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X-WR-CALNAME:Inner Seed
X-ORIGINAL-URL:https://www.innerseeduae.com
X-WR-CALDESC:Events for Inner Seed
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TZID:Asia/Dubai
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DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240303T163000
DTEND;TZID=Asia/Dubai:20240303T183000
DTSTAMP:20260628T033510
CREATED:20240220T122153Z
LAST-MODIFIED:20240220T122153Z
UID:10537-1709483400-1709490600@www.innerseeduae.com
SUMMARY:The Vibe Tribe Made By Women for Women
DESCRIPTION:How it started… \nThe vibe tribe came to life by two passionate Abu Dhabi based women\, Sasha & Laura.\nTheir paths first crossed through their love for yoga\, meditation and empowering women to heal & grow. \nBoth Sasha & Laura have been leaning into joy and presence for decades and want to spread this energy – so we created The Vibe Tribe\, a safe and fun community space where women from all walks of life can take time for themselves to open their hearts to joy\, laughter and presence while making meaningful connections with likeminded women. \nThe first TvT get together…\nOur first connect will leave you feeling light\, energetic\, playful and present\nWe can’t wait to meet you and raise our vibration! \nHighlights Include: \n\n– Heart-centered circle talks on topics that matter to women today.\n– Empowering activities and exercises to awaken your inner goddess.\n– Laughter-filled moments and bonding experiences with like-minded sisters.\n– Soulful connections and friendships that last a lifetime.\n– Delicious refreshments and treats to nourish your body and soul.\n\nAbout the facilitators:\n \nLaura Helene Kopinski \nLaura-Helene is a Senior yoga teacher. She is incredibly passionate about the many benefits of living a yogic lifestyle\, physically\, mentally\, and spiritually. She takes you on a journey that will release\, soften and inspire your soul. \nShe studied the ancient practices in India\, which included Ayurveda medicine and Chakra Healing. She aims an inviting practice for everyone and encourages to explore new boundaries. \n\n \nSasha Quince \nSasha is an ERYT 200 hour Yoga Alliance Instructor from Vancouver\, Canada with various additional certifications in Pregnancy Yoga (in which she has created her own DVD)\, Yin Yoga\, Meditation\, Kids Yoga\, and training’s in the Anatomy of Yoga. \nSasha is an ERYT 200 hour  love coach and the founder of Let’s Go Yoga. Her journey through self-awareness started in 2009 which was the year that she experienced her greatest loss as well as her greatest love. \nDetails:\n\n– Date: March 3\n– Time: 4:30-6:30pm\n– Location: Love Vibe Cafe\, Khalifa City A\n– Cost:  180 | Includes a set menu of savories\, sweet tooth\, and beverages\n– Facilitator: Laura Kopinski & Sasha Quince\n– Limited Spots | Ladies only\n– How to sign up: The first 15 people to sign up will receive an invitation
URL:https://www.innerseeduae.com/event/the-vibe-tribe-made-by-women-for-women/
ATTACH;FMTTYPE=image/jpeg:https://www.innerseeduae.com/wp-content/uploads/2024/02/TvT_Cover.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240305T170000
DTEND;TZID=Asia/Dubai:20240305T180000
DTSTAMP:20260628T033510
CREATED:20240211T151310Z
LAST-MODIFIED:20240211T151310Z
UID:10447-1709658000-1709661600@www.innerseeduae.com
SUMMARY:Detox & Twist
DESCRIPTION:Cleansing session for the Mind\, Body & Soul.  \nStarting with cleansing breathe work followed by a detox yoga sequence ending with journaling & meditation. Together we will go over some reflection questions where you can then use for your OFF-THE-MAT practice \nThis sequence is designed to purify your channels and energize the body. The practice will also stimulate the digestive system in a dynamic and effective way. Great detox\, tone and massage the abdominal organs. This practice will leave you feeling light and energized with an open mind. \nMaking time for inner observation will empower you to make choices (and changes) gracefully so that you can fall into a routine that serves you. \nDetails: \n\n– Location: At the Rooftop Studio\, Saadiyat Rotana Resort Villas\n– Ladies only private space\n– All levels are welcome\n– Facilitator: Laura Helene-Kopinski\n– Cost:  150  (Including VAT and Service Fee)\n– To book CLICK HERE\n\nAbout the Facilitator: Laura Helene Kopinski\, Founder of Inner Seed \n \nLaura-Helene is a Senior yoga teacher. She is incredibly passionate about the many benefits of living a yogic lifestyle\, physically\, mentally\, and spiritually. She takes you on a journey that will release\, soften and inspire your soul. \nShe studied the ancient practices in India\, which included Ayurveda medicine and Chakra Healing. She aims an inviting practice for everyone and encourages to explore new boundaries. 
