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X-ORIGINAL-URL:https://www.innerseeduae.com
X-WR-CALDESC:Events for Inner Seed
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BEGIN:VTIMEZONE
TZID:Asia/Dubai
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TZOFFSETFROM:+0400
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TZNAME:+04
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20250202T180000
DTEND;TZID=Asia/Dubai:20250202T200000
DTSTAMP:20260627T162040
CREATED:20250108T152911Z
LAST-MODIFIED:20250108T152911Z
UID:12072-1738519200-1738526400@www.innerseeduae.com
SUMMARY:Feminine Dance
DESCRIPTION:Dance to Your Feminine Rhythm\nAwaken your divine feminine energy through the power of movement and dance. This unique session is designed by Laura to help you reconnect with your body\, flow with your natural rhythm\, and embrace the grace\, softness\, and strength that reside within you. \nThrough intentional movement\, guided inner work\, and music\, you will cultivate a deeper connection with your feminine essence\, releasing limiting beliefs and stuck energy\, and allowing yourself to express with your body freely. \nYou will then be engaged in a lady style fun sequence to bring out the diva in you! \nThis workshop is for anyone looking to connect with their feminine side but also getting out of their comfort zone in a safe space! \nNo experience needed\, just your beautiful soul & body! \nDetails:\n\n\n\n\nAll levels are welcome | Ladies Only\nLocation: The Practice Room\nCost:  195 (VAT Included)\nFacilitator: Laura Kopinski\nTo book: WhatsApp 0503528640 | CLICK HERE\n\n\n\n\n\n\n\n\n\nAbout The Facilitator:\n\nLaura is the founder of Inner Seed Wellness. She’s driven by a profound belief in the healing power of\nmovement as she embarked on a journey to combine her passions for wellness & dance. As for Laura\, dance therapy is a medium for emotional release\, self-discovery\, and holistic well-being. \nIn her teaching\, she seamlessly intertwines the principles of wellness with the artistry of dance. Each session is crafted to not only refine dance skills but also to nurture mental and emotional resilience. She believes that the marriage of these two passions creates a space where individuals can find healing\, balance\, joy and happiness from within.
URL:https://www.innerseeduae.com/event/feminine-dance/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2025/01/Feminine-Dance-2025_Laura.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20250205T180000
DTEND;TZID=Asia/Dubai:20250205T191500
DTSTAMP:20260627T162040
CREATED:20250127T013132Z
LAST-MODIFIED:20250127T013132Z
UID:12136-1738778400-1738782900@www.innerseeduae.com
SUMMARY:Sunset Yin Yoga
DESCRIPTION:Experience the tranquility of Sunset Yin Yoga with Jana at the beautiful beach in Saadiyat Rotana\, a harmonious fusion of gentle yoga poses\, soothing breathwork\, and the serene ambiance of a setting sun. As the day gracefully transitions into evening\, immerse yourself in a practice designed to promote relaxation\, release tension\, and restore balance to both body and mind. \nExpress gratitude for the opportunity to connect with yourself and the natural world during this magical sunset yoga experience. \nSunset Yin Yoga is more than a physical practice; it is a journey of self-discovery and renewal\, guided by the serene beauty of the sunset. Allow the fading light to be a metaphor for releasing what no longer serves you\, making space for peace\, balance\, and rejuvenation. \nReserve your mat now! \nDetails:\n\nAll levels are welcome | Ladies only\nLocation: At the beach\, Saadiyat Rotana Resort & Villas\nCost:  160 (VAT Included)\nFacilitator: Ece Yalcin\nTo book: WhatsApp 0503528640 | CLICK HERE\n\nAbout The Facilitator:\nJana Zibolenova \n\n\nMy wellness and lifestyle transformation journey began two decades ago in Slovakia\, where I first became a certified Massage Therapist. Shortly thereafter\, I expanded my expertise by earning certifications in Aromatherapy\, Reflexology\, and Lymphatic Drainage Therapy. \nAs my path evolved\, I discovered the transformative power of yoga. Captivated by its ancient wisdom\, I became a certified 500-hour Yoga Instructor\, mastering various styles. Beyond my extensive certifications\, I hold an engineering degree in Ecology and Environmentalism\, earned over five years of dedicated study at a university in Slovakia.
