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Grounding focused on our root chakra ( with Qi Gong + Root Chakra meditation led by Laura) 
Do you wish to connect to your essence? To feel ‘You’ again? This class is all about grounding our energy and finding our source of vitality. Deep within us, we have this everlasting anchor that guides us through challenging times. This 90-minute class combines Qi Gong, Yin yoga and Chakra meditation that will help you reconnect with your anchor. 
  • Guest host: international yin yoga teacher Annie Au
  • Cost: $30
  • All levels are welcome
  • Pregnant women are welcome
  • To book CLICK HERE
  • For more details WhatsApp 0503528640