URL:https://www.innerseeduae.com/event/detox-twist-3/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2021/09/DETOX-AND-TWIST.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240307T170000
DTEND;TZID=Asia/Dubai:20240307T181500
DTSTAMP:20260628T033510
CREATED:20240211T170002Z
LAST-MODIFIED:20240211T170002Z
UID:10445-1709830800-1709835300@www.innerseeduae.com
SUMMARY:Sunset Yin Yoga
DESCRIPTION:Experience the tranquility of Sunset Yin Yoga with Paula\, a harmonious fusion of gentle yoga poses\, soothing breathwork\, and the serene ambiance of a setting sun. As the day gracefully transitions into evening\, immerse yourself in a practice designed to promote relaxation\, release tension\, and restore balance to both body and mind. \nExpress gratitude for the opportunity to connect with yourself and the natural world during this magical sunset yoga experience. \n \nSunset Yin Yoga is more than a physical practice; it is a journey of self-discovery and renewal\, guided by the serene beauty of the sunset. Allow the fading light to be a metaphor for releasing what no longer serves you\, making space for peace\, balance\, and rejuvenation. \nReserve your mat now! \nDetails: \n\n– All levels are welcome | Ladies only\n– Location: At the beach\, Saadiyat Rotana Resort & Villas ((If too windy session will be moved to Rooftop Outdoor Studio)\n– Cost:  160 (VAT Included)\n– Facilitator: Paula\n–  To book: WhatsApp 0503528640 | CLICK HERE\n\nAbout the facilitator: Paula \n \n  \nPaula is from the countryside of Thailand . \nShe entered into the health and wellness industry by first signing up for a spa Esthetician course back in Thailand and found out that there is much more she can learn not just beauty in this industry where she could utilize the skills that she has learned to not just help herself but others. \nBack in 2015\, She began to practice Yoga Asana. Then\, one day she decided to progress her practice to seek out an answer to the question\, “What is Yoga\, and how it will help her.”
URL:https://www.innerseeduae.com/event/sunset-yin-yoga-44/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240309T100000
DTEND;TZID=Asia/Dubai:20240309T121500
DTSTAMP:20260628T033510
CREATED:20240219T040933Z
LAST-MODIFIED:20240219T040933Z
UID:10519-1709978400-1709986500@www.innerseeduae.com
SUMMARY:Women's Day Celebration
DESCRIPTION:Inspire Inclusion is this years’s International Women’s Day 2024 theme. \nWhen we inspire others to understand and value women’s inclusion\, we forge a better world. And when women themselves are inspired to be included\, there’s a sense of belonging\, relevance\, and empowerment. \nJoin us as we celebrate the strength\, resilience\, and achievements of women around the world with our women’s day event in honor of International Women’s Day. \nThis special occasion is dedicated to honoring the diverse contributions of women and promoting their health\, well-being\, and empowerment through a variety of wellness activities. \nCome and celebrate with us for a beautiful FREE wellness afternoon as together we will enjoy wellness talk by 3 empowering women from the community. You will get to share stories\, network and engaged in fun group exercises. \nWellness Talk about SELF-LOVE TODAY by Laura Kopinski\, Founder of Inner Seed Wellness\n\n\n\nNurture Mind\, Body\, and Soul! \nA transformative journey of self-discovery and empowerment with Self-Love Today\, a special event dedicated to cultivating a deeper sense of love\, compassion\, and acceptance for oneself. Designed to inspire and uplift\, this event offers a nurturing space for individuals to connect with their inner light\, honor their worthiness\, and embrace their authentic selves. \n\n\n\n\n\n\nAbout the Facilitator: Laura Helene Kopinski \n \nLaura-Helene is a Senior yoga teacher. She is incredibly passionate about the many benefits of living a yogic lifestyle\, physically\, mentally\, and spiritually. She takes you on a journey that will release\, soften and inspire your soul. \nShe studied the ancient practices in India\, which included Ayurveda medicine and Chakra Healing. She aims an inviting practice for everyone and encourages to explore new boundaries. \n\n\n\nSelf-Higher Meditation by Sasha Quince\, Founder of Let’s Go Yoga\n\n\n\nEmbark on a transformative journey of self-discovery and elevation with our Self-Higher Meditation program. Rooted in ancient wisdom and modern mindfulness practices\, this meditation experience is designed to help you tap into your highest potential\, awaken your inner wisdom\, and connect with the limitless power within you. \nThis is not just about relaxation; it’s about elevation. It’s about transcending limitations\, expanding consciousness\, and accessing the deepest layers of your being. Through a combination of guided meditation\, breathwork\, visualization\, and mindfulness techniques\, you will embark on a profound inner journey that will lead you to higher states of awareness and enlightenment. \n\n\n\n\n\n\n\n\n\n\n\nAbout the Facilitator: \n \nSasha is an ERYT 200 hour Yoga Alliance Instructor from Vancouver\, Canada with various additional certifications in Pregnancy Yoga (in which she has created her own DVD)\, Yin Yoga\, Meditation\, Kids Yoga\, and training’s in the Anatomy of Yoga. \nSasha is an ERYT 200 hour  love coach and the founder of Let’s Go Yoga. Her journey through self-awareness started in 2009 which was the year that she experienced her greatest loss as well as her greatest love. \n\n\n\nHealth and Nutrition Talk about Supermarket Tour by Sheetal Ramchandani\, Inner Seed’s Health & nutritionist partner\n\n\n\nUnlock the secrets to a more efficient\, cost-effective\, and health-conscious supermarket experience. Transform your supermarket experience and become a savvy shopper  where you will equip  with practical tips and insights to navigate the aisles\, make informed choices\, and optimize your grocery budget. Sheetal will guide you through the aisles of the supermarket\, demystifying labels\, unveiling food claims\, and empowering you to be a discerning and cost-conscious shopper. \n\n\n\n\n\n\nAbout the Facilitator: \n \nSheetal Ramchandani is a certified health coach from the Institute of Integrative Nutrition (IIN)\, USA and was one of ten health coaches from the 2017 cohort to have received the Leadership in Health Coaching award. She is also a Hormone Health Specialist. Sheetal provides coaching to her clients in one on one sessions to enable them to make long term and sustainable lifestyle changes. She follows a holistic approach to wellness and focuses on food as well as other factors that determine the food choices people make. \n\n\n\nDetails:\n– Ladies event. Only confirmed registered will be accepted in\n– Session includes light snacks and beverages\n– Facilitator: Laura Helene\, Sheetal and Sasha\n– Location: Saadiyat Rotana Resort and Villas. Emerald ballroom\n– Cost: FREE\n– Limited spots: to book it is mandatory to Email your full name & number to info@innerseeduae.com
URL:https://www.innerseeduae.com/event/womens-day-celebration/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2024/02/Womens-Day-Celebration_Visual.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240310T160000
DTEND;TZID=Asia/Dubai:20240310T170000
DTSTAMP:20260628T033510
CREATED:20240215T132927Z
LAST-MODIFIED:20240215T132927Z
UID:10499-1710086400-1710090000@www.innerseeduae.com
SUMMARY:Rhythmic Flow Yoga
