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X-WR-CALDESC:Events for Inner Seed
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TZID:Asia/Dubai
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DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240201T170000
DTEND;TZID=Asia/Dubai:20240201T181500
DTSTAMP:20260628T045554
CREATED:20240122T024357Z
LAST-MODIFIED:20240122T024357Z
UID:10353-1706806800-1706811300@www.innerseeduae.com
SUMMARY:Sunset Yin Yoga
DESCRIPTION:Experience the tranquility of Sunset Yin Yoga with Paula\, a harmonious fusion of gentle yoga poses\, soothing breathwork\, and the serene ambiance of a setting sun. As the day gracefully transitions into evening\, immerse yourself in a practice designed to promote relaxation\, release tension\, and restore balance to both body and mind. \nExpress gratitude for the opportunity to connect with yourself and the natural world during this magical sunset yoga experience. \n \nSunset Yin Yoga is more than a physical practice; it is a journey of self-discovery and renewal\, guided by the serene beauty of the sunset. Allow the fading light to be a metaphor for releasing what no longer serves you\, making space for peace\, balance\, and rejuvenation. \nReserve your mat now! \nDetails: \n\n– All levels are welcome | Ladies only\n– Location: At the beach\, Saadiyat Rotana Resort & Villas ((If too windy session will be moved to Rooftop Outdoor Studio)\n– Cost:  160 (VAT Included)\n– Facilitator: Paula\n–  To book: WhatsApp 0503528640 | CLICK HERE\n\nAbout the facilitator: Paula \n \n  \nPaula is from the countryside of Thailand . \nShe entered into the health and wellness industry by first signing up for a spa Esthetician course back in Thailand and found out that there is much more she can learn not just beauty in this industry where she could utilize the skills that she has learned to not just help herself but others. \nBack in 2015\, She began to practice Yoga Asana. Then\, one day she decided to progress her practice to seek out an answer to the question\, “What is Yoga\, and how it will help her.”
URL:https://www.innerseeduae.com/event/sunset-yin-yoga-39/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240206T190000
DTEND;TZID=Asia/Dubai:20240206T203000
DTSTAMP:20260628T045554
CREATED:20240122T022934Z
LAST-MODIFIED:20240122T022934Z
UID:10348-1707246000-1707251400@www.innerseeduae.com
SUMMARY:Inner Child Healing Workshop
DESCRIPTION:Do you find yourself frustrated\, angry\, or feeling stuck? It might be your inner child asking for support and comprehending how your traumatic experiences impact your choices today can help you get unstuck. \nEveryone has a child self within you (an inner child) that mirrors your past like a book. At times\, this means that the agony and discomfort you experience when young can continue as you get older\, and affect your adult self and sometimes your mental health. \nThis healing workshop will teach you the tools and techniques you will need to not only connect with your inner-child\, but also to heal and reparent. \nDrawing from teachings from psychology\, neurolinguistic programing and mindfulness\, this workshop will offer a holistic perspective on inner child healing: \n\n– You will understand the psychological notions that govern inner child healing as well as practical tools that you can incorporate into your daily life for a more empowered reality\n– You will be guided into a deep inner child meditation to discover and unfold what needs to be healed.\n– This workshop will strive to help you live your lives with more purpose\, clarity\, and passion.\n\nBy connecting with our inner-child\, we gain access to new information about our unhealed wounds\, and the needs that may not have been met when we were actually children. \n\nDetails:\n\n\n– Facilitator: Laura-Helene\n– Location: At the Zen The Spa\, Saadiyat Rotana Resort & Villas\n– Cost:  200 (Including VAT + payment services)\n– Ladies event only | All levels are welcome\n– For booking / inquiries: WhatsApp 0503528640 or  CLICK HERE\n\n\nAbout the Facilitator: Laura Helene Kopinski\, Founder of Inner Seed \n \n  \nLaura-Helene is a Senior yoga teacher. She is incredibly passionate about the many benefits of living a yogic lifestyle\, physically\, mentally\, and spiritually. She takes you on a journey that will release\, soften and inspire your soul. \nShe studied the ancient practices in India\, which included Ayurveda medicine and Chakra Healing. She aims an inviting practice for everyone and encourages to explore new boundaries. 
