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Immerse yourselves in the graceful dance of connection with our Mother and Child  Yoga— a heartwarming blend of wellness, joy, and shared moments that transcend the ordinary. 

Step into a haven of tranquility where the bonds between mothers and children are celebrated through the art of yoga.  Beyond the yoga practice, our Mother and Child yoga class is an opportunity to build cherished memories. It’s a space where you and your daughter can not only strengthen your bodies but also nurture a bond that grows with each breath.

Through a harmonious blend of yoga poses and playful activities, mothers and children embark on a shared adventure of flexibility, strength, and mindfulness. As you guide your child through poses, you’re not just fostering physical health but creating lasting memories filled with laughter and mutual understanding.

This isn’t merely a yoga class; it’s an opportunity for mothers and children to breathe, stretch, and grow together. The benefits extend beyond the mat, promoting a sense of unity, trust, and communication that can enrich your relationship in the most beautiful ways.

Join us in this celebration of motherhood, childhood, and the extraordinary connection that blossoms when you intertwine the ancient wisdom of yoga with the boundless love between a mother and her child


  • – All levels are welcome
  • – Facilitator: Laura-Helene Kopinski
  • – Cost: AED 200 (VAT Excluded) | Price includes: healthy smoothie, healthy bites for Mom and cookies and juice for Toddler
  • – Location: Sama Lobby Lounge, Saadiyat Rotana Resort & Villas
  • –  To book: CLICK HERE

About the Facilitator: Laura Helene Kopinski, Founder of Inner Seed


Laura-Helene is a Senior yoga teacher. She is incredibly passionate about the many benefits of living a yogic lifestyle, physically, mentally, and spiritually. She takes you on a journey that will release, soften and inspire your soul.

She studied the ancient practices in India, which included Ayurveda medicine and Chakra Healing. She aims an inviting practice for everyone and encourages to explore new boundaries. 

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