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PRODID:-//Inner Seed - ECPv6.15.0.1//NONSGML v1.0//EN
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X-WR-CALNAME:Inner Seed
X-ORIGINAL-URL:https://www.innerseeduae.com
X-WR-CALDESC:Events for Inner Seed
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BEGIN:VTIMEZONE
TZID:Asia/Dubai
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TZOFFSETFROM:+0400
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TZNAME:+04
DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240502T180000
DTEND;TZID=Asia/Dubai:20240502T191500
DTSTAMP:20260628T012737
CREATED:20240406T173505Z
LAST-MODIFIED:20240406T173505Z
UID:10967-1714672800-1714677300@www.innerseeduae.com
SUMMARY:Sunset Yin Yoga
DESCRIPTION:Experience the tranquility of Sunset Yin Yoga with Paula\, a harmonious fusion of gentle yoga poses\, soothing breathwork\, and the serene ambiance of a setting sun. As the day gracefully transitions into evening\, immerse yourself in a practice designed to promote relaxation\, release tension\, and restore balance to both body and mind. \nExpress gratitude for the opportunity to connect with yourself and the natural world during this magical sunset yoga experience. \n \nSunset Yin Yoga is more than a physical practice; it is a journey of self-discovery and renewal\, guided by the serene beauty of the sunset. Allow the fading light to be a metaphor for releasing what no longer serves you\, making space for peace\, balance\, and rejuvenation. \nReserve your mat now! \nDetails: \n\n– All levels are welcome | Ladies only\n– Location: At the beach\, Saadiyat Rotana Resort & Villas\n– Cost:  160 (VAT Included)\n– Facilitator: Paula\n–  To book: WhatsApp 0503528640 | CLICK HERE\n\nAbout the facilitator: Paula \n \nPaula is from the countryside of Thailand . \nShe entered into the health and wellness industry by first signing up for a spa Esthetician course back in Thailand and found out that there is much more she can learn not just beauty in this industry where she could utilize the skills that she has learned to not just help herself but others. \nBack in 2015\, She began to practice Yoga Asana. Then\, one day she decided to progress her practice to seek out an answer to the question\, “What is Yoga\, and how it will help her.”
URL:https://www.innerseeduae.com/event/sunset-yin-yoga-47/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240507T180000
DTEND;TZID=Asia/Dubai:20240507T193000
DTSTAMP:20260628T012737
CREATED:20240325T084944Z
LAST-MODIFIED:20240325T084944Z
UID:10882-1715104800-1715110200@www.innerseeduae.com
SUMMARY:Chakra Balancing Workshop
DESCRIPTION:Through Special Breathing Techniques and Meditation\nBalancing chakras through special breathing techniques and meditation is a practice often associated with various forms of yoga and holistic healing modalities. Chakras are believed to be energy centers within the body\, and balancing them is thought to promote physical\, mental\, and emotional well-being. \nChakra breathing technique where you can check your chakra level\, understand how energy works and how it influences in your everyday life. After theoretical part\, Maria will show breathing technique for each chakra\, you will balance inner energy and after practice we will do meditation to accumulate energy. \nThis practice will allow you:\n– To feel energy in the body\n– ⁠To balance your emotional level\n– ⁠Unblock your inner power \nTake a few moments to bask in the balanced and harmonized energy flowing through your chakras. Notice any shifts or sensations within your body\, mind\, and spirit. When you feel ready\, gently deepen your breath and slowly open your eyes. \nDetails:\n\n– Facilitator: Maria\n– Location: At the Rooftop Studio\, Saadiyat Rotana Resort & Villas\n– Cost:  270 (Including VAT + payment services)\n– Ladies event only | | All levels are welcome\n– For booking / inquiries:  CLICK HERE\n\nAbout the facilitator\nMaria’s journey is a testament to her commitment to personal growth and exploration of alternative energies. Starting with her education and career in traditional fields such as school and university\, she transitioned into the world of Olympic Games and entrepreneurship with two successful startups. \nMaria felt a calling to delve deeper into understanding energies and exploring alternative paths. This led her to India\, where she immersed herself in various practices including yoga and different breathing techniques. These experiences opened her mind to new perspectives and heightened her awareness of the interconnectedness of mind\, body\, and spirit. \nMaria pursued formal training school in Russian including teta meditation\, distance work with the subconscious\, pranic healing\, and integrative psychosomatics. These equipped her with the tools and techniques to work with individuals on a deeper level. \nMaria works both offline and online\, reaching people around the world with her signature programs. Through her work\, she aims to illuminate souls and help individuals connect with their inner voices\, fostering personal growth and transformation on a global scale. Maria’s mission is not just about individual healing\, but about spreading light and awareness to as many people as possible\, enriching lives and contributing to a more conscious and interconnected world.