URL:https://www.innerseeduae.com/event/sunset-yin-yoga-81/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2025/01/Sunset-Yin-Yoga_Feb-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20250206T173000
DTEND;TZID=Asia/Dubai:20250206T184500
DTSTAMP:20260627T162040
CREATED:20250118T182138Z
LAST-MODIFIED:20250118T182138Z
UID:12091-1738863000-1738867500@www.innerseeduae.com
SUMMARY:Mixed Yoga
DESCRIPTION:Are you looking to enhance your physical and mental well-being in a supportive and inclusive environment? \nOur Mixed Yoga Classes are designed for everyone\, regardless of age\, gender\, or fitness level. Whether you’re a beginner or an experienced practitioner\, our classes offer a blend of styles and techniques to help you achieve balance\, flexibility\, and inner peace. \nBenefits of Mixed Yoga Classes \n\nImproved Flexibility\nStrength Building\nStress Relief\nEnhanced Focus\n\nDetails:\n\nAll levels are welcome | Open to all\nLocation: At the Rooftop\, Saadiyat Rotana Resort & Villas\nCost:  160 (VAT Included)\nFacilitator: Jana Zibolenova\nTo book: WhatsApp 0503528640 | CLICK HERE\n\nAbout The Facilitator:\nJana Zibolenova \n\n\nMy wellness and lifestyle transformation journey began two decades ago in Slovakia\, where I first became a certified Massage Therapist. Shortly thereafter\, I expanded my expertise by earning certifications in Aromatherapy\, Reflexology\, and Lymphatic Drainage Therapy. \nAs my path evolved\, I discovered the transformative power of yoga. Captivated by its ancient wisdom\, I became a certified 500-hour Yoga Instructor\, mastering various styles. Beyond my extensive certifications\, I hold an engineering degree in Ecology and Environmentalism\, earned over five years of dedicated study at a university in Slovakia
URL:https://www.innerseeduae.com/event/mixed-yoga-5/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2024/12/Mixed-Yoga_Visual_Main.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20250207T180000
DTEND;TZID=Asia/Dubai:20250207T193000
DTSTAMP:20260627T162040
CREATED:20250127T105510Z
LAST-MODIFIED:20250127T105510Z
UID:12147-1738951200-1738956600@www.innerseeduae.com
SUMMARY:Art Therapy Workshop
DESCRIPTION:Express Your Love Through Art\nThe Art Therapy Workshop offers a healing and creative space to express emotions and work through personal challenges using various art forms. During this session\, you will explore how art can facilitate emotional expression\, healing\, and personal growth. You will be guided through exercises that encourage self-reflection\, deepening awareness\, and building a connection with their inner selves. The therapeutic process allows you to explore themes of emotional release\, self-empowerment\, and healing through art. \nThis February\, join us for a special Art Therapy Workshop dedicated to the Month of Love! This creative session is designed to help you connect with your emotions and express them through the beauty of art. \n \nDetails:\n\nLadies only | All levels are welcome\nLocation: Outdoor | Rooftop Studio\, Saadiyat Rotana Resorts & Villas (facing the beautiful sunset)\nCost:  270 ( Including VAT + Service Charge)\nArt materials are provided\nInstructor: Salma Elbanna\nTo book CONTACT US  here\nFor more details WhatsApp 0503528640\n\nAbout The Facilitator:\n\n\n\n\n\n\n\n\n\n\n\n\n\nSalma Elbanna \nShe is a visual artist and art therapy practitioner. Passionate about the transformative power of art\, she guides individuals on a journey of self-discovery and healing. Through her art therapy sessions\, Salma helps clients navigate life’s challenges\, reduce stress\, and express their emotions authentically. \nWith a foundation in fine arts and a dedicated art therapy diploma\, Salma combines her artistic expertise with therapeutic techniques to create a safe and supportive space for exploration and growth. Her process-oriented approach emphasizes the importance of both the artistic journey and the final product as catalysts for personal understanding and transformation.
