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X-ORIGINAL-URL:https://www.innerseeduae.com
X-WR-CALDESC:Events for Inner Seed
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BEGIN:VTIMEZONE
TZID:Asia/Dubai
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TZOFFSETFROM:+0400
TZOFFSETTO:+0400
TZNAME:+04
DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20230402T163000
DTEND;TZID=Asia/Dubai:20230402T180000
DTSTAMP:20260628T132615
CREATED:20230321T050951Z
LAST-MODIFIED:20230321T050951Z
UID:9250-1680453000-1680458400@www.innerseeduae.com
SUMMARY:Higher Heart Soundbath
DESCRIPTION:To activate Higher Heart Chakra\, which holds the transpersonal aspects of the heart\, which is love beyond self identity. It is the portal to the greater self\, to unconditional love\, and qualities of mercy empathy and forgiveness. When it is open and active\, your life is infused with gratitude\, forgiveness and compassion for all. \nGuided meditation journey into energetic Higher Heart using HeartMath techniques to generate heart/brain coherence. \nAccompanying high frequency soundbath with gong and crystal bowls to open space\, cleanse and soothe. \n\n– Crystal flower essence misting to purify.\n– Rose petal shower to beautify.\n\nYou will experience a heart opening connection to all living things\, and feel abundant and joyful. \n  \nDetails: \n\n– Ladies only | Limited Spots\n– Location: Zen The Spa\, Saadiyat Rotana Resort & Villas\n– Facilitator: Julie Adrienne Troup\n– To book CONTACT US  here\n– For more details WhatsApp 0503528640\n\n  \nAbout the Facilitator: \nJulie Adrienne Troup is a certified Biofield Tuning Practitioner\, Angelic Reiki Master and HeartMath Facilitator.  \nShe promotes balanced wellbeing and expansion of consciousness through the vibrational healing frequencies of sound and light. \nPure sound is scientifically proven to support cellular health\, lower blood pressure\, promote wound healing\, reduce pain\, release endorphins and much more. It works for everyone and is gentle and non-invasive. She tunes both the body and the electromagnetic field that surrounds it\, shifting rhythms and patterns of unease back into balanced well-being. You will feel lighter\, clearer and brighter.  \nJulie offers delightful soundbaths and guided meditations\, playing multiple instruments\, including crystal bowls and giant gong\, to provide a deeply relaxing\, uplifting\, healing experience. \nIn 2014\, she began her sound journey at the Academy of Sound UK. She has been trained by many sound pioneers worldwide. She has recently studied the new quantum science of pure sound and light\, Sonic Science and Cymatics\, where it is proven that at a quantum level we are all made of vibration\, animated and supported by energy.  \nShe was also trained in Luminary Leadership in Glastonbury UK exploring feminine centred power.  \nHer sessions are unique synthesis of energy frequencies\, carefully designed to guide you into a state of dynamic peace\, which is where healing happens. This has been proven by her own subsequent healing from chronic asthma\, anxiety\, two slipped discs and a knee injury\, along with reverse aging! It is her passion to share what she had learned\, to help people feel amazing.  \n 
URL:https://www.innerseeduae.com/event/higher-heart-soundbath/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2023/03/Higher-Heart-Soundbath.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20230405T170000
DTEND;TZID=Asia/Dubai:20230405T180000
DTSTAMP:20260628T132615
CREATED:20230320T095945Z
LAST-MODIFIED:20230320T095945Z
UID:9237-1680714000-1680717600@www.innerseeduae.com
SUMMARY:Detox & Twist Pre-Iftar
DESCRIPTION:Cleansing session for the Mind\, Body & Soul this holy month of Ramadan \nStarting with cleansing breathe work followed by a detox yoga sequence ending with journaling & meditation. Together we will go over some reflection questions where you can then use for your OFF-THE-MAT practice \nThis sequence is designed to purify your channels and energize the body. The practice will also stimulate the digestive system in a dynamic and effective way. Great detox\, tone and massage the abdominal organs. This practice will leave you feeling light and energized with an open mind. \nMaking time for inner observation will empower you to make choices (and changes) gracefully so that you can fall into a routine that serves you. \nDetails: \n\n– Location: At the Rooftop Studio\, Saadiyat Rotana Resort Villas\n– Ladies only private space\n– All levels are welcome\n– Facilitator: Laura Helene-Kopinski\n– Cost:  150  (Including VAT and Service Fee)\n– To book CLICK HERE
