BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Inner Seed - ECPv6.15.0.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.innerseeduae.com
X-WR-CALDESC:Events for Inner Seed
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Asia/Dubai
BEGIN:STANDARD
TZOFFSETFROM:+0400
TZOFFSETTO:+0400
TZNAME:+04
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240104T170000
DTEND;TZID=Asia/Dubai:20240104T181500
DTSTAMP:20260628T054736
CREATED:20231220T145252Z
LAST-MODIFIED:20231220T145252Z
UID:10221-1704387600-1704392100@www.innerseeduae.com
SUMMARY:Sunset Yin Yoga
DESCRIPTION:Experience the tranquility of Sunset Yin Yoga with Paula\, a harmonious fusion of gentle yoga poses\, soothing breathwork\, and the serene ambiance of a setting sun. As the day gracefully transitions into evening\, immerse yourself in a practice designed to promote relaxation\, release tension\, and restore balance to both body and mind. \nExpress gratitude for the opportunity to connect with yourself and the natural world during this magical sunset yoga experience. \nSunset Yin Yoga is more than a physical practice; it is a journey of self-discovery and renewal\, guided by the serene beauty of the sunset. Allow the fading light to be a metaphor for releasing what no longer serves you\, making space for peace\, balance\, and rejuvenation. \nReserve your mat now! \n \nDetails: \n\n– All levels are welcome | Ladies only\n– Location: At the Rooftop Studio\, Saadiyat Rotana Resort & Villas\n– Cost:  160 (VAT Included)\n–  To book: CLICK HERE
URL:https://www.innerseeduae.com/event/sunset-yin-yoga-37/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240108T170000
DTEND;TZID=Asia/Dubai:20240108T181500
DTSTAMP:20260628T054736
CREATED:20231222T192301Z
LAST-MODIFIED:20231222T192301Z
UID:10242-1704733200-1704737700@www.innerseeduae.com
SUMMARY:Free Your Spine: Pilates for Back Pain Freedom
DESCRIPTION:Are you tired of living with persistent back pain\, yearning for the freedom of movement and the joy of a pain-free spine? \nJoin our transformative workshop\, “Free Your Spine\,” where the principles of Pilates converge to liberate your back from discomfort\, allowing you to rediscover the freedom of a healthy\, flexible spine. \nThis workshop is an opportunity to liberate yourself from the constraints of back pain and embrace the freedom that comes with a healthy\, mobile spine. Reconnect with the joy of movement and experience the transformative power of Pilates. \nEmbrace freedom. Embrace a pain-free spine. \nDetails: \n\n– Facilitator: Dalal Aboguddah\n– Location: Rooftop Studio\, Saadiyat Rotana Resorts & Villas\n– Ladies only private space | All levels are welcome\n– Cost:  160 (VAT Included)\n– Pre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK\n\nAbout the facilitator: Dalal Aboguddah \nDalal is a nutritionist and a mat Pilates instructor based in Abu Dhabi.  \nShe loves helping ladies become aware of their core and love their bodies through mat Pilates and is willing to take her classes to the next level with pre and post-natal Pilates as well. \nShe also loves to help ladies set a healthy mind-gut connection to boost their mental and spiritual health through food and lifestyle.