URL:https://www.innerseeduae.com/event/chakra-balancing-workshop/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2024/03/Chakra-Balancing_Apr.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240508T180000
DTEND;TZID=Asia/Dubai:20240508T191500
DTSTAMP:20260628T012737
CREATED:20240422T143104Z
LAST-MODIFIED:20240422T143104Z
UID:11009-1715191200-1715195700@www.innerseeduae.com
SUMMARY:Vinyasa Yoga
DESCRIPTION:Step into the flow and embrace the transformative power of Vinyasa Yoga with Adele!\nIn the rhythm of your breath lies the gateway to a journey of vitality\, strength\, and inner peace. Vinyasa Yoga is more than just a practice; it’s a dance of mind\, body\, and spirit\, harmonized in the fluidity of movement and the grace of breath. \nDiscover the joy of dynamic sequences that seamlessly weave together poses\, creating a symphony of motion that energizes the body and calms the mind. Each breath becomes a brushstroke\, painting a masterpiece of self-expression on the canvas of your mat. With Vinyasa Yoga\, every practice is an opportunity to explore the vast landscape of your being. From gentle flows that soothe the soul to dynamic sequences that ignite your inner fire\, there’s a rhythm for every heartbeat\, a pose for every breath. \nVinyasa Yoga offers a multitude of benefits for both the body and mind. Here are the key advantages: \n\nImproves Strength and Flexibility\nEnhances Cardiovascular Health\nPromotes Mindfulness and Stress Reduction\nIncreases Balance and Coordination\nBoosts Energy and Vitality\nSupports Weight Management\nImproves Posture and Alignment\nEncourages Detoxification\nFosters Mind-Body Connection\nPromotes Self-Expression and Creativity\n\nDetails\n\n– All levels are welcome | Ladies only\n– Location: Rooftop Studio\, Saadiyat Rotana Resort & Villas\n– Cost:  160 (VAT Included)\n– Facilitator: Adele\n–  To book: WhatsApp 0503528640 | CLICK HERE\n\nAbout The Facilitator:\nAdele’s yoga journey started 15 years ago and it was her mom\, who runs successful Iyengar Yoga family business. \nYoga world got her totally and she wanted to be part of the family business as well. To help her also professionally she did her first yoga teacher certificate. Her vast experience helped her from the beginning and worked as inspiration anytime she needed. \nShe gained great knowledge of Iyengar adjustment and pranayama techniques that she used not only in her classes\, but also in her own daily practice. From her personal opinion\, proper and meaningful adjustment\, suitable modification and alignment are the essentials for asana practice.
URL:https://www.innerseeduae.com/event/vinyasa-yoga/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2024/04/Vinyasa_May-2024.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240509T180000
DTEND;TZID=Asia/Dubai:20240509T191500
DTSTAMP:20260628T012737
CREATED:20240406T173707Z
LAST-MODIFIED:20240406T173707Z
UID:10969-1715277600-1715282100@www.innerseeduae.com
SUMMARY:Sunset Yin Yoga
DESCRIPTION:Experience the tranquility of Sunset Yin Yoga with Paula\, a harmonious fusion of gentle yoga poses\, soothing breathwork\, and the serene ambiance of a setting sun. As the day gracefully transitions into evening\, immerse yourself in a practice designed to promote relaxation\, release tension\, and restore balance to both body and mind. \nExpress gratitude for the opportunity to connect with yourself and the natural world during this magical sunset yoga experience. \n \nSunset Yin Yoga is more than a physical practice; it is a journey of self-discovery and renewal\, guided by the serene beauty of the sunset. Allow the fading light to be a metaphor for releasing what no longer serves you\, making space for peace\, balance\, and rejuvenation. \nReserve your mat now! \nDetails: \n\n– All levels are welcome | Ladies only\n– Location: At the beach\, Saadiyat Rotana Resort & Villas\n– Cost:  160 (VAT Included)\n– Facilitator: Paula\n–  To book: WhatsApp 0503528640 | CLICK HERE\n\nAbout the facilitator: Paula \n \nPaula is from the countryside of Thailand . \nShe entered into the health and wellness industry by first signing up for a spa Esthetician course back in Thailand and found out that there is much more she can learn not just beauty in this industry where she could utilize the skills that she has learned to not just help herself but others. \nBack in 2015\, She began to practice Yoga Asana. Then\, one day she decided to progress her practice to seek out an answer to the question\, “What is Yoga\, and how it will help her.”
