a seeker of truth. Apart from a Litentiate in Music Performance\, she is a Mechanical Engineer who holds Masters in Business Administration and Marketing. A Reiki Master\, opera classical singer and published author\, she is a Sound Alchemist and Vocal Coach dedicated to sharing the powerful wonders of sound\, the vibrational medicine that aligns individuals to their highest potential. \n  \n  \n  URL:https://www.innerseeduae.com/event/new-moon-ritual/ ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2022/12/WhatsApp-Image-2022-12-22-at-8.19.26-AM.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Dubai:20230121T060000 DTEND;TZID=Asia/Dubai:20230121T170000 DTSTAMP:20260628T160925 CREATED:20221230T091036Z LAST-MODIFIED:20221230T091036Z UID:8953-1674280800-1674320400@www.innerseeduae.com SUMMARY:Wellness Hike Retreat DESCRIPTION:Explore the adventurous side of you. \nDiscover the natural paradises\, enjoy the wilderness with all your senses and experience an exciting adventure – Together Inner Seed and Grasp The Adventure have developed a mindful active program where you will get a chance to display your innate senses\, and express your creativity and perception gained from being one with nature\, voicing your experiences through wellness and interactive talks. \n  \n \nGet rejuvenated with this day out as you explore the hidden gems of UAE mountains. \n  \n \nThe trail is suitable for beginner hikers with no or minimal experience. \nHike Description: \nThis hike starts off with a gradual incline that offers a beautiful panoramic view of the surrounding Hajar Mountain Range. After enjoying the view for 10 minutes\, we will head back down into the wadi and hike around the mountain to a saddle with gorgeous views and flat ground to rest on. This is where we’ll take our longest break to meditate\, snack and share our thoughts and feelings in nature. Next\, we climb down into another wadi that loops back to the Munay Dam where we’ll have our BBQ. \nHike Duration: 5 hours \nHealth & Safety:\n1. You have to pack at least 3 liters of water for the hike\, we cannot stress on this point enough\n2. Light snacks are recommended to keep you fueled.\n3. Hiking boots are strongly recommended for your safety and comfort. You  may contact us for hiking shoes recommendations.\n4. The Grasp the Adventure team will conduct a safety briefing before the hike \nTransportation: \n\n4 Wheel Drives are NOT needed to get to the meeting point; however they are required to get to the trail starting point.\nIf you do not have a 4 wheel drive\, we will carpool from the meeting point to the trail start.\n\nThe Program: \nLaura-Helene will be leading the wellness journey while The Grasp the Adventure experts will lead the hiking trail! \nPersonalized wellness theme for the day. \n– 6:00am – Departure to arrive at the meeting point by 8:30am\n– 9:00-10:30am: Meet & Greet + safety briefing\, circle talk with healthy breakfast\n– 10:30am-2:00pm: The Mindful Hike + Meditation & pranayama breathwork spots\n– 2:00pm – 4:00pm: Yin Yoga Cool down + meditation followed by a delicious Barbecue\n– 4:00: Loading of belongings & going back \n*Timings are tentative as unforeseen occurrences may result in delays. \nThe Menu: (Vegetarian option is available) \n \n  \n \n  \nRegistration details: \n\n– Cost: 750 (Including VAT + Service Fees). Price includes wellness activities\, trained guides\, breakfast & lunch\, photography souvenirs.