URL:https://www.innerseeduae.com/event/free-your-spine-pilates-for-back-pain-freedom/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2023/04/Lower-Back-Posture_Visual.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240111T170000
DTEND;TZID=Asia/Dubai:20240111T181500
DTSTAMP:20260628T054736
CREATED:20231220T145627Z
LAST-MODIFIED:20231220T145627Z
UID:10222-1704992400-1704996900@www.innerseeduae.com
SUMMARY:Sunset Yin Yoga
DESCRIPTION:Experience the tranquility of Sunset Yin Yoga with Paula\, a harmonious fusion of gentle yoga poses\, soothing breathwork\, and the serene ambiance of a setting sun. As the day gracefully transitions into evening\, immerse yourself in a practice designed to promote relaxation\, release tension\, and restore balance to both body and mind. \nExpress gratitude for the opportunity to connect with yourself and the natural world during this magical sunset yoga experience. \n  \nSunset Yin Yoga is more than a physical practice; it is a journey of self-discovery and renewal\, guided by the serene beauty of the sunset. Allow the fading light to be a metaphor for releasing what no longer serves you\, making space for peace\, balance\, and rejuvenation. \nReserve your mat now! \n \nDetails: \n\n– All levels are welcome | Ladies only\n– Location: At the beach\, Saadiyat Rotana Resort & Villas\n– Cost:  160 (VAT Included)\n–  To book: CLICK HERE
URL:https://www.innerseeduae.com/event/sunset-yin-yoga-38/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240118T180000
DTEND;TZID=Asia/Dubai:20240118T200000
DTSTAMP:20260628T054736
CREATED:20240102T082108Z
LAST-MODIFIED:20240102T082108Z
UID:10302-1705600800-1705608000@www.innerseeduae.com
SUMMARY:Sound Healing & Cacao Ceremony: New beginnings (Arabic Session)
DESCRIPTION:مساحة إتزان للعام الجديد\nطقوس و مراسم الكاكاو \nجلسة من التأمل العميق و التشافي بالصوت، جلسة تملأها الراحة و الاسترخاء بالإضافة إلى الاتزان الداخلي لذاتك لاعتمادنا الاساسي في جلستنا هذه على نبتة الكاكاو التي ستفتح لكِ شاكرا القلب و تحرر جميع الطاقات الساكنة داخل قلبك و عقلك، فتشعرين بالخفة و السكينة و اتساع آفاق جديدة في\nعالمك الداخلي \nتفاصيل الجلسة:\nالتاريخ: ١٨ يناير\nالوقت: ٦ إلى ٨ مساءً\nالسعر: ٣٥٠ درهم\nالكوتش: دانه الرحبي\nالمكان: منتج روتانا السعديات \n \n  \nمن أنا: \nأنا معالجة معتمدة في جلسات التشافي بالصوت٫ معلمة تأمل، محبة لطاقة الأحجار، مؤلفة، هدفي اختبار واستكشاف كل ما يخدم رحلتي الخاصة
URL:https://www.innerseeduae.com/event/sound-healing-cacao-ceremony-new-beginnings-arabic-session/
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2024/01/Dana-Al-Rahbi.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240122T170000
DTEND;TZID=Asia/Dubai:20240122T181500
DTSTAMP:20260628T054736
CREATED:20231222T190306Z
LAST-MODIFIED:20231222T190306Z
UID:10244-1705942800-1705947300@www.innerseeduae.com
SUMMARY:Pilates for Strength and Balance
DESCRIPTION:Unlock your body’s potential and embark on a transformative journey to enhance both strength and balance with our exclusive workshop\, Pilates for Strength and Balance. \nThis is not just a workshop! This workshop will leave you empowered\, centered\, and ready to embrace life’s challenges with poise. \nJoin us for a transformative Pilates experience that goes beyond the physical\, inviting you to discover the intricate dance of strength and balance within your body and mind. This workshop is a holistic exploration of Pilates techniques designed to enhance both physical resilience and inner equilibrium. \nElevate your strength. Embrace your balance. \nDetails: \n\n– Facilitator: Dalal Aboguddah\n– Location: Rooftop Studio\, Saadiyat Rotana Resorts & Villas\n– Ladies only private space | All levels are welcome\n– Cost:  160 (VAT Included)\n– Pre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK\n\nAbout the facilitator: Dalal Aboguddah \nDalal is a nutritionist and a mat Pilates instructor based in Abu Dhabi.  \nShe loves helping ladies become aware of their core and love their bodies through mat Pilates and is willing to take her classes to the next level with pre and post-natal Pilates as well. \nShe also loves to help ladies set a healthy mind-gut connection to boost their mental and spiritual health through food and lifestyle.