URL:https://www.innerseeduae.com/event/inner-child-healing-workshop-3/
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2020/10/ava-sol-7lWbCp-Rq-0-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240207T170000
DTEND;TZID=Asia/Dubai:20240207T180000
DTSTAMP:20260628T045554
CREATED:20240126T030015Z
LAST-MODIFIED:20240126T030015Z
UID:10376-1707325200-1707328800@www.innerseeduae.com
SUMMARY:Free Your Flow
DESCRIPTION:Ready to unroll your mat and experience the freedom within? \nThis free yoga session is our way of spreading the love and joy of yoga and fostering a sense of liberation for everyone. \nEmbark on a journey of self-discovery and revitalization with our special “Free Your Flow” yoga session. This invigorating and liberating class is designed for all levels\, welcoming beginners and seasoned yogis alike. Join us as we come together to breathe\, move\, and find inner harmony. \n \nLet’s celebrate the beauty of yoga together. We can’t wait to share this  journey with you! \nDetails: \n\n– All levels are welcome | Ladies Event\n– At the beach\, Saadiyat Rotana Resort & Villas\n– Facilitator: Adela Zamrzlova\n– Cost: Free\n\nAbout the facilitator: Adela Zamrzlova \n \n  \nAdela has been teaching yoga for more than 8 years. Currently she’s teaching yoga and occasionally she is teaching Ashtanga Class.
URL:https://www.innerseeduae.com/event/free-your-flow/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2024/01/Main-Visual.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240208T170000
DTEND;TZID=Asia/Dubai:20240208T181500
DTSTAMP:20260628T045554
CREATED:20240122T162510Z
LAST-MODIFIED:20240122T162510Z
UID:10356-1707411600-1707416100@www.innerseeduae.com
SUMMARY:Sunset Yin Yoga
DESCRIPTION:Experience the tranquility of Sunset Yin Yoga with Paula\, a harmonious fusion of gentle yoga poses\, soothing breathwork\, and the serene ambiance of a setting sun. As the day gracefully transitions into evening\, immerse yourself in a practice designed to promote relaxation\, release tension\, and restore balance to both body and mind. \nExpress gratitude for the opportunity to connect with yourself and the natural world during this magical sunset yoga experience. \nSunset Yin Yoga is more than a physical practice; it is a journey of self-discovery and renewal\, guided by the serene beauty of the sunset. Allow the fading light to be a metaphor for releasing what no longer serves you\, making space for peace\, balance\, and rejuvenation. \nReserve your mat now! \n \nDetails: \n\n– All levels are welcome | Ladies only\n– Location: At the beach\, Saadiyat Rotana Resort & Villas \n– Cost:  160 (VAT Included)\n– Facilitator: Paula\n–  To book: WhatsApp 0503528640 | CLICK HERE\n\nAbout the facilitator: Paula \n \nPaula is from the countryside of Thailand . \nShe entered into the health and wellness industry by first signing up for a spa Esthetician course back in Thailand and found out that there is much more she can learn not just beauty in this industry where she could utilize the skills that she has learned to not just help herself but others. \nBack in 2015\, She began to practice Yoga Asana. Then\, one day she decided to progress her practice to seek out an answer to the question\, “What is Yoga\, and how it will help her.”