DESCRIPTION:Elevate Your Practice with Vinyasa Yoga! \nExperience the transformative power of Vinyasa yoga as you embark on a journey of rhythmic flow and mindful movement. Discover the harmonious union of breath and movement as you elevate your practice to new heights of strength\, flexibility\, and inner peace. \nIn Vinyasa practice\, each posture flows seamlessly into the next\, creating a rhythmic and continuous sequence of poses. This flowing movement not only builds heat and energy in the body but also cultivates mindfulness and presence in the present moment. \nBenefits of Rhythmic Flow: \n\nStrength and Flexibility: Build strength\, endurance\, and flexibility\, as you move through a dynamic sequence of poses\nMind-Body Connection: Connect with your breath and move with intention\, fostering a deeper awareness of the mind-body connection.\nStress Relief: Helps to release tension\, stress\, and anxiety\, leaving you feeling relaxed\, rejuvenated\, and centered.\nEnergy and Vitality: Awakens the body’s energy centers\, or chakras\, promoting a sense of vitality\, balance\, and well-being.\n\nDetails: \n\n– All levels are welcome | Ladies only\n– Location: Rooftop Studio\, Saadiyat Rotana Resort & Villas\n– Cost:  160 (VAT Included)\n– Facilitator: Adele\n–  To book: WhatsApp 0503528640 | CLICK HERE\n\nAbout the facilitator: Adele \nAdele’s yoga journey started 15 years ago and it was her mom\, who runs successful Iyengar Yoga family business. \nYoga world got her totally and she wanted to be part of the family business as well. To help her also professionally she did her first yoga teacher certificate. Her vast experience helped her from the beginning and worked as inspiration anytime she needed. \nShe gained great knowledge of Iyengar adjustment and pranayama techniques that she used not only in her classes\, but also in her own daily practice. From her personal opinion\, proper and meaningful adjustment\, suitable modification and alignment are the essentials for asana practice.
URL:https://www.innerseeduae.com/event/rhythmic-flow-yoga/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2024/02/Adele_Main.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240312T170000
DTEND;TZID=Asia/Dubai:20240312T180000
DTSTAMP:20260628T033510
CREATED:20240211T151537Z
LAST-MODIFIED:20240211T151537Z
UID:10453-1710262800-1710266400@www.innerseeduae.com
SUMMARY:Detox & Twist
DESCRIPTION:Cleansing session for the Mind\, Body & Soul this Holy Month of Ramadan \nStarting with cleansing breathe work followed by a detox yoga sequence ending with journaling & meditation. Together we will go over some reflection questions where you can then use for your OFF-THE-MAT practice \nThis sequence is designed to purify your channels and energize the body. The practice will also stimulate the digestive system in a dynamic and effective way. Great detox\, tone and massage the abdominal organs. This practice will leave you feeling light and energized with an open mind. \nMaking time for inner observation will empower you to make choices (and changes) gracefully so that you can fall into a routine that serves you. \nDetails: \n\n– Location: At the Rooftop Studio\, Saadiyat Rotana Resort Villas\n– Ladies only private space\n– All levels are welcome\n– Facilitator: Laura Helene-Kopinski\n– Cost:  150  (Including VAT and Service Fee)\n– To book CLICK HERE\n\nAbout the Facilitator: Laura Helene Kopinski\, Founder of Inner Seed \n \nLaura-Helene is a Senior yoga teacher. She is incredibly passionate about the many benefits of living a yogic lifestyle\, physically\, mentally\, and spiritually. She takes you on a journey that will release\, soften and inspire your soul. \nShe studied the ancient practices in India\, which included Ayurveda medicine and Chakra Healing. She aims an inviting practice for everyone and encourages to explore new boundaries. 