\n– Location:  Munay\, Ras Al Khaimah\n– Ladies Only\n– For more details: Email info@innerseeduae.com or WhatsApp 0503528640\n\n  \nTestimonial: \n“The whole experience was perfect\, the team was considerate and very helpful. I would definitely do it again.” – Marwa\, 2022 \n“I loved meeting new people and could not believe how open people were. I learned that i love meeting people who had nothing to do with my work environment. Yes I will definitely be back for more hikes. I would give the day ten out of ten. Amazing xxxxx i loved it all.” – Petrina\, 2022 \n“It was a great hike since my last one in 2018 .. I really felt that conquering the mountains is going to be the best thing to do in my life.” – Noura\, 2022 \n“The whole experience is wonderful you challenge your body physically and mentally\, and see thing from a different perspective. The group of ladies were awesome and supportive to each other. \nIt was a lovely experience and can’t wait for the next.” – Alreem\, 2022 URL:https://www.innerseeduae.com/event/wellness-hike-retreat-3/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Dubai:20230124T170000 DTEND;TZID=Asia/Dubai:20230124T193000 DTSTAMP:20260628T160925 CREATED:20221214T134745Z LAST-MODIFIED:20221214T134745Z UID:8917-1674579600-1674588600@www.innerseeduae.com SUMMARY:Forgiveness Healing Workshop DESCRIPTION:Have you recently experienced deep disappointment\, hurt 
or betrayal in an important relationship? \nDo you continue to suffer from a conflict or trauma that occurred long ago? \nWe have created a safe space where you can open up a painful story\, and leave it behind you for good. You will be surrounded by like-minded women that are kind and accepting\, who will listen deeply and without judgment\, and encourage you to have the good life that you deserve. \nThis workshop will help you move forward and become your true self and experience the relief of real forgiveness. We will guide each participant through a powerful forgiveness process. \nForgiveness can heal your life. Without forgiveness\, we remain locked in the past. \nIn this workshop we will go through: \n\nThe importance of forgiveness\nWho are you ready to forgive\nHow to forgive and let go\nForgive another person or situation\nForgive yourself\nMeditation on willingness to forgive\n\nDetails: \n\nFacilitator: Laura-Helene Kopinski\nLocation: Zen The Spa\, Saadiyat Rotana Resort & Villas\nCost: 255 (Including VAT + Charges)\nAll levels are welcome\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK URL:https://www.innerseeduae.com/event/forgiveness-healing-workshop/ ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2021/09/FORGIVENESS.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Dubai:20230125T170000 DTEND;TZID=Asia/Dubai:20230125T181500 DTSTAMP:20260628T160925 CREATED:20221214T132237Z LAST-MODIFIED:20221214T132237Z UID:8911-1674666000-1674670500@www.innerseeduae.com SUMMARY:Sunset Yin Yoga DESCRIPTION:Join a 75min of pure bliss with Laura as she guides you into a restorative experience through yoga\, pranayama and meditation. \nOur bodies are not designed to be on the go all the time. Most activities we engage in\, expend energy rather than restore it and then we wonder why overtime we start to feel weak\, fatigued or unwell. Restorative yoga refills the cup\, it gives the body a chance to rebuild and recuperate. Our bodies are designed to be in a restful state the majority of the time! Big shifts happen in our health and well being when we rest deeply like this\, you will be surprised! \nThis workshop will bring your body and mind into a natural sense of balance that provides healing. We will focus on poses for easing the body\, heart\, and mind into a state of compassion. Compassion for oneself\, each other\, and the earth. Sometimes it’s hard to get there when life provides us with so many obstacles. Group interaction & meditation included. \nYou will leave feeling peaceful\, regenerated and truly alive with much more vitality. \n \nDetails: \n\nLocation: At the beach\, Saadiyat Rotana\nLadies only private space\nAll levels are welcome\nCost: 160  (Including VAT+Service Fee)\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK URL:https://www.innerseeduae.com/event/sunset-yin-yoga-10/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Dubai:20230130T173000 