URL:https://www.innerseeduae.com/event/pilates-for-strength-and-balance/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240123T180000
DTEND;TZID=Asia/Dubai:20240123T184500
DTSTAMP:20260628T054736
CREATED:20240116T142113Z
LAST-MODIFIED:20240116T142113Z
UID:10338-1706032800-1706035500@www.innerseeduae.com
SUMMARY:Free Webinar: Supermarket Tour
DESCRIPTION:Are you ready to transform your supermarket experience and become a savvy shopper? Join our free webinar where we will equip you with practical tips and insights to navigate the aisles\, make informed choices\, and optimize your grocery budget. We will guide you through the aisles of the supermarket\, demystifying labels\, unveiling food claims\, and empowering you to be a discerning and cost-conscious shopper. \nHighlights: \n\n– Master the skill of reading and understanding nutritional labels and ingredient lists.\n– Uncover the truth behind common food claims and marketing tactics.\n– Learn to navigate different supermarket sections with purpose and efficiency.\n– Explore practical strategies for optimizing your supermarket trip without overspending.\n\nDon’t miss this opportunity to become a savvy supermarket shopper! unlock the secrets to a more efficient\, cost-effective\, and health-conscious supermarket experience. Let us  empower you to make wise and health-conscious decisions on your next grocery run. \nSee you at the webinar! \nDetails: \n\n– Time: 6:00-6:45pm\n– Location: Online via Zoom\n– Cost: Free\n– Facilitator: Sheetal Ramchandani\n– Click here to book:  Contact Us or WhatsApp 0503528640\n\nAbout Sheetal Ramchandani\, Inner Seed’s Health & nutritionist partner:  \n \n  \nSheetal Ramchandani is a certified health coach from the Institute of Integrative Nutrition (IIN)\, USA and was one of ten health coaches from the 2017 cohort to have received the Leadership in Health Coaching award. She is also a Hormone Health Specialist. Sheetal provides coaching to her clients in one on one sessions to enable them to make long term and sustainable lifestyle changes. She follows a holistic approach to wellness and focuses on food as well as other factors that determine the food choices people make.
URL:https://www.innerseeduae.com/event/free-webinar-supermarket-tour/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2024/01/Supermarket-Tour_Visual.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240124T163000
DTEND;TZID=Asia/Dubai:20240124T173000
DTSTAMP:20260628T054736
CREATED:20231115T110137Z
LAST-MODIFIED:20231115T110137Z
UID:10114-1706113800-1706117400@www.innerseeduae.com
SUMMARY:Mom & Toddler Yoga
DESCRIPTION:Enjoy a special experience of connection with our Mom and Toddler Yoga— a heartwarming blend of wellness & joy with your kiddo! \nBeyond the yoga practice\, our Mom and Toddler yoga class is an opportunity to build cherished memories. It’s a space where you and your child can not only strengthen your bodies but also nurture a bond that grows with each breath. \nThrough a blend of yoga poses and playful activities\, mothers and children embark on a shared adventure of flexibility\, strength\, and mindfulness. As you guide your child through poses\, you’re not just fostering physical health but creating lasting memories filled with laughter and mutual understanding. \nAfter the wellness practice\, you will enjoy some healthy tasty treats & beverage as a group to bond and connect with other like-minded Moms & toddler from the community at Sama lounge! \nDetails: \n\n– All levels are welcome\n– Facilitator: Laura-Helene Kopinski\n–  Cost:  200 (VAT Excluded) | Price includes: healthy smoothie\, healthy bites for Mom and cookies and juice for Toddler\n\n– Location: Rooftop followed by Sama Lobby Lounge\, Saadiyat Rotana Resort & Villas\n–  To book: CLICK HERE\n\nAbout the Facilitator: Laura Helene Kopinski\, Founder of Inner Seed \n \n  \nLaura-Helene is a Senior yoga teacher. She is incredibly passionate about the many benefits of living a yogic lifestyle\, physically\, mentally\, and spiritually. She takes you on a journey that will release\, soften and inspire your soul. \nShe studied the ancient practices in India\, which included Ayurveda medicine and Chakra Healing. She aims an inviting practice for everyone and encourages to explore new boundaries. 