URL:https://www.innerseeduae.com/event/detox-twist-4/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2021/09/DETOX-AND-TWIST.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240314T163000
DTEND;TZID=Asia/Dubai:20240314T174500
DTSTAMP:20260628T033510
CREATED:20240211T170140Z
LAST-MODIFIED:20240211T170140Z
UID:10463-1710433800-1710438300@www.innerseeduae.com
SUMMARY:Pre-Iftar Flow
DESCRIPTION:As the sun begins its descent\, casting a golden hue across the sky\, it’s time to embrace the tranquil moments before Iftar with a rejuvenating session of sunset yoga. \nCombining the ancient practice of yoga with the sacred observance of Ramadan\, Sunset Pre-Iftar Yoga offers a unique opportunity to nourish both body and soul\, preparing us for the breaking of the fast with grace and gratitude. \nAs we roll up our mats and gather to share in the blessings of Iftar\, let us carry the peace and serenity of our practice with us\, infusing every moment with mindfulness and love. For in the union of body\, mind\, and spirit\, we discover the true essence of Ramadan—the celebration of life\, love\, and unity. \n\nDetails: \n\n– All levels are welcome | Ladies only\n– Location: At the beach\, Saadiyat Rotana Resort & Villas ((If too windy session will be moved to Rooftop Outdoor Studio)\n– Cost:  160 (VAT Included)\n– Facilitator: Paula\n–  To book: WhatsApp 0503528640 | CLICK HERE\n\nAbout the facilitator: Paula \n \n  \nPaula is from the countryside of Thailand . \nShe entered into the health and wellness industry by first signing up for a spa Esthetician course back in Thailand and found out that there is much more she can learn not just beauty in this industry where she could utilize the skills that she has learned to not just help herself but others. \nBack in 2015\, She began to practice Yoga Asana. Then\, one day she decided to progress her practice to seek out an answer to the question\, “What is Yoga\, and how it will help her.”
URL:https://www.innerseeduae.com/event/pre-iftar-flow/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240316T163000
DTEND;TZID=Asia/Dubai:20240316T174500
DTSTAMP:20260628T033510
CREATED:20240228T115834Z
LAST-MODIFIED:20240228T115834Z
UID:10566-1710606600-1710611100@www.innerseeduae.com
SUMMARY:Rhythmic Flow Yoga
DESCRIPTION:Elevate Your Practice with Vinyasa Yoga! \nExperience the transformative power of Vinyasa yoga as you embark on a journey of rhythmic flow and mindful movement. Discover the harmonious union of breath and movement as you elevate your practice to new heights of strength\, flexibility\, and inner peace. \nIn Vinyasa practice\, each posture flows seamlessly into the next\, creating a rhythmic and continuous sequence of poses. This flowing movement not only builds heat and energy in the body but also cultivates mindfulness and presence in the present moment. \nBenefits of Rhythmic Flow: \n\nStrength and Flexibility: Build strength\, endurance\, and flexibility\, as you move through a dynamic sequence of poses\nMind-Body Connection: Connect with your breath and move with intention\, fostering a deeper awareness of the mind-body connection.\nStress Relief: Helps to release tension\, stress\, and anxiety\, leaving you feeling relaxed\, rejuvenated\, and centered.\nEnergy and Vitality: Awakens the body’s energy centers\, or chakras\, promoting a sense of vitality\, balance\, and well-being.\n\nDetails: \n\n– All levels are welcome | Ladies only\n– Location: Rooftop Studio\, Saadiyat Rotana Resort & Villas\n– Cost:  160 (VAT Included)\n– Facilitator: Adele\n–  To book: WhatsApp 0503528640 | CLICK HERE\n\nAbout the facilitator: Adele \nAdele’s yoga journey started 15 years ago and it was her mom\, who runs successful Iyengar Yoga family business. \nYoga world got her totally and she wanted to be part of the family business as well. To help her also professionally she did her first yoga teacher certificate. Her vast experience helped her from the beginning and worked as inspiration anytime she needed. \nShe gained great knowledge of Iyengar adjustment and pranayama techniques that she used not only in her classes\, but also in her own daily practice. From her personal opinion\, proper and meaningful adjustment\, suitable modification and alignment are the essentials for asana practice.
