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PRODID:-//Inner Seed - ECPv6.15.0.1//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://www.innerseeduae.com
X-WR-CALDESC:Events for Inner Seed
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X-Robots-Tag:noindex
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BEGIN:VTIMEZONE
TZID:Asia/Dubai
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TZOFFSETFROM:+0400
TZOFFSETTO:+0400
TZNAME:+04
DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20231004T190000
DTEND;TZID=Asia/Dubai:20231004T201500
DTSTAMP:20260628T082240
CREATED:20230915T181254Z
LAST-MODIFIED:20230915T181254Z
UID:9857-1696446000-1696450500@www.innerseeduae.com
SUMMARY:Sunset Yin Yoga
DESCRIPTION:Step into a world of bliss with our Sunset Yin Yoga class with Anna\, a unique and serene experience that blends gentle movement and deep relaxation. As the sun descends\, immerse yourself in the soothing practice of Yin Yoga\, designed to nourish both body and mind. \nJoin our class for a magical journey of deep relaxation and rejuvenation. Experience the holistic benefits of this practice as it nurtures both your mind and body. It’s a harmonious blend of mindfulness and physical release that leaves you feeling refreshed and restored. \n \nUnwind\, restore\, and let your worries fade away as you bask in the golden glow of this transformative practice. \nReserve your mat now! \nDetails: \n\n– All levels are welcome | Ladies only\n– Facilitator: Anna Koval\n– Location: At the beach\, Saadiyat Rotana Resort & Villas\n– Cost:  160 (VAT Included)\n–  To book CLICK HERE\n\n  \nAbout the Facilitator:  ANNA KOVAL \nShe is a yoga instructor\, specializing in Vinyasa\, Yin Yoga\, Yoga Nidra.  \nAfter working as a flight attendant\, constantly traveling\, She was an over-whelmed and stressed person\, physically and mentally burnt out. Yoga was the only thing that helped her through the hectic life . \nShe has been practicing yoga for about 8 years\, then she travelled to Bali\, Indonesia to complete a month intensive 200-hour certification with the House of Om teacher training school. This experience was a life-changing for her.  \nShe first came to yoga for the physical benefits hoping to lose weight and become more fit.  \nAs her body became stronger and healthier she discovered that her yoga mat was a place to find self awareness and mind body connection.  \nEvery person is on a different path. She offers her students the opportunity to take that path in their own way at their own pace\, to modify when needed and to honor how they feel at all times. She helps her students to start to work through emotional blockages\, gain some mental clarity\, to become their most genuine self.
URL:https://www.innerseeduae.com/event/sunset-yin-yoga-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20231010T183000
DTEND;TZID=Asia/Dubai:20231010T200000
DTSTAMP:20260628T082240
CREATED:20230922T162705Z
LAST-MODIFIED:20230922T162705Z
UID:9888-1696962600-1696968000@www.innerseeduae.com
SUMMARY:Crystal Gongbath
DESCRIPTION:A Crystal Gong Bath\, often referred to as a Crystal Singing Bowl Bath\, is a holistic healing practice that uses crystal singing bowls to create immersive and therapeutic sound experiences. The practice is designed to promote relaxation\, reduce stress\, and support overall well-being. \n \nThese bowls are carefully crafted and tuned to specific frequencies\, each producing a pure and resonant tone when struck or played with a mallet. Each bowl is associated with a specific chakra or energy center in the body. \nHere are some potential benefits: \n– Stress Reduction\n– Improved Mental Clarity\n– Emotional Healing\n– Pain and Tension Relief\n– Chakra Balancing\n– Enhanced Meditation\n– Improved Sleep \n\nDetails: \n\n– Ladies only | Limited to 6 people only\n– Herbal tea and circle talk included\n– Location: Zen The Spa\, Saadiyat Rotana Resort & Villas\n– Cost:  270 (Including VAT + Service Charge)\n– Facilitator: Julie Adrienne Troup\n– To book CONTACT US here\n– For more details WhatsApp 0503528640\n\n  \nAbout the Facilitator: \nJulie Adrienne Troup is a certified Biofield Tuning Practitioner\, Angelic Reiki Master and HeartMath Facilitator. \nShe promotes balanced wellbeing and expansion of consciousness through the vibrational healing frequencies of sound and light. \nPure sound is scientifically proven to support cellular health\, lower blood pressure\, promote wound healing\, reduce pain\, release endorphins and much more. It works for everyone and is gentle and non-invasive. She tunes both the body and the electromagnetic field that surrounds it\, shifting rhythms and patterns of unease back into balanced well-being. You will feel lighter\, clearer and brighter. \nJulie offers delightful soundbaths and guided meditations\, playing multiple instruments\, including crystal bowls and giant gong\, to provide a deeply relaxing\, uplifting\, healing experience. \nIn 2014\, she began her sound journey at the Academy of Sound UK. She has been trained by many sound pioneers worldwide. She has recently studied the new quantum science of pure sound and light\, Sonic Science and Cymatics\, where it is proven that at a quantum level we are all made of vibration\, animated and supported by energy.  \nShe was also trained in Luminary Leadership in Glastonbury UK exploring feminine centred power.  \nHer sessions are a unique synthesis of energy frequencies\, carefully designed to guide you into a state of dynamic peace\, which is where healing happens. This has been proven by her own subsequent healing from chronic asthma\, anxiety\, two slipped discs and a knee injury\, along with reverse aging! It is her passion to share what she had learned\, to help people feel amazing. 
