The Wellness Setup Bring your imagination to reality الورشة باللغة العربية متوفرة الآن Chakra Challenge With Laura Oct 6- Nov 24 every Wednesdays Virtual Corporate Wellness Healthy Space For Healthier Minds
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Namaste Beautiful Souls!

Invite calmness and presence to your mind as you allow yourself to take a soft inhale followed by a deep exhale. Let the mind settle as you continue to work through your breathe. Inhale lightness and exhale everything that does not serve you today.

Welcome to your journey of blossoming into an empowered and engaged woman with Inner Seed.

What happens when you plant a seed? Provided with the right nutrition, regular water, and sufficient sunlight the seed will blossom. Similarly, we are a product of our ‘inner seed’ and the care and nurture that we invest in ourselves. Within the seed is our universal essence, our light, our purpose for being present in every moment.

Inner Seed is a holistic wellness hub for women based in Abu Dhabi. It was founded in 2014 with the vision to ‘Create a safe space to empower women to reach their highest potential and live their true authentic life through holistic enrichment programs’. Over the last 6 years, our hub has grown to include yoga practitioners, sound healers, and leading experts within the field of mental health, nutrition and physical wellbeing who are keen to share their knowledge. We aim to continue on our mission to build an engaged and mindful community sustained by 3 key pillars (integrity, authenticity, positivity) and our network of professionals.

We offer personalized and community-wide services to deliver on our mission. Our services include  (online&offline) wellness classes and workshops, healing soul retreats, nutrition & health, corporate wellness, kids and people of determinations programs.

Thank you for trusting us!

Wellness Workshops

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Yoga Schedule

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A Masterclass in Self-Love July 29

The relationship you have with yourself makes all the difference.

It creates the foundation for every other relationship you have and forms the blueprint for how people see and treat you.

Even your ability to love others is determined by your ability to love yourself.

In this Masterclass you’re going to learn to STOP this train of comparison,

people pleasing and putting others before yourself.

Raise self-esteem, radiate self-worth and experience the blissful

connection that loving yourself unconditionally brings!

Click HERE to learn more

Hello July

‘The Secret Of Getting Ahead Is Getting Started-Mark Twain’

Expert advice and in-depth features for a healthy life

July 2021

5-min with Fatima Al Diwani

Tell us a little about yourself  My name is Fatima Al Diwani, I’m an entrepreneur, a certified Theta healer, CTI coach and a full-time passionate explorer in this beautiful coconut

Overcoming uncertainty

Overcoming uncertainty by Zeta Tell us about yourself. What led you to becoming a life coach? From a young age, there was always something inside of me that wanted to

June 2021

5-min with Suzanne

I was working in the corporate world for 20 years, struggling to balance a stressful job in the corporate sector and being available for my children. Just like many moms,

5min with Geeta

Hi, my name is Geeta Ramakrishnan, and I am an ICF and NBC-HWC certified Ontological and Wellness coach, focusing on Motivation and Change Management. I am based in Dubai for

May 2021

April 2021

Mindful Eating In Ramadan

During Ramadan you should aim to eat in a similar way to your normal everyday diet, unless your normal diet is full of junk or processed foods as they should

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Do more of what makes your soul happy