Looking for a fun and energizing way to transform your body and mind? Join Mariam in our Vinyasa Flow class and experience the magic of synchronized movement and breath!
Vinyasa Flow is a popular style of yoga that incorporates breath-synchronized movements and a continuous sequence of poses. This offers you not only physical benefits but also an opportunity to cultivate mindfulness, reduce stress, and connect with their breath and body.
Come flow with us and discover a dynamic, uplifting practice that will leave you feeling strong, balanced, and blissful! Don’t miss to unlock the power of your breath and movement. See you on the mat!
Details:
- – All levels are welcome | Ladies only
- – Facilitator: Mariam Almazrouei
- – Location: Saadiyat Rotana Resort & Villas
- – Cost: AED 160 (VAT Included)
- – To book CLICK HERE
About the Facilitator: Mariam Almazrouei
Mariam is an Emirati and a part-time yoga teaching job. She is holding a certification as an RYS200 Yoga Alliance instructor. Since 2013, she has been practicing yoga, which has provided her with a profound understanding of her body, the flow of movement as a form of meditation, and an anatomical comprehension.
In addition to her passion for yoga, She works full-time in the healthcare sector, equipped with an MBA in Project Management. She brought her expertise in healthcare and project management to complement her yoga teaching.
As a yoga instructor, she aims to offer her students deep yoga assists, well-crafted sequencing, and a strong emphasis on the traditional roots of yoga, including the use of Sanskrit terminology. She incorporates vinyasa flow and prioritize precise and detailed anatomical alignment to ensure a safe and effective practice.