URL:https://www.innerseeduae.com/event/crystal-gongbath/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2023/09/Crystal-Gongbath_Oct.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20231011T070000
DTEND;TZID=Asia/Dubai:20231011T201500
DTSTAMP:20260628T082240
CREATED:20230915T181446Z
LAST-MODIFIED:20230915T181446Z
UID:9862-1697007600-1697055300@www.innerseeduae.com
SUMMARY:Sunset Yin Yoga
DESCRIPTION:Step into a world of bliss with our Sunset Yin Yoga class with Anna\, a unique and serene experience that blends gentle movement and deep relaxation. As the sun descends\, immerse yourself in the soothing practice of Yin Yoga\, designed to nourish both body and mind. \nJoin our class for a magical journey of deep relaxation and rejuvenation. Experience the holistic benefits of this practice as it nurtures both your mind and body. It’s a harmonious blend of mindfulness and physical release that leaves you feeling refreshed and restored. \n \nUnwind\, restore\, and let your worries fade away as you bask in the golden glow of this transformative practice. \nReserve your mat now! \nDetails: \n\n– All levels are welcome | Ladies only\n– Facilitator: Anna Koval\n– Location: At the beach\, Saadiyat Rotana Resort & Villas\n– Cost:  160 (VAT Included)\n–  To book CLICK HERE\n\n  \nAbout the Facilitator:  ANNA KOVAL \nShe is a yoga instructor\, specializing in Vinyasa\, Yin Yoga\, Yoga Nidra.  \nAfter working as a flight attendant\, constantly traveling\, She was an over-whelmed and stressed person\, physically and mentally burnt out. Yoga was the only thing that helped her through the hectic life . \nShe has been practicing yoga for about 8 years\, then she travelled to Bali\, Indonesia to complete a month intensive 200-hour certification with the House of Om teacher training school. This experience was a life-changing for her.  \nShe first came to yoga for the physical benefits hoping to lose weight and become more fit.  \nAs her body became stronger and healthier she discovered that her yoga mat was a place to find self awareness and mind body connection.  \nEvery person is on a different path. She offers her students the opportunity to take that path in their own way at their own pace\, to modify when needed and to honor how they feel at all times. She helps her students to start to work through emotional blockages\, gain some mental clarity\, to become their most genuine self.
URL:https://www.innerseeduae.com/event/sunset-yin-yoga-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20231018T190000
DTEND;TZID=Asia/Dubai:20231018T201500
DTSTAMP:20260628T082240
CREATED:20230915T181714Z
LAST-MODIFIED:20230915T181714Z
UID:9867-1697655600-1697660100@www.innerseeduae.com
SUMMARY:Sunset Yin Yoga
DESCRIPTION:Step into a world of bliss with our Sunset Yin Yoga class with Anna\, a unique and serene experience that blends gentle movement and deep relaxation. As the sun descends\, immerse yourself in the soothing practice of Yin Yoga\, designed to nourish both body and mind. \nJoin our class for a magical journey of deep relaxation and rejuvenation. Experience the holistic benefits of this practice as it nurtures both your mind and body. It’s a harmonious blend of mindfulness and physical release that leaves you feeling refreshed and restored. \n \nUnwind\, restore\, and let your worries fade away as you bask in the golden glow of this transformative practice. \nReserve your mat now! \nDetails: \n\n– All levels are welcome | Ladies only\n– Facilitator: Anna Koval\n– Location: At the beach\, Saadiyat Rotana Resort & Villas\n– Cost:  160 (VAT Included)\n–  To book CLICK HERE\n\n  \nAbout the Facilitator:  ANNA KOVAL \nShe is a yoga instructor\, specializing in Vinyasa\, Yin Yoga\, Yoga Nidra.  \nAfter working as a flight attendant\, constantly traveling\, She was an over-whelmed and stressed person\, physically and mentally burnt out. Yoga was the only thing that helped her through the hectic life . \nShe has been practicing yoga for about 8 years\, then she travelled to Bali\, Indonesia to complete a month intensive 200-hour certification with the House of Om teacher training school. This experience was a life-changing for her.  \nShe first came to yoga for the physical benefits hoping to lose weight and become more fit.  \nAs her body became stronger and healthier she discovered that her yoga mat was a place to find self awareness and mind body connection.  \nEvery person is on a different path. She offers her students the opportunity to take that path in their own way at their own pace\, to modify when needed and to honor how they feel at all times. She helps her students to start to work through emotional blockages\, gain some mental clarity\, to become their most genuine self.