URL:https://www.innerseeduae.com/event/detox-twist-pre-iftar-2/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2021/09/DETOX-AND-TWIST.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20230406T203000
DTEND;TZID=Asia/Dubai:20230406T220000
DTSTAMP:20260628T132615
CREATED:20230313T135016Z
LAST-MODIFIED:20230313T135016Z
UID:9222-1680813000-1680818400@www.innerseeduae.com
SUMMARY:Ramadan Pink Full Moon Healing
DESCRIPTION:Every full moon has a special name and spiritual meaning. April’s moon is known as the pink moon\, and like the many other astrological events that signal a time for a change and growth. This is the perfect opportunity to get rid of any cosmic junk you’ve been carrying around.  \nThe pink moon is all about newness\, freshness\, and letting go of the things that aren’t serving you. Let’s collectively cleanse and manifest love & forgiveness this holy month under a magical full moon facing the beautiful beach! A space to raise your vibration between empowering feminine energy. \n\n \nSince the full moon pours down a tremendous amount of energy\, you must be in a calm state of mind to receive a positive effect. Whatever is going on in your body\, mind and spirit will be amplified. \nLetting go of what is not serving us anymore and manifesting what we are ready for in our life. \nThis session will consist of heart opening poses\, meditation\, breath work and cleansing exercises and full moon feet bath. \nInvite your friends and family to empower this collective energy! \nDetails: \n\n– Location: At the beach\, Saadiyat Rotana Resort & Villas\n– Ladies only private space\n– Cost:  195  (Including VAT)\n– Facilitator: Laura Helene Kopinski\n– To book CLICK HERE
URL:https://www.innerseeduae.com/event/ramadan-pink-full-moon-healing-2/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2023/03/Ramadan-Pink-Full-Moon-2023.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20230408T050000
DTEND;TZID=Asia/Dubai:20230408T183000
DTSTAMP:20260628T132615
CREATED:20230321T142547Z
LAST-MODIFIED:20230321T142547Z
UID:9293-1680930000-1680978600@www.innerseeduae.com
SUMMARY:Full Moon Sound Bath
DESCRIPTION:The full moon is typically a great time to release\, and let go of energy you no longer need. The crystal singing bowls will help guide you to a space of deep meditation\, where you can set powerful intentions to change your life.   \nBe bathed by soothing sounds to apply the intensifying power of the Full Moon to project inner healing and relaxation. Enjoy the vibration from the instruments as they emanate your wellbeing and regulate your body into a state of total harmony in a extremely restorative session. \nDuring this session binaural beats are created through chanting and different instruments allowing you to enter easier into a deep relaxation state. Through the process called entrainment the mind reaches the Theta brainwaves frequency well known by scientists to be the state where the body’s self-healing properties activate. Several beneficial hormones are produced\, regenerating cells\, organs and systems. \nThe session will enhance any intention you may have: healing in your body\, emotional healing\, ancestral healing\, manifestation of abundance\, love\, peace and healthy relationships.  The music played during the session is live including some of the following instruments: Tibetan bowls\, crystal bowls\, shakers\, tingshas\, mini pan drum\, chanting and overtoning. \n  \n \n  \nDetails: \n\n– Ladies only\n– Location: Zen The Spa\, Saadiyat Rotana Resorts & Villas\n– Cost: 270 ( Including VAT + Service Charge)\n– Instructor: Sonia Gonzalez\n– To book CONTACT US  here\n– For more details WhatsApp 0503528640\n\n  \nAbout the Facilitator: \n \n  \nSonia Gonzalez has a diverse background and ultimately is a seeker of truth. Apart from a Litentiate in Music Performance\, she is a Mechanical Engineer who holds Masters in Business Administration and Marketing. A Reiki Master\, opera classical singer and published author\, she is a Sound Alchemist and Vocal Coach dedicated to sharing the powerful wonders of sound\, the vibrational medicine that aligns individuals to their highest potential.
