BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Inner Seed - ECPv6.15.0.1//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://www.innerseeduae.com
X-WR-CALDESC:Events for Inner Seed
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Asia/Dubai
BEGIN:STANDARD
TZOFFSETFROM:+0400
TZOFFSETTO:+0400
TZNAME:+04
DTSTART:20230101T000000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20230204T150000
DTEND;TZID=Asia/Dubai:20230204T200000
DTSTAMP:20260628T151657
CREATED:20230124T054029Z
LAST-MODIFIED:20230124T054029Z
UID:9035-1675522800-1675540800@www.innerseeduae.com
SUMMARY:Full Moon Hike
DESCRIPTION:Experience the views of the desert mountains in the amazing  lit and shadow of the full moon!   \nTogether Inner Seed and Grasp The Adventure have developed a mindful active program where you will get a chance to display your innate senses\, and express your creativity and perception gained from being one with nature\, voicing your experiences through wellness and interactive talks. \nTake time to nurture your well-being. \n \n  \nThe snow moon is a full moon that shows up to beautify the sky. This tends to mark a big build-up of energy. \nThis full moon hike is a perfect time to cleanse your body\, mind and soul. Remove or let go of any of that built-up energy you no longer feel like harnessing\, capturing or otherwise holding onto. \nThis full moon hike is a perfect time to disconnect and listen to what we are truly ready to let go. A space in nature where you can dive inwards\, understand your current emotions and set powerful intentions ahead. The element of nature will enhance your feminine energy leaving you more confident and grounded within yourself. \n \n \nAbout the Hike: \nAn extremely scenic trail that takes you through a canyon with greenery all around and murky sulphur pools with other clear ones that you can even take a dip in! This hike is suitable for beginners and first-time hikers with basic fitness levels. \nTransportation: \n4 Wheel Drives are not needed to get to the meeting point. \n  \nThe Menu: \nSignature BBQ prepared by The Grasp Adventure team! Finger licking good burgers that you cannot resist! \n \n(VEGETARIAN OPTION INCLUDED) \nRegistration details: \n\n– Location: Fujairah\n– Ladies Only\n– Cost:  525 including all full moon ritual\, hike with guides\, and delicious bbq dinner\n– For more details: Email info@innerseeduae.com or WhatsApp 0503528640
URL:https://www.innerseeduae.com/event/full-moon-hike/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20230205T174500
DTEND;TZID=Asia/Dubai:20230205T191500
DTSTAMP:20260628T151657
CREATED:20230112T082522Z
LAST-MODIFIED:20230112T082522Z
UID:9001-1675619100-1675624500@www.innerseeduae.com
SUMMARY:Full Moon Healing
DESCRIPTION:Spot the Full Snow Moon! \nThe snow moon is a full moon that shows up to beautify the sky. This tends to mark a big build-up of energy and makes it the perfect time to cleanse your space mind\, body and soul. \nTake time to nurture your well-being \n \nSince the full moon pours down a tremendous amount of energy\, you must be in a calm state of mind to receive a positive effect. Whatever is going on in your body\, mind and spirit will be amplified. \nLetting go of what is not serving us anymore and manifesting what we are ready for in our life. \n  \n \n  \nThis full moon ritual will consist of heart opening poses\, meditation\, breath work\, cleansing exercises and full moon feet bath. \nThis session will also allow you to connect with like minded women and share and receive love. You will experience a powerful release that brings to light your feminine energy that will guide your intentions. \nInvite your friends and family to empower this collective energy! \nDetails: \n\n– Facilitator: Laura-Helene Kopinski\n– Location: At the beach\, Saadiyat Rotana Resort & Villas\n– Cost:  195 (Including VAT + payment services)\n– All levels are welcome | Ladies event only\n– Pre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK
URL:https://www.innerseeduae.com/event/full-moon-healing-20/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2022/12/Full-Moon_Jan-2023.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20230208T170000
DTEND;TZID=Asia/Dubai:20230208T181500
DTSTAMP:20260628T151657
CREATED:20230119T141324Z
LAST-MODIFIED:20230119T141324Z
UID:9007-1675875600-1675880100@www.innerseeduae.com
SUMMARY:Sunset Yin Yoga
