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X-ORIGINAL-URL:https://www.innerseeduae.com
X-WR-CALDESC:Events for Inner Seed
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TZID:Asia/Dubai
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DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20241003T190000
DTEND;TZID=Asia/Dubai:20241003T201500
DTSTAMP:20260501T104642
CREATED:20240920T162011Z
LAST-MODIFIED:20240920T162011Z
UID:11417-1727982000-1727986500@www.innerseeduae.com
SUMMARY:Sunset Yin Yoga
DESCRIPTION:Experience the tranquility of Sunset Yin Yoga with Ece at the beautiful beach in Saadiyat Rotana\, a harmonious fusion of gentle yoga poses\, soothing breathwork\, and the serene ambiance of a setting sun. As the day gracefully transitions into evening\, immerse yourself in a practice designed to promote relaxation\, release tension\, and restore balance to both body and mind. \nExpress gratitude for the opportunity to connect with yourself and the natural world during this magical sunset yoga experience. \nSunset Yin Yoga is more than a physical practice; it is a journey of self-discovery and renewal\, guided by the serene beauty of the sunset. Allow the fading light to be a metaphor for releasing what no longer serves you\, making space for peace\, balance\, and rejuvenation. \nReserve your mat now! \nDetails:\n\n– All levels are welcome | Ladies only\n– Location: At the beach\, Saadiyat Rotana Resort & Villas\n– Cost:  160 (VAT Included)\n– Facilitator: Ece Yalcin\n– To book: WhatsApp 0503528640 | CLICK HERE\n\nAbout The Facilitator\n \nEce Yalcin studied Business Administration in Turkey. She worked as Sales Representative for  3 years. Then she moved to Athens\, Greece and worked for Apple and HP companies for 5 years. It was during Covid when she joined Yoga Teacher Training then she her Yoga Alliance approved certification. Ece has been practicing Breath and Mindfulness Meditation. Then her first experience with Bioenergy Healing happened that time. She also did an intense meditation – for 21-day cycles and energy healings as opening chakras. Also during Covid\, she became also a Earth-Yoni (yoni means vagina) and Womb Healer. She started to do Feminine Divine Cycles and has taken her Bioenergy training. From that period\, she has been doing healing sessions and teaching yoga.
URL:https://www.innerseeduae.com/event/sunset-yin-yoga-63/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20241007T173000
DTEND;TZID=Asia/Dubai:20241007T183000
DTSTAMP:20260501T104642
CREATED:20240924T080604Z
LAST-MODIFIED:20240924T080604Z
UID:11463-1728322200-1728325800@www.innerseeduae.com
SUMMARY:Kids Yoga
DESCRIPTION:Discover Fun\, Movement\, and Mindfulness!\nIntroduce your little ones to the joy of yoga through playful poses\, storytelling\, and games! \nIn this class\, children will explore movement\, breathing exercises\, and relaxation techniques designed to enhance their strength\, flexibility\, and focus. Each session fosters creativity\, body awareness\, and emotional balance in a safe and fun environment. Through themed adventures and mindful activities\, kids will learn how to connect with their bodies\, express themselves\, and develop lifelong wellness habits. \n \nIn this session\, yoga cards for some fun games will be used\, partner poses and fun ways of getting to know the wonderful practice of combining mind\, body and soul. Kids will leave feeling energized yet also relaxed and be part of a beautiful community. \nDetails:\n\nLocation: Rooftop Studio\, Saadiyat Rotana Resort & Villas\nFacilitator: Meena\nCost:  75 (Including VAT + payment services)\n Age between 4-12 years old\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK\n\nAbout The Facilitator:\nMeena is a mother of three active boys who are 6\, 8 and 10 and she has been a stay at home mom for the past 10 years. Growing up in Toronto\, Canada\, Meena was a figure skater for over 20 years participating in single competitive skating at the national level and synchronised skating for 18 years followed by years of learn to skate coaching. She studied at York University for 5 years and became an elementary school teacher which later brought her to teach internationally in Abu Dhabi in 2009. During her years she travelled to over 30 countries and had various adventures all over the globe. \nYoga has always been a part of her life as her Father and his family\, being of Indian descent always practiced and spoke about yoga and pranayama (focused breathing exercises) since she was a child. She has practiced many types of yoga over the years such as swing yoga\, acro yoga\, bikram yoga\, pre- and post-natal yoga.  She has attended the Bali Spirit Festival in Indonesia 3 times and loved experiencing all the various health\, mental and emotional benefits from such a practice. After completing the 200 yoga teacher training\, she is very excited to fuse aspects of mental health\, holistic healing techniques\, journaling\, yoga\, breathing and meditation to help others find peace and stillness in their busy daily life. She believes it is never too late to take some time for yourself to practice some self-care and take a moment from all the responsibilities and find some balance in your own life. \nShe loves teaching yoga with all her heart but her favorite group is kids and teens as she wishes to share this experience with others and help them to discover what they can do when combining body\, mind\, movement and soul allowing an over change in health and lifestyle.
