A Journey Back to Yourself

There are wounds we carry that did not begin with us.

Patterns in relationships.
The fear of being unseen or abandoned.
The feeling that we must always be strong.
Difficulty receiving love, support, or abundance.
The tendency to overgive, overfunction, or put everyone else first.

Sometimes, these patterns are connected not only to our own experiences, but to the stories, relationships, and unresolved emotions carried through our family system.

The session begins with approximately 30–40 minutes of educational context, helping participants understand the theme from a Family Constellations and systemic perspective.

This is followed by a guided group constellation/healing process, allowing participants to explore their own relationship with the chosen theme without needing to present an individual case.

The intention of these workshops is to create awareness, insight and an experiential opportunity to explore systemic patterns, rather than promising a particular therapeutic outcome from a single session.