URL:https://www.innerseeduae.com/event/art-therapy-workshop-9/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2024/04/Art-Therapy_Main.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20250208T160000
DTEND;TZID=Asia/Dubai:20250208T170000
DTSTAMP:20260627T162040
CREATED:20250118T174455Z
LAST-MODIFIED:20250118T174455Z
UID:12087-1739030400-1739034000@www.innerseeduae.com
SUMMARY:Kids Yoga
DESCRIPTION:Discover Fun\, Movement\, and Mindfulness!\n\nIntroduce your little ones to the joy of yoga through playful poses\, storytelling\, and games! \n\n\nIn this class\, children will explore movement\, breathing exercises\, and relaxation techniques designed to enhance their strength\, flexibility\, and focus. Each session fosters creativity\, body awareness\, and emotional balance in a safe and fun environment. Through themed adventures and mindful activities\, kids will learn how to connect with their bodies\, express themselves\, and develop lifelong wellness habits. \nIn this session\, yoga cards for some fun games will be used\, partner poses and fun ways of getting to know the wonderful practice of combining mind\, body and soul. Kids will leave feeling energized yet also relaxed and be part of a beautiful community. \n\nDetails:\n\nLocation: Rooftop Studio\, Saadiyat Rotana Resort & Villas\nFacilitator: Jana Zibolenova\nCost:  75 (Including VAT + payment services)\nAge between 4-12 years old\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK\n\nAbout The Facilitator:\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nJana Zibolenova \n\n\nMy wellness and lifestyle transformation journey began two decades ago in Slovakia\, where I first became a certified Massage Therapist. Shortly thereafter\, I expanded my expertise by earning certifications in Aromatherapy\, Reflexology\, and Lymphatic Drainage Therapy. \nAs my path evolved\, I discovered the transformative power of yoga. Captivated by its ancient wisdom\, I became a certified 500-hour Yoga Instructor\, mastering various styles. Beyond my extensive certifications\, I hold an engineering degree in Ecology and Environmentalism\, earned over five years of dedicated study at a university in Slovakia.
URL:https://www.innerseeduae.com/event/kids-yoga-6/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2024/09/Kids-Yoga-2024.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20250211T190000
DTEND;TZID=Asia/Dubai:20250211T203000
DTSTAMP:20260627T162040
CREATED:20250127T104002Z
LAST-MODIFIED:20250127T104002Z
UID:12140-1739300400-1739305800@www.innerseeduae.com
SUMMARY:The Sound of Self-Love
DESCRIPTION:A Journey Into Self-Healing Through Sound\nThe Sound of Self Love is more than just a class—it’s a sacred journey into your heart and soul. Reconnect with your heart and rediscover the love within. This sound healing session is an empowering class designed to help you cultivate self-compassion\, heal emotional wounds\, and realign with your inner peace. \nThis class combines the ancient practice of sound healing with reflective exercises to create a sacred space where you can embrace your authentic self and unlock a deeper sense of love and wholeness. \n \nBenefits:  \n\nStress Relief: The sound vibrations help calm your nervous system\, reducing stress and promoting deep relaxation.\nEmotional Healing: Release emotional blocks and cultivate forgiveness and compassion for yourself and others.\nImproved Self-Esteem: Strengthen your connection to yourself and foster a positive\, loving relationship within.\nEnhanced Mindfulness: Develop greater self-awareness and presence in your day-to-day life.\nEnergy Alignment: Balance your energy centers (chakras) for improved physical\, emotional\, and spiritual well-being.\n\nGive yourself the gift of self-love and healing. Embrace the power of sound and reflection to transform your life. \nDetails:\n\nLadies only | All levels are welcome\nLocation: Saadiyat Rotana Resorts & Villas\nCost:  270 ( Including VAT + Service Charge)\nInstructor: Sonia Gonzalez\nTo book CONTACT US  here\nFor more details WhatsApp 0503528640\n\nAbout The Facilitator:\n \nSonia Gonzalez has a diverse background and ultimately is a seeker of truth. Apart from a Litentiate in Music Performance\, she is a Mechanical Engineer who holds Masters in Business Administration and Marketing. A Reiki Master\, opera classical singer and published author\, she is a Sound Alchemist and Vocal Coach dedicated to sharing the powerful wonders of sound\, the vibrational medicine that aligns individuals to their highest potential.