URL:https://www.innerseeduae.com/event/kids-yoga/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2024/09/Kids-Yoga-2024-1-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20241010T190000
DTEND;TZID=Asia/Dubai:20241010T201500
DTSTAMP:20260501T104642
CREATED:20240920T164822Z
LAST-MODIFIED:20240920T164822Z
UID:11423-1728586800-1728591300@www.innerseeduae.com
SUMMARY:Sunset Yin Yoga
DESCRIPTION:Experience the tranquility of Sunset Yin Yoga with Ece at the beautiful beach in Saadiyat Rotana\, a harmonious fusion of gentle yoga poses\, soothing breathwork\, and the serene ambiance of a setting sun. As the day gracefully transitions into evening\, immerse yourself in a practice designed to promote relaxation\, release tension\, and restore balance to both body and mind. \nExpress gratitude for the opportunity to connect with yourself and the natural world during this magical sunset yoga experience. \nSunset Yin Yoga is more than a physical practice; it is a journey of self-discovery and renewal\, guided by the serene beauty of the sunset. Allow the fading light to be a metaphor for releasing what no longer serves you\, making space for peace\, balance\, and rejuvenation. \nReserve your mat now! \nDetails:\n\n– All levels are welcome | Ladies only\n– Location: At the beach\, Saadiyat Rotana Resort & Villas\n– Cost:  160 (VAT Included)\n– Facilitator: Ece Yalcin\n– To book: WhatsApp 0503528640 | CLICK HERE\n\nFacilitator\n \nEce Yalcin studied Business Administration in Turkey. She worked as Sales Representative for  3 years. Then she moved to Athens\, Greece and worked for Apple and HP companies for 5 years. It was during Covid when she joined Yoga Teacher Training then she her Yoga Alliance approved certification. Ece has been practicing Breath and Mindfulness Meditation. Then her first experience with Bioenergy Healing happened that time. She also did an intense meditation – for 21-day cycles and energy healings as opening chakras. Also during Covid\, she became also a Earth-Yoni (yoni means vagina) and Womb Healer. She started to do Feminine Divine Cycles and has taken her Bioenergy training. From that period\, she has been doing healing sessions and teaching yoga.
URL:https://www.innerseeduae.com/event/sunset-yin-yoga-65/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20241014T173000
DTEND;TZID=Asia/Dubai:20241014T183000
DTSTAMP:20260501T104642
CREATED:20240924T113615Z
LAST-MODIFIED:20240924T113615Z
UID:11470-1728927000-1728930600@www.innerseeduae.com
SUMMARY:Kids Yoga
DESCRIPTION:Discover Fun\, Movement\, and Mindfulness!\nIntroduce your little ones to the joy of yoga through playful poses\, storytelling\, and games! \nIn this class\, children will explore movement\, breathing exercises\, and relaxation techniques designed to enhance their strength\, flexibility\, and focus. Each session fosters creativity\, body awareness\, and emotional balance in a safe and fun environment. Through themed adventures and mindful activities\, kids will learn how to connect with their bodies\, express themselves\, and develop lifelong wellness habits. \n \nIn this session\, yoga cards for some fun games will be used\, partner poses and fun ways of getting to know the wonderful practice of combining mind\, body and soul. Kids will leave feeling energized yet also relaxed and be part of a beautiful community. \nDetails:\n\nLocation: Rooftop Studio\, Saadiyat Rotana Resort & Villas\nFacilitator: Meena\nCost:  75 (Including VAT + payment services)\nAge between 4-12 years old\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK\n\nAbout The Facilitator:\nMeena is a mother of three active boys who are 6\, 8 and 10 and she has been a stay at home mom for the past 10 years. Growing up in Toronto\, Canada\, Meena was a figure skater for over 20 years participating in single competitive skating at the national level and synchronised skating for 18 years followed by years of learn to skate coaching. She studied at York University for 5 years and became an elementary school teacher which later brought her to teach internationally in Abu Dhabi in 2009. During her years she travelled to over 30 countries and had various adventures all over the globe. \nYoga has always been a part of her life as her Father and his family\, being of Indian descent always practiced and spoke about yoga and pranayama (focused breathing exercises) since she was a child. She has practiced many types of yoga over the years such as swing yoga\, acro yoga\, bikram yoga\, pre- and post-natal yoga.  She has attended the Bali Spirit Festival in Indonesia 3 times and loved experiencing all the various health\, mental and emotional benefits from such a practice. After completing the 200 yoga teacher training\, she is very excited to fuse aspects of mental health\, holistic healing techniques\, journaling\, yoga\, breathing and meditation to help others find peace and stillness in their busy daily life. She believes it is never too late to take some time for yourself to practice some self-care and take a moment from all the responsibilities and find some balance in your own life. \nShe loves teaching yoga with all her heart but her favorite group is kids and teens as she wishes to share this experience with others and help them to discover what they can do when combining body\, mind\, movement and soul allowing an over change in health and lifestyle.
