“Uh, it was really stressful!” How many times have you responded this way to the same question? And, perhaps, other common questions as well. Stress. Anxiety. These are some common terms in today’s busy
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Water is known as the elixir of life, with good reason! All systems in your body needs it to survive. Water regulates our body temperature, keeps our joints lubricated, helps prevent infections, and delivers
Tell us about yourself; I am a passionate Yoga Teacher, Sound Healing Alchemist, Vibrational Energy Healer, Raw