Namaste Beautiful Souls!
Invite calmness and presence to your mind as you allow yourself to take a soft inhale followed by a deep exhale. Let the mind settle as you continue to work through your breathe. Inhale lightness and exhale everything that does not serve you today.
Welcome to your journey of blossoming into an empowered and engaged woman with Inner Seed.
What happens when you plant a seed? Provided with the right nutrition, regular water, and sufficient sunlight the seed will blossom. Similarly, we are a product of our ‘inner seed’ and the care and nurture that we invest in ourselves. Within the seed is our universal essence, our light, our purpose for being present in every moment.
Inner Seed is a holistic wellness hub for women based in Abu Dhabi. It was founded in 2014 with the vision to ‘Create a safe space to empower women to reach their highest potential and live their true authentic life through holistic enrichment programs’. Over the last 6 years, our hub has grown to include yoga practitioners, sound healers, and leading experts within the field of mental health, nutrition and physical wellbeing who are keen to share their knowledge. We aim to continue on our mission to build an engaged and mindful community sustained by 3 key pillars (integrity, authenticity, positivity) and our network of professionals.
We offer personalized and community-wide services to deliver on our mission. Our services include (online&offline) wellness classes and workshops, healing soul retreats, nutrition & health, corporate wellness, kids and people of determinations programs.
Thank you for trusting us!
BEACH HEALING IS BACK!
We are excited to announce that our classes & workshops
will take place again at the Saadiyat Beach Rotana this month.
Let’s gather in a safe and open space as we unfold our emotions
surrounded by good vibes and amazing like-minded women.
Hello September
‘Create a life you don’t need a vacation from’
Expert advice and in-depth features for a healthy life
July 2021
5-min with Fatima Al Diwani
Tell us a little about yourself My name is Fatima Al Diwani, I’m an entrepreneur, a certified Theta healer, CTI coach and a full-time passionate explorer in this beautiful coconut
Overcoming uncertainty
Overcoming uncertainty by Zeta Tell us about yourself. What led you to becoming a life coach? From a young age, there was always something inside of me that wanted to
June 2021
5-min with Suzanne
I was working in the corporate world for 20 years, struggling to balance a stressful job in the corporate sector and being available for my children. Just like many moms,
5min with Geeta
Hi, my name is Geeta Ramakrishnan, and I am an ICF and NBC-HWC certified Ontological and Wellness coach, focusing on Motivation and Change Management. I am based in Dubai for
May 2021
Staying Healthy and Kind to Ourselves During Ramadan
Fasting is one of nature’s most potent remedies. Today, for many of us, the general rule around food is abundance rather than scarcity, and so the natural cycle of feast
April 2021
Mindful Eating In Ramadan
During Ramadan you should aim to eat in a similar way to your normal everyday diet, unless your normal diet is full of junk or processed foods as they should