URL:https://www.innerseeduae.com/event/kids-yoga-2/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2024/09/Kids-Yoga-2024-1-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20241015T190000
DTEND;TZID=Asia/Dubai:20241015T203000
DTSTAMP:20260501T104642
CREATED:20240920T085043Z
LAST-MODIFIED:20240920T085043Z
UID:11414-1729018800-1729024200@www.innerseeduae.com
SUMMARY:Full Moon Sound Bath
DESCRIPTION:The full moon is typically a great time to release\, and let go of energy you no longer need. The crystal singing bowls will help guide you to a space of deep meditation\, where you can set powerful intentions to change your life.   \nBe bathed by soothing sounds to apply the intensifying power of the Full Moon to project inner healing and relaxation. Enjoy the vibration from the instruments as they emanate your wellbeing and regulate your body into a state of total harmony in a extremely restorative session. \nDuring this session binaural beats are created through chanting and different instruments allowing you to enter easier into a deep relaxation state. Through the process called entrainment the mind reaches the Theta brainwaves frequency well known by scientists to be the state where the body’s self-healing properties activate. Several beneficial hormones are produced\, regenerating cells\, organs and systems. \nThe session will enhance any intention you may have: healing in your body\, emotional healing\, ancestral healing\, manifestation of abundance\, love\, peace and healthy relationships.  The music played during the session is live including some of the following instruments: Tibetan bowls\, crystal bowls\, shakers\, tingshas\, mini pan drum\, chanting and overtoning. \n \nDetails:\n\nLadies only\nLocation: Saadiyat Rotana Resorts & Villas\nCost: 270 ( Including VAT + Service Charge)\nInstructor: Sonia Gonzalez\nTo book CONTACT US  here\nFor more details WhatsApp 0503528640\n\nAbout The Facilitator:\n \nSonia Gonzalez has a diverse background and ultimately is a seeker of truth. Apart from a Litentiate in Music Performance\, she is a Mechanical Engineer who holds Masters in Business Administration and Marketing. A Reiki Master\, opera classical singer and published author\, she is a Sound Alchemist and Vocal Coach dedicated to sharing the powerful wonders of sound\, the vibrational medicine that aligns individuals to their highest potential.
URL:https://www.innerseeduae.com/event/full-moon-sound-bath-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20241017T190000
DTEND;TZID=Asia/Dubai:20241017T203000
DTSTAMP:20260501T104642
CREATED:20240921T110700Z
LAST-MODIFIED:20240921T110700Z
UID:11441-1729191600-1729197000@www.innerseeduae.com
SUMMARY:Full Moon Healing
DESCRIPTION:Releasing and Renewing with the Hunter’s Moon\nA transformative Full Moon Healing is aligned with the energy of the Hunter’s Moon.  This moon marks a time for reflection\, release\, and renewal as we prepare to enter a new phase of inner and outer abundance. \nThe Hunter’s Moon is known for its powerful energy that supports letting go of old patterns\, clearing emotional blocks\, and embracing personal transformation. As the last full moon before winter\, it symbolizes the gathering of inner resources and wisdom\, helping us to transition into a period of introspection and manifestation. \nIn this immersive workshop\, you’ll be guided through a series of holistic practices designed to help you align with the potent energy of the full moon and facilitate deep emotional and spiritual healing. \nDetails:\n\nLocation: At the beach\, Saadiyat Rotana Resort & Villas (*Subject to weather forecast)\nFacilitator: Ece Yalcin\nCost:  195 (Including VAT + payment services)\nAll levels are welcome | Ladies Event Only\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK\n\nAbout The Facilitator:\n\n\n\n\n\n\n\n\n\n \nEce Yalcin studied Business Administration in Turkey. She worked as Sales Representative for  3 years. Then she moved to Athens\, Greece and worked for Apple and HP companies for 5 years. It was during Covid when she joined Yoga Teacher Training then she her Yoga Alliance approved certification. Ece has been practicing Breath and Mindfulness Meditation. Then her first experience with Bioenergy Healing happened that time. She also did an intense meditation – for 21-day cycles and energy healings as opening chakras. Also during Covid\, she became also a Earth-Yoni (yoni means vagina) and Womb Healer. She started to do Feminine Divine Cycles and has taken her Bioenergy training. Fro
URL:https://www.innerseeduae.com/event/full-moon-healing-32/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2024/09/Full-Moon-Oct-2024_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20241021T173000
DTEND;TZID=Asia/Dubai:20241021T183000
DTSTAMP:20260501T104642
CREATED:20240924T113916Z
LAST-MODIFIED:20240924T113916Z
UID:11472-1729531800-1729535400@www.innerseeduae.com
SUMMARY:Kids Yoga