DESCRIPTION:Join a 75min of pure bliss with Laura as she guides you into a restorative experience through yoga\, pranayama and meditation. \nOur bodies are not designed to be on the go all the time. Most activities we engage in\, expend energy rather than restore it and then we wonder why overtime we start to feel weak\, fatigued or unwell. Restorative yoga refills the cup\, it gives the body a chance to rebuild and recuperate. Our bodies are designed to be in a restful state the majority of the time! Big shifts happen in our health and well being when we rest deeply like this\, you will be surprised! \nThis workshop will bring your body and mind into a natural sense of balance that provides healing. We will focus on poses for easing the body\, heart\, and mind into a state of compassion. Compassion for oneself\, each other\, and the earth. Sometimes it’s hard to get there when life provides us with so many obstacles. Group interaction & meditation included. \nYou will leave feeling peaceful\, regenerated and truly alive with much more vitality. \n \nDetails: \n\nLocation: At the beach\, Saadiyat Rotana\nLadies only private space\nAll levels are welcome\nCost:  160  (Including VAT+Service Fee)\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK
URL:https://www.innerseeduae.com/event/sunset-yin-yoga-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20230210T180000
DTEND;TZID=Asia/Dubai:20230210T193000
DTSTAMP:20260628T151657
CREATED:20230120T155625Z
LAST-MODIFIED:20230120T155625Z
UID:9025-1676052000-1676057400@www.innerseeduae.com
SUMMARY:Inner Child Healing Workshop
DESCRIPTION:Do you find yourself frustrated\, angry\, or feeling stuck? It might be your inner child asking for support and comprehending how your traumatic experiences impact your choices today can help you get unstuck.\n\nEveryone has a child self within you (an inner child) that mirrors your past like a book. At times\, this means that the agony and discomfort you experience when young can continue as you get older\, and affect your adult self and sometimes your mental health.\n\nThis healing workshop will teach you the tools and techniques you will need to not only connect with your inner-child\, but also to heal and reparent.\n\nDrawing from teachings from psychology\, neurolinguistic programing and mindfulness\, this workshop will offer a holistic perspective on inner child healing:\n\nYou will understand the psychological notions that govern inner child healing as well as practical tools that you can incorporate into your daily life for a more empowered reality.\nYou will be guided into a deep inner child meditation to discover and unfold what needs to be healed.\nThis workshop will strive to help you live your lives with more purpose\, clarity\, and passion.\n\nBy connecting with our inner-child\, we gain access to new information about our unhealed wounds\, and the needs that may not have been met when we were actually children.\n\nDetails:\n\n– All levels are welcome| Ladies only\n– Facilitator: Laura-Helene Kopinski\n– Location: Zen The Spa\, Saadiyat Rotana Resort and Villas\n– Cost:  255 (Including VAT + Services)\n– CLICK HERE  for booking and inquiries
URL:https://www.innerseeduae.com/event/inner-child-healing-workshop/
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2020/10/ava-sol-7lWbCp-Rq-0-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20230211T080000
DTEND;TZID=Asia/Dubai:20230212T170000
DTSTAMP:20260628T151657
CREATED:20230120T162611Z
LAST-MODIFIED:20230120T162611Z
UID:9020-1676102400-1676221200@www.innerseeduae.com
SUMMARY:Self-Love Retreat
DESCRIPTION:To fall in love with yourself is the first secret to happiness. \nExperience healing\, self-empowerment and inner transformation on a beautiful getaway near home. \nAre you done struggling with self-confidence? Ready to learn how to love yourself unconditionally? Longing to bond with like-minded women on the same journey? \nIf you answer YES to any or all these questions then this retreat is for YOU. \nIf you are nervous\, there is no need to worry! Your Self-Love Retreat will surely facilitate your deep journey of self-awareness\, spiritual growth and healing. \nA captivating 2-day self-love retreat in Abu Dhabi filled with inner transformational\, confidence and self-love workshops\, sisterhood bonding\, and relaxation! A fun\, friendly and fulfilling space to detach from life’s limitations and change what is no longer serving you. You will be guided to embrace physical\, emotional and spiritual well-being. \nFor details & inquiries: \n\n– Ladies event | Limited Spots\n– Facilitator: Laura Helene Kopinski\n– Location: Saadiyat Rotana Resort & Villas\n– Email: info@innerseeduae.com or WhatsApp: 0503528640