URL:https://www.innerseeduae.com/event/sunset-yin-yoga-40/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240209T193000
DTEND;TZID=Asia/Dubai:20240209T220000
DTSTAMP:20260628T045554
CREATED:20231230T094647Z
LAST-MODIFIED:20231230T094647Z
UID:10282-1707507000-1707516000@www.innerseeduae.com
SUMMARY:BodySpeak Masterclass: Unleash Your Feminine Energy
DESCRIPTION:An empowering experience where the rhythms of wellness and lady style bachata unite\, creating a powerful fusion of movement\, self-discovery\, and confidence. Our Feminine Energy Workshop is designed to celebrate the strength\, grace\, and beauty that resides within every woman. \nThe journey kicks off with a wellness session focused on mind & soul allowing women to express & be seen. Guided by 2 experienced instructors\, participants engage in mindfulness wellness techniques to awaken the feminine energy followed by a sexy fusion sequence ending with a professional video shooting allowing each one to shine! This is more than a dance class! This is a celebration of womanhood and a journey of body movement. \nWhat to expect? \n\n– Lady Style Dance: Learn to express yourself through graceful and empowering dance moves.\n– Guided Tools: Explore mindfulness techniques to connect with your inner self.\n– Feeling good: Tapping into our sexual energy & desires\n– Safe Space: Be part of a supportive community where your voice and presence are valued.\n\nWhy join?  \n\n– Embrace Your Feminine Strength: Discover the beauty and strength within you. \n– Boost Confidence: Gain the confidence to express yourself in your life & dance floor\n– Find Connection: Forge meaningful connections with like-minded women & learn how to better connect with a partner\n\nRemember that the key to unleashing your feminine energy through movement is to do it with self-acceptance and without judgment. Embrace your body and your emotions\, and let the movement be a means of self-expression and self-discovery. In this masterclass\,  you may find that connecting with your feminine energy in this way can lead to greater self-confidence\, inner peace\, and a stronger connection with your authentic self. \nDetails: \n\n– Location: Dubai\, Moov Dance Studio\n– Time: 7:00-9:30pm\n– Cost:  500 (Including professional individual video during your shining dance)\n– Ladies only | All levels are welcome | Limited Spots\n– Facilitators: Laura Helene Kopinski & Aiste Aleksandra Matulionyte\n– To book: Email: info@innerseeduae.com or WhatsApp: 0503528640\n\n  \nAbout the Facilitators: \n \n  \nLaura Helene Kopinski \nLaura is the founder of Inner Seed Wellness. She’s driven by a profound belief in the healing power of movement as she embarked on a journey to combine her passions for wellness & dance. As for Laura\, dance therapy is a medium for emotional release\, self-discovery\, and holistic well-being. \nIn her teaching\, she seamlessly intertwines the principles of wellness with the artistry of dance. Each session is crafted to not only refine dance skills but also to nurture mental and emotional resilience. She believes that the marriage of these two passions creates a space where individuals can find healing\, balance\, joy and happiness from within. \n  \n  \n \n  \n  \nAiste Matulionyte \nAiste is an international Bachata artist\, who’s taught in many countries and shared dance philosophy with thousands of people. But more than that\, she lives to dance; it’s the language of her soul. She uses it as a tool to help women become more self-confident and to celebrate who they are. That is the goal of her dance classes.
URL:https://www.innerseeduae.com/event/bodyspeak-masterclass-unleash-your-feminine-energy-4/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2023/12/BodySpeak_Dubai.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240213T093000
DTEND;TZID=Asia/Dubai:20240213T104500
DTSTAMP:20260628T045554
CREATED:20240126T092514Z
LAST-MODIFIED:20240126T092514Z
UID:10403-1707816600-1707821100@www.innerseeduae.com
SUMMARY:Pre-Natal Pilates
DESCRIPTION:Embark on a transformative experience that celebrates the beautiful journey of motherhood with our Prenatal Pilates program. Tailored specifically for expectant mothers\, this empowering and gentle exercise regimen is designed to enhance your physical well-being\, foster a deeper connection with your body\, and prepare you for the joyous adventure ahead. \nBenefits for Moms: \n\n– Gentle Strength Building\n– Mind-Body Connection\n-Pelvic Floor Empowerment\n– Improved Posture and Balance\n\nAs you navigate the miraculous journey of pregnancy\, let our Prenatal Pilates program be your sanctuary – a space where you can nurture yourself and embrace the strength and beauty of motherhood. Revel in the joy of movement\, cherish the bond with your baby\, and embark on a path to radiant well-being. Join us as we celebrate the incredible power within you. \nDetails: \n\n– All levels are welcome\n– Location: Rooftop Studio\, Saadiyat Rotana Resort & Villas\n– Cost:  160 (Including VAT)\n– Facilitator: Dalal Aboguddah\n– To book: WhatsApp 0503528640or  CLICK HERE TO BOOK\n\nAbout the facilitator: Dalal Aboguddah \nDalal is a nutritionist and a mat Pilates instructor based in Abu Dhabi.  \nShe loves helping ladies become aware of their core and love their bodies through mat Pilates and is willing to take her classes to the next level with pre and post-natal Pilates as well. \nShe also loves to help ladies set a healthy mind-gut connection to boost their mental and spiritual health through food and lifestyle.