URL:https://www.innerseeduae.com/event/sunset-yin-yoga-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20231022T170000
DTEND;TZID=Asia/Dubai:20231022T193000
DTSTAMP:20260628T082240
CREATED:20230921T145450Z
LAST-MODIFIED:20230921T145450Z
UID:9893-1697994000-1698003000@www.innerseeduae.com
SUMMARY:Free Pink Wellness
DESCRIPTION:Every October\, the world turns a shade of pink to show support for Breast Cancer Awareness Month. \nPink October is an annual campaign to bring awareness and to educate women about the importance of body awareness. \nJoin us in supporting this case as we share wellness educational information at this FREE wellness event. This opportunity is to connect with one another as we learn the importance of early detection & screening of breast cancer + enjoy a health & nutrition program followed by a wellness session. \nLet’s come together in a sea of pink this October to honor survivors\, remember loved ones\, and support those currently going through breast cancer. Let us empower our sisterhood\, encourage hope\, inspire to handle and survive to succeed! Together\, we can make a difference and we will embrace the greatness of women\, because you’re worth it! \nSchedule: \n\n– 5:00- 5:15pm: Registration\n– Welcome opening & break the ice\n– 5:30-6:30pm: Wellness talk by our guest speaker: Therapeutic breast cancer awareness guide – The two main areas are:  Nutrition + lifestyle medicine\n– Short break\n– 6:45-7:30pm: Wellness session hosted by Laura. The importance to tuning into our emotions (Guided mediation + breathwork)\n\n  \nHEALTH AND NUTRITION PROGRAM: \nTherapeutic breast cancer awareness guide – The two main areas are: \nNutrition + lifestyle medicine \n\n Nutrition\n\n\n– Phytonutrient spectrum\n– Foods and benefits\n– Guide how to add more phytonutrients in your diet (There will be a demonstration of smoothie and this will be done and after provided if anyone would like to try )\n\n\n Lifestyle medicine\n\n\n– Environmental exposure ( which will cover monitor EMF exposure and watch out for environmental toxins )\n– De-stress – this will be emphasized how it important (Ex. Yoga – a beautiful destress session)\n– Sleep – your free medicine\n\n  \nGuest speaker: Inner Seed’s Health & nutritionist partner:  \n \nSheetal Ramchandani is a certified health coach from the Institute of Integrative Nutrition (IIN)\, USA and was one of ten health coaches from the 2017 cohort to have received the Leadership in Health Coaching award. She is also a Hormone Health Specialist. Sheetal provides coaching to her clients in one on one sessions to enable them to make long term and sustainable lifestyle changes. She follows a holistic approach to wellness and focuses on food as well as other factors that determine the food choices people make. \nWellness Yoga Sessions: Hosted by Laura-Helene \n \n  \nOwner of Inner Seed Wellness\, Laura is incredibly passionate about the many benefits of living a yogic lifestyle\, physically\, mentally\, and spiritually.  \nShe takes you on a journey that will release\, soften and inspire your soul. Her power is her care and love. As a cancer survivor\, Laura has found a new source of guidance within her to continue inspiring and helping women find the light even in the darkest of times. \n  \n  \nDetails: \n\n– Ladies event only | Limited spots\n– This event includes refreshment drinks & snacks\n– Location: Emerald Room\, Saadiyat Rotana Resort and Villas\n– To book Email your full name & number to info@innerseeduae.com 
URL:https://www.innerseeduae.com/event/free-pink-wellness/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2023/09/October-Newsletter-2023.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20231025T070000
DTEND;TZID=Asia/Dubai:20231025T201500
DTSTAMP:20260628T082240
CREATED:20230915T181807Z
LAST-MODIFIED:20230915T181807Z
UID:9866-1698217200-1698264900@www.innerseeduae.com
SUMMARY:Sunset Yin Yoga
DESCRIPTION:Step into a world of bliss with our Sunset Yin Yoga class with Anna\, a unique and serene experience that blends gentle movement and deep relaxation. As the sun descends\, immerse yourself in the soothing practice of Yin Yoga\, designed to nourish both body and mind. \nJoin our class for a magical journey of deep relaxation and rejuvenation. Experience the holistic benefits of this practice as it nurtures both your mind and body. It’s a harmonious blend of mindfulness and physical release that leaves you feeling refreshed and restored. \n \nUnwind\, restore\, and let your worries fade away as you bask in the golden glow of this transformative practice. \nReserve your mat now! \nDetails: \n\n– All levels are welcome | Ladies only\n– Facilitator: Anna Koval\n– Location: At the beach\, Saadiyat Rotana Resort & Villas\n– Cost:  160 (VAT Included)\n–  To book CLICK HERE\n\n  \nAbout the Facilitator:  ANNA KOVAL \nShe is a yoga instructor\, specializing in Vinyasa\, Yin Yoga\, Yoga Nidra.  \nAfter working as a flight attendant\, constantly traveling\, She was an over-whelmed and stressed person\, physically and mentally burnt out. Yoga was the only thing that helped her through the hectic life . \nShe has been practicing yoga for about 8 years\, then she travelled to Bali\, Indonesia to complete a month intensive 200-hour certification with the House of Om teacher training school. This experience was a life-changing for her.  \nShe first came to yoga for the physical benefits hoping to lose weight and become more fit.  \nAs her body became stronger and healthier she discovered that her yoga mat was a place to find self awareness and mind body connection.  \nEvery person is on a different path. She offers her students the opportunity to take that path in their own way at their own pace\, to modify when needed and to honor how they feel at all times. She helps her students to start to work through emotional blockages\, gain some mental clarity\, to become their most genuine self.
