BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Inner Seed - ECPv6.15.0.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://www.innerseeduae.com X-WR-CALDESC:Events for Inner Seed REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Asia/Dubai BEGIN:STANDARD TZOFFSETFROM:+0400 TZOFFSETTO:+0400 TZNAME:+04 DTSTART:20230101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Asia/Dubai:20230301T180000 DTEND;TZID=Asia/Dubai:20230301T191500 DTSTAMP:20260628T142442 CREATED:20230206T134027Z LAST-MODIFIED:20230206T134027Z UID:9072-1677693600-1677698100@www.innerseeduae.com SUMMARY:Sunset Yin Yoga DESCRIPTION:Join a 75min of pure bliss with Laura as she guides you into a restorative experience through yoga\, pranayama and meditation. \nOur bodies are not designed to be on the go all the time. Most activities we engage in\, expend energy rather than restore it and then we wonder why overtime we start to feel weak\, fatigued or unwell. Restorative yoga refills the cup\, it gives the body a chance to rebuild and recuperate. Our bodies are designed to be in a restful state the majority of the time! Big shifts happen in our health and well being when we rest deeply like this\, you will be surprised! \nThis workshop will bring your body and mind into a natural sense of balance that provides healing. We will focus on poses for easing the body\, heart\, and mind into a state of compassion. Compassion for oneself\, each other\, and the earth. Sometimes it’s hard to get there when life provides us with so many obstacles. Group interaction & meditation included. \nYou will leave feeling peaceful\, regenerated and truly alive with much more vitality. \n \nDetails: \n\nLocation: At the beach\, Saadiyat Rotana Resort & Villas\nLadies only private space\nAll levels are welcome\nCost: 160  (Including VAT+Service Fee)\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK URL:https://www.innerseeduae.com/event/sunset-yin-yoga-14/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Dubai:20230304T140000 DTEND;TZID=Asia/Dubai:20230304T190000 DTSTAMP:20260628T142442 CREATED:20230207T181935Z LAST-MODIFIED:20230207T181935Z UID:9083-1677938400-1677956400@www.innerseeduae.com SUMMARY:Full Moon Hike DESCRIPTION:Experience the views of the desert mountains in the amazing  lit and shadow of the full moon!   \nTogether Inner Seed and Grasp The Adventure have developed a mindful active program where you will get a chance to display your innate senses\, and express your creativity and perception gained from being one with nature\, voicing your experiences through wellness and interactive talks. \nTake time to nurture your well-being. \n  \n \nCatch the Full Worm Moon!\nThe full moon grounds you in practical. This enlightens what aspects of your usual you are neglecting and may need some redirection. \nThis full moon hike is a perfect time to cleanse your body\, mind and soul. Remove or let go of any of that built-up energy you no longer feel like harnessing\, capturing or otherwise holding onto. This full moon hike is a perfect time to disconnect and listen to what we are truly ready to let go. A space in nature where you can dive inwards\, understand your current emotions and set powerful intentions ahead. The element of nature will enhance your feminine energy leaving you more confident and grounded within yourself. \n  \n \n \n \nAbout the Hike:\nAn extremely scenic trail that takes you through a canyon with greenery all around and murky sulphur pools with other clear ones that you can even take a dip in! This hike is suitable for beginners and first-time hikers with basic fitness levels. \nTransportation:\nWe do not provide transportation\, you will need to arrange that from your side. The drive is extremely easy and has a beautiful sight. 4 Wheel Drives are not needed to get to the meeting point. \nThe Menu: (VEGETARIAN OPTION INCLUDED)\nSignature BBQ prepared by The Grasp Adventure team! Finger licking good burgers that you cannot resist! \n  \nHike Details:\n\n– Location: Fujairah\, Sulfur Pool\n– Ladies Only\n– Cost: 525.  Includes:  A full moon wellness ritual\, \,meditation\, hike with professional guides\, a delicious BBQ dinner\, and personalized photos to remember your healing journey and adventure.