URL:https://www.innerseeduae.com/event/pre-natal-pilates/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2024/01/Pre_Post-natal-Pilates.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240214T180000
DTEND;TZID=Asia/Dubai:20240214T200000
DTSTAMP:20260628T045554
CREATED:20240122T165702Z
LAST-MODIFIED:20240122T165702Z
UID:10370-1707933600-1707940800@www.innerseeduae.com
SUMMARY:Self-Love & Heart Chakra Workshops
DESCRIPTION:Embark on a transformative journey of self-discovery and healing with our workshop. This immersive experience combines the principles of self-love with the wisdom of the heart chakra\, guiding participants towards a deeper connection with themselves and fostering a sense of inner harmony.  \nThrough a blend of interactive sessions\, meditation\, creative expression\, and holistic practices\, this workshop aims to empower individuals to cultivate a strong foundation of self-love and activate the energy of their heart chakra. \nOpening the heart involves taking down those defenses to experience the love that is the natural state of our being. We will identify what is causing us emotional pain and how to release what harms our heart energy. \nSelf-judgment and the belief that something is wrong with us can translate into anxiety\, depression\, addiction\, burnout\, or even darkness. This workshop will help you understand more of what your heart desires\, creating more abundance in your life. \nAs a group of like-minded women\, we will practice self-love tools\, do interactive and self-diagnose exercises allowing you to become more connected with your heart. \n  \n \nDetails: \n\n -Ladies event | All levels are welcome\n– Location: At the Rooftop Studio\, Saadiyat Rotana Resort & Villas\n– Cost: 210 (Including VAT + Service Charge)\n– Facilitator: Laura Helene Kopinski\n– Pre-booking is required to save your spot: WhatsApp 0503528640 0r  CLICK HERE TO BOOK\n\n\nAbout the Facilitator: Laura Helene Kopinski\, Founder of Inner Seed \n \n  \nLaura-Helene is a Senior yoga teacher. She is incredibly passionate about the many benefits of living a yogic lifestyle\, physically\, mentally\, and spiritually. She takes you on a journey that will release\, soften and inspire your soul. \nShe studied the ancient practices in India\, which included Ayurveda medicine and Chakra Healing. She aims an inviting practice for everyone and encourages to explore new boundaries. 