URL:https://www.innerseeduae.com/event/the-sound-of-self-love/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2025/01/The-Sound-of-Self-Love_Main.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20250212T180000
DTEND;TZID=Asia/Dubai:20250212T193000
DTSTAMP:20260627T162040
CREATED:20250118T191036Z
LAST-MODIFIED:20250118T191036Z
UID:12112-1739383200-1739388600@www.innerseeduae.com
SUMMARY:Full Moon Healing
DESCRIPTION:Illuminate Your Path!\nJoin us this February for a transformative Full Moon Healing session designed to harness the potent energy of the full moon. This celestial event symbolizes culmination\, reflection\, and release\, offering a sacred opportunity to realign with your true self. Let the brilliance of the full moon guide you toward emotional clarity\, spiritual renewal\, and inner peace. This session focuses on manifesting and working around love—whether that means self-love\, empowerment\, or deepening connections with those around us. \n \nThe full moon is a time of heightened energy\, where our emotions and intentions are amplified. It is the perfect occasion to: \n\nRelease what no longer serves you: Let go of limiting beliefs\, fears\, and negativity.\nManifest your desires: Set powerful intentions for growth\, love\, and abundance.\nConnect deeply with your inner self: Find clarity and direction in the stillness of reflection.\n\nLet’s gather under the moon’s glow to honor its energy and embrace our journey toward wholeness. \nDetails:\n\nAll levels are welcome | Ladies Only\nLocation: Rooftop Studio\nCost:  195 (VAT Included)\nFacilitator: Laura Kopinski\nTo book: WhatsApp 0503528640 | CLICK HERE\n\nAbout The Facilitator:\n \nLaura-Helene is a Senior yoga teacher. She is incredibly passionate about the many benefits of living a yogic lifestyle\, physically\, mentally\, and spiritually. She takes you on a journey that will release\, soften and inspire your soul. \nShe studied the ancient practices in India\, which included Ayurveda medicine and Chakra Healing. She aims an inviting practice for everyone and encourages to explore new boundaries. 
URL:https://www.innerseeduae.com/event/full-moon-healing-34/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2025/01/Full-Moon_Feb-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20250213T173000
DTEND;TZID=Asia/Dubai:20250213T184500
DTSTAMP:20260627T162040
CREATED:20250118T183023Z
LAST-MODIFIED:20250118T183023Z
UID:12093-1739467800-1739472300@www.innerseeduae.com
SUMMARY:Mixed Yoga
DESCRIPTION:Are you looking to enhance your physical and mental well-being in a supportive and inclusive environment? \nOur Mixed Yoga Classes are designed for everyone\, regardless of age\, gender\, or fitness level. Whether you’re a beginner or an experienced practitioner\, our classes offer a blend of styles and techniques to help you achieve balance\, flexibility\, and inner peace. \nBenefits of Mixed Yoga Classes \n\nImproved Flexibility\nStrength Building\nStress Relief\nEnhanced Focus\n\nDetails:\n\nAll levels are welcome | Open to all\nLocation: At the Rooftop\, Saadiyat Rotana Resort & Villas\nCost:  160 (VAT Included)\nFacilitator: Jana Zibolenova\nTo book: WhatsApp 0503528640 | CLICK HERE\n\nAbout The Facilitator:\nJana Zibolenova \n\n\nMy wellness and lifestyle transformation journey began two decades ago in Slovakia\, where I first became a certified Massage Therapist. Shortly thereafter\, I expanded my expertise by earning certifications in Aromatherapy\, Reflexology\, and Lymphatic Drainage Therapy. \nAs my path evolved\, I discovered the transformative power of yoga. Captivated by its ancient wisdom\, I became a certified 500-hour Yoga Instructor\, mastering various styles. Beyond my extensive certifications\, I hold an engineering degree in Ecology and Environmentalism\, earned over five years of dedicated study at a university in Slovakia
URL:https://www.innerseeduae.com/event/mixed-yoga-6/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2024/12/Mixed-Yoga_Visual_Main.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20250215T080000
DTEND;TZID=Asia/Dubai:20250215T170000
DTSTAMP:20260627T162040
CREATED:20250103T182714Z
LAST-MODIFIED:20250103T182714Z
UID:12053-1739606400-1739638800@www.innerseeduae.com
SUMMARY:Wellness Hike
