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Do you find yourself frustrated, angry, or feeling stuck? It might be your inner child asking for support and comprehending how your traumatic experiences impact your choices today can help you get unstuck.
Everyone has a child self within you (an inner child) that mirrors your past like a book. At times, this means that the agony and discomfort you experience when young can continue as you get older, and affect your adult self and sometimes your mental health.
This healing workshop will teach you the tools and techniques you will need to not only connect with your inner-child, but also to heal and reparent.
Drawing from teachings from psychology, neurolinguistic programing and mindfulness, this workshop will offer a holistic perspective on inner child healing:
  • You will understand the psychological notions that govern inner child healing as well as practical tools that you can incorporate into your daily life for a more empowered reality.
  • You will be guided into a deep inner child meditation to discover and unfold what needs to be healed.
  • This workshop will strive to help you live your lives with more purpose, clarity, and passion.
By connecting with our inner-child, we gain access to new information about our unhealed wounds, and the needs that may not have been met when we were actually children.


  • – All levels are welcome| Ladies only
  • – Facilitator: Laura-Helene Kopinski
  • – Location: Zen The Spa, Saadiyat Rotana Resort and Villas
  • – Cost: AED 200 (Including VAT + Services)
  • – CLICK HERE  for booking and inquiries

About the Facilitator: Laura Helene Kopinski, Founder of Inner Seed


Laura-Helene is a Senior yoga teacher. She is incredibly passionate about the many benefits of living a yogic lifestyle, physically, mentally, and spiritually. She takes you on a journey that will release, soften and inspire your soul.

She studied the ancient practices in India, which included Ayurveda medicine and Chakra Healing. She aims an inviting practice for everyone and encourages to explore new boundaries. 

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