URL:https://www.innerseeduae.com/event/self-love-heart-chakra-workshops/
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2021/03/heart-700141_1920.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240215T170000
DTEND;TZID=Asia/Dubai:20240215T181500
DTSTAMP:20260628T045554
CREATED:20240122T162632Z
LAST-MODIFIED:20240122T162632Z
UID:10357-1708016400-1708020900@www.innerseeduae.com
SUMMARY:Sunset Yin Yoga
DESCRIPTION:Experience the tranquility of Sunset Yin Yoga with Paula\, a harmonious fusion of gentle yoga poses\, soothing breathwork\, and the serene ambiance of a setting sun. As the day gracefully transitions into evening\, immerse yourself in a practice designed to promote relaxation\, release tension\, and restore balance to both body and mind. \nExpress gratitude for the opportunity to connect with yourself and the natural world during this magical sunset yoga experience. \n \nSunset Yin Yoga is more than a physical practice; it is a journey of self-discovery and renewal\, guided by the serene beauty of the sunset. Allow the fading light to be a metaphor for releasing what no longer serves you\, making space for peace\, balance\, and rejuvenation. \nReserve your mat now! \nDetails: \n\n– All levels are welcome | Ladies only\n– Location: At the beach\, Saadiyat Rotana Resort & Villas ((If too windy session will be moved to Rooftop Outdoor Studio)\n– Cost:  160 (VAT Included)\n– Facilitator: Paula\n–  To book: WhatsApp 0503528640 | CLICK HERE\n\nAbout the facilitator: Paula \n \n  \nPaula is from the countryside of Thailand . \nShe entered into the health and wellness industry by first signing up for a spa Esthetician course back in Thailand and found out that there is much more she can learn not just beauty in this industry where she could utilize the skills that she has learned to not just help herself but others. \nBack in 2015\, She began to practice Yoga Asana. Then\, one day she decided to progress her practice to seek out an answer to the question\, “What is Yoga\, and how it will help her.”
URL:https://www.innerseeduae.com/event/sunset-yin-yoga-41/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240218T160000
DTEND;TZID=Asia/Dubai:20240218T190000
DTSTAMP:20260628T045554
CREATED:20240122T163218Z
LAST-MODIFIED:20240122T163218Z
UID:10367-1708272000-1708282800@www.innerseeduae.com
SUMMARY:Wellness Fusion
DESCRIPTION:The best way to start off your 2024 journey to holistic wellness! \nAre you seeking balance and rejuvenation in your life? Look no further than our exclusive monthly wellness fusion workshop tailored just for you! Get ready to experience the perfect fusion of yoga\, refreshing smoothies\, and the uplifting power of the Women’s Circle.\nThis unique event brings together a monthly themed practice followed by a delightful gathering with healthy smoothies and bites. This session includes the following: \n\n\nYoga\, Breathwork & Meditation: A harmonious blend of yoga poses\, intentional breathwork\, and soothing meditation. Connect with your inner self for a better understanding as you set powerful intention for healing & change.\n\n\nEcstatic dance healing: A celebration of the body’s innate ability to heal and express\, combining the power of dance with intentional healing practices.\n\n\nHealthy Smoothies & Bites Gathering: After the soulful session indulge in nourishing delights! Sip on vibrant\, healthy smoothies crafted with love\, and savor a selection of wholesome bites.\n\n\nWomen’s Circle: Gather around as we create a warm and inviting space for women to connect. Engage in meaningful table talk\, sharing thoughts and experiences inspired by the evening’s theme. This is an opportunity to listen\, learn\, and be inspired by the stories of fellow women\, fostering a sense of community and understanding.\n\n\n \nLet Wellness Fusion be your sanctuary for a day of self-care\, soul stretch and shared wisdom amongst like-minded women. \nIt will be an intimate group therefore advanced booking is required. An experience that goes beyond the mat\, nurturing your body\, mind\, and spirit. \nDetails: \n\n– All levels are welcome | Ladies only | Limited number\n– Cost:  350 (Excluding VAT) Includes: Healthy smoothie + healthy bites + Yoga mat + Water + Towel\n– Facilitator: Laura Kopinski\n– Location: Rooftop Studio follows by our gathering at Nasma Restaurant\n–  To book: CLICK HERE\n\nAbout the Facilitator: Laura Helene K0pinski\, Founder and Owner of Inner Seed \n \n  \nLaura-Helene is a Senior yoga teacher. She is incredibly passionate about the many benefits of living a yogic lifestyle\, physically\, mentally\, and spiritually. She takes you on a journey that will release\, soften and inspire your soul. \nShe studied the ancient practices in India\, which included Ayurveda medicine and Chakra Healing. She aims an inviting practice for everyone and encourages to explore new boundaries. 