\n– For more details: Email us here  or WhatsApp 0503528640\n\nHighlight video of full moon hike. Click here URL:https://www.innerseeduae.com/event/full-moon-hike-2/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Dubai:20230307T180000 DTEND;TZID=Asia/Dubai:20230307T193000 DTSTAMP:20260628T142442 CREATED:20230207T175126Z LAST-MODIFIED:20230207T175126Z UID:9079-1678212000-1678217400@www.innerseeduae.com SUMMARY:Full Moon Healing DESCRIPTION:Catch the Full Worm Moon! \nMarch’s full moon is a signal to get in touch with karmic difference. \nThe full moon grounds you in practical. This enlightens what aspects of your usual you are neglecting and may need some redirection. This also encourages you to nurture your body\, mind and soul. \nThis season reminds you as well to prepare to take a big leap of faith and look to your path ahead with excitement and clarity. \n  \n \nSince the full moon pours down a tremendous amount of energy\, you must be in a calm state of mind to receive a positive effect. Whatever is going on in your body\, mind and spirit will be amplified. \nLetting go of what is not serving us anymore and manifesting what we are ready for in our life. \n  \n \n  \nThis full moon ritual will consist of heart opening poses\, meditation\, breath work\, cleansing exercises and full moon feet bath. \nThis session will also allow you to connect with like minded women and share and receive love. You will experience a powerful release that brings to light your feminine energy that will guide your intentions. \nInvite your friends and family to empower this collective energy! \nDetails: \n\n– Facilitator: Laura-Helene Kopinski\n– Location: At the beach\, Saadiyat Rotana Resort & Villas\n– Cost: 195 (Including VAT + payment services)\n– All levels are welcome | Ladies event only\n– Pre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK URL:https://www.innerseeduae.com/event/full-moon-healing-21/ ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2022/12/Full-Moon_Jan-2023.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Dubai:20230308T180000 DTEND;TZID=Asia/Dubai:20230308T191500 DTSTAMP:20260628T142442 CREATED:20230206T134552Z LAST-MODIFIED:20230206T134552Z UID:9069-1678298400-1678302900@www.innerseeduae.com SUMMARY:Sunset Yin Yoga DESCRIPTION:Join a 75min of pure bliss with Laura as she guides you into a restorative experience through yoga\, pranayama and meditation. \nOur bodies are not designed to be on the go all the time. Most activities we engage in\, expend energy rather than restore it and then we wonder why overtime we start to feel weak\, fatigued or unwell. Restorative yoga refills the cup\, it gives the body a chance to rebuild and recuperate. Our bodies are designed to be in a restful state the majority of the time! Big shifts happen in our health and well being when we rest deeply like this\, you will be surprised! \nThis workshop will bring your body and mind into a natural sense of balance that provides healing. We will focus on poses for easing the body\, heart\, and mind into a state of compassion. Compassion for oneself\, each other\, and the earth. Sometimes it’s hard to get there when life provides us with so many obstacles. Group interaction & meditation included. \nYou will leave feeling peaceful\, regenerated and truly alive with much more vitality. \n \nDetails: \n\nLocation: At the beach\, Saadiyat Rotana Resort & Villas\nLadies only private space\nAll levels are welcome\nCost: 160  (Including VAT+Service Fee)\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK URL:https://www.innerseeduae.com/event/sunset-yin-yoga-15/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Dubai:20230315T173000 DTEND;TZID=Asia/Dubai:20230315T193000 DTSTAMP:20260628T142442 CREATED:20230221T163536Z LAST-MODIFIED:20230221T163536Z UID:9184-1678901400-1678908600@www.innerseeduae.com SUMMARY:Free Wellness Event DESCRIPTION:Celebrate being YOU! \nLet’s celebrate women every day\, and especially during the month of March. \nOn behalf of March 8 Women’s Day\, we are here to offer something special for your Mind-Body-& Soul because you deserve it! \n \nJoin us for a beautiful FREE wellness afternoon as together we will enjoy a relaxing yoga session with Sound Healing by the beach\, ending it with a fruitful circle talk with like minded souls! \nLet’s celebrate together the greatness of our achievements throughout history\, and embrace our feminine energy. \nDetails: \n\n– Ladies events | All levels are welcome\n– Facilitator: Laura Helene and Julie\n– Location: At the beach\, Saadiyat Rotana Resort and Villas \n– Limited spots: to book Email your full name & number to info@innerseeduae.com URL:https://www.innerseeduae.com/event/free-wellness-event/ ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2022/02/13.