Join this home healing workshop and learn about your 7 chakras through self diagnose exercises, meditation, breathing techniques and yin restorative yoga. Evaluate your recent thoughts and emotions from the current global changes and understand more of what you truly want and what you are ready to release.
Whether you’re trying to heal a specific wound, looking to improve your manifestation or just hoping to boost your overall well-being, it pays to get in touch with your 7 wheels of energies. In this workshop you will explore each chakra’s meaning and learn how to balance your chakras most effectively through inner self work.
Laura will take you on a journey to still your mind and reconnect with your inner guidance and intuition as she guides you to practicing poses that correspond to each chakra to release these blocks and clear the path to higher consciousness.
- Sign up details: Session will be conducted on zoom application. Once you have signed up you will receive a payment link to pay for the class, then after payment, you will receive another link with a special ID allowing you to join the Zoom group. Please also be aware that this is not automated, so it may take some time for links to come through. Hence needing a minimum of a 30-minute sign up before class. You will of course have the option to turn off your video camera. For more details WhatsApp: 0503528640
- Cost: AED 110 including VAT
- How to prep for the session? (ALL OPTIONAL)
Choose a comfortable setting. Feel free to decorate your sacred space with candles. Sage your space or do bakhoor. Connect your device with speakers. Bring your journal or notebook.Get your crystals out. You need a yoga mat or a comfortable flooring. Pillows, blanket, eye mask.If you have yoga props bring them along.