URL:https://www.innerseeduae.com/event/mom-toddler-yoga/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2023/11/Mommy_Daughter_Yoga_Dec-2023.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240125T180000
DTEND;TZID=Asia/Dubai:20240125T193000
DTSTAMP:20260628T054736
CREATED:20231221T083620Z
LAST-MODIFIED:20231221T083620Z
UID:10231-1706205600-1706211000@www.innerseeduae.com
SUMMARY:First Full Moon of Healing of 2024
DESCRIPTION:January’s Wolf Moon is bringing intense change in 2024 \nAs the first full moon of 2024 graces the night sky\, the Wolf Moon emerges with an air of mystique and transformation. This celestial event is not just a spectacle for stargazers but a harbinger of intense change that will ripple through the cosmic tapestry. \nFull moons symbolize a time of culmination and fulfillment. It is a time when emotions and intuition are heightened\, and you can see things more clearly. \nImmerse yourself in ancient and modern full moon rituals designed to amplify the moon’s energy for healing. Explore practices such as moon bathing\, crystal charging\, and intention setting. \nThis beckons you to immerse yourself in the mystical energy of the full moon. Awaken your senses\, release what no longer serves you\, and step into a renewed state of being under the gentle guidance of lunar healing. \n\n\n\n\n\nSince the full moon pours down a tremendous amount of energy\, you must be in a calm state of mind to receive a positive effect. Whatever is going on in your body\, mind and spirit will be amplified. \nLetting go of what is not serving us anymore and manifesting what we are ready for in our life. \nThis session will consist of heart opening poses\, meditation\, breath work and cleansing exercises and full moon feet bath. \n\nDetails:\n\n\n– Facilitator: Laura-Helene\n– Location: At the beach\, Saadiyat Rotana Resort & Villas (If too windy session will be moved to Rooftop Outdoor Studio)\n– Cost:  195 (Including VAT + payment services)\n– Ladies event only | All levels are welcome\n– For booking / inquiries:  CLICK HERE\n\n\n\nAbout the Facilitator: Laura Helene Kopinski\, Founder of Inner Seed \n \n  \nLaura-Helene is a Senior yoga teacher. She is incredibly passionate about the many benefits of living a yogic lifestyle\, physically\, mentally\, and spiritually. She takes you on a journey that will release\, soften and inspire your soul. \nShe studied the ancient practices in India\, which included Ayurveda medicine and Chakra Healing. She aims an inviting practice for everyone and encourages to explore new boundaries.  \n\n 
URL:https://www.innerseeduae.com/event/first-full-moon-of-healing-of-2024/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2023/12/Full-Moon-Han-2024.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240127T160000
DTEND;TZID=Asia/Dubai:20240127T190000
DTSTAMP:20260628T054736
CREATED:20231220T170850Z
LAST-MODIFIED:20231220T170850Z
UID:10229-1706371200-1706382000@www.innerseeduae.com
SUMMARY:Wellness Fusion
DESCRIPTION:The best way to start off your 2024 journey to holistic wellness! \nAre you seeking balance and rejuvenation in your life? Look no further than our exclusive monthly wellness fusion workshop tailored just for you! Get ready to experience the perfect fusion of yoga\, refreshing smoothies\, and the uplifting power of the Women’s Circle. \nThis unique event brings together a monthly themed practice followed by a delightful gathering with healthy smoothies and bites. This session includes the following: \n\n\nYoga\, Breathwork & Meditation: A harmonious blend of yoga poses\, intentional breathwork\, and soothing meditation. Connect with your inner self for a better understanding as you set powerful intention for healing & change.\n\n\nEcstatic dance healing: A celebration of the body’s innate ability to heal and express\, combining the power of dance with intentional healing practices.\n\n\nHealthy Smoothies & Bites Gathering: After the soulful session indulge in nourishing delights! Sip on vibrant\, healthy smoothies crafted with love\, and savor a selection of wholesome bites.\n\n\nWomen’s Circle: Gather around as we create a warm and inviting space for women to connect. Engage in meaningful table talk\, sharing thoughts and experiences inspired by the evening’s theme. This is an opportunity to listen\, learn\, and be inspired by the stories of fellow women\, fostering a sense of community and understanding.\n\n\n \nLet Wellness Fusion be your sanctuary for a day of self-care\, soul stretch and shared wisdom amongst like-minded women.  \nIt will be an intimate group therefore advanced booking is required. An experience that goes beyond the mat\, nurturing your body\, mind\, and spirit. \nDetails: \n\n– All levels are welcome | Ladies only | Limited number\n– Cost:  350 (Excluding VAT) Includes: Healthy smoothie + healthy bites + Yoga mat + Water + Towel\n– Facilitator: Laura-Helene Kopinski\n– Location: Rooftop Studio follows by our gathering at Nasma Restaurant \n–  To book: CLICK HERE\n\nAbout the Facilitator: Laura Helene K0pinski\, Founder and Owner of Inner Seed \n  \n \n  \nLaura-Helene is a Senior yoga teacher. She is incredibly passionate about the many benefits of living a yogic lifestyle\, physically\, mentally\, and spiritually. She takes you on a journey that will release\, soften and inspire your soul. \nShe studied the ancient practices in India\, which included Ayurveda medicine and Chakra Healing. She aims an inviting practice for everyone and encourages to explore new boundaries. 