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Dubai:20230316T180000 DTEND;TZID=Asia/Dubai:20230316T193000 DTSTAMP:20260628T142442 CREATED:20230207T182558Z LAST-MODIFIED:20230207T182558Z UID:9087-1678989600-1678995000@www.innerseeduae.com SUMMARY:Full Chakra Healing DESCRIPTION:Time to self-reflect and self diagnose this month.\n\nJoin this healing workshop in the beautiful panoramic view of Saadiyat beach and learn about your 7 chakras through self diagnose exercises\, meditation\, breathing techniques and yin restorative yoga.Evaluate your recent thoughts and emotions from the current global changes and understand more of what you truly want and what you are ready to release.\n \nWhether you’re trying to heal a specific wound\, looking to improve your manifestation or just hoping to boost your overall well-being\, it pays to get in touch with your 7 wheels of energies. In this workshop you will explore each chakra’s meaning and learn how to balance your chakras most effectively through inner self work. \nLaura will take you on a journey to still your mind and reconnect with your inner guidance and intuition as she guides you to practicing poses that correspond to each chakra to release these blocks and clear the path to higher consciousness. \n\n\nDetails:\n\n\n\n\nFacilitator: Laura-Helene\nLocation: At the beach\, Saadiyat Rotana\nCost: 195 (excluding VAT + payment services)\nAll levels are welcome | Ladies event only URL:https://www.innerseeduae.com/event/full-chakra-healing-26/ ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2022/09/Full-Chakra_October.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Dubai:20230320T180000 DTEND;TZID=Asia/Dubai:20230320T191500 DTSTAMP:20260628T142442 CREATED:20230207T191620Z LAST-MODIFIED:20230207T191620Z UID:9082-1679335200-1679339700@www.innerseeduae.com SUMMARY:Chakra Kundalini DESCRIPTION:This session will allow you to experience and practice cleansing and recharging your 7 wheels of energy. You will experience an energetic flow through breathe and movement of the body. \n“Kundalini is the feminine\, creative\, evolutionary force of infinite wisdom that lives inside every single one of us.” \nAs you breathe and cleanse your chakras\, you’ll be directing your breath in and out of the body\, at an increased rate\, which leaves you in a high\, trance like state. You will get to tune into your subtle sensations\, thoughts and feelings that you may have compressed or blocked. This class also includes meditation! \nWhen one or more of the chakras become blocked\, physical and mental ailments can arise. This practice has been designed to activate and balance your energy channels for a balanced state of mind. \n(LADIES ONLY EVENT) \n– Location: At the beach\, Saadiyat Rotana Resort & Villas\n– Cost: 150 (Including VAT)\n– All levels are welcome\n– Pre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK URL:https://www.innerseeduae.com/event/chakra-kundalini-6/ ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2020/02/buddha-1279902_960_720.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Dubai:20230323T170000 DTEND;TZID=Asia/Dubai:20230323T180000 DTSTAMP:20260628T142442 CREATED:20230227T171906Z LAST-MODIFIED:20230227T171906Z UID:9201-1679590800-1679594400@www.innerseeduae.com SUMMARY:Pre-Iftar Sound Bath Meditation DESCRIPTION:Ramadan is the most sacred month in the Islamic calendars for Muslim. People fast to commemorate the revelation of the Koran. \nLet the music heal your well-being! This pre-iftar session is a form of sound therapy in which a deeply-immersive full-body listening experience that intentionally uses sound to welcome the gentle yet powerful therapeutic and restorative procedures to nurture your body\, mind and soul. This will take you on a healing journey using the sound vibrations. \nThis is a delightful sound journey experience where quartz crystal healing instruments and celestial chanting will guide you into the upper dimensions of existence allowing you to enter into your real