DESCRIPTION:Explore the adventurous side of you!\nDiscover the natural paradises\, enjoy the wilderness with all your senses and experience an exciting adventure – Together Inner Seed and Grasp The Adventure have developed a mindful active program where you will get a chance to display your innate senses\, and express your creativity and perception gained from being one with nature\, voicing your experiences through wellness and interactive talks. \nThis experience is perfect for anyone looking to deepen their connection with nature\, rediscover their inner strength\, and leave behind the noise of the modern world. \n \nGet rejuvenated with this day out as you explore the hidden gems of UAE mountains. \n \nThe trail is suitable for beginner hikers with no or minimal experience. \nHike Description: \nThis hike starts off with a gradual incline that offers a beautiful panoramic view of the surrounding Hajar Mountain Range. After enjoying the view for 10 minutes\, we will head back down into the wadi and hike around the mountain to a saddle with gorgeous views and flat ground to rest on. This is where we’ll take our longest break to meditate\, snack and share our thoughts and feelings in nature. Next\, we climb down into another wadi that loops back to the Munay Dam where we’ll have our BBQ. \n \nHike Duration: 5 hours \nHealth & Safety:\n1. You have to pack at least 3 liters of water for the hike\, we cannot stress on this point enough\n2. Light snacks are recommended to keep you fueled.\n3. Hiking boots are strongly recommended for your safety and comfort. You  may contact us for hiking shoes recommendations.\n4. The Grasp the Adventure team will conduct a safety briefing before the hike \nPersonalized wellness theme for the day- Connecting to the root chakra \n\n 6:00am – Departure to arrive at the meeting point by 8:30am\n9:00-10:30am: Meet & Greet + safety briefing\, intention setting. Warm up\n10:30pm-2pm: The Mindful Hike + with meditation and self-reflection stops\n2:00pm – 5:00pm: Wind down & circle talk + followed by a delicious Barbecue\n5:00pm: Loading of belongings & going back\n\nDetails:\n\nPrice includes: Private hike | Wellness activities Personalized nature coaching program | Trained guides | Delicious barbecue lunch | Photography souvenirs\nTransportation to the meeting point is not included. Car pool is an option (subject to availability)\nLocation: Munay\, Ras Al Khaimah\nLadies Only\nFor more details: Email info@innerseeduae.com or WhatsApp 0503528640\n\n \nTestimonial:\n“The whole experience was perfect\, the team was considerate and very helpful. I would definitely do it again.” – Marwa\, 2022 \n“I loved meeting new people and could not believe how open people were. I learned that i love meeting people who had nothing to do with my work environment. Yes I will definitely be back for more hikes. I would give the day ten out of ten. Amazing xxxxx i loved it all.” – Petrina\, 2022 \n“It was a great hike since my last one in 2018 .. I really felt that conquering the mountains is going to be the best thing to do in my life.” – Noura\, 2022 \n“The whole experience is wonderful you challenge your body physically and mentally\, and see thing from a different perspective. The group of ladies were awesome and supportive to each other. \nIt was a lovely experience and can’t wait for the next.” – Alreem\, 2022
URL:https://www.innerseeduae.com/event/wellness-hike/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2022/01/Nature-Day-Retreat.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20250216T180000
DTEND;TZID=Asia/Dubai:20250216T200000
DTSTAMP:20260627T162040
CREATED:20250108T155429Z
LAST-MODIFIED:20250108T155429Z
UID:12076-1739728800-1739736000@www.innerseeduae.com
SUMMARY:Feminine Dance
DESCRIPTION:Dance to Your Feminine Rhythm\nAwaken your divine feminine energy through the power of movement and dance. This unique session is designed by Laura to help you reconnect with your body\, flow with your natural rhythm\, and embrace the grace\, softness\, and strength that reside within you. \nThrough intentional movement\, guided inner work\, and music\, you will cultivate a deeper connection with your feminine essence\, releasing limiting beliefs and stuck energy\, and allowing yourself to express with your body freely. \nYou will then be engaged in a lady style fun sequence to bring out the diva in you! \nThis workshop is for anyone looking to connect with their feminine side but also getting out of their comfort zone in a safe space! \nNo experience needed\, just your beautiful soul & body! \nDetails:\n\n\n\n\nAll levels are welcome | Ladies Only\nLocation: The Practice Room\nCost:  195 (VAT Included)\nFacilitator: Laura Kopinski\nTo book: WhatsApp 0503528640 | CLICK HERE\n\n\n\n\n\nAbout The Facilitator:\n\nLaura is the founder of Inner Seed Wellness. She’s driven by a profound belief in the healing power of\nmovement as she embarked on a journey to combine her passions for wellness & dance. As for Laura\, dance therapy is a medium for emotional release\, self-discovery\, and holistic well-being. \nIn her teaching\, she seamlessly intertwines the principles of wellness with the artistry of dance. Each session is crafted to not only refine dance skills but also to nurture mental and emotional resilience. She believes that the marriage of these two passions creates a space where individuals can find healing\, balance\, joy and happiness from within.
