Mentorship With Joana
Individual support sessions, based on systemic self-development tools and perspective.
During these sessions, you will have the opportunity to discuss any topic that may be occurring in your life and where you feel in the need of support, improvement, and understanding. Throughout active sharing, systemic exercises, individual guidance, meditation, and more.
Based on her experience as a Systemic Facilitator and Mentor, during these sessions, Joana opens up a therapeutic space to support you in your life in the present moment.
This is what Joana usually call an ‘open session’, because it can happen with any topic raised by the client; and it will be looked at with all the subjectivity that is requires. Usually, after a Mentorship session/Mentorship Program, the clients feel stronger and autonomous in their own reality, because they learn what is under their own control or not, having a more adult version of themselves and what/who surrounds them.
What are the benefits:
Example of used tools in a Mentorship session:
- Active listening of what you share, based on behavioral and systemic perspectives;
- Meditation, breathing and body connection exercises to work on your blocked emotions;
- Systemic exercises to analyze and understand your family system and background in a better and more realistic manner;
- Systemic and transpersonal perspectives and exercises;
- Guidance through angel cards, systemic cards and systemic affirmations;
- Mantras (not related to any specific religion);
- Follow up of all themes raised during previous sessions with Joana.
For anyone who:
- Feels the need to understand herself better;
- Looks for a supported therapeutic journey of self discovery and understanding;
- Wishes to comprehend and develop a new perspective on important life events;
- Looks for a supported therapeutic path where responsibility and autonomy are key factors for life changes;
- Wishes to receive systemic therapeutic support and guidance, where herself and her family system will always be considered with respect, integrity and importance.
About The Facilitator
I’m Joana, and I work as a Holistic and Systemic Facilitator and Mentor. For me, life is an ongoing journey of growth, guided by our emotions and a balanced, realistic outlook. I firmly believe in the importance of self-work, nurturing ourselves with love and compassion each day as we navigate our individual paths.
One of the joys of my work is facilitating Family Constellations, where I have the privilege of delving into family systems and empowering individuals to reach their fullest potential. Since I have touched Family Constellations, my life has never been the same. With all my respect towards my family system and towers this method, I can say that this is definitely my philosophy of life, as I feel how respectful this method is about each person’s path, as well as they families.
My soul chose to be born in Portugal, raised in a small town with a curiosity to explore diverse cultures worldwide. After having accomplished my Bachelor’s degree in Psychology in 2013, I embarked on a journey across various industries in Portugal and Europe. However, it was a personal health challenge in 2018 that reignited my passion for inner exploration and then it quickly guided to assist others on their journeys, too. Since then, I’ve remained committed to continual learning, constantly looking for techniques to better serve those seeking profound personal growth. My current home is in the UAE, where I’ve been since 2021, and I’m deeply grateful for the enriching experiences and lessons this country has provided me so far. I am here to guide you and to bring a clear lens about your life, through an empowering guidance for your own personal journey.
Details:
- Sessions are conducted either Online via Zoom or at TPR Studio. Extra charges will be applicable for studio rental
- Session duration is 60 minutes
- Pre-payment is required to book your spot
- Terms & Conditions apply