URL:https://www.innerseeduae.com/event/full-moon-sound-bath-6/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20230410T200000
DTEND;TZID=Asia/Dubai:20230410T220000
DTSTAMP:20260628T132615
CREATED:20230320T103106Z
LAST-MODIFIED:20230320T103106Z
UID:9245-1681156800-1681164000@www.innerseeduae.com
SUMMARY:Forgiveness Healing Workshop
DESCRIPTION:Have you recently experienced deep disappointment\, hurt  or betrayal in an important relationship? \nDo you continue to suffer from a conflict or trauma that occurred long ago? \nRamadan is the time for forgiveness and letting go of what is no longer serving you.  \nLet this session be an opportunity to fully let go as you create space for love and manifestation as we have created a safe space where you can open up a painful story\, and leave it behind you for good. You will be surrounded by like-minded women that are kind and accepting\, who will listen deeply and without judgment\, and encourage you to have the good life that you deserve. \nThis workshop will help you move forward and become your true self and experience the relief of real forgiveness. We will guide each participant through a powerful forgiveness process. \nForgiveness can heal your life. Without forgiveness\, we remain locked in the past. \nIn this workshop we will go through: \n\n* The importance of forgiveness\n* Who are you ready to forgive\n* How to forgive and let go\n* Forgive another person or situation\n* Forgive yourself\n* Meditation on willingness to forgive\n\n  \nDetails: \n\n– Facilitator: Laura-Helene Kopinski\n– Location: Zen The Spa\, Saadiyat Rotana Resort & Villas\n– Cost:  250 (Including VAT + Charges)\n– All levels are welcome\n– Pre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK
URL:https://www.innerseeduae.com/event/forgiveness-healing-workshop-2/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2021/09/FORGIVENESS.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20230412T170000
DTEND;TZID=Asia/Dubai:20230412T180000
DTSTAMP:20260628T132615
CREATED:20230320T100759Z
LAST-MODIFIED:20230320T100759Z
UID:9242-1681318800-1681322400@www.innerseeduae.com
SUMMARY:Detox & Twist Pre-Iftar
DESCRIPTION:Cleansing session for the Mind\, Body & Soul this holy month of Ramadan \nStarting with cleansing breathe work followed by a detox yoga sequence ending with journaling & meditation. Together we will go over some reflection questions where you can then use for your OFF-THE-MAT practice \nThis sequence is designed to purify your channels and energize the body. The practice will also stimulate the digestive system in a dynamic and effective way. Great detox\, tone and massage the abdominal organs. This practice will leave you feeling light and energized with an open mind. \nMaking time for inner observation will empower you to make choices (and changes) gracefully so that you can fall into a routine that serves you. \n  \nDetails: \n\n– Location: At the Rooftop Studio\, Saadiyat Rotana Resort Villas\n– Ladies only private space\n– All levels are welcome\n– Facilitator: Laura Helene-Kopinski\n– Cost:  150  (Including VAT and Service Fee)\n– To book CLICK HERE
URL:https://www.innerseeduae.com/event/detox-twist-pre-iftar-3/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2021/09/DETOX-AND-TWIST.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20230414T170000
DTEND;TZID=Asia/Dubai:20230414T181500
DTSTAMP:20260628T132615
CREATED:20230327T103827Z
LAST-MODIFIED:20230327T103827Z
UID:9315-1681491600-1681496100@www.innerseeduae.com
SUMMARY:Free Yoga Class
DESCRIPTION:Join Anna for a 75min relaxing flow at the rooftop panoramic view. This session whether you are coming for a physical challenge\, a spiritual connection\, some laughs or all of the above it will be “your yoga”. \nYoga is known for its ability to calm pressure and anxiety in the mind and body but it can also have an influence on a person’s exercise capability. \nYour body is your best teacher\, learn to listen to it.  \nYour mind is your biggest distraction\, learn to quiet it. \nSuitable for anyone. \n  \n \n  \nDetails: \n\n– Limited Spots | Ladies only\n– Facilitator: Anna Kaval\n– Location: Rooftop Studio\, Saadiyat Rotana Resort & Villas\n– Cost: FREE\n–  To book CLICK HERE\n\n  \nAbout the Facilitator:  ANNA KOVAL \nShe is a yoga instructor\, specializing in Vinyasa\, Yin Yoga\, Yoga Nidra.  \nAfter working as a flight attendant\, constantly traveling\, She was an over-whelmed and stressed person\, physically and mentally burnt out. Yoga was the only thing that helped her through the hectic life . \nShe has been practicing yoga for about 8 years\, then she travelled to Bali\, Indonesia to complete a month intensive 200-hour certification with the House of Om teacher training school. This experience was a life-changing for her.  \nShe first came to yoga for the physical benefits hoping to lose weight and become more fit.  \nAs her body became stronger and healthier she discovered that her yoga mat was a place to find self awareness and mind body connection.  \nEvery person is on a different path. She offers her students the opportunity to take that path in their own way at their own pace\, to modify when needed and to honor how they feel at all times. She helps her students to start to work through emotional blockages\, gain some mental clarity\, to become their most genuine self.