DESCRIPTION:Discover Fun\, Movement\, and Mindfulness!\nIntroduce your little ones to the joy of yoga through playful poses\, storytelling\, and games! \nIn this class\, children will explore movement\, breathing exercises\, and relaxation techniques designed to enhance their strength\, flexibility\, and focus. Each session fosters creativity\, body awareness\, and emotional balance in a safe and fun environment. Through themed adventures and mindful activities\, kids will learn how to connect with their bodies\, express themselves\, and develop lifelong wellness habits. \n \nIn this session\, yoga cards for some fun games will be used\, partner poses and fun ways of getting to know the wonderful practice of combining mind\, body and soul. Kids will leave feeling energized yet also relaxed and be part of a beautiful community. \nDetails:\n\nLocation: Rooftop Studio\, Saadiyat Rotana Resort & Villas\nFacilitator: Meena\nCost:  75 (Including VAT + payment services)\nAge between 4-12 years old\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK\n\nAbout The Facilitator:\nMeena is a mother of three active boys who are 6\, 8 and 10 and she has been a stay at home mom for the past 10 years. Growing up in Toronto\, Canada\, Meena was a figure skater for over 20 years participating in single competitive skating at the national level and synchronised skating for 18 years followed by years of learn to skate coaching. She studied at York University for 5 years and became an elementary school teacher which later brought her to teach internationally in Abu Dhabi in 2009. During her years she travelled to over 30 countries and had various adventures all over the globe. \nYoga has always been a part of her life as her Father and his family\, being of Indian descent always practiced and spoke about yoga and pranayama (focused breathing exercises) since she was a child. She has practiced many types of yoga over the years such as swing yoga\, acro yoga\, bikram yoga\, pre- and post-natal yoga.  She has attended the Bali Spirit Festival in Indonesia 3 times and loved experiencing all the various health\, mental and emotional benefits from such a practice. After completing the 200 yoga teacher training\, she is very excited to fuse aspects of mental health\, holistic healing techniques\, journaling\, yoga\, breathing and meditation to help others find peace and stillness in their busy daily life. She believes it is never too late to take some time for yourself to practice some self-care and take a moment from all the responsibilities and find some balance in your own life. \nShe loves teaching yoga with all her heart but her favorite group is kids and teens as she wishes to share this experience with others and help them to discover what they can do when combining body\, mind\, movement and soul allowing an over change in health and lifestyle.
URL:https://www.innerseeduae.com/event/kids-yoga-3/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2024/09/Kids-Yoga-2024-1-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20241022T100000
DTEND;TZID=Asia/Dubai:20241022T110000
DTSTAMP:20260501T104642
CREATED:20241005T115754Z
LAST-MODIFIED:20241005T115754Z
UID:11526-1729591200-1729594800@www.innerseeduae.com
SUMMARY:Balance Your Hormones\, Balance Your Life
DESCRIPTION:As we step into Pink October\, a month dedicated to raising awareness about breast cancer\, we come together with a shared commitment to educate\, support\, and inspire. \nJoin us for an enlightening webinar on achieving hormonal balance for a healthier and more vibrant life. Sheetal\, our partner and expert in Health and Nutrition will delve into the intricacies of the thyroid gland\, its role in hormone regulation\, and how imbalances can impact your overall well-being. Discover practical diet and lifestyle strategies\, as well as supplemental options to support your thyroid health and enhance your life quality. \nHormones play a crucial role in regulating many of our body’s essential functions\, including metabolism\, growth and development\, mood\, sexual function\, and reproductive processes. When our hormones are in balance\, we generally feel good and our bodies function optimally. \nIn essence\, balanced hormones are fundamental to our physical\, mental\, and emotional well-being. When they’re out of balance\, it can affect every aspect of our lives\, highlighting the importance of understanding and maintaining hormonal health. \nIn this webinar\, we are placing a special emphasis on thyroid health due to its significant impact on overall hormonal balance and bodily functions. The thyroid gland\, a small butterfly-shaped gland located in the neck\, produces hormones that regulate metabolism\, energy levels\, and many other critical bodily functions. \n \nWe will explore the causes of thyroid imbalances\, discuss dietary and lifestyle changes that support thyroid health\, and review supplemental options that can aid in maintaining optimal thyroid function. By understanding and addressing thyroid health\, we can make substantial strides in achieving overall hormonal balance and improving our quality of life. \nDetails:\n\nLocation: Online Via Zoom\nCost: FREE\nFacilitator: Sheetal Ramchandai\nClick here to book:  Contact Us or WhatsApp 050352864\n\nAbout The Facilitator:\nSheetal Ramchandani\, Inner Seed’s Health & nutritionist partner:  \n \nSheetal Ramchandani is a certified health coach from the Institute of Integrative Nutrition (IIN)\, USA and was one of ten health coaches from the 2017 cohort to have received the Leadership in Health Coaching award. She is also a Hormone Health Specialist. Sheetal provides coaching to her clients in one on one sessions to enable them to make long term and sustainable lifestyle changes. She follows a holistic approach to wellness and focuses on food as well as other factors that determine the food choices people make.