URL:https://www.innerseeduae.com/event/wellness-fusion-3/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2023/12/Wellness-Fusion_Main.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240219T170000
DTEND;TZID=Asia/Dubai:20240219T181500
DTSTAMP:20260628T045554
CREATED:20240312T142647Z
LAST-MODIFIED:20240312T142647Z
UID:10604-1708362000-1708366500@www.innerseeduae.com
SUMMARY:Dance Therapy Class
DESCRIPTION:Embark on a transformative journey of self-discovery and well-being with our Dance Therapy Workshop. This unique and empowering experience invites participants to explore the profound connection between movement and emotional well-being through the art of dance. \nDance Therapy\, also known as Movement Therapy\, is a therapeutic approach that integrates the physical\, emotional\, and social aspects of well-being through creative expression. Our workshop provides a safe and inclusive space for women to explore their emotions\, release tension\, and foster a deeper connection with themselves and others. \nJoin us for a unique experience where movement becomes a pathway of self-love & understanding. Let the dance unfold\, and let your body tell its story. \nDance your way to well-being! \nDetails:\n\n\n– Facilitator: Laura-Helene\n– Location: At the Rooftop Studio\, Saadiyat Rotana Resort & Villas\n– Cost:  160 (Including VAT + payment services)\n– Ladies event only | | All levels are welcome\n– For booking / inquiries:  CLICK HERE\n\nAbout the Facilitator: Laura- Helene Kopinski \nLaura is the founder of Inner Seed Wellness. She’s driven by a profound belief in the healing power of movement as she embarked on a journey to combine her passions for wellness & dance. As for Laura\, dance therapy is a medium for emotional release\, self-discovery\, and holistic well-being. \nIn her teaching\, she seamlessly intertwines the principles of wellness with the artistry of dance. Each session is crafted to not only refine dance skills but also to nurture mental and emotional resilience. She believes that the marriage of these two passions creates a space where individuals can find healing\, balance\, joy and happiness from within.
URL:https://www.innerseeduae.com/event/dance-therapy/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2023/12/Dance-Therapy-Workshop.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240220T093000
DTEND;TZID=Asia/Dubai:20240220T104500
DTSTAMP:20260628T045554
CREATED:20240128T130548Z
LAST-MODIFIED:20240128T130548Z
UID:10421-1708421400-1708425900@www.innerseeduae.com
SUMMARY:Post-Natal Pilates
DESCRIPTION:As you navigate the beautiful chaos of motherhood\, we invite you to embark on a transformative journey of healing\, strength\, and rejuvenation through our specially crafted Postnatal Pilates classes. \nThis session is not just workouts; they are a sanctuary for you to reconnect with your body\, rebuild strength\, and rediscover a sense of balance. Tailored specifically for new moms\, these classes focus on postpartum recovery\, helping you regain core strength\, improve flexibility\, and address common concerns such as pelvic floor health. \nBenefits: \n\n– Core Strength\n– Pelvic Floor Rehabilitation\n– Improved Posture\n– Flexibility and Mobility\n– Stress Relief and Mental Well-Being\n– Energy Boost\n– Weight Management\n– Improved Body Awareness\n\nEmbrace the supportive atmosphere\, relish in the joy of movement\, and prioritize your well-being.  \nDetails: \n\n– All levels are welcome\n– Location: Rooftop Studio\, Saadiyat Rotana Resort & Villas\n– Cost:  160 (Including VAT)\n– Facilitator: Dalal Aboguddah\n– To book: WhatsApp 0503528640or  CLICK HERE TO BOOK\n\nAbout the facilitator: Dalal Aboguddah \nDalal is a nutritionist and a mat Pilates instructor based in Abu Dhabi.  \nShe loves helping ladies become aware of their core and love their bodies through mat Pilates and is willing to take her classes to the next level with pre and post-natal Pilates as well. \nShe also loves to help ladies set a healthy mind-gut connection to boost their mental and spiritual health through food and lifestyle.