URL:https://www.innerseeduae.com/event/sunset-yin-yoga-48/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240514T190000
DTEND;TZID=Asia/Dubai:20240514T203000
DTSTAMP:20260628T012737
CREATED:20240417T112545Z
LAST-MODIFIED:20240417T112545Z
UID:10996-1715713200-1715718600@www.innerseeduae.com
SUMMARY:Kundalini Rising Sound Healing
DESCRIPTION:Kundalini rising sound healing is a holistic practice that combines elements of meditation and sound therapy to awaken and balance the Kundalini energy within the body. Kundalini energy is believed to be a primal energy located at the base of the spine\, and when activated\, it can lead to spiritual enlightenment and a deep sense of well-being. \nIn this session\, various sound healing techniques are used to stimulate and balance the chakras\, the energy centers along the spine through which Kundalini energy flows. These techniques may include the use of specific mantras\, chanting\, singing bowls\,  gongs\, and other instruments known for their therapeutic sound vibrations. \nDuring Kundalini rising sound healing session\, this often incorporates specific sound frequencies and rhythms believed to stimulate the movement of Kundalini energy. You will be engaged in guided meditation to enhance the effects of the sound therapy and facilitate the upward flow of energy. \nThis aims to harmonize the mind\, body\, and spirit\, leading to a heightened state of awareness\, inner peace\, and alignment with one’s true self. \nDetails\n\n– Ladies only\n– Location: Zen The Spa\, Saadiyat Rotana Resorts & Villas\n– Cost: 270 ( Including VAT + Service Charge)\n– Instructor: Sonia Gonzalez\n– To book CONTACT US  here\n– For more details WhatsApp 0503528640\n\nAbout The Facilitator: SONIA GONZALEZ\n \nSonia Gonzalez has a diverse background and ultimately is a seeker of truth. Apart from a Litentiate in Music Performance\, she is a Mechanical Engineer who holds Masters in Business Administration and Marketing. A Reiki Master\, opera classical singer and published author\, she is a Sound Alchemist and Vocal Coach dedicated to sharing the powerful wonders of sound\, the vibrational medicine that aligns individuals to their highest potential.
URL:https://www.innerseeduae.com/event/kundalini-rising-sound-healing/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2024/04/Kundalini-Sound-Healing_Main.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240516T180000
DTEND;TZID=Asia/Dubai:20240516T191500
DTSTAMP:20260628T012737
CREATED:20240406T174138Z
LAST-MODIFIED:20240406T174138Z
UID:10971-1715882400-1715886900@www.innerseeduae.com
SUMMARY:Sunset Yin Yoga
DESCRIPTION:Experience the tranquility of Sunset Yin Yoga with Paula\, a harmonious fusion of gentle yoga poses\, soothing breathwork\, and the serene ambiance of a setting sun. As the day gracefully transitions into evening\, immerse yourself in a practice designed to promote relaxation\, release tension\, and restore balance to both body and mind. \nExpress gratitude for the opportunity to connect with yourself and the natural world during this magical sunset yoga experience. \n \nSunset Yin Yoga is more than a physical practice; it is a journey of self-discovery and renewal\, guided by the serene beauty of the sunset. Allow the fading light to be a metaphor for releasing what no longer serves you\, making space for peace\, balance\, and rejuvenation. \nReserve your mat now! \nDetails: \n\n– All levels are welcome | Ladies only\n– Location: At the beach\, Saadiyat Rotana Resort & Villas\n– Cost:  160 (VAT Included)\n– Facilitator: Paula\n–  To book: WhatsApp 0503528640 | CLICK HERE\n\nAbout the facilitator: Paula \n \nPaula is from the countryside of Thailand . \nShe entered into the health and wellness industry by first signing up for a spa Esthetician course back in Thailand and found out that there is much more she can learn not just beauty in this industry where she could utilize the skills that she has learned to not just help herself but others. \nBack in 2015\, She began to practice Yoga Asana. Then\, one day she decided to progress her practice to seek out an answer to the question\, “What is Yoga\, and how it will help her.”