URL:https://www.innerseeduae.com/event/balance-your-hormones-balance-your-life/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2024/10/Sheetal_Pink_Thyroid.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20241023T190000
DTEND;TZID=Asia/Dubai:20241023T203000
DTSTAMP:20260501T104642
CREATED:20240925T113916Z
LAST-MODIFIED:20240925T113916Z
UID:11480-1729710000-1729715400@www.innerseeduae.com
SUMMARY:Inner Child Sound Healing in Arabic
DESCRIPTION:Reconnect with Your Inner Self through the Power of Sound\nDiscover the profound healing power of sound in this special Inner Child Sound Healing Journey. This session is designed to guide you back to your true essence—the pure\, untainted joy of your inner child. Using therapeutic soundscapes\, this journey will help you to access suppressed emotions\, release trauma\, and rediscover the playful\, carefree spirit that resides deep within. \nJoin us for a transformative sound healing session designed to bring you back to the innocence\, joy\, and wonder of your inner child. Through soothing sound vibrations and guided meditations\, we create a safe space to heal emotional wounds\, release stored traumas\, and embrace the playful\, free-spirited essence within. \nDuring this journey\, our experienced sound healer will use a variety of instruments\, including singing bowls\, chimes\, and gongs\, to activate deep relaxation and healing. By harmonizing the body’s energy systems\, the sound vibrations work to clear blocked emotions\, offering a sense of wholeness and inner peace. \nWhat You’ll Experience: \n\nReconnection with your inner child\nRelease of past emotional pain and trauma\nDeep relaxation through sound immersion\nEnhanced self-compassion and self-love\nA sense of playfulness and creativity\n\nاكتشف القوة العلاجية العميقة للصوت في رحلة الشفاء الخاصة بالصوت الداخلي للطفل. تم تصميم هذه الجلسة لإرشادك إلى جوهرك الحقيقي – الفرح النقي وغير الملوث لطفلك الداخلي. باستخدام مقاطع صوتية علاجية، ستساعدك هذه الرحلة على الوصول إلى المشاعر المكبوتة، والتخلص من الصدمات، وإعادة اكتشاف الروح المرحة الخالية من الهموم الموجودة في أعماقك. \nانضم إلينا في جلسة علاجية صوتية تحويلية مصممة لإعادتك إلى براءة طفلك الداخلي وفرحه وعجبه. من خلال الاهتزازات الصوتية المهدئة والتأملات الموجهة، نقوم بإنشاء مساحة آمنة لشفاء الجروح العاطفية، والتخلص من الصدمات المخزنة، واحتضان الجوهر المرح المفعم بالحيوية في الداخل. \nخلال هذه الرحلة، سيستخدم معالج الصوت ذو الخبرة لدينا مجموعة متنوعة من الأدوات، بما في ذلك أوعية الغناء والأجراس والصنوج لتنشيط الاسترخاء العميق والشفاء. من خلال تنسيق أنظمة الطاقة في الجسم، تعمل الاهتزازات الصوتية على إزالة المشاعر المحجوبة، مما يوفر إحساسًا بالكمال والسلام الداخلي. \nما ستختبره: \n• إعادة التواصل مع طفلك الداخلي \n• التخلص من الألم العاطفي والصدمات الماضية \n• الاسترخاء العميق من خلال الانغماس في الصوت \n-تعزيز التعاطف مع الذات وحب الذات \n• الشعور بالمرح والإبداع \n\n\n \n\nDetails:\n\nLadies only | All levels are welcome\nLocation: Saadiyat Rotana Resorts & Villas\nCost:  270 ( Including VAT + Service Charge)\nInstructor: Reem AlRumaithi\nTo book CONTACT US  here\nFor more details WhatsApp 0503528640\n\nAbout The Facilitator:\nReem AlRumaithi is passionate about astrology\, tarot reading\, and sound healing\, and enjoys using these skills to support others on their personal journeys. As a writer\, she loves to explore a variety of topics\, from philosophy to politics\, always eager to learn and grow. Her work reflects a deep curiosity and a genuine desire to connect with others through both spiritual and intellectual avenues.