URL:https://www.innerseeduae.com/event/free-yoga-class/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2023/03/Free-Yoga-Event_Anna.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20230417T203000
DTEND;TZID=Asia/Dubai:20230417T214500
DTSTAMP:20260628T132615
CREATED:20230321T010641Z
LAST-MODIFIED:20230321T010641Z
UID:9249-1681763400-1681767900@www.innerseeduae.com
SUMMARY:Ramadan Full Chakra Cleanse
DESCRIPTION:Time to self-reflect and self-diagnose this holy month. \nEvaluate your recent thoughts and emotions and dive deep into what you truly want and what you are ready to release. \nJoin this healing workshop by the beautiful beach of Saadiyat Rotana and learn about your 7 chakras through self diagnose exercises\, meditation\, breathing techniques and yin restorative yoga. Evaluate your recent thoughts and emotions and understand more of what you truly want and what you are ready to release. \n \nWhether you’re trying to heal a specific wound\, looking to improve your manifestation or just hoping to boost your overall well-being\, it pays to get in touch with your 7 wheels of energies. In this workshop you will explore each chakra’s meaning and learn how to balance your chakras most effectively through inner self work. \n\n\nLaura will take you on a journey to still your mind and reconnect with your inner guidance and intuition as she guides you to practicing poses that correspond to each chakra to release these blocks and clear the path to higher consciousness. \n\nDetails:\n\n\n\n– Location: At the beach\, Saadiyat Rotana\n– Cost:  195 (Including VAT + payment services)\n– All levels are welcome | Ladies event only\n– Pre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK
URL:https://www.innerseeduae.com/event/ramadan-full-chakra-cleanse-2/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2023/03/Ramadan-Full-Chakra-Cleanse_2023.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20230419T170000
DTEND;TZID=Asia/Dubai:20230419T180000
DTSTAMP:20260628T132615
CREATED:20230320T100848Z
LAST-MODIFIED:20230320T100848Z
UID:9241-1681923600-1681927200@www.innerseeduae.com
SUMMARY:Detox & Twist Pre-Iftar
DESCRIPTION:Cleansing session for the Mind\, Body & Soul this holy month of Ramadan \nStarting with cleansing breathe work followed by a detox yoga sequence ending with journaling & meditation. Together we will go over some reflection questions where you can then use for your OFF-THE-MAT practice \nThis sequence is designed to purify your channels and energize the body. The practice will also stimulate the digestive system in a dynamic and effective way. Great detox\, tone and massage the abdominal organs. This practice will leave you feeling light and energized with an open mind. \nMaking time for inner observation will empower you to make choices (and changes) gracefully so that you can fall into a routine that serves you. \nDetails: \n\n– Location: At the Rooftop Studio\, Saadiyat Rotana Resort Villas\n– Ladies only private space\n– All levels are welcome\n– Facilitator: Laura Helene-Kopinski\n– Cost:  150  (Including VAT and Service Fee)\n– To book CLICK HERE
URL:https://www.innerseeduae.com/event/detox-twist-pre-iftar-4/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2021/09/DETOX-AND-TWIST.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20230424T180000
DTEND;TZID=Asia/Dubai:20230424T193000
DTSTAMP:20260628T132615
CREATED:20230321T050842Z
LAST-MODIFIED:20230321T050842Z
UID:9251-1682359200-1682364600@www.innerseeduae.com
SUMMARY:Pure Sound Therapy Biofield Tuning
DESCRIPTION:Are you ready for a unique and transformative experience? \nJoin us for a Biofield Tuning Healing Session and unlock the power of sound and vibration to release any blockages and enhance your heart energy. This unique and powerful healing modality can help you find balance\, clarity\, and connection with your inner self. You’ll leave feeling more grounded\, centered\, and empowered to live your best life. Don’t miss out on this opportunity to experience the transformative benefits of Biofield Tuning \nThe intention of this workshop is to cleanse your Higher Heart Chakra\, heal the thymus and open your wings.