URL:https://www.innerseeduae.com/event/rhythmic-flow-yoga-2/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2024/02/Adele_Main.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240319T170000
DTEND;TZID=Asia/Dubai:20240319T180000
DTSTAMP:20260628T033510
CREATED:20240211T164115Z
LAST-MODIFIED:20240211T164115Z
UID:10458-1710867600-1710871200@www.innerseeduae.com
SUMMARY:Detox & Twist
DESCRIPTION:Cleansing session for the Mind\, Body & Soul this Holy Month of Ramadan. \nStarting with cleansing breathe work followed by a detox yoga sequence ending with journaling & meditation. Together we will go over some reflection questions where you can then use for your OFF-THE-MAT practice \nThis sequence is designed to purify your channels and energize the body. The practice will also stimulate the digestive system in a dynamic and effective way. Great detox\, tone and massage the abdominal organs. This practice will leave you feeling light and energized with an open mind. \nMaking time for inner observation will empower you to make choices (and changes) gracefully so that you can fall into a routine that serves you. \nDetails: \n\n– Location: At the Rooftop Studio\, Saadiyat Rotana Resort Villas\n– Ladies only private space\n– All levels are welcome\n– Facilitator: Laura Helene-Kopinski\n– Cost:  150  (Including VAT and Service Fee)\n– To book CLICK HERE\n\nAbout the Facilitator: Laura Helene Kopinski\, Founder of Inner Seed \n \nLaura-Helene is a Senior yoga teacher. She is incredibly passionate about the many benefits of living a yogic lifestyle\, physically\, mentally\, and spiritually. She takes you on a journey that will release\, soften and inspire your soul. \nShe studied the ancient practices in India\, which included Ayurveda medicine and Chakra Healing. She aims an inviting practice for everyone and encourages to explore new boundaries. 
URL:https://www.innerseeduae.com/event/detox-twist-5/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2021/09/DETOX-AND-TWIST.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240320T203000
DTEND;TZID=Asia/Dubai:20240320T220000
DTSTAMP:20260628T033510
CREATED:20240211T150313Z
LAST-MODIFIED:20240211T150313Z
UID:10448-1710966600-1710972000@www.innerseeduae.com
SUMMARY:Forgiveness Healing Workshop
DESCRIPTION:Have you recently experienced deep disappointment\, hurt 
or betrayal in an important relationship? \nDo you continue to suffer from a conflict or trauma that occurred long ago? \nRamadan is the time for forgiveness and letting go of what is no longer serving you.  \nLet this session be an opportunity to fully let go as you create space for love and manifestation as we have created a safe space where you can open up a painful story\, and leave it behind you for good. You will be surrounded by like-minded women that are kind and accepting\, who will listen deeply and without judgment\, and encourage you to have the good life that you deserve. \nThis workshop will help you move forward and become your true self and experience the relief of real forgiveness. We will guide each participant through a powerful forgiveness process. \nForgiveness can heal your life. Without forgiveness\, we remain locked in the past. \nIn this workshop we will go through: \n\n* The importance of forgiveness\n* Who are you ready to forgive\n* How to forgive and let go\n* Forgive another person or situation\n* Forgive yourself\n* Meditation on willingness to forgive\n\nDetails: \n\n– Facilitator: Laura-Helene Kopinski\n– Location: Zen The Spa\, Saadiyat Rotana Resort & Villas\n– Cost:  250 (Including VAT + Charges)\n– All levels are welcome\n– Pre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK\n\nAbout the Facilitator: Laura Helene Kopinski\, Founder of Inner Seed \n \nLaura-Helene is a Senior yoga teacher. She is incredibly passionate about the many benefits of living a yogic lifestyle\, physically\, mentally\, and spiritually. She takes you on a journey that will release\, soften and inspire your soul. \nShe studied the ancient practices in India\, which included Ayurveda medicine and Chakra Healing. She aims an inviting practice for everyone and encourages to explore new boundaries. 