URL:https://www.innerseeduae.com/event/feminine-dance-2/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2025/01/Feminine-Dance-2025_Laura.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20250218T173000
DTEND;TZID=Asia/Dubai:20250218T190000
DTSTAMP:20260627T162040
CREATED:20250118T184131Z
LAST-MODIFIED:20250118T184131Z
UID:12101-1739899800-1739905200@www.innerseeduae.com
SUMMARY:Harmony of Sound & Yoga
DESCRIPTION:Discover the perfect balance of body\, mind\, and spirit through the transformative practices of sound healing and yoga. This session’s intentionis to guide you on a journey of self-discovery\, helping you release tension\, restore inner harmony\, and awaken your true potential. \nSound and yoga together create a powerful synergy that heals on a physical\, emotional\, and energetic level. While yoga helps you connect with your breath and body through mindful movement\, sound healing amplifies this connection by using vibrational frequencies to align and balance your energy. \n\nSound Healing: These therapeutic sounds promote deep relaxation\, stress relief\, and emotional release.\nYoga Practices: From gentle flows to invigorating sequences\, our yoga classes are designed to meet you where you are\, guiding you toward strength\, flexibility\, and mindfulness.\n\n \nEach session is a unique blend of movement\, sound\, and stillness. As you move through guided yoga poses\, the resonant frequencies of sound wash over you\, clearing energy blockages and bringing you into a state of deep relaxation and clarity. \n\nRelieve stress and anxiety.\nBoost mental focus and emotional resilience.\nCultivate inner peace and mindfulness.\nDeepen your connection to self and the present moment.\n\nAbout The Details:\n\nAll levels are welcome | Ladies Only\nLocation: At the Rooftop\, Saadiyat Rotana Resort & Villas\nCost:  195 (VAT Included)\nFacilitator: Jana Zibolenova\nTo book: WhatsApp 0503528640 | CLICK HERE\n\nAbout The Facilitator:\nJana Zibolenova \n\n\nMy wellness and lifestyle transformation journey began two decades ago in Slovakia\, where I first became a certified Massage Therapist. Shortly thereafter\, I expanded my expertise by earning certifications in Aromatherapy\, Reflexology\, and Lymphatic Drainage Therapy. \nAs my path evolved\, I discovered the transformative power of yoga. Captivated by its ancient wisdom\, I became a certified 500-hour Yoga Instructor\, mastering various styles. Beyond my extensive certifications\, I hold an engineering degree in Ecology and Environmentalism\, earned over five years of dedicated study at a university in Slovakia
URL:https://www.innerseeduae.com/event/harmony-of-sound-yoga/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2025/01/Sound-Yoga_Main.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20250219T180000
DTEND;TZID=Asia/Dubai:20250219T191500
DTSTAMP:20260627T162040
CREATED:20250127T104348Z
LAST-MODIFIED:20250127T104348Z
UID:12139-1739988000-1739992500@www.innerseeduae.com
SUMMARY:Sunset Yin Yoga
DESCRIPTION:Experience the tranquility of Sunset Yin Yoga with Jana at the beautiful beach in Saadiyat Rotana\, a harmonious fusion of gentle yoga poses\, soothing breathwork\, and the serene ambiance of a setting sun. As the day gracefully transitions into evening\, immerse yourself in a practice designed to promote relaxation\, release tension\, and restore balance to both body and mind. \nExpress gratitude for the opportunity to connect with yourself and the natural world during this magical sunset yoga experience. \nSunset Yin Yoga is more than a physical practice; it is a journey of self-discovery and renewal\, guided by the serene beauty of the sunset. Allow the fading light to be a metaphor for releasing what no longer serves you\, making space for peace\, balance\, and rejuvenation. \nReserve your mat now! \nDetails:\n\nAll levels are welcome | Ladies only\nLocation: At the beach\, Saadiyat Rotana Resort & Villas\nCost:  160 (VAT Included)\nFacilitator: Ece Yalcin\nTo book: WhatsApp 0503528640 | CLICK HERE\n\nAbout The Facilitator:\nJana Zibolenova \n\n\nMy wellness and lifestyle transformation journey began two decades ago in Slovakia\, where I first became a certified Massage Therapist. Shortly thereafter\, I expanded my expertise by earning certifications in Aromatherapy\, Reflexology\, and Lymphatic Drainage Therapy. \nAs my path evolved\, I discovered the transformative power of yoga. Captivated by its ancient wisdom\, I became a certified 500-hour Yoga Instructor\, mastering various styles. Beyond my extensive certifications\, I hold an engineering degree in Ecology and Environmentalism\, earned over five years of dedicated study at a university in Slovakia.