URL:https://www.innerseeduae.com/event/wellness-fusion-2/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2023/12/Wellness-Fusion_Main.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240128T090000
DTEND;TZID=Asia/Dubai:20240128T180000
DTSTAMP:20260628T054736
CREATED:20231121T061301Z
LAST-MODIFIED:20231121T061301Z
UID:10131-1706432400-1706464800@www.innerseeduae.com
SUMMARY:Day Pass Retreat: 3rd Edition Awaken Yourself
DESCRIPTION:Experience an inner transformation. \nThere comes a time in your life when the voice inside your head cries out ENOUGH! \nEnough fighting or struggling in pursuit of what you think you need to be happy. Enough hoping and waiting for something or someone else to change something in your life. It is time to face yourself\, and change from the inside out. \n \nAwaken your inner self as you dive deep into empowering connections with your soul. We have created a safe and supportive journey through the vulnerability and fear\, to meet the REAL YOU. \n \nThis one-day retreat is filled with inner transformational\, confidence and self-love workshops\, sisterhood bonding\, and relaxation! A fun\, friendly and fulfilling space to detach from life’s limitations and change what is no longer serving you. You will be guided to embrace physical\, emotional and spiritual well-being. \nYou will try different technics and practices to be spiritually connected with your own inner compass. Learn to overcome damaging self-doubt\, face your current problems and challenges\, and connect with other positive women. \nPackage includes: \n\n– Healthy breakfast + Healthy Lunch + afternoon delicious bites\n– Unlimited coffee\, water & tea\n\n– Wellness workshops & coaching program\n– Heart opening flow\n– Movement & dance therapy\n– Guided Meditation\n– Breathwork & purification\n– Circle talks\n– Closing ceremony\n\n \nDetails: \n\n– Cost: Early Bird Rate:  1500 (until January 1 | Regular Rate:  1800 | VAT Included\n– Facilitator: Laura-Helene Kopinski\n– Location: Saadiyat Rotana Resort and Villas\n– Ladies event only | All levels are welcome\n– For details and inquiries: Email info@innerseeduae.com or WhatsApp 0503528640\n\nTestimonials: \n‘Lovely. Very satisfied that I am part of the retreat. I learned to look at myself\, care\, love and restored myself daily. Love you\, Laura.” A.A\, 2022 \nVery nice experience. I am usually very anti-social and I can’t talk about how I feel to strangers expressing in this situation is very hard.” L.A\, 2022 \n“Always the best time with Laura\, empowerment and blessing. The retreat was everything we wanted and needed.” E.A\, 2023 \n” It is my third or fourth time with Laura. She is a kind of person that understands your feeling before even expressing. She gives more from her heart.” N.A\, 2023 \n“Insightful\, eye-opening and transformative! Laura’s carefully handling all of us – helped me tap into a lot of emotions. I’d suppressed\, things that I’d forgotten and things that I wasn’t able to articulate. WELL DONE!” K.B\, 2023  \nAbout the Facilitator: Laura Helene Kopinski\, Founder of Inner Seed \nA journey of self-reflection and a pursuit of my passions\, I gave birth to a new paradigm\, a new way of perceiving everything about life. This enlightenment has opened my soul\, it allowed me to face my doubts\, it gave me the strength & courage to be my true self and to live the life I always believed in. This paradigm is what I call my inner seed. \nDriven by a profound belief in the healing power of movement\, I embarked on a journey to combine my passions for wellness & dance. Dance therapy\, for me\, is a medium for emotional release\, self-discovery\, and holistic well-being. \nIn my teaching\, I seamlessly intertwine the principles of wellness with the artistry of dance. Each session is crafted to not only refine dance skills but also to nurture mental and emotional resilience. I believe that the marriage of these two passions creates a space where individuals can find healing\, balance\, and joy. \nThis isn’t just my profession; it’s been a personal catalyst for change. Through teaching\, I aim to share this transformative journey\, inspiring others to discover the therapeutic potential of movement.\nAs a cancer survivor\, I have found a new source of guidance within myself to continue inspiring and helping people find the light even in the darkest of times.