URL:https://www.innerseeduae.com/event/forgiveness-healing-workshop-3/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2021/09/FORGIVENESS.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240321T163000
DTEND;TZID=Asia/Dubai:20240321T174500
DTSTAMP:20260628T033510
CREATED:20240211T170249Z
LAST-MODIFIED:20240211T170249Z
UID:10465-1711038600-1711043100@www.innerseeduae.com
SUMMARY:Pre-Iftar Flow
DESCRIPTION:As the sun begins its descent\, casting a golden hue across the sky\, it’s time to embrace the tranquil moments before Iftar with a rejuvenating session of sunset yoga. \nCombining the ancient practice of yoga with the sacred observance of Ramadan\, Sunset Pre-Iftar Yoga offers a unique opportunity to nourish both body and soul\, preparing us for the breaking of the fast with grace and gratitude. \nAs we roll up our mats and gather to share in the blessings of Iftar\, let us carry the peace and serenity of our practice with us\, infusing every moment with mindfulness and love. For in the union of body\, mind\, and spirit\, we discover the true essence of Ramadan—the celebration of life\, love\, and unity. \n\nDetails: \n\n– All levels are welcome | Ladies only\n– Location: At the beach\, Saadiyat Rotana Resort & Villas ((If too windy session will be moved to Rooftop Outdoor Studio)\n– Cost:  160 (VAT Included)\n– Facilitator: Paula\n–  To book: WhatsApp 0503528640 | CLICK HERE\n\nAbout the facilitator: Paula \n \n  \nPaula is from the countryside of Thailand . \nShe entered into the health and wellness industry by first signing up for a spa Esthetician course back in Thailand and found out that there is much more she can learn not just beauty in this industry where she could utilize the skills that she has learned to not just help herself but others. \nBack in 2015\, She began to practice Yoga Asana. Then\, one day she decided to progress her practice to seek out an answer to the question\, “What is Yoga\, and how it will help her.”
URL:https://www.innerseeduae.com/event/pre-iftar-flow-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240325T083000
DTEND;TZID=Asia/Dubai:20240325T220000
DTSTAMP:20260628T033510
CREATED:20240211T163817Z
LAST-MODIFIED:20240211T163817Z
UID:10455-1711355400-1711404000@www.innerseeduae.com
SUMMARY:Ramadan Full Moon Healing
DESCRIPTION:This Ramadan Full Moon Healing serves as a beacon of hope\, illuminating the path towards forgiveness\, redemption\, and inner peace. As believers engage in acts of worship such as fasting\, prayer\, and charity\, the light of the full moon serves as a reminder of the divine presence that permeates every aspect of our existence. \nThe full moon holds immense healing potential\, both physically and spiritually. In the hustle and bustle of modern life\, many of us neglect our spiritual well-being\, allowing stress\, anxiety\, and negativity to take hold. However\, the serene glow of the Ramadan full moon offers a moment of respite\, inviting us to pause\, reflect\, and reconnect with our inner selves. \nImmerse yourself in ancient and modern full moon rituals designed to amplify the moon’s energy for healing. Explore practices such as moon bathing\, crystal charging\, and intention setting. \n\n\n\n\nSince the full moon pours down a tremendous amount of energy\, you must be in a calm state of mind to receive a positive effect. Whatever is going on in your body\, mind and spirit will be amplified. \nLetting go of what is not serving us anymore and manifesting what we are ready for in our life. \nThis session will consist of heart opening poses\, meditation\, breath work and cleansing exercises and full moon feet bath. \n\nDetails:\n\n\n– Facilitator: Laura-Helene\n– Location: At the beach\, Saadiyat Rotana Resort & Villas ((If too windy session will be moved to Rooftop Outdoor Studio)\n– Cost:  195 (Including VAT + payment services)\n– Ladies event only | All levels are welcome\n– For booking / inquiries: WhatsApp 0503528640 or  CLICK HERE\n\n\nAbout the Facilitator: Laura Helene Kopinski\, Founder of Inner Seed \n \nLaura-Helene is a Senior yoga teacher. She is incredibly passionate about the many benefits of living a yogic lifestyle\, physically\, mentally\, and spiritually. She takes you on a journey that will release\, soften and inspire your soul. \nShe studied the ancient practices in India\, which included Ayurveda medicine and Chakra Healing. She aims an inviting practice for everyone and encourages to explore new boundaries. 
