Namaste Beautiful Souls!
Invite calmness and presence to your mind as you allow yourself to take a soft inhale followed by a deep exhale. Let the mind settle as you continue to work through your breathe. Inhale lightness and exhale everything that does not serve you today.
Welcome to your journey of blossoming into an empowered and engaged woman with Inner Seed.
What happens when you plant a seed? Provided with the right nutrition, regular water, and sufficient sunlight the seed will blossom. Similarly, we are a product of our ‘inner seed’ and the care and nurture that we invest in ourselves. Within the seed is our universal essence, our light, our purpose for being present in every moment.
Inner Seed is a holistic lifestyle and wellness hub based in Abu Dhabi. It was founded in 2014 with the vision to ‘Create a safe space to empower women to reach their highest potential and live their true authentic life through holistic enrichment programs’. Over the last 5 years, our hub has grown to include yoga practitioners, sound healers, and leading experts within the field of mental health, nutrition and physical wellbeing who are keen to share their knowledge. We aim to continue on our mission to build an engaged and mindful community sustained by 3 key pillars (acceptance, willingness and resilience) and our network of professionals.
We offer personalized and community-wide services to deliver on our mission. Our services include wellness classes and workshops, healing soul retreats, corporate wellness, kids and people of determinations programs.
Half day women healing retreat in the nature of Abu Dhabi Jan9
IF YOUR ARE LOOKING FOR A SHORT & SWEET GETAWAY NOT FAR AWAY FROM HOME THEN THIS IS FOR YOU!
Join a half day retreat with Laura where you can disconnect, distress, rejuvenate and most of all have fun with like minded souls and
reconnect with yourself. Magic, evolution, beauty, and fun manifest when women come together in sisterhood.
Dance, meditation, Yoga, healing & celebration of life is always a good idea!
We combine outdoor connection & adventures, paired with wellness & healing!
Hello 2021!
May this year be filled with health, love and positivity
Expert advice and in-depth features for a healthy life
January 2021
5 min with Hala
A little bit about yourself and where you are in life right now Hello ladies, my name is Hala Bakir and I am a Counselor and Educator and the founder
December 2020
Kids Gratitude Jar
Gratitude Jar Craft for Kids: Create and connect with your kids over the holidays! Kids love to make gifts during the holidays. And a great gift that is inexpensive, fun
Baking with kids builds self-confidence
Did you know that teaching your kids how to make chocolate chip cookies can build self-confidence? That's right. Any time your kids have an opportunity to learn something new and
September 2020
5min with Gloria Halim
Tell us about yourself I’m a certified holistic health practitioner, Author of Healing Foods Healthy Foods, TEDx and International speaker. I’m also the founder of Rock On Divas and Gloria Halim Wellness.
5min with Victoria
Tell us about yourself I was born and raised in North London by Irish parents, having two brothers and a sister. I moved to the UAE with my husband (Abu
5min with Life Coach Husna
Hello! My name is Husna and I am a Mindset Life Coach and CBT Practitioner, founder of Refine Your Mind, a Life Coaching practice focused on motivating women to rise