URL:https://www.innerseeduae.com/event/day-pass-retreat-awaken-yourself-2/
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2022/02/Awaken-The-Swelf_Visual.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240129T190000
DTEND;TZID=Asia/Dubai:20240129T210000
DTSTAMP:20260628T054736
CREATED:20231122T101649Z
LAST-MODIFIED:20231122T101649Z
UID:10142-1706554800-1706562000@www.innerseeduae.com
SUMMARY:BodySpeak Masterclass: Unleash Your Feminine Energy
DESCRIPTION:Embodying and unleashing your feminine energy through movement can be a powerful and liberating experience. Movement can help you connect with your body\, express your emotions\, and tap into your inner strength and sensuality. \nBody speak through dancing is a fantastic way to connect with your feminine energy. Let the music guide your body’s natural movements\, and express your emotions through dance. \n  \nWhat to expect? \n\n– Lady Style Dance: Learn to express yourself through graceful and empowering dance moves.\n– Guided Tools: Explore mindfulness techniques to connect with your inner self.\n– Feeling good: Tapping into our sexual energy & desires\n– Safe Space: Be part of a supportive community where your voice and presence are valued.\n\n \n  \nWhy join?  \n\n– Embrace Your Feminine Strength: Discover the beauty and strength within you. \n– Boost Confidence: Gain the confidence to express yourself in your life & dance floor\n– Find Connection: Forge meaningful connections with like-minded women & learn how to better connect with a partner\n\nRemember that the key to unleashing your feminine energy through movement is to do it with self-acceptance and without judgment. Embrace your body and your emotions\, and let the movement be a means of self-expression and self-discovery. In this masterclass\,  you may find that connecting with your feminine energy in this way can lead to greater self-confidence\, inner peace\, and a stronger connection with your authentic self. \nDetails: \n\n– Location: The Practice Room\, Abu Dhabi\n– Time: 7:00-9:00pm\n– Ladies only | All levels are welcome | Limited Spots\n– Cost:  162 Including VAT + Service Charge\n– Facilitator: Laura-Helene Kopinski\n– To book: Email: info@innerseeduae.com or WhatsApp: 0503528640\n\nAbout the Facilitator: Laura- Helene Kopinski \nLaura is the founder of Inner Seed Wellness. She’s driven by a profound belief in the healing power of movement as she embarked on a journey to combine her passions for wellness & dance. As for Laura\, dance therapy is a medium for emotional release\, self-discovery\, and holistic well-being. \nIn her teaching\, she seamlessly intertwines the principles of wellness with the artistry of dance. Each session is crafted to not only refine dance skills but also to nurture mental and emotional resilience. She believes that the marriage of these two passions creates a space where individuals can find healing\, balance\, joy and happiness from within.
URL:https://www.innerseeduae.com/event/bodyspeak-masterclass-unleash-your-feminine-energy-3/
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2023/10/LHK_Dance_11.14.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240130T190000
DTEND;TZID=Asia/Dubai:20240130T201500
DTSTAMP:20260628T054736
CREATED:20231221T093726Z
LAST-MODIFIED:20231221T093726Z
UID:10235-1706641200-1706645700@www.innerseeduae.com
SUMMARY:Dance Therapy Class
DESCRIPTION:Embark on a transformative journey of self-discovery and well-being with our Dance Therapy Workshop. This unique and empowering experience invites participants to explore the profound connection between movement and emotional well-being through the art of dance. \nDance Therapy\, also known as Movement Therapy\, is a therapeutic approach that integrates the physical\, emotional\, and social aspects of well-being through creative expression. Our workshop provides a safe and inclusive space for women to explore their emotions\, release tension\, and foster a deeper connection with themselves and others. \nJoin us for a unique experience where movement becomes a pathway of self-love & understanding. Let the dance unfold\, and let your body tell its story. \nDance your way to well-being! \nDetails:\n\n\n– Facilitator: Laura-Helene\n– Location: At the Rooftop Studio\, Saadiyat Rotana Resort & Villas\n– Cost:  160 (Including VAT + payment services)\n– Ladies event only | | All levels are welcome\n– For booking / inquiries:  CLICK HERE\n\nAbout the Facilitator: Laura- Helene Kopinski \nLaura is the founder of Inner Seed Wellness. She’s driven by a profound belief in the healing power of movement as she embarked on a journey to combine her passions for wellness & dance. As for Laura\, dance therapy is a medium for emotional release\, self-discovery\, and holistic well-being. \nIn her teaching\, she seamlessly intertwines the principles of wellness with the artistry of dance. Each session is crafted to not only refine dance skills but also to nurture mental and emotional resilience. She believes that the marriage of these two passions creates a space where individuals can find healing\, balance\, joy and happiness from within.
URL:https://www.innerseeduae.com/event/dance-therapy-workshop/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2023/12/Dance-Therapy-Workshop.png
END:VEVENT
END:VCALENDAR