URL:https://www.innerseeduae.com/event/sunset-yin-yoga-49/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240523T183000
DTEND;TZID=Asia/Dubai:20240523T200000
DTSTAMP:20260628T012737
CREATED:20240416T171002Z
LAST-MODIFIED:20240416T171002Z
UID:10993-1716489000-1716494400@www.innerseeduae.com
SUMMARY:Full Moon Healing
DESCRIPTION:Watch the Full Flower Moon Bloom!\nThe May Full Moon Healing is more than just a gathering; it’s a journey of self-discovery\, renewal\, and transformation. This ceremony offers a sacred space for individuals to release what no longer serves them\, embrace healing energies\, and set intentions for the future. \nUnder the luminous glow of May’s flower full moon as we dare to dream\, to aspire\, and to believe in the boundless potential that resides within each of us. Together\, let us cast aside our doubts and fears\, and embrace the infinite possibilities that await us on this journey of self-discovery and transformation. \n \nSince the full moon pours down a tremendous amount of energy\, you must be in a calm state of mind to receive a positive effect. Whatever is going on in your body\, mind and spirit will be amplified. \n\nLetting go of what is not serving us anymore and manifesting what we are ready for in our life. \nThis session will consist of heart opening poses\, meditation\, breath work and cleansing exercises and full moon feet bath. \n\nDetails:\n\n– Location: At the beach\, Saadiyat Rotana Resort & Villas\n– Facilitator: Paula\n– Cost:  195 (Including VAT + payment services)\n– All levels are welcome | Ladies Event Only\n– Pre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK\n\n\n\n\n\n\n\n\n\n\n\n\nAbout The Facilitator:\n \nPaula is from the countryside of Thailand. She entered into the health and wellness industry by first signing up for a spa Esthetician course back in Thailand and found out that there is much more she can learn not just beauty in this industry where she could utilize the skills that she has learned to not just help herself but others. \nBack in 2015\, She began to practice Yoga Asana. Then\, one day she decided to progress her practice to seek out an answer to the question\, “What is Yoga\, and how it will help her.”
URL:https://www.innerseeduae.com/event/full-moon-healing-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240528T180000
DTEND;TZID=Asia/Dubai:20240528T191500
DTSTAMP:20260628T012737
CREATED:20240422T155854Z
LAST-MODIFIED:20240422T155854Z
UID:11022-1716919200-1716923700@www.innerseeduae.com
SUMMARY:Vinyasa Yoga
DESCRIPTION:Step into the flow and embrace the transformative power of Vinyasa Yoga with Adele!\nIn the rhythm of your breath lies the gateway to a journey of vitality\, strength\, and inner peace. Vinyasa Yoga is more than just a practice; it’s a dance of mind\, body\, and spirit\, harmonized in the fluidity of movement and the grace of breath. \nDiscover the joy of dynamic sequences that seamlessly weave together poses\, creating a symphony of motion that energizes the body and calms the mind. Each breath becomes a brushstroke\, painting a masterpiece of self-expression on the canvas of your mat. With Vinyasa Yoga\, every practice is an opportunity to explore the vast landscape of your being. From gentle flows that soothe the soul to dynamic sequences that ignite your inner fire\, there’s a rhythm for every heartbeat\, a pose for every breath. \nVinyasa Yoga offers a multitude of benefits for both the body and mind. Here are the key advantages: \n\nImproves Strength and Flexibility\nEnhances Cardiovascular Health\nPromotes Mindfulness and Stress Reduction\nIncreases Balance and Coordination\nBoosts Energy and Vitality\nSupports Weight Management\nImproves Posture and Alignment\nEncourages Detoxification\nFosters Mind-Body Connection\nPromotes Self-Expression and Creativity\n\nDetails:\n\n– All levels are welcome | Ladies only\n– Location: Rooftop Studio\, Saadiyat Rotana Resort & Villas\n– Cost:  160 (VAT Included)\n– Facilitator: Adele\n–  To book: WhatsApp 0503528640 | CLICK HERE\n\nAbout The Facilitator:\nAdele’s yoga journey started 15 years ago and it was her mom\, who runs successful Iyengar Yoga family business. \nYoga world got her totally and she wanted to be part of the family business as well. To help her also professionally she did her first yoga teacher certificate. Her vast experience helped her from the beginning and worked as inspiration anytime she needed. \nShe gained great knowledge of Iyengar adjustment and pranayama techniques that she used not only in her classes\, but also in her own daily practice. From her personal opinion\, proper and meaningful adjustment\, suitable modification and alignment are the essentials for asana practice.
