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So far blesshost has created 77 blog entries.

5-Min with Paula


My name is Paula I come from the countryside of Thailand where is there still less pollution and, we still safely drink rainwater. We also still have a habit of growing our crops and

5-Min with Paula2023-09-18T08:15:02+04:00

Apples – Crunch Your Way to Healthy Nutrition


5 Ways Apples Keep You Healthy Regulates your day: You don't have to worry about staying regular anymore. Whether your problem is visiting the bathroom too often or not often enough, apples can help.

Apples – Crunch Your Way to Healthy Nutrition2023-09-05T20:12:47+04:00

5-Min with Shlloka


  Get ready for Inner Seed's first Ayurveda retreat in the Himalayan Mountains in 2024. We are honored to introduce to you the woman behind the Ayurveda Wellness Retreat Shlloka, a renowned proponent of

5-Min with Shlloka2023-08-14T17:46:33+04:00

5-Min with Jenna Platanos


Jenna Platanos blends her loves of motion, music, and mindset by practicing and offering yoga, sound therapy, and meditation sessions. Loving the inner workings of anatomy and psychology all her life, she holds an

5-Min with Jenna Platanos2023-08-08T11:04:29+04:00

5-Min with Anna Koval


My name is Anna Koval. I’m a yoga instructor, specializing in Vinyasa, Yin Yoga, Yoga Nidra. After working as a flight attendant, constantly traveling, I was an overwhelmed and stressed person, physically and mentally

5-Min with Anna Koval2023-05-01T09:51:58+04:00

5-Min with Julie


My name is Julie and I came to Abu Dhabi from England almost five years ago, because of my love for distant lands, and my vision to spread good vibrations across the world. I

5-Min with Julie2023-04-02T11:47:45+04:00

The Ramadan Fasting Protocol


Ramadan is an important time for Muslims all around the world. It is a month of fasting, prayer, self-reflection, and seeking guidance for the coming future. During this month, Muslims refrain from eating and

The Ramadan Fasting Protocol2023-03-21T12:06:58+04:00

5 Steps To Communicate Your Boundaries


5 steps to communicate your boundaries aka (asking for what you need) with loved ones empathetically. “He doesn’t understand me.”, “She won’t get it.”, “I may offend him or her if I say anything.”

5 Steps To Communicate Your Boundaries2023-02-04T16:43:25+04:00

New Year’s Diet Resolution Tips


For many people, the coming New Year will involve resolutions to get on a diet and lose weight. While slimming down is one of the most popular New Year’s resolutions, it is often easier

New Year’s Diet Resolution Tips2022-12-29T05:29:36+04:00