The 7 Chakras are the main energy centres in the body that regulate the flow of energy through our energy system and determine our overall wellbeing. This ONLINE program is designed by Laura to introduce and deepen your self exploration journey through the 7 chakra system. You will learn about the body’s 7 wheels of energy and how working with these energies can: awaken your inner power, release blockage, energize your soul and heal and balance your system.
What are Chakras?
The word “chakra” from Sanskrit translates to “wheel” or “disk,” but references a spiritual energy center within the human body, of which there are seven along the spine, and through the neck and the crown of your head, according to the Chopra Center. These subtle energies can be seen as chambers in the temple of your body and by opening these chambers you have access to your pure consciousness. They filter or distill energy from the outside.
Because Chakras are the getaways through which this exchange takes place between inner and outer, it is essential that you come to understand how to take care of them. The purpose of this program is to discover the keys to opening each chamber and awaken your inner light.
Yoga is not about self-improvement; it’s about self-acceptance.-Gurmukh Kaur Khalsa