Namaste Beautiful Souls!
Invite calmness and peace to your mind as you take a soft inhale and exhale on a count of 3-2-1. Allow your mind to settle as you continue to ground yourself working mindfully through your breath. Inhale presence and exhale everything that does not serve you today.
Welcome to your journey of growth, empowerment and evolvement into a physically and spiritually engaged soul with Inner Seed Wellness.
At Inner Seed, we believe that authentic living begins with the ‘self’ which transcends physical, emotional and spiritual dimensions. In our programs, we focus on nurturing your ‘inner seed’, providing you with the tools that will enable you to blossom to your full potential and live more authentically.
It was founded in 2014 with the vision to ‘Create a safe space to empower individuals to reach their highest potential and live their true authentic life through holistic enrichment programs’. Since Inner Seed’s establishment, we have grown our support network to include yoga practitioners, sound healers, and leading experts within the field of mental health, nutrition and physical wellbeing who have been instrumental in shaping our holistic program offerings. We aim to continue on our mission to build an engaged and mindful community sustained by 3 key pillars: integrity, authenticity, and positivity.
Join our vibrant community that values connection, support, and growth. We foster an inclusive environment where soulscan connect authentically, share experiences, and engage in meaningful conversations. Our retreats & workshops encourage deep connections and create a space for individuals to thrive together.
Thank you for choosing us.
2nd Edition: The vibe Tribe
Join us on our upcoming get together on April 28 at 5pm. This is a safe and fun community space where women from all walks of life can take time for themselves to open their hearts to joy, laughter and presence while making meaningful connections with likeminded women.
Learn More
Hello April
“Always make room for more kindness in your life.”
Expert advice and in-depth features for a healthy life
April 2022
5-Min with Joan McEldowney
How would you describe the music that you typically create? I would describe my music as deep, honest and coming from a place of authenticity. I sing from a place
March 2022
GUT AND THE FASTING CONNECTION
Ramadan Kareem! Ramadan is a very special time as it offers a true test to the mind and the body. All that is activated (or supposed to get activated) is
February 2022
5-Min with Sara
My name is Sara, I’m a free spirited being fueled by curiosity and adventure. I was fascinated by the mysteries of nature and passionate for all the ancient mystical knowledge
January 2022
5-Min with Purvaja
Tell us a little bit about yourself I am Purvaja kuumar, an Engineer and currently working as a Quality Controller in a Food Industry - Dubai. What led you to
5-Min with Reem
My name is Reem, I am a 29 y/o Emirati Dentist and Animal Flow Instructor. In 2019, I was applying for a postgraduate studies in dental specialties abroad because I
November 2021
Get To Know A Doula
Tell us a little bit about yourself I am Portuguese, 36 years old, love so much exercise that 10years ago decide to get my fitness certification, I graduate as speech