URL:https://www.innerseeduae.com/event/inner-child-sound-healing-in-arabic/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2024/09/Inner-Child-Sound_Main-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20241024T190000
DTEND;TZID=Asia/Dubai:20241024T201500
DTSTAMP:20260501T104642
CREATED:20240921T074248Z
LAST-MODIFIED:20240921T074248Z
UID:11434-1729796400-1729800900@www.innerseeduae.com
SUMMARY:Sunset Yin Yoga
DESCRIPTION:Experience the tranquility of Sunset Yin Yoga with Ece at the beautiful beach in Saadiyat Rotana\, a harmonious fusion of gentle yoga poses\, soothing breathwork\, and the serene ambiance of a setting sun. As the day gracefully transitions into evening\, immerse yourself in a practice designed to promote relaxation\, release tension\, and restore balance to both body and mind. \nExpress gratitude for the opportunity to connect with yourself and the natural world during this magical sunset yoga experience. \nSunset Yin Yoga is more than a physical practice; it is a journey of self-discovery and renewal\, guided by the serene beauty of the sunset. Allow the fading light to be a metaphor for releasing what no longer serves you\, making space for peace\, balance\, and rejuvenation. \nReserve your mat now! \nDetails:\n\n– All levels are welcome | Ladies only\n– Location: At the beach\, Saadiyat Rotana Resort & Villas\n– Cost:  160 (VAT Included)\n– Facilitator: Ece Yalcin\n– To book: WhatsApp 0503528640 | CLICK HERE\n\nAbout The Facilitator:\n \nEce Yalcin studied Business Administration in Turkey. She worked as Sales Representative for  3 years. Then she moved to Athens\, Greece and worked for Apple and HP companies for 5 years. It was during Covid when she joined Yoga Teacher Training then she her Yoga Alliance approved certification. Ece has been practicing Breath and Mindfulness Meditation. Then her first experience with Bioenergy Healing happened that time. She also did an intense meditation – for 21-day cycles and energy healings as opening chakras. Also during Covid\, she became also a Earth-Yoni (yoni means vagina) and Womb Healer. She started to do Feminine Divine Cycles and has taken her Bioenergy training. From that period\, she has been doing healing sessions and teaching yoga.
URL:https://www.innerseeduae.com/event/sunset-yin-yoga-68/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20241026T100000
DTEND;TZID=Asia/Dubai:20241026T120000
DTSTAMP:20260501T104642
CREATED:20240925T120022Z
LAST-MODIFIED:20240925T120022Z
UID:11487-1729936800-1729944000@www.innerseeduae.com
SUMMARY:Intuitive Writing for Authentic Expression
DESCRIPTION:An Exploration of Poetry\nThis workshop invites you to explore the depths of your inner voice through the art of intuitive writing and poetry. This experience is designed to help you tap into your authentic self and let your words flow naturally. Through a series of guided prompts\, meditative practices\, and spontaneous writing exercises\, you’ll connect with your emotions and thoughts\, allowing them to surface freely on the page. \nDuring this workshop\, we will dive into poetic language and how it can be used to build worlds and add dimension and color to our writing. We will read from seasoned and emerging poets to learn how they use metaphor\, imagery\, and symbolism in their own written art. \nWe will learn techniques to transform our personal ideas into romantic and poetic concepts in order to enhance our experience of life and support our healing journeys.  \nThrough meditative inquiry\, creative writing prompts\, and intuitive creative guidance\, we will draw upon our own senses of perception to pull magic\, whimsy\, and vitality from our lived experiences and imaginations and into our writing. During this workshop\, you will write at least 3 poems. \n \nWhat to expect + learn from this workshop: \n\nCultivate your inner world and express yourself with more honesty and clarity\n\n\nBefriend your emotions\, memories\, and inner thoughts\n\n\nUnderstand your inner voice and intuition more clearly\n\n\nLearn to connect with others in a more vulnerable\, authentic\, and meaningful way\n\n\nWrite beautiful poetry from the heart that speaks to the heart\n\nWho is this workshop for? \n\nWriters\, artists\, poets\, and curious humans\nWomen who are deepening into Feminine Energy and want to hear their intuition more\nWomen who are learning to balance their Masculine and Feminine energies\nWellness practitioners\, yogis\, mothers\, coaches\, therapists\, or teachers\nWomen who want  to use language more effectively and persuasively\nWomen who are on an intentional journey of self-creation and manifestation \n\nJoin us and cultivate your authentic creative expression! \n \nDetails:\n\nLocation: Online Via Zoom\nCost:  180 ( + Service Charge)\nFacilitator: Nkem Ugo\nTo book CONTACT US  here\nFor more details WhatsApp 0503528640\n\nTestimonials:\n“I really love the session. The energy was really nice.” – Hamda; 2024 \n“I enjoyed the session. It was amazing!” – Eman; 2024 \nAbout The Facilitator:\nNkem Ugo is a heartist devoted to creating spaces for humans\, especially women of color\, to journey inward and align with their unique creative wisdom. She uses her passion for and expertise in writing\, embodiment\, and energy cultivation to create portals for internal transformation and authentic external creative expression. She is inspired by the soul-to-human experience\, the wisdom of nature\, and the magic of intention and belief. She is here to guide and empower through the sacred Self experience. She’s the author of poetry collection “Poetry and the immediate: A collection of sensed spaces”\, loves to dance\, cook\, enjoy warm creamy drinks in the morning\, and take long walks to connect with Gaia. She works with writers from around the world through Wellspringwords\, the Literary Anthology and Creative Enrichment Studio she stewards\, and through her unique coaching programs.