\nThe modality is Biofield Tuning\, which is unique targeted sound healing. It is the perfect way to quickly and easily de-stress because results are immediate. Each deeply relaxing session is like having a sonic massage for your soul. \nAs a Biofield Tuning practitioner\, Julie will use pure sound vibrations from specialised tuning forks to gently change the electrical rhythms and patterns in your bioplasma\, the electromagnetic field of energy\, that surrounds and supports your body. \nYour personal field is a form of light. It extends 2 meters all around you like a slowly spinning illuminated cloud. It has stored within it all of your emotional experiences\, in harmonious waves of vibration\, laid down across the years since you were born. It is a precious record of your soul’s growth. But if some of your life experiences have been emotionally traumatic and too hard to process\, they freeze in your field\, acting as drains on your energy and blocking you from moving forward in the present. They sound like noisy discord. These old emotional scars can grow and really pull you off balance\, causing mood swings\, anxiety and even physical symptoms of pain and illness. \n  \n \n  \nA single Biofield Tuning session dissolves this stuck energy\, harmonises it and returns it to you. You are tuned back into neutral\, clarity and calm\, and the light you had lost\, glows once more. Repeated sessions have cumulative long lasting effects. \nSigns of being returned to your natural balance are feeling comfortable in your own skin and at peace with yourself and the world around you. You have more energy and feel buoyant\, less burdened. And you will even look clearer\, brighter and lighter! \n  \nDetails:\n– Ladies only | Limited to 6 people only\n– Herbal tea and circle talk included\n– Location: Zen The Spa\, Saadiyat Rotana Resort & Villas\n– Facilitator: Julie Adrienne Troup\n– To book CONTACT US here\n– For more details WhatsApp 0503528640 \n  \nAbout the Facilitator: \nJulie Adrienne Troup is a certified Biofield Tuning Practitioner\, Angelic Reiki Master and HeartMath Facilitator.  \nShe promotes balanced wellbeing and expansion of consciousness through the vibrational healing frequencies of sound and light. \nPure sound is scientifically proven to support cellular health\, lower blood pressure\, promote wound healing\, reduce pain\, release endorphins and much more. It works for everyone and is gentle and non-invasive. She tunes both the body and the electromagnetic field that surrounds it\, shifting rhythms and patterns of unease back into balanced well-being. You will feel lighter\, clearer and brighter.  \nJulie offers delightful soundbaths and guided meditations\, playing multiple instruments\, including crystal bowls and giant gong\, to provide a deeply relaxing\, uplifting\, healing experience. \nIn 2014\, she began her sound journey at the Academy of Sound UK. She has been trained by many sound pioneers worldwide. She has recently studied the new quantum science of pure sound and light\, Sonic Science and Cymatics\, where it is proven that at a quantum level we are all made of vibration\, animated and supported by energy.  \nShe was also trained in Luminary Leadership in Glastonbury UK exploring feminine centred power.  \nHer sessions are a unique synthesis of energy frequencies\, carefully designed to guide you into a state of dynamic peace\, which is where healing happens. This has been proven by her own subsequent healing from chronic asthma\, anxiety\, two slipped discs and a knee injury\, along with reverse aging! It is her passion to share what she had learned\, to help people feel amazing.  \n 
URL:https://www.innerseeduae.com/event/pure-sound-therapy-biofield-tuning/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2023/03/Biofield-Tuning.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20230426T183000
DTEND;TZID=Asia/Dubai:20230426T194500
DTSTAMP:20260628T132615
CREATED:20230320T115258Z
LAST-MODIFIED:20230320T115258Z
UID:9247-1682533800-1682538300@www.innerseeduae.com
SUMMARY:Sunset Yin Yoga
DESCRIPTION:Join a 75min of pure bliss with Laura as she guides you into a restorative experience through yoga\, pranayama and meditation. \nOur bodies are not designed to be on the go all the time. Most activities we engage in\, expend energy rather than restore it and then we wonder why overtime we start to feel weak\, fatigued or unwell. Restorative yoga refills the cup\, it gives the body a chance to rebuild and recuperate. Our bodies are designed to be in a restful state the majority of the time! Big shifts happen in our health and well being when we rest deeply like this\, you will be surprised! \nThis workshop will bring your body and mind into a natural sense of balance that provides healing. We will focus on poses for easing the body\, heart\, and mind into a state of compassion. Compassion for oneself\, each other\, and the earth. Sometimes it’s hard to get there when life provides us with so many obstacles. Group interaction & meditation included. \nYou will leave feeling peaceful\, regenerated and truly alive with much more vitality. \n \nDetails: \n\nLocation: At the beach\, Saadiyat Rotana Resort & Villas\nLadies only private space\nAll levels are welcome\nCost:  160  (Including VAT+Service Fee)\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK
URL:https://www.innerseeduae.com/event/sunset-yin-yoga-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20230430T160000
DTEND;TZID=Asia/Dubai:20230430T190000
DTSTAMP:20260628T132615
CREATED:20230414T103804Z
LAST-MODIFIED:20230414T103804Z
UID:9331-1682870400-1682881200@www.innerseeduae.com
SUMMARY:Mind & Body Wellness Workshop
DESCRIPTION:Are you ready to transform your mind\, body\, and spirit? Join us for a unique wellness event that combines powerful breathwork and cold exposure (ice bath)\, with the calming practices of yoga and meditation. \nThis lovely afternoon is exclusively designed for ladies who want to experience the mind over body journey and enjoy the incredible benefits it offers. This powerful technique involves a combination of cold therapy\, breathing exercises\, and mindset training. The method is known to have numerous benefits for both the body and the mind\, such as improved focus\, reduced stress levels\, increased energy\, and strengthened immune system. \n   \nDuring this workshop\, you will learn how to take control of your body and mind. You will also practice yoga\, breathwork & meditation\, which will help you to relax\, reduce stress\, and achieve inner peace. By the end of the workshop\, you will feel rejuvenated\, energized\, and ready to tackle anything that comes your way. \nImmerse yourself in an ice bath to overcome mental barriers.  \nPotential health benefits: \n\n– Boosting the immune system\n– Reducing inflammation\n– Improving circulation\n– Increasing energy levels\n– Reducing stress\, anxiety\, and depression\n– Improving sleep quality\n\n\n\n\n\n \nThis workshop is not just about physical practices; it also incorporates mindfulness and visualization techniques to help you focus your mind and cultivate a positive\, empowered mindset. By harnessing the power of your breath\, your body\, and your mind\, you can unlock your full potential and live life to the fullest. So get ready to feel invigorated\, energized\, and empowered.  \n \nDon’t miss out on this incredible opportunity to transform your life. \nSign up for this workshop today and experience the power of mind over body! \nWe strongly advise you not to attempt any of our techniques if you just underwent surgery or if you are dealing with any of the following: \n\n– High blood pressure (in case of prescription medication)\n– A history of serious health issues like heart failure or stroke\n– Epilepsy\n– Coronary heart disease (e.g. Angina Pectoris; Stable Angina)\n– Kidney failure\n– Recent surgery\n– Cold urticaria\n– Pregnancy\n–  Migraines\n\nBefore joining a session\, we kindly ask you to sign a health declaration form \nDetails: \n\n– Ladies only\n– Location: Saadiyat Rotana Resorts & Villas\n– Cost: 550 ( Including VAT + Service Charge)\n– Healthy Chia seed pudding\, herbal tea & water included\n– Facilitators: Florine & Laura\n– To book CONTACT US  here\n– For more details msg WhatsApp 0503528640\n\n  \nAbout Florine: \n  \n \nFlorine is here to help you find your flow of life with services that boost your energy.  She graduated a degree in Health Care Management. \n​Almost her entire life\, she have had a strong interest in health – specifically health promotion and disease prevention. She moved to Dubai\, where She gained years of experience working in the private and public sectors. And because she is very interested in health and happiness\,  she read almost every book she could get her hands on and followed various official training courses that are now very relevant in her new venture.  \nAt the age of 35\, she decided to take the plunge and quit her job to follow her passion and apply her knowledge to help people live a happy and healthy lifestyle with Flow of Life. \n  \nAbout Laura:  \n \nLaura-Helene\, founder of Inner Seed and Senior yoga teacher and very much loved by the Adventure Yogi guests. She has been hosting retreats for the past 7 years across the U.A.E\, Asia and Africa. She is incredibly passionate about the many benefits of living a yogic lifestyle\, physically\, mentally\, and spiritually. She takes you on a journey that will release\, soften and inspire your soul. \nLaura studied the ancient practices in India\, which included Ayurveda medicine and Chakra Healing. She aims an inviting practice for everyone and encourages to explore new boundaries. Her power is her care and love. As a cancer survivor\, Laura has found a new source of guidance within her to continue inspiring and helping people find the light even in the darkest of times.
URL:https://www.innerseeduae.com/event/mind-body-wellness-workshop/
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END:VEVENT
END:VCALENDAR