URL:https://www.innerseeduae.com/event/sunset-yin-yoga-82/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20250220T173000
DTEND;TZID=Asia/Dubai:20250220T184500
DTSTAMP:20260627T162040
CREATED:20250118T183045Z
LAST-MODIFIED:20250118T183045Z
UID:12094-1740072600-1740077100@www.innerseeduae.com
SUMMARY:Mixed Yoga
DESCRIPTION:Are you looking to enhance your physical and mental well-being in a supportive and inclusive environment? \nOur Mixed Yoga Classes are designed for everyone\, regardless of age\, gender\, or fitness level. Whether you’re a beginner or an experienced practitioner\, our classes offer a blend of styles and techniques to help you achieve balance\, flexibility\, and inner peace. \nBenefits of Mixed Yoga Classes \n\nImproved Flexibility\nStrength Building\nStress Relief\nEnhanced Focus\n\nDetails:\n\nAll levels are welcome | Open to all\nLocation: At the Rooftop\, Saadiyat Rotana Resort & Villas\nCost:  160 (VAT Included)\nFacilitator: Jana Zibolenova\nTo book: WhatsApp 0503528640 | CLICK HERE\n\nAbout The Facilitator:\nJana Zibolenova \n\n\nMy wellness and lifestyle transformation journey began two decades ago in Slovakia\, where I first became a certified Massage Therapist. Shortly thereafter\, I expanded my expertise by earning certifications in Aromatherapy\, Reflexology\, and Lymphatic Drainage Therapy. \nAs my path evolved\, I discovered the transformative power of yoga. Captivated by its ancient wisdom\, I became a certified 500-hour Yoga Instructor\, mastering various styles. Beyond my extensive certifications\, I hold an engineering degree in Ecology and Environmentalism\, earned over five years of dedicated study at a university in Slovakia
URL:https://www.innerseeduae.com/event/mixed-yoga-7/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2024/12/Mixed-Yoga_Visual_Main.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20250222T160000
DTEND;TZID=Asia/Dubai:20250222T170000
DTSTAMP:20260627T162040
CREATED:20250118T174503Z
LAST-MODIFIED:20250118T174503Z
UID:12088-1740240000-1740243600@www.innerseeduae.com
SUMMARY:Kids Yoga
DESCRIPTION:Discover Fun\, Movement\, and Mindfulness!\n\nIntroduce your little ones to the joy of yoga through playful poses\, storytelling\, and games! \n\n\nIn this class\, children will explore movement\, breathing exercises\, and relaxation techniques designed to enhance their strength\, flexibility\, and focus. Each session fosters creativity\, body awareness\, and emotional balance in a safe and fun environment. Through themed adventures and mindful activities\, kids will learn how to connect with their bodies\, express themselves\, and develop lifelong wellness habits. \nIn this session\, yoga cards for some fun games will be used\, partner poses and fun ways of getting to know the wonderful practice of combining mind\, body and soul. Kids will leave feeling energized yet also relaxed and be part of a beautiful community. \n\nDetails:\n\nLocation: Rooftop Studio\, Saadiyat Rotana Resort & Villas\nFacilitator: Jana Zibolenova\nCost:  75 (Including VAT + payment services)\nAge between 4-12 years old\nPre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK\n\nAbout The Facilitator:\nJana Zibolenova \n\n\nMy wellness and lifestyle transformation journey began two decades ago in Slovakia\, where I first became a certified Massage Therapist. Shortly thereafter\, I expanded my expertise by earning certifications in Aromatherapy\, Reflexology\, and Lymphatic Drainage Therapy. \nAs my path evolved\, I discovered the transformative power of yoga. Captivated by its ancient wisdom\, I became a certified 500-hour Yoga Instructor\, mastering various styles. Beyond my extensive certifications\, I hold an engineering degree in Ecology and Environmentalism\, earned over five years of dedicated study at a university in Slovakia.
