A Soulful Escape into Sunlit Serenity

Imagine waking up to the golden warmth of the Greek sun, the sound of waves gently pulling you into the present moment, and the space to finally breathe, move, and just be. This retreat isn’t just an escape—it’s a return to yourself.

In the busyness of life, we forget what it feels like to play, to rest, to fully embrace joy without guilt. This retreat is for you if you’re craving more than just relaxation—you’re ready to reconnect with your inner child, release what’s weighing you down, and step into a version of yourself that feels lighter, freer, and more alive.

Through mindfulness, dance, and the simple magic of summer, we’ll create space for healing and self-discovery.

Why Greece?

Greece is the ultimate summer escape, where play meets healing. From yoga by the sea to nourishing Mediterranean cuisine and outdoor adventures, Greece offers the ideal balance of relaxation and energy. This summer, embrace the magic of Greece and restore your well-being in paradise.

Too often, we forget what it feels like to play, to rest, to fully embrace joy without guilt. This retreat is for you if you’re craving more than just relaxation—you’re ready to reconnect with your inner child, release what’s weighing you down, and step into a version of yourself that feels lighter, freer, and more alive.

A Luxurious Haven of Tranquility and Nature

Nestled along the pristine shores of Crete, Cretan Malia Park is a sanctuary of relaxation, sustainability, and Mediterranean charm. Surrounded by lush gardens, shimmering pools, and breathtaking sea views, this eco-conscious resort invites you to experience a harmonious blend of luxury and nature.

At Cretan Malia Park, the accommodation has been designed and furnished to reflect sustainable, nature-inspired approach to holistic relaxation and effortless elegance. Tastefully decorated in contemporary earthy wood tones, creating a striking contrast with a palette of calming greens and white finishes, this boutique-style resort offers guests a haven of peace and wellbeing.

Your 6 days itinerary

What is included in your package:

  • 6 nights accommodation in a Bungalow Garden or Bungalow Sea View

  • Half-board meals: Breakfast & Dinner

  • Wellness & Healing sessions

  • Happiness Coaching program

  • Yoga, Breathwork & Meditation

  • Welcome & Closing Ceremony

  • 2x Hiking Excursions including lunch

  • 1x 60mins Deep Tissue Massage
  • Transportation: Airport pick up & drop off

What to Expect:

  • Inner Child Awakening – Dance barefoot, laugh under the sun, and rediscover the carefree joy within.

  • Mind-Body Soul – Coaching program, guided breathwork & meditation,  Yoga, circle talks

  • Sunlit Bliss – Dancing, Hiking experience, swimming in the crystal blue waters and grounding beach walks.

  • Greek Summer Magic – Savor fresh, nourishing meals, explore charming coastal towns, and soak in the vibrant energy of the island

Your Lightworker

Laura-Helene Kopinski is the visionary owner of Inner Seed Wellness, a certified Cognitive Behavioral Therapist, a seasoned healing coach, and a Reiki master, conscious dance coach and a dedicated yoga instructor with a passion for holistic well-being.

With 8 years of experience running transformative wellness retreats, Laura brings a wealth of knowledge and expertise to her practice. Her compassionate approach, coupled with her deep understanding of mind-body healing, has empowered countless individuals to embark on their journey towards self-discovery and renewal.

Laura is incredibly passionate about the many benefits of living a yogic lifestyle, physically, mentally, and spiritually. She takes you on a journey that will release, soften and inspire your soul. Moreover, she studied the ancient practices in India, which included Ayurveda medicine and Chakra Healing. She aims for an inviting practice for everyone and encourages them to explore new boundaries. Her power is her care and love.

Activities and Itinerary

Summer Soul Escape: This retreat is designed to refresh your spirit, energize your body, and connect you with like-minded souls in a stunning natural setting. This is also about awakening your inner child — a time to play, explore, and embrace the purest form of joy!

Your Accommodation

Option of single room or shared with a friend.

Each light-filled room is fully equipped to ensure your comfort and appreciation of the small things in life.

Feed Your Soul

Food and Beverage: Inspired by healthy, sustainable eating and celebrating local, homemade Mediterranean kitchen, dining at Cretan Malia Park takes you to a culinary journey that is personal but shared. Regional delights include fresh fruits, seasonal produce handpicked by our organic kitchen garden, out-the-oven baked bread, local farm honey and olive-oil – all reflecting the local palate.

Testimonial

I’d describe the Greece Soul and Sun Retreat in two word: Wonderful Experience. It was very well-organised. Inner Seed team were very supportive and available at all times. It was deeply healing and nurturing experience that allowed me to explore my feminine energy and connect with my inner child. I’m feeling lighter, more empowered and aligned with my true self. An unforgettable journey, exactly what I didn’t know I needed!’

Sara; 2025

‘The Full Moon experience was truly unique. I felt deeply connected to my soul. I showed myself compassion and learnt to love myself ever more. I enjoyed & I am happy. The experience is one of the best moments I had in my life.”

Shareena; 2025
I learned that I can be soft and calm if I want too. I need to make boundaries and stick to that. I loved the morning practice, the meals we shared together as a group and the road trips.
Mariam; 2025

Laura helped me to disconnect from daily stress and reconnect with myself on a deeper level. We have so much fun when we danced and swam at the beach.”

Shaikha; 2025
‘Grateful that I have learnt a lot during this retreat. I was different & unique.  I appreciate the private time with Laura to talk more about my concerns and how to tackle it. Enjoyed my time a lot with stillness and the excitement of being curious.
Maitha; 2025
The retreat was well-organized and everything was perfect! Laura gives her love and comfort and she lets us feel that all is ok. The retreat is highly recommended for everyone. I love you, Laura!
Siham; 2025

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