URL:https://www.innerseeduae.com/event/ramadan-full-moon-healing-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240326T170000
DTEND;TZID=Asia/Dubai:20240326T180000
DTSTAMP:20260628T033510
CREATED:20240211T164612Z
LAST-MODIFIED:20240211T164612Z
UID:10460-1711472400-1711476000@www.innerseeduae.com
SUMMARY:Detox & Twist
DESCRIPTION:Cleansing session for the Mind\, Body & Soul this Holy Month of Ramadan. \nStarting with cleansing breathe work followed by a detox yoga sequence ending with journaling & meditation. Together we will go over some reflection questions where you can then use for your OFF-THE-MAT practice \nThis sequence is designed to purify your channels and energize the body. The practice will also stimulate the digestive system in a dynamic and effective way. Great detox\, tone and massage the abdominal organs. This practice will leave you feeling light and energized with an open mind. \nMaking time for inner observation will empower you to make choices (and changes) gracefully so that you can fall into a routine that serves you. \nDetails: \n\n– Location: At the Rooftop Studio\, Saadiyat Rotana Resort Villas\n– Ladies only private space\n– All levels are welcome\n– Facilitator: Laura Helene-Kopinski\n– Cost:  150  (Including VAT and Service Fee)\n– To book CLICK HERE\n\nAbout the Facilitator: Laura Helene Kopinski\, Founder of Inner Seed \n \nLaura-Helene is a Senior yoga teacher. She is incredibly passionate about the many benefits of living a yogic lifestyle\, physically\, mentally\, and spiritually. She takes you on a journey that will release\, soften and inspire your soul. \nShe studied the ancient practices in India\, which included Ayurveda medicine and Chakra Healing. She aims an inviting practice for everyone and encourages to explore new boundaries. 
URL:https://www.innerseeduae.com/event/detox-twist-6/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2021/09/DETOX-AND-TWIST.png
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BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240328T163000
DTEND;TZID=Asia/Dubai:20240328T174500
DTSTAMP:20260628T033510
CREATED:20240211T170523Z
LAST-MODIFIED:20240211T170523Z
UID:10468-1711643400-1711647900@www.innerseeduae.com
SUMMARY:Pre-Iftar Flow
DESCRIPTION:As the sun begins its descent\, casting a golden hue across the sky\, it’s time to embrace the tranquil moments before Iftar with a rejuvenating session of sunset yoga. \nCombining the ancient practice of yoga with the sacred observance of Ramadan\, Sunset Pre-Iftar Yoga offers a unique opportunity to nourish both body and soul\, preparing us for the breaking of the fast with grace and gratitude. \nAs we roll up our mats and gather to share in the blessings of Iftar\, let us carry the peace and serenity of our practice with us\, infusing every moment with mindfulness and love. For in the union of body\, mind\, and spirit\, we discover the true essence of Ramadan—the celebration of life\, love\, and unity. \n\nDetails: \n\n– All levels are welcome | Ladies only\n– Location: At the beach\, Saadiyat Rotana Resort & Villas ((If too windy session will be moved to Rooftop Outdoor Studio)\n– Cost:  160 (VAT Included)\n– Facilitator: Paula\n–  To book: WhatsApp 0503528640 | CLICK HERE\n\nAbout the facilitator: Paula \n \n  \nPaula is from the countryside of Thailand . \nShe entered into the health and wellness industry by first signing up for a spa Esthetician course back in Thailand and found out that there is much more she can learn not just beauty in this industry where she could utilize the skills that she has learned to not just help herself but others. \nBack in 2015\, She began to practice Yoga Asana. Then\, one day she decided to progress her practice to seek out an answer to the question\, “What is Yoga\, and how it will help her.”
URL:https://www.innerseeduae.com/event/pre-iftar-flow-3/
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