URL:https://www.innerseeduae.com/event/self-love-retreat-2/
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2022/01/Exterior-SRRV.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20230214T173000
DTEND;TZID=Asia/Dubai:20230214T184500
DTSTAMP:20260628T151657
CREATED:20230119T143045Z
LAST-MODIFIED:20230119T143045Z
UID:9016-1676395800-1676400300@www.innerseeduae.com
SUMMARY:Heart Chakra Opening
DESCRIPTION:Open your heart this month of love! \nOpening the heart chakra involves taking down those defenses to experience the love that is the natural state of our being. We will learn how to identity if our chakra is over active or deficient and how to heal release blockage. \nLearning to love ourselves is both a psychological and a spiritual journey. Self-judgment and the belief that something is wrong with us can translate into anxiety\, depression\, addiction\, burnout\, or even darkness. This workshop will focus on softening your body and your breath\, and softening your judgments towards another person or situation.  As a group\, we will do interactive and self diagnose exercises allowing you to become more self aware towards this chakra. \nBring a journal\, pen\, and mat to lay down and receive and get deep into your own transformational work. \nWhether you’re trying to heal a specific wound\, looking to improve your manifestation work with the Law of Attraction\, or just hoping to boost your overall well-being\, it pays to know more about your heart. \nThis healing session will consist of yoga poses targeting the heart chakra\, circle talks\, meditation\, breathing and cleansing exercises. \nDetails: \n\n(LADIES ONLY EVENT)\nLocation: At the beach\, Saadiyat Rotana Resort & Villas\nCost:  180 (Including VAT + service charge)\nAll levels are welcome\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK
URL:https://www.innerseeduae.com/event/heart-chakra-opening/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2023/01/Heart-Chakra_2.14.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20230215T170000
DTEND;TZID=Asia/Dubai:20230215T181500
DTSTAMP:20260628T151657
CREATED:20230119T141519Z
LAST-MODIFIED:20230119T141519Z
UID:9009-1676480400-1676484900@www.innerseeduae.com
SUMMARY:Sunset Yin Yoga
DESCRIPTION:Join a 75min of pure bliss with Laura as she guides you into a restorative experience through yoga\, pranayama and meditation. \nOur bodies are not designed to be on the go all the time. Most activities we engage in\, expend energy rather than restore it and then we wonder why overtime we start to feel weak\, fatigued or unwell. Restorative yoga refills the cup\, it gives the body a chance to rebuild and recuperate. Our bodies are designed to be in a restful state the majority of the time! Big shifts happen in our health and well being when we rest deeply like this\, you will be surprised! \nThis workshop will bring your body and mind into a natural sense of balance that provides healing. We will focus on poses for easing the body\, heart\, and mind into a state of compassion. Compassion for oneself\, each other\, and the earth. Sometimes it’s hard to get there when life provides us with so many obstacles. Group interaction & meditation included. \nYou will leave feeling peaceful\, regenerated and truly alive with much more vitality. \n \nDetails: \n\nLocation: At the beach\, Saadiyat Rotana\nLadies only private space\nAll levels are welcome\nCost:  160  (Including VAT+Service Fee)\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK
URL:https://www.innerseeduae.com/event/sunset-yin-yoga-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20230216T190000
DTEND;TZID=Asia/Dubai:20230216T203000
DTSTAMP:20260628T151657
CREATED:20230124T145148Z
LAST-MODIFIED:20230124T145148Z
UID:9040-1676574000-1676579400@www.innerseeduae.com
SUMMARY:Heart Chakra Opening Sound Bath
