Chakra Challenge Program
When lost in your thoughts, have you ever felt like something is missing in your life? Like something is wrong?
Feeling like there is no solution to your problems? Feeling stuck in some areas of your life?
This is your chance to join a spiritual and awakening journey with Laura to see the shift in your life. On this enjoyable program of healing, you will lovingly release your suppressed emotions and fears using powerful tools and guidance, safely bringing them to the surface so that they can be acknowledged, complete their journey and be healed without you needing to re-live the past. Unlock your energy from your own internal resources- your Chakras
Understanding your energy is the gateway to understanding yourself. Our bodies hold wisdom, emotions, and patterns and when we learn how to read and heal our energy centers (chakras), we begin to unlock our fullest potential. This program is more than just spiritual theory — it’s a practical, empowering experience that blends ancient wisdom with modern insight.
By taking this step toward energetic education, you’ll gain tools to recognize emotional blockages, shift limiting beliefs, and realign your life from the inside out. When our inner system is balanced, we experience more clarity. This is your invitation to step into deeper awareness, and live with intention
The 7 Chakras are the main energy centres in the body that regulate the flow of energy through our energy system and determine our overall wellbeing. This ONLINE program is designed by Laura to introduce and deepen your self exploration journey through the 7 chakra system. You will learn about the body’s 7 wheels of energy and how working with these energies can: awaken your inner power, release blockage, energize your soul and heal and balance your system.
What are Chakras?
The word “chakra” from Sanskrit translates to “wheel” or “disk,” but references a spiritual energy center within the human body, of which there are seven along the spine, and through the neck and the crown of your head, according to the Chopra Center. These subtle energies can be seen as chambers in the temple of your body and by opening these chambers you have access to your pure consciousness. They filter or distill energy from the outside.
Because Chakras are the getaways through which this exchange takes place between inner and outer, it is essential that you come to understand how to take care of them. The purpose of this program is to discover the keys to opening each chamber and awaken your inner light.
Unlock Your Inner Power: A 7-Day Chakra Challenge
Step into a powerful week of transformation as you journey through the seven chakras—your body’s energetic blueprint for healing, growth, and alignment.
Each day, you’ll be introduced to a new chakra through a uniquely designed yoga class, inspired by the teachings of Anodea Judith. These sessions are more than movement—they are sacred space to connect with your highest self. You will learn how to self-assess your energetic imbalances and recognize where you may feel stuck. You will be guided as well on simple yet powerful techniques to bring your mind, body, and spirit back into harmony.
By the end of the challenge, expect to feel grounded and deeply reconnected to your inner power. You’ll walk away with a stronger sense of purpose, emotional clarity, and confidence to move forward in your life’s journey with ease and grace.
The true challenge is simply showing up for yourself. Each practice is a step closer to the best version of you. Consistency is where the magic happens.
Are you ready to rise and align?
STARTING August 22 – August 28
Chakra Challenge days:
- Chakra 1 with Meet&Greet: August 22
- Chakra 2: August 23
- Chakra 3: August 24
- Chakra 4: August 25
- Chakra 5: August 26
- Chakra 6: August 27
- Chakra 7 and Ceremony: August 28
Recorded video will be available if you can’t attend. You will have 1 week to access.
Benefits:
- Cultivate a deep sense of stability
- Recoonect with your emotional flow & feminine energy
- Reclaim your personal power & purpose
- Open your heart to love & forgiveness
- Express your truth with authenticity
- Awaken your inner wisdom & intuition
- Deepen your connection with your higher self
Workshop includes:
- Chakra Guide
- Lecture
- Group & individual exercises
- Take-Away Exercises
- Meditation & Breath Work
- Emotional Release
About The Facilitator
Laura is the visionary owner of Inner Seed Wellness, a certified Cognitive Behavioral Therapist, a seasoned healing coach, and a Reiki master, conscious dance coach and a dedicated yoga instructor with a passion for holistic well-being.
With 9 years of experience running transformative wellness retreats, Laura brings a wealth of knowledge and expertise to her practice. Her compassionate approach, coupled with her deep understanding of mind-body healing, has empowered countless individuals to embark on their journey towards self-discovery and renewal.
Laura is incredibly passionate about the many benefits of living a yogic lifestyle, physically, mentally, and spiritually. She takes you on a journey that will release, soften and inspire your soul. Moreover, she studied the ancient practices in India, which included Ayurveda medicine and Chakra Healing.
She aims for an inviting practice for everyone and encourages them to explore new boundaries. Her power is her care and love.
Feedback From Our Tribe
I loved learning about the chakras in general and especially about how my personal chakra system was doing. It is great to have plenty of activities to use when my chakras are out of balance. I loved meeting new friends and developing deep and meaningful connections with such wonderful women. Thanks to Laura and the Innerseed team for another beautiful experience. I would recommend this challenge to anyone who wants to understand more about their inner self.
This was a truly eye-opening experience. I did not know much about chakras but had been told that I needed work on my throat chakra. However, as we worked on each chakra, it became clear that there were other blockages! Working on one chakra per session allowed me to really focus on very specific issues. Laura provided an abundance of ways to work on that area, including mudras, breathing techniques, yoga poses, colours, essential oils as well as very thought-provoking questions. As a group, we became closer each week and shared so many experiences that we now have a really close bond. Chatting to other women on this course made you feel that you were not alone and that we were all working towards self-love and peace. It was a beautiful experience and I felt very privileged to meet such wonderful women and to work with the inspirational Laura again.
The chakra challenge was a great and interactive way to get to know more about my body and what are the reasons for my emotional issues. By having the basic awareness I am able to understand myself better and how to heal it. It is a learning that I can carry along with me & keep on adding to it throughout my self-awareness journey.
It was surprisingly effective in terms of the exchange of energy for an online medium. It helped me examine my energy and apply some much needed self care routines to help enhance my practice.
No lie, I am a different person now having embarked on this chakra healing journey. I’m happy I followed my intuition and signed up for the course because it offered me more than I knew I needed – a loving community of aligned souls, consistent and reliable space and time dedicated to my healing, and of course a knowledgeable lightworker to lovingly and openly guide me and the other participants to better versions of ourselves. I am so so so grateful to Laura and her team and to the other women part of my cohort. Much love xx
As a virtual challenge this has been a great one. I was able to expand my knowledge and understand myself more. Laura is amazing. I was excited on a weekly basis to watch the sessions. Each week was unique and was an encouragement to focus on my daily patterns.
“Laura made us feel that we are in a safe place & sharing was like talking to a friend. Her energy was so calm & inviting, the way that she heard our experience and provided a really simple but powerful explanation to each chakra & what was blocked was how to balance it was amazing. Im glad i enrolled in this course it made me understand my blockages and how to balance it & im happy i met those amazing ladies.” – Hamda: 2024
“My fav person – Laura! The information is very clear and easy to understand.
I always do effort to go within and try to understand, but I always give Laura the credit for completing my understanding and help me put a plan for myself. The one-to-one discussion between the ladies were very eye-opening and informative maybe in next challenges I would love to see more of that“ Mariam; 2024
Investments:
Option 1: AED 1600
- E-workbook
- 7 online sessions of 75-90min
- 1 follow up online group sessions (1 month later)
- 1 group tea time gathering at a selected café in Abu Dhabi in November
- Certification courses attendance
Option 2: AED 1900 with
- All as option 1
- Pre/post training personal assessment session with Laura
Details:
- Sessions are conducted online via zoom
- Application form required
- A preparation email will be sent 1 week prior to the workshop
- For more details email: [email protected] or call us on 0503528640