URL:https://www.innerseeduae.com/event/post-natal-pilates/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2024/01/Post-natal-Pilates.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240222T170000
DTEND;TZID=Asia/Dubai:20240222T181500
DTSTAMP:20260628T045554
CREATED:20240122T162805Z
LAST-MODIFIED:20240122T162805Z
UID:10362-1708621200-1708625700@www.innerseeduae.com
SUMMARY:Sunset Yin Yoga
DESCRIPTION:Experience the tranquility of Sunset Yin Yoga with Paula\, a harmonious fusion of gentle yoga poses\, soothing breathwork\, and the serene ambiance of a setting sun. As the day gracefully transitions into evening\, immerse yourself in a practice designed to promote relaxation\, release tension\, and restore balance to both body and mind. \nExpress gratitude for the opportunity to connect with yourself and the natural world during this magical sunset yoga experience. \n \nSunset Yin Yoga is more than a physical practice; it is a journey of self-discovery and renewal\, guided by the serene beauty of the sunset. Allow the fading light to be a metaphor for releasing what no longer serves you\, making space for peace\, balance\, and rejuvenation. \nReserve your mat now! \nDetails: \n\n– All levels are welcome | Ladies only\n– Location: At the beach\, Saadiyat Rotana Resort & Villas ((If too windy session will be moved to Rooftop Outdoor Studio)\n– Cost:  160 (VAT Included)\n– Facilitator: Paula\n–  To book: WhatsApp 0503528640 | CLICK HERE\n\nAbout the facilitator: Paula \n \n  \nPaula is from the countryside of Thailand . \nShe entered into the health and wellness industry by first signing up for a spa Esthetician course back in Thailand and found out that there is much more she can learn not just beauty in this industry where she could utilize the skills that she has learned to not just help herself but others. \nBack in 2015\, She began to practice Yoga Asana. Then\, one day she decided to progress her practice to seek out an answer to the question\, “What is Yoga\, and how it will help her.”
URL:https://www.innerseeduae.com/event/sunset-yin-yoga-42/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240222T170000
DTEND;TZID=Asia/Dubai:20240222T190000
DTSTAMP:20260628T045554
CREATED:20240122T023758Z
LAST-MODIFIED:20240122T023758Z
UID:10350-1708621200-1708628400@www.innerseeduae.com
SUMMARY:Sound Healing & Cacao Ceremony: New beginnings (Arabic Session)
DESCRIPTION:مساحة إتزان للعام الجديد\nطقوس و مراسم الكاكاو \nجلسة من التأمل العميق و التشافي بالصوت، جلسة تملأها الراحة و الاسترخاء بالإضافة إلى الاتزان الداخلي لذاتك لاعتمادنا الاساسي في جلستنا هذه على نبتة الكاكاو التي ستفتح لكِ شاكرا القلب و تحرر جميع الطاقات الساكنة داخل قلبك و عقلك، فتشعرين بالخفة و السكينة و اتساع آفاق جديدة في\nعالمك الداخلي \nتفاصيل الجلسة:\nالتاريخ: ١٨ يناير\nالوقت: ٦ إلى ٨ مساءً\nالسعر: ٣٥٠ درهم\nالكوتش: دانه الرحبي \n \nمن أنا: \nأنا معالجة معتمدة في جلسات التشافي بالصوت٫ معلمة تأمل، محبة لطاقة الأحجار، مؤلفة، هدفي اختبار واستكشاف كل ما يخدم رحلتي الخاصة
URL:https://www.innerseeduae.com/event/sound-healing-cacao-ceremony-new-beginnings-arabic-session-2/
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2024/01/Dana-Al-Rahbi.jpeg
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BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240223T180000
DTEND;TZID=Asia/Dubai:20240223T193000
DTSTAMP:20260628T045554
CREATED:20240122T161911Z
LAST-MODIFIED:20240122T161911Z
UID:10358-1708711200-1708716600@www.innerseeduae.com
SUMMARY:Full Moon Healing