DESCRIPTION:Open yourself to love & kindness.  \nIt brings about peace\, contentment\, joy\, love and compassion for yourself and those around you. This can help attract more love into your life and feel more compassion towards others.  \nThis session uses musical instruments to create a relaxing meditation experience. This creates a captivating sound that fill your well-being\, aiming to help you relax and let go of stress\, anxiety\, or other worries and concerns. \nThis is a delightful sound healing journey experience where quartz crystal healing instruments and celestial chanting will guide you into the upper dimensions of existence allowing you to enter into your real state of being where peace\, relaxation\, trust and empowerment are the driving forces of your life. \nDetails: \n\n– Ladies only\n– Location: Zen The Spa\, Saadiyat Rotana Resorts & Villas\n– Cost: 270 ( Including VAT + Service Charge)\n– Instructor: Sonia Gonzalez\n– To book CONTACT US  here\n– For more details WhatsApp 0503528640\n\nAbout the Facilitator: \n \n  \nSonia Gonzalez has a diverse background and ultimately is a seeker of truth. Apart from a Litentiate in Music Performance\, she is a Mechanical Engineer who holds Masters in Business Administration and Marketing. A Reiki Master\, opera classical singer and published author\, she is a Sound Alchemist and Vocal Coach dedicated to sharing the powerful wonders of sound\, the vibrational medicine that aligns individuals to their highest potential. \n  \n  \n 
URL:https://www.innerseeduae.com/event/heart-chakra-opening-sound-bath/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2023/01/Heart-Chakra-Sound-Bath.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20230221T173000
DTEND;TZID=Asia/Dubai:20230221T190000
DTSTAMP:20260628T151657
CREATED:20230119T142330Z
LAST-MODIFIED:20230119T142330Z
UID:9013-1677000600-1677006000@www.innerseeduae.com
SUMMARY:Full Chakra Healing
DESCRIPTION:Time to self-reflect and self diagnose this month of love.\n\nJoin this healing workshop in the beautiful panoramic view of Saadiyat beach and learn about your 7 chakras through self diagnose exercises\, meditation\, breathing techniques and yin restorative yoga. Evaluate your recent thoughts and emotions from the current global changes and understand more of what you truly want and what you are ready to release.\n\n \n  \nWhether you’re trying to heal a specific wound\, looking to improve your manifestation or just hoping to boost your overall well-being\, it pays to get in touch with your 7 wheels of energies. In this workshop you will explore each chakra’s meaning and learn how to balance your chakras most effectively through inner self work. \nLaura will take you on a journey to still your mind and reconnect with your inner guidance and intuition as she guides you to practicing poses that correspond to each chakra to release these blocks and clear the path to higher consciousness. \n\n\nDetails:\n\n\n\n\nFacilitator: Laura-Helene\nLocation: At the beach\, Saadiyat Rotana\nCost:  195 (excluding VAT + payment services)\nAll levels are welcome | Ladies event only
URL:https://www.innerseeduae.com/event/full-chakra-healing-25/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2022/09/Full-Chakra_October.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20230222T170000
DTEND;TZID=Asia/Dubai:20230222T181500
DTSTAMP:20260628T151657
CREATED:20230119T141613Z
LAST-MODIFIED:20230119T141613Z
UID:9010-1677085200-1677089700@www.innerseeduae.com
SUMMARY:Sunset Yin Yoga
DESCRIPTION:Join a 75min of pure bliss with Laura as she guides you into a restorative experience through yoga\, pranayama and meditation. \nOur bodies are not designed to be on the go all the time. Most activities we engage in\, expend energy rather than restore it and then we wonder why overtime we start to feel weak\, fatigued or unwell. Restorative yoga refills the cup\, it gives the body a chance to rebuild and recuperate. Our bodies are designed to be in a restful state the majority of the time! Big shifts happen in our health and well being when we rest deeply like this\, you will be surprised! \nThis workshop will bring your body and mind into a natural sense of balance that provides healing. We will focus on poses for easing the body\, heart\, and mind into a state of compassion. Compassion for oneself\, each other\, and the earth. Sometimes it’s hard to get there when life provides us with so many obstacles. Group interaction & meditation included. \nYou will leave feeling peaceful\, regenerated and truly alive with much more vitality. \n \nDetails: \n\nLocation: At the beach\, Saadiyat Rotana\nLadies only private space\nAll levels are welcome\nCost:  160  (Including VAT+Service Fee)\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK
URL:https://www.innerseeduae.com/event/sunset-yin-yoga-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20230223T190000
DTEND;TZID=Asia/Dubai:20230223T203000
DTSTAMP:20260628T151657
CREATED:20230120T164134Z
LAST-MODIFIED:20230120T164134Z
UID:9031-1677178800-1677184200@www.innerseeduae.com
SUMMARY:New Moon
DESCRIPTION:The new moon is a time of initiation and new beginnings. It is the time to sow a seed of what you want to in your life. Making an intention\, an aspiration\, an assurance\, or a declaration is a common practice. \nNew Moon offers us its energy of intention to get off the undesirable practices in our life. This is an opportunity to reflect\, set intentions\, release\, and more. Join us with this ritual to understand that each moon phase relates to different periods or progressions of a purpose\, intention\, or cycle. When we understand the energy at play with every phase\, we can work with it to intensify the power of our intentions. \nThis is a delightful sound healing journey experience where quartz crystal healing instruments and celestial chanting will guide you into the upper dimensions of existence allowing you to enter into your real state of being where peace\, relaxation\, trust and empowerment are the driving forces of your life. \nDetails: \n\n– Ladies only\n– Location: Zen The Spa\, Saadiyat Rotana Resorts & Villas\n– Cost: 270 ( Including VAT + Service Charge)\n– Instructor: Sonia Gonzalez\n– To book CONTACT US  here\n– For more details WhatsApp 0503528640\n\nAbout the Facilitator: \nSonia Gonzalez has a diverse background and ultimately is a seeker of truth. Apart from a Litentiate in Music Performance\, she is a Mechanical Engineer who holds Masters in Business Administration and Marketing. A Reiki Master\, opera classical singer and published author\, she is a Sound Alchemist and Vocal Coach dedicated to sharing the powerful wonders of sound\, the vibrational medicine that aligns individuals to their highest potential. \n  \n  \n 
URL:https://www.innerseeduae.com/event/new-moon/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20230228T170000
DTEND;TZID=Asia/Dubai:20230228T183000
DTSTAMP:20260628T151657
CREATED:20230119T152303Z
LAST-MODIFIED:20230119T152303Z
UID:9018-1677603600-1677609000@www.innerseeduae.com
SUMMARY:Meditation and Sound Healing in Arabic
DESCRIPTION:رحلة التأمل والتشافي بالصوت باللغة العربية \nيسعدني مشاركتكم جميعًا جلسة خاصة للتأمل والتشافي حيث نسترخي، نتحرر، و نتشافى . نسمح لذبذبات الأواني التبتية والكريستالية في مساعدتنا على استعادة توازننا الطبيعي والشعور بالسلام والطمأنينة.\nالفوائد:\n• سوف يساعدنا التأمل على الشروع في رحلة تشافي عميقة من خلال السماح لنا بالاتصال بحكمتنا وسلامنا الداخلي.\n• ستساعدنا أدوات التشافي بالصوت لتحرر من كل طاقة لم تعد تخدمنا ، وملئ المساحة بالسلام والحب.\n• بعد هذه الجلسة سوف نستعيد التوازن الذي تحتاجه في أجسامنا ووعقولنا وأرواحنا.\nالمساحة جاهزة للترحيب بكم ، ما عليكم سوى الحضور بقلب مفتوح.\nمن أنا:\nأنا معالجة معتمدة في جلسات التشافي بالصوت٫ معلمة تأمل، محبة لطاقة الأحجار، مؤلفة، هدفي اختبار واستكشاف كل ما يخدم رحلتي الخاصة ومشاركتها مع الإنسانية. \n \nMeditation and Sound healing journey in Arabic \nIt is with great pleasure that I am sharing with you all a special meditation and sound healing session where together we relax\, go deep\, release and heal. We allow the healing vibrations of the Tibetan and Crystal Alchemy Bowls to help us restore our natural balance feeling light and peaceful. \n  \n \n  \nBenefits: \n\nThe meditation will help us embark on a healing journey deep within allowing us to connect to our inner wisdom and beauty.\nThe sound healing instruments will help us release all that is ready to go\, and fill the space with peace and love.\nAfter such a session you will restore the balance you need in your body\, mind and soul.\nThe space is ready to welcome you\, you just need to come with an open heart.\n\nDetails: \n\nLadies only\nLocation: At the beach\, Saadiyat Rotana Resort & Villas\nFacilitator: Dana Al Rahbi\nTo book CONTACT US  here\nFor more details WhatsApp 0503528640
URL:https://www.innerseeduae.com/event/meditation-and-sound-healing-in-arabic-7/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2022/09/Arabic-Sound_Visual.png
END:VEVENT
END:VCALENDAR