state of being where peace\, relaxation\, trust and empowerment are the driving forces of your life. \n \nDetails: \n\n– Ladies only\n– Location: Zen The Spa\, Saadiyat Rotana Resorts & Villas\n– Cost: 270 ( Including VAT + Service Charge)\n– Instructor: Sonia Gonzalez\n– To book CONTACT US  here\n– For more details WhatsApp 0503528640\n\nAbout the Facilitator: \n \n  \nSonia Gonzalez has a diverse background and ultimately is a seeker of truth. Apart from a Litentiate in Music Performance\, she is a Mechanical Engineer who holds Masters in Business Administration and Marketing. A Reiki Master\, opera classical singer and published author\, she is a Sound Alchemist and Vocal Coach dedicated to sharing the powerful wonders of sound\, the vibrational medicine that aligns individuals to their highest potential. \n  \n  URL:https://www.innerseeduae.com/event/pre-iftar-sound-bath-meditation/ ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2023/02/Pre-Iftar-Sound-Bath.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Dubai:20230328T170000 DTEND;TZID=Asia/Dubai:20230328T183000 DTSTAMP:20260628T142442 CREATED:20230227T171958Z LAST-MODIFIED:20230227T171958Z UID:9204-1680022800-1680028200@www.innerseeduae.com SUMMARY:Pre-Iftar Sound Bath Meditation DESCRIPTION:Ramadan is the most sacred month in the Islamic calendars for Muslim. People fast to commemorate the revelation of the Koran. \nLet the music heal your well-being! This pre-iftar session is a form of sound therapy in which a deeply-immersive full-body listening experience that intentionally uses sound to welcome the gentle yet powerful therapeutic and restorative procedures to nurture your body\, mind and soul. This will take you on a healing journey using the sound vibrations. \nThis is a delightful sound journey experience where quartz crystal healing instruments and celestial chanting will guide you into the upper dimensions of existence allowing you to enter into your real state of being where peace\, relaxation\, trust and empowerment are the driving forces of your life. \n \nDetails: \n\n– Ladies only\n– Location: Zen The Spa\, Saadiyat Rotana Resorts & Villas\n– Cost: 270 ( Including VAT + Service Charge)\n– Instructor: Sonia Gonzalez\n– To book CONTACT US  here\n– For more details WhatsApp 0503528640\n\nAbout the Facilitator: \n \n  \nSonia Gonzalez has a diverse background and ultimately is a seeker of truth. Apart from a Litentiate in Music Performance\, she is a Mechanical Engineer who holds Masters in Business Administration and Marketing. A Reiki Master\, opera classical singer and published author\, she is a Sound Alchemist and Vocal Coach dedicated to sharing the powerful wonders of sound\, the vibrational medicine that aligns individuals to their highest potential. \n  \n  URL:https://www.innerseeduae.com/event/pre-iftar-sound-bath-meditation-2/ ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2023/02/Pre-Iftar-Sound-Bath.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Dubai:20230329T170000 DTEND;TZID=Asia/Dubai:20230329T180000 DTSTAMP:20260628T142442 CREATED:20230227T155037Z LAST-MODIFIED:20230227T155037Z UID:9199-1680109200-1680112800@www.innerseeduae.com SUMMARY:Detox & Twist Pre-Iftar DESCRIPTION:Cleansing session for the Mind\, Body & Soul this holy month of Ramadan \nStarting with cleansing breathe work followed by a detox yoga sequence ending with journaling & meditation. Together we will go over some reflection questions where you can then use for your OFF-THE-MAT practice \nThis sequence is designed to purify your channels and energize the body. The practice will also stimulate the digestive system in a dynamic and effective way. Great detox\, tone and massage the abdominal organs. This practice will leave you feeling light and energized with an open mind. \nMaking time for inner observation will empower you to make choices (and changes) gracefully so that you can fall into a routine that serves you. \nDetails: \n\n– Location: At the Rooftop Studio\, Saadiyat Rotana Resort Villas\n– Ladies only private space\n– All levels are welcome\n– Facilitator: Laura Helene-Kopinski\n– Cost: 150  (Including VAT and Service Fee)\n–  To book CLICK HERE URL:https://www.innerseeduae.com/event/detox-twist-pre-iftar/ ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2021/09/DETOX-AND-TWIST.png END:VEVENT END:VCALENDAR