DTEND;TZID=Asia/Dubai:20230130T190000 DTSTAMP:20260628T160925 CREATED:20221214T132857Z LAST-MODIFIED:20221214T132857Z UID:8913-1675099800-1675105200@www.innerseeduae.com SUMMARY:Full Chakra Healing DESCRIPTION:Time to self-reflect and self diagnose this month.Join this healing workshop in the beautiful panoramic view of Saadiyat beach and learn about your 7 chakras through self diagnose exercises\, meditation\, breathing techniques and yin restorative yoga.Evaluate your recent thoughts and emotions from the current global changes and understand more of what you truly want and what you are ready to release.\n \nWhether you’re trying to heal a specific wound\, looking to improve your manifestation or just hoping to boost your overall well-being\, it pays to get in touch with your 7 wheels of energies. In this workshop you will explore each chakra’s meaning and learn how to balance your chakras most effectively through inner self work. \nLaura will take you on a journey to still your mind and reconnect with your inner guidance and intuition as she guides you to practicing poses that correspond to each chakra to release these blocks and clear the path to higher consciousness. \n\n\nDetails:\n\n\n\n\nFacilitator: Laura-Helene\nLocation: At the beach\, Saadiyat Rotana\nCost: 195 (excluding VAT + payment services)\nAll levels are welcome | Ladies event only URL:https://www.innerseeduae.com/event/full-chakra-healing-24/ ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2022/09/Full-Chakra_October.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Dubai:20230131T170000 DTEND;TZID=Asia/Dubai:20230131T183000 DTSTAMP:20260628T160925 CREATED:20221214T134028Z LAST-MODIFIED:20221214T134028Z UID:8915-1675184400-1675189800@www.innerseeduae.com SUMMARY:Meditation and Sound Healing in Arabic DESCRIPTION:رحلة التأمل والتشافي بالصوت باللغة العربية \nيسعدني مشاركتكم جميعًا جلسة خاصة للتأمل والتشافي حيث نسترخي، نتحرر، و نتشافى . نسمح لذبذبات الأواني التبتية والكريستالية في مساعدتنا على استعادة توازننا الطبيعي والشعور بالسلام والطمأنينة.الفوائد:• سوف يساعدنا التأمل على الشروع في رحلة تشافي عميقة من خلال السماح لنا بالاتصال بحكمتنا وسلامنا الداخلي.• ستساعدنا أدوات التشافي بالصوت لتحرر من كل طاقة لم تعد تخدمنا ، وملئ المساحة بالسلام والحب.• بعد هذه الجلسة سوف نستعيد التوازن الذي تحتاجه في أجسامنا ووعقولنا وأرواحنا.المساحة جاهزة للترحيب بكم ، ما عليكم سوى الحضور بقلب مفتوح.من أنا:أنا معالجة معتمدة في جلسات التشافي بالصوت٫ معلمة تأمل، محبة لطاقة الأحجار، مؤلفة، هدفي اختبار واستكشاف كل ما يخدم رحلتي الخاصة ومشاركتها مع الإنسانية. \n \nMeditation and Sound healing journey in Arabic \nIt is with great pleasure that I am sharing with you all a special meditation and sound healing session where together we relax\, go deep\, release and heal. We allow the healing vibrations of the Tibetan and Crystal Alchemy Bowls to help us restore our natural balance feeling light and peaceful. \n  \n \n  \nBenefits: \n\nThe meditation will help us embark on a healing journey deep within allowing us to connect to our inner wisdom and beauty.\nThe sound healing instruments will help us release all that is ready to go\, and fill the space with peace and love.\nAfter such a session you will restore the balance you need in your body\, mind and soul.\nThe space is ready to welcome you\, you just need to come with an open heart.\n\n  \n \nDetails: \n\nLadies only\nLocation: At the beach\, Saadiyat Rotana Resort & Villas\nFacilitator: Dana Al Rahbi\nTo book CONTACT US  here\nFor more details WhatsApp 0503528640\n\n  \nAbout the facilitator: DANA \n \n  \nWho am I: \nI am a certified sound healer\, meditation teacher\, crystal lover\, author\, that is on a journey to share her beauty with humanity. URL:https://www.innerseeduae.com/event/meditation-and-sound-healing-in-arabic-6/ ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2022/06/MAA_2495-scaled.jpg END:VEVENT END:VCALENDAR