Namaste Beautiful Souls!
Invite calmness and peace to your mind as you take a soft inhale and exhale on a count of 3-2-1. Allow your mind to settle as you continue to ground yourself working mindfully through your breathe. Inhale presence and exhale everything that does not serve you today.
Welcome to your journey of growth, empowerment and evolvement into a physically and spiritually engaged woman with Inner Seed.
At Inner Seed, we believe that authentic living begins with the ‘self’ which transcends physical, emotional and spiritual dimensions. In our programs, we focus on nurturing your ‘inner seed’, providing you with the tools that will enable you to blossom to your full potential and live more authentically.
Inner Seed is a holistic wellness hub for women based in Abu Dhabi. It was founded in 2014 with the vision to ‘Create a safe space to empower women to reach their highest potential and live their true authentic life through holistic enrichment programs’. Since Inner Seed’s establishment, we have grown our support network to include yoga practitioners, sound healers, and leading experts within the field of mental health, nutrition and physical wellbeing who have been instrumental in shaping our holistic program offerings. We aim to continue on our mission to build an engaged and mindful community sustained by 3 key pillars: integrity, authenticity, and positivity. We look forward to welcoming you to our community.
Thank you for trusting us.
International Yoga Day Celebration
June 21 at 6:30pm
Welcome to the world of Yoga, where mind, body, and soul come together in perfect harmony. It’s time to celebrate the ancient practice that has been transforming lives for centuries.
Join us as we honor Yoga International day with a FREE sunset yoga practice facing the beautiful beach of Saadiyat Rotana.
Get ready to stretch, breathe, and connect with like-minded individuals as we come together to celebrate the unity of mind, body, and spirit.So mark your calendars and get ready to celebrate this special day with like-minded women. Click here for more details
Hello June!
“Happiness is not by chance, but by choice.”
– Jim Rohn –
Expert advice and in-depth features for a healthy life
October 2021
The Universe Aligns With Your Deepest Intention To Heal
“How was your day?” “Uh, it was really stressful!” How many times have you responded this way to the same question? And, perhaps, other common questions as well. Stress. Anxiety.
July 2021
5-min with Fatima Al Diwani
Tell us a little about yourself My name is Fatima Al Diwani, I’m an entrepreneur, a certified Theta healer, CTI coach and a full-time passionate explorer in this beautiful coconut
Overcoming uncertainty
Overcoming uncertainty by Zeta Tell us about yourself. What led you to becoming a life coach? From a young age, there was always something inside of me that wanted to
June 2021
5-min with Suzanne
I was working in the corporate world for 20 years, struggling to balance a stressful job in the corporate sector and being available for my children. Just like many moms,
5min with Geeta
Hi, my name is Geeta Ramakrishnan, and I am an ICF and NBC-HWC certified Ontological and Wellness coach, focusing on Motivation and Change Management. I am based in Dubai for
May 2021
Staying Healthy and Kind to Ourselves During Ramadan
Fasting is one of nature’s most potent remedies. Today, for many of us, the general rule around food is abundance rather than scarcity, and so the natural cycle of feast