DESCRIPTION:Spot the Full Snow Moon! February’s full Moon is a “Micromoon” this year. \nFull moons symbolize a time of culmination and fulfillment. It is a time when emotions and intuition are heightened\, and you can see things more clearly. \nImmerse yourself in ancient and modern full moon rituals designed to amplify the moon’s energy for healing. Explore practices such as moon bathing\, crystal charging\, and intention setting. \nThis beckons you to immerse yourself in the mystical energy of the full moon. Awaken your senses\, release what no longer serves you\, and step into a renewed state of being under the gentle guidance of lunar healing. \n\n\n\n\n\nSince the full moon pours down a tremendous amount of energy\, you must be in a calm state of mind to receive a positive effect. Whatever is going on in your body\, mind and spirit will be amplified. \nLetting go of what is not serving us anymore and manifesting what we are ready for in our life. \nThis session will consist of heart opening poses\, meditation\, breath work and cleansing exercises and full moon feet bath. \n\nDetails:\n\n\n– Facilitator: Laura-Helene\n– Location: At the beach\, Saadiyat Rotana Resort & Villas ((If too windy session will be moved to Rooftop Outdoor Studio)\n– Cost:  195 (Including VAT + payment services)\n– Ladies event only | All levels are welcome\n– For booking / inquiries: WhatsApp 0503528640 or  CLICK HERE\n\n\nAbout the Facilitator: Laura Helene Kopinski\, Founder of Inner Seed \n \nLaura-Helene is a Senior yoga teacher. She is incredibly passionate about the many benefits of living a yogic lifestyle\, physically\, mentally\, and spiritually. She takes you on a journey that will release\, soften and inspire your soul. \nShe studied the ancient practices in India\, which included Ayurveda medicine and Chakra Healing. She aims an inviting practice for everyone and encourages to explore new boundaries. 
URL:https://www.innerseeduae.com/event/full-moon-healing-26/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2023/12/Full-Moon-Han-2024.png
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BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240229T170000
DTEND;TZID=Asia/Dubai:20240229T181500
DTSTAMP:20260628T045554
CREATED:20240122T162952Z
LAST-MODIFIED:20240122T162952Z
UID:10364-1709226000-1709230500@www.innerseeduae.com
SUMMARY:Sunset Yin Yoga
DESCRIPTION:Experience the tranquility of Sunset Yin Yoga with Paula\, a harmonious fusion of gentle yoga poses\, soothing breathwork\, and the serene ambiance of a setting sun. As the day gracefully transitions into evening\, immerse yourself in a practice designed to promote relaxation\, release tension\, and restore balance to both body and mind. \nExpress gratitude for the opportunity to connect with yourself and the natural world during this magical sunset yoga experience. \n \nSunset Yin Yoga is more than a physical practice; it is a journey of self-discovery and renewal\, guided by the serene beauty of the sunset. Allow the fading light to be a metaphor for releasing what no longer serves you\, making space for peace\, balance\, and rejuvenation. \nReserve your mat now! \nDetails: \n\n– All levels are welcome | Ladies only\n– Location: At the beach\, Saadiyat Rotana Resort & Villas ((If too windy session will be moved to Rooftop Outdoor Studio)\n– Cost:  160 (VAT Included)\n– Facilitator: Paula\n–  To book: WhatsApp 0503528640 | CLICK HERE\n\nAbout the facilitator: Paula \n \n  \nPaula is from the countryside of Thailand . \nShe entered into the health and wellness industry by first signing up for a spa Esthetician course back in Thailand and found out that there is much more she can learn not just beauty in this industry where she could utilize the skills that she has learned to not just help herself but others. \nBack in 2015\, She began to practice Yoga Asana. Then\, one day she decided to progress her practice to seek out an answer to the question\, “What is Yoga\, and how it will help her.”
URL:https://www.innerseeduae.com/event/sunset-yin-yoga-43/
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