URL:https://www.innerseeduae.com/event/intuitive-writing-for-authentic-expression-2/
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BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20241028T173000
DTEND;TZID=Asia/Dubai:20241028T183000
DTSTAMP:20260501T104642
CREATED:20240925T110156Z
LAST-MODIFIED:20240925T110156Z
UID:11478-1730136600-1730140200@www.innerseeduae.com
SUMMARY:Kids Yoga
DESCRIPTION:Discover Fun\, Movement\, and Mindfulness!\nIntroduce your little ones to the joy of yoga through playful poses\, storytelling\, and games! \nIn this class\, children will explore movement\, breathing exercises\, and relaxation techniques designed to enhance their strength\, flexibility\, and focus. Each session fosters creativity\, body awareness\, and emotional balance in a safe and fun environment. Through themed adventures and mindful activities\, kids will learn how to connect with their bodies\, express themselves\, and develop lifelong wellness habits. \n \nIn this session\, yoga cards for some fun games will be used\, partner poses and fun ways of getting to know the wonderful practice of combining mind\, body and soul. Kids will leave feeling energized yet also relaxed and be part of a beautiful community. \nDetails:\n\nLocation: Rooftop Studio\, Saadiyat Rotana Resort & Villas\nFacilitator: Meena\nCost:  75 (Including VAT + payment services)\nAge between 4-12 years old\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK\n\nAbout The Facilitator:\nMeena is a mother of three active boys who are 6\, 8 and 10 and she has been a stay at home mom for the past 10 years. Growing up in Toronto\, Canada\, Meena was a figure skater for over 20 years participating in single competitive skating at the national level and synchronised skating for 18 years followed by years of learn to skate coaching. She studied at York University for 5 years and became an elementary school teacher which later brought her to teach internationally in Abu Dhabi in 2009. During her years she travelled to over 30 countries and had various adventures all over the globe. \nYoga has always been a part of her life as her Father and his family\, being of Indian descent always practiced and spoke about yoga and pranayama (focused breathing exercises) since she was a child. She has practiced many types of yoga over the years such as swing yoga\, acro yoga\, bikram yoga\, pre- and post-natal yoga.  She has attended the Bali Spirit Festival in Indonesia 3 times and loved experiencing all the various health\, mental and emotional benefits from such a practice. After completing the 200 yoga teacher training\, she is very excited to fuse aspects of mental health\, holistic healing techniques\, journaling\, yoga\, breathing and meditation to help others find peace and stillness in their busy daily life. She believes it is never too late to take some time for yourself to practice some self-care and take a moment from all the responsibilities and find some balance in your own life. \nShe loves teaching yoga with all her heart but her favorite group is kids and teens as she wishes to share this experience with others and help them to discover what they can do when combining body\, mind\, movement and soul allowing an over change in health and lifestyle.
URL:https://www.innerseeduae.com/event/kids-yoga-4/
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BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20241029T190000
DTEND;TZID=Asia/Dubai:20241029T203000
DTSTAMP:20260501T104642
CREATED:20240924T074351Z
LAST-MODIFIED:20240924T074351Z
UID:11460-1730228400-1730233800@www.innerseeduae.com
SUMMARY:Pop-Up Yoga Workshop for Courage
DESCRIPTION:A transformative yoga experience designed to help you tap into your inner courage through movement\, connection\, and meditation. In this special pop-up workshop\, we’ll explore how courage is cultivated not only through individual practice but also through the power of community. \nThe session will begin with group connection work\, allowing you to build trust and openness with others as you share and support one another’s journeys. Through guided meditation\, you’ll visualize overcoming fears and embracing vulnerability\, preparing your mind for the empowering yoga flow ahead. \nJoin us as we flow together and discover that courage is not the absence of fear\, but the willingness to move forward in spite of it. This class will leave you feeling empowered ready to face life’s challenges with grace. \nDetails:\n\n\n\n\nLocation: At the beach\, Saadiyat Rotana Resort & Villas\nFacilitator: Laura\nCost:  195 (Including VAT + payment services)\nAll levels are welcome | Ladies Event Only\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK\n\n\n\n\n\nAbout The Facilitator\nLaura Helene Kopinski\, Founder of Inner Seed \n \nLaura-Helene is a Senior yoga teacher. She is incredibly passionate about the many benefits of living a yogic lifestyle\, physically\, mentally\, and spiritually. She takes you on a journey that will release\, soften and inspire your soul. \nShe studied the ancient practices in India\, which included Ayurveda medicine and Chakra Healing. She aims an inviting practice for everyone and encourages to explore new boundaries. 