URL:https://www.innerseeduae.com/event/kids-yoga-7/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2024/09/Kids-Yoga-2024.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20250226T180000
DTEND;TZID=Asia/Dubai:20250226T191500
DTSTAMP:20260627T162040
CREATED:20250127T104633Z
LAST-MODIFIED:20250127T104633Z
UID:12145-1740592800-1740597300@www.innerseeduae.com
SUMMARY:Sunset Yin Yoga
DESCRIPTION:Experience the tranquility of Sunset Yin Yoga with Jana at the beautiful beach in Saadiyat Rotana\, a harmonious fusion of gentle yoga poses\, soothing breathwork\, and the serene ambiance of a setting sun. As the day gracefully transitions into evening\, immerse yourself in a practice designed to promote relaxation\, release tension\, and restore balance to both body and mind. \nExpress gratitude for the opportunity to connect with yourself and the natural world during this magical sunset yoga experience. \nSunset Yin Yoga is more than a physical practice; it is a journey of self-discovery and renewal\, guided by the serene beauty of the sunset. Allow the fading light to be a metaphor for releasing what no longer serves you\, making space for peace\, balance\, and rejuvenation. \nReserve your mat now! \nDetails:\n\nAll levels are welcome | Ladies only\nLocation: At the beach\, Saadiyat Rotana Resort & Villas\nCost:  160 (VAT Included)\nFacilitator: Ece Yalcin\nTo book: WhatsApp 0503528640 | CLICK HERE\n\nAbout The Facilitator:\nJana Zibolenova \n\n\nMy wellness and lifestyle transformation journey began two decades ago in Slovakia\, where I first became a certified Massage Therapist. Shortly thereafter\, I expanded my expertise by earning certifications in Aromatherapy\, Reflexology\, and Lymphatic Drainage Therapy. \nAs my path evolved\, I discovered the transformative power of yoga. Captivated by its ancient wisdom\, I became a certified 500-hour Yoga Instructor\, mastering various styles. Beyond my extensive certifications\, I hold an engineering degree in Ecology and Environmentalism\, earned over five years of dedicated study at a university in Slovakia.
URL:https://www.innerseeduae.com/event/sunset-yin-yoga-83/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2025/01/Sunset-Yin-Yoga_Feb-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20250227T173000
DTEND;TZID=Asia/Dubai:20250227T184500
DTSTAMP:20260627T162040
CREATED:20250118T183246Z
LAST-MODIFIED:20250118T183246Z
UID:12096-1740677400-1740681900@www.innerseeduae.com
SUMMARY:Mixed Yoga
DESCRIPTION:Are you looking to enhance your physical and mental well-being in a supportive and inclusive environment? \nOur Mixed Yoga Classes are designed for everyone\, regardless of age\, gender\, or fitness level. Whether you’re a beginner or an experienced practitioner\, our classes offer a blend of styles and techniques to help you achieve balance\, flexibility\, and inner peace. \nBenefits of Mixed Yoga Classes \n\nImproved Flexibility\nStrength Building\nStress Relief\nEnhanced Focus\n\nDetails:\n\nAll levels are welcome | Open to all\nLocation: At the Rooftop\, Saadiyat Rotana Resort & Villas\nCost:  160 (VAT Included)\nFacilitator: Jana Zibolenova\nTo book: WhatsApp 0503528640 | CLICK HERE\n\nAbout The Facilitator:\nJana Zibolenova \n\n\nMy wellness and lifestyle transformation journey began two decades ago in Slovakia\, where I first became a certified Massage Therapist. Shortly thereafter\, I expanded my expertise by earning certifications in Aromatherapy\, Reflexology\, and Lymphatic Drainage Therapy. \nAs my path evolved\, I discovered the transformative power of yoga. Captivated by its ancient wisdom\, I became a certified 500-hour Yoga Instructor\, mastering various styles. Beyond my extensive certifications\, I hold an engineering degree in Ecology and Environmentalism\, earned over five years of dedicated study at a university in Slovakia.
URL:https://www.innerseeduae.com/event/mixed-yoga-8/
ATTACH;FMTTYPE=image/png:https://www.innerseeduae.com/wp-content/uploads/2024/12/Mixed-Yoga_Visual_Main.png
END:VEVENT
END:VCALENDAR