URL:https://www.innerseeduae.com/event/vinyasa-yoga-2/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2024/04/Vinyasa_May-2024.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240529T180000
DTEND;TZID=Asia/Dubai:20240529T193000
DTSTAMP:20260628T012737
CREATED:20240426T164648Z
LAST-MODIFIED:20240426T164648Z
UID:11048-1717005600-1717011000@www.innerseeduae.com
SUMMARY:Art Therapy Workshop
DESCRIPTION:Blessed Brushstrokes!\nA transformative journey of self-discovery through the medium of art! \nArt therapy is a form of psychotherapy that utilizes the creative process of making art to explore emotions\, improve self-awareness\, and promote mental well-being. It provides a non-verbal means of expression for individuals who may find it difficult to articulate their thoughts and feelings through words alone. \nThis workshop is designed to unlock creativity and foster inner peace and promote mental well-being. This offers a safe and supportive space for self-discovery and healing. Through guided art exercises and mindfulness tools you will leave the workshop empowered with more positive view of your own life that is filled with gratitude. \nThis Art Therapy Workshop offers a unique opportunity to delve into the depths of your soul\, uncovering hidden emotions\, aspirations\, and sources of gratitude. This will enable you to express\, reflect\, and celebrate the blessings in your life through creative exploration. \n \nDetails:\n\n– Ladies only | All level are welcome\n– Location: Saadiyat Rotana Resort & Villas\n– Facilitator: Samah Ismail\n– Cost:  270 (VAT+Charges) Materials will be provided including coloring materials\, board clip\n– To Book: ClICK HERE\n\nAbout The Facilitator\n \nSamah Ismail is a holistic art therapy practitioner. She has been always passionate about exploring alternative healing methods and self-awareness. After years of looking for her purpose in life\, she started her journey by graduating from the Holistic Academy in Dubai where she has been empowered with the tools through which she can guide people through their healing journey by reaching the balance they need and deserve. \nAs a holistic art therapy practitioner\, she is dedicated to facilitating wellness through a blend of artistry\, mindfulness and healing modalities with the deep reverence for the interconnectedness of mind\, emotions\, body and soul. Her aim is to empower. individuals to embark their transformative journeys of self-discovery\, healing and growth.
URL:https://www.innerseeduae.com/event/art-therapy-workshop/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2024/04/Art-Therapy_Main.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240530T180000
DTEND;TZID=Asia/Dubai:20240530T191500
DTSTAMP:20260628T012737
CREATED:20240406T174902Z
LAST-MODIFIED:20240406T174902Z
UID:10975-1717092000-1717096500@www.innerseeduae.com
SUMMARY:Sunset Yin Yoga
DESCRIPTION:Experience the tranquility of Sunset Yin Yoga with Paula\, a harmonious fusion of gentle yoga poses\, soothing breathwork\, and the serene ambiance of a setting sun. As the day gracefully transitions into evening\, immerse yourself in a practice designed to promote relaxation\, release tension\, and restore balance to both body and mind. \nExpress gratitude for the opportunity to connect with yourself and the natural world during this magical sunset yoga experience. \n \nSunset Yin Yoga is more than a physical practice; it is a journey of self-discovery and renewal\, guided by the serene beauty of the sunset. Allow the fading light to be a metaphor for releasing what no longer serves you\, making space for peace\, balance\, and rejuvenation. \nReserve your mat now! \nDetails: \n\n– All levels are welcome | Ladies only\n– Location: At the beach\, Saadiyat Rotana Resort & Villas\n– Cost:  160 (VAT Included)\n– Facilitator: Paula\n–  To book: WhatsApp 0503528640 | CLICK HERE\n\nAbout the facilitator: Paula \n \nPaula is from the countryside of Thailand . \nShe entered into the health and wellness industry by first signing up for a spa Esthetician course back in Thailand and found out that there is much more she can learn not just beauty in this industry where she could utilize the skills that she has learned to not just help herself but others. \nBack in 2015\, She began to practice Yoga Asana. Then\, one day she decided to progress her practice to seek out an answer to the question\, “What is Yoga\, and how it will help her.”
URL:https://www.innerseeduae.com/event/sunset-yin-yoga-51/
END:VEVENT
END:VCALENDAR