URL:https://www.innerseeduae.com/event/pop-up-yoga-workshop-for-courage/
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BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20241030T183000
DTEND;TZID=Asia/Dubai:20241030T200000
DTSTAMP:20260501T104642
CREATED:20240825T054203Z
LAST-MODIFIED:20240825T054203Z
UID:11382-1730313000-1730318400@www.innerseeduae.com
SUMMARY:Art Therapy Workshop
DESCRIPTION:Blessed Brushstrokes!\n\n\n\n\nA transformative journey of self-discovery through the medium of art! \n\n\nArt therapy is a form of psychotherapy that utilizes the creative process of making art to explore emotions\, improve self-awareness\, and promote mental well-being. It provides a non-verbal means of expression for individuals who may find it difficult to articulate their thoughts and feelings through words alone. \nThis workshop is designed to unlock creativity and foster inner peace and promote mental well-being. This offers a safe and supportive space for self-discovery and healing. Through guided art exercises and mindfulness tools you will leave the workshop empowered with more positive view of your own life that is filled with gratitude. \nThis Art Therapy Workshop offers a unique opportunity to delve into the depths of your soul\, uncovering hidden emotions\, aspirations\, and sources of gratitude. This will enable you to express\, reflect\, and celebrate the blessings in your life through creative exploration. \n \n\n\n\n\n\n\n\n\n\nDetails:\n\nLadies only | All levels are welcome\nLocation: Saadiyat Rotana Resorts & Villas\nCost:  270 ( Including VAT + Service Charge)\nArt materials are provided\nInstructor: Salma Elbanna\nTo book CONTACT US  here\nFor more details WhatsApp 0503528640\n\nAbout The Facilitator:\nSalma Elbanna \nShe is a visual artist and art therapy practitioner. Passionate about the transformative power of art\, she guides individuals on a journey of self-discovery and healing. Through her art therapy sessions\, Salma helps clients navigate life’s challenges\, reduce stress\, and express their emotions authentically. \nWith a foundation in fine arts and a dedicated art therapy diploma\, Salma combines her artistic expertise with therapeutic techniques to create a safe and supportive space for exploration and growth. Her process-oriented approach emphasizes the importance of both the artistic journey and the final product as catalysts for personal understanding and transformation.
URL:https://www.innerseeduae.com/event/art-therapy-workshop-5/
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BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20241031T190000
DTEND;TZID=Asia/Dubai:20241031T201500
DTSTAMP:20260501T104642
CREATED:20240921T080848Z
LAST-MODIFIED:20240921T080848Z
UID:11436-1730401200-1730405700@www.innerseeduae.com
SUMMARY:Sunset Yin Yoga
DESCRIPTION:Experience the tranquility of Sunset Yin Yoga with Ece at the beautiful beach in Saadiyat Rotana\, a harmonious fusion of gentle yoga poses\, soothing breathwork\, and the serene ambiance of a setting sun. As the day gracefully transitions into evening\, immerse yourself in a practice designed to promote relaxation\, release tension\, and restore balance to both body and mind. \nExpress gratitude for the opportunity to connect with yourself and the natural world during this magical sunset yoga experience. \nSunset Yin Yoga is more than a physical practice; it is a journey of self-discovery and renewal\, guided by the serene beauty of the sunset. Allow the fading light to be a metaphor for releasing what no longer serves you\, making space for peace\, balance\, and rejuvenation. \nReserve your mat now! \nDetails:\n\n\n– All levels are welcome | Ladies only\n– Location: At the beach\, Saadiyat Rotana Resort & Villas\n– Cost:  160 (VAT Included)\n– Facilitator: Ece Yalcin\n– To book: WhatsApp 0503528640 | CLICK HERE\n\n\n\n\n\nAbout The Facilitator:\n \nEce Yalcin studied Business Administration in Turkey. She worked as Sales Representative for  3 years. Then she moved to Athens\, Greece and worked for Apple and HP companies for 5 years. It was during Covid when she joined Yoga Teacher Training then she her Yoga Alliance approved certification. Ece has been practicing Breath and Mindfulness Meditation. Then her first experience with Bioenergy Healing happened that time. She also did an intense meditation – for 21-day cycles and energy healings as opening chakras. Also during Covid\, she became also a Earth-Yoni (yoni means vagina) and Womb Healer. She started to do Feminine Divine Cycles and has taken her Bioenergy training. Fro
URL:https://www.innerseeduae.com/event/sunset-yin-yoga-69/
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