URL:https://www.innerseeduae.com/event/sunset-yin-yoga-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20231028T183000
DTEND;TZID=Asia/Dubai:20231028T200000
DTSTAMP:20260628T082240
CREATED:20230917T094928Z
LAST-MODIFIED:20230917T094928Z
UID:9855-1698517800-1698523200@www.innerseeduae.com
SUMMARY:Full Moon Healing
DESCRIPTION:The October Full Moon is often referred to as the “Hunter’s Moon.” It’s the full moon that occurs nearest to the autumnal equinox\, usually in October. In various cultures and spiritual traditions\, Full Moons are associated with unique energies and symbolism\, and they are often seen as a powerful time for spiritual practices\, healing\, and reflection. \n \nAs the world bathes in the enchanting light of the Hunter’s Moon this month\, prepare to immerse yourself in a celestial dance of healing and transformation like no other. The healing potential of this Full Moon is boundless. Imagine immersing yourself in serene moonlight\, releasing old wounds and negativity\, and embracing a fresh start. \nExplore the power of meditation\, energy work\, and intention-setting to manifest the healing you seek in your life. \n\n\nDetails:\n\n\n\n\n– Facilitator: Laura-Helene\n– Location: At the beach\, Saadiyat Rotana Resort & Villas\n– Cost:  195 (Including VAT + payment services)\n– All levels are welcome | Ladies event only\n– To book CLICK HERE\n\n\n  \nAbout The Facilitator: \n \n  \nLaura-Helene is a Senior yoga teacher. She is incredibly passionate about the many benefits of living a yogic lifestyle\, physically\, mentally\, and spiritually. She takes you on a journey that will release\, soften and inspire your soul. \nShe studied the ancient practices in India\, which included Ayurveda medicine and Chakra Healing. She aims an inviting practice for everyone and encourages to explore new boundaries.  \n\n  \n\n 
URL:https://www.innerseeduae.com/event/full-moon-healing-24/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2023/09/Full-Moon-Healing_Oct-2023.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20231030T183000
DTEND;TZID=Asia/Dubai:20231030T200000
DTSTAMP:20260628T082240
CREATED:20230917T093315Z
LAST-MODIFIED:20230917T093315Z
UID:9870-1698690600-1698696000@www.innerseeduae.com
SUMMARY:Full Chakra Healing
DESCRIPTION:Time to self-reflect and self diagnose this month.\n\nJoin this healing workshop in the beautiful panoramic view of Saadiyat beach and learn about your 7 chakras through self diagnose exercises\, meditation\, breathing techniques and yin restorative yoga. Evaluate your recent thoughts and emotions and understand more of what you truly want and what you are ready to release.\n \nWhether you’re trying to heal a specific wound\, looking to improve your manifestation or just hoping to boost your overall well-being\, it pays to get in touch with your 7 wheels of energies. In this workshop you will explore each chakra’s meaning and learn how to balance your chakras most effectively through inner self work. \nLaura will take you on a journey to still your mind and reconnect with your inner guidance and intuition as she guides you to practicing poses that correspond to each chakra to release these blocks and clear the path to higher consciousness. \n\n\nDetails:\n\n\n\n\n– Facilitator: Laura-Helene\n– Location: At the beach\, Saadiyat Rotana Resort & Villas\n– Cost:  195 (Including VAT + payment services)\n– All levels are welcome | Ladies event only\n– To book CLICK HERE
URL:https://www.innerseeduae.com/event/full-chakra-healing-29/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2022/09/Full-Chakra_October.png
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