Back To Simplicity
Berlin Plant Medicine Retreat
May 19-23, 2025
Come Home to Yourself: A Transformational Retreat Outside Berlin
Nestled in the tranquil outskirts of Berlin, this retreat offers a sacred space for women seeking a deeper connection with themselves and the natural world. It is a journey of healing and rediscovery, guided by the wisdom of plant medicine and supported by Laura & Sarah, 2 lightworkers that honor simplicity and the present moment.
In a world that often demands more than we can give, this retreat invites you to pause, breathe, and return to the essence of who you are. The experience is designed to help you release what no longer serves you, reconnect with your inner self, and embrace the joy of simply being.
Here, you’ll find a harmonious blend of introspection and connection, personal growth and communal support. Guided by skilled facilitators, the plant medicine ceremonies provide a profound opportunity for healing, insight, and transformation. These sacred experiences are complemented by workshops that nurture the body, mind, and soul. From mindful movement and breathwork to creative expression and meditation, each element of the retreat is crafted to help you connect more deeply with yourself and the present moment.
Why Berlin?
The natural beauty surrounding the retreat space serves as both a backdrop and a participant in your journey. Time spent in the forest, by the water, or under the open sky becomes a reminder of life’s simplicity and abundance. Whether through a meditative walk among the trees or a quiet moment of reflection by the fire, nature offers a grounding presence that supports your process of healing and renewal.
This retreat is also about connection—not just with yourself, but with other women who share your desire for self-discovery and growth. Through sacred circles and shared experiences, you’ll find a supportive community where your voice is heard and your story is honored.
Every detail of this experience is thoughtfully curated to create a space where you can feel safe, supported, and free to be yourself. From nourishing meals made with care to cozy accommodations that encourage rest and rejuvenation, everything is designed to support your transformation.
This is more than just a retreat; it’s an invitation to return to your truest self, to rediscover the beauty of simplicity, and to embrace the peace and clarity that come from aligning with who you are at your core.



Haus Ananda is located just outside of Berlin, is a peaceful retreat that combines tradition, serenity, and community. A former rectory dating back to 1871, it has been lovingly transformed into a guest and seminar house, offering a tranquil space where guests can reconnect with themselves and nature.
While easily accessible from Berlin, Haus Ananda feels like a world apart, nestled in the quiet countryside of Golzow. The house itself, steeped in history, blends original charm with modern comforts, creating a welcoming environment for individuals, groups, and families seeking a place for relaxation, reflection, and learning.
Your 5 days itinerary
This retreat is thoughtfully crafted to offer a transformative experience that blends ancient healing practices with modern wellness techniques. Each day is designed to help you deepen your connection with yourself, nature, and the wisdom of the plant world.
What is included in your package:
- 5 days Women Retreat at Ananada Seminar Haus with full board meals
- Group Hypno-Constellations Sessions
- Reiki & Chakra healing
- Art Therapy Session
- Shamanic Alchemy Sessions, Ancestral Healing Journey
- Ecstatic dance and healing movement
- 3 Plant Medicine Ceremonies
- Restorative Yoga & Breathwork
- Nature excursions
- Lake swimming and water ceremony
- And many more…


Your Lightworkers
Laura-Helene Kopinski is the visionary owner of Inner Seed Wellness, a certified Cognitive Behavioral Therapist, a seasoned healing coach, and a dedicated yoga instructor with a passion for holistic well-being. With 8 years of experience running transformative wellness retreats globally, Laura brings a wealth of knowledge and expertise to her practice. Her compassionate approach, coupled with her deep understanding of mind-body healing, has empowered countless women to embark on their journey towards self-discovery and renewal.
As a cancer survivor, Laura-Helene has found a new source of guidance within her to continue inspiring and helping people find the light even in the darkest of times.
Through carefully curated workshops at the Bali retreat, Laura will create opportunities for women to explore and awaken their divine feminine energy. Drawing from her studies in Ayurveda and energy healing, she will also share tools to harmonize mind-body alignment, encouraging participants to honor their intuition and embrace their inner light.
Her presence at the Bali retreat will foster a sacred sisterhood, where women can support and uplift one another, ultimately creating a ripple effect of healing and empowerment that extends far beyond the retreat itself.
Sarah Abdelal is a certified clinical hypnotherapist with 15 years of experience in the healing world practicing a combination of modalities like Metaphor therapy, NLP, Aura Photograph, Art Therapy, Hypno-Constellation, Shamanic and Energy Healing.
Activities and Itinerary






This retreat is designed for those ready to dive deep into their subconscious mind, release what no longer serves them, and awaken their true essence. In a safe and guided environment, you’ll embark on a profound inner journey.
Your Accommodation






Option of single room or shared with a friend.
Feed Your Soul



Food and Beverage: : Full-board meal at Haus Ananda, the food they serve reflects their values of simplicity, nourishment, and connection to nature. Their meals are primarily vegetarian, prepared with fresh, seasonal ingredients as they emphasize wholesome, nourishing dishes that align with a mindful and sustainable lifestyle. Each meal offers a balance of flavors and nutrition to energize your body and soul. From hearty soups and colorful salads to homemade bread and nourishing stews, they aim to create a dining experience that feels like home.
Testimonial
“Lightness throughout the journey. I felt like I was held with a lot of compassion. Laura is amazing in holding the space for the group.”
“Every time I go with Laura’s retreat, I feel different vibes, sessions, places, people learn more about yourself in deep. Laura is trying her best to let you feel comfortable and happy. She’s always there for you with the big smile on her face. We always feel like in home. Thank you Laura and Inner Seed for all what you are doing for us to be happy and healthy in our lives. I love you.” –
“I love Laura. She is an amazing soul and guide. The experience was magical and fun and made me learn more about myself and others. I’d definitely join again.”