Starting Your Face Workout Journey

After her own struggles with mental health and suffering from a potentially fatal infection of facial bones in 2014, Isadora discovered face yoga as a healing tool primarily for herself. After realizing how much it could help others, it became her mission to learn as much as possible about this ancient technique and to share it with the world.
She had dedicated years to understanding face muscles and facial anatomy- a subject she found fascinating and very underappreciated. How can we spend so much time on the muscles of our body but completely forget facial muscles?
Through her practice she discovered how much our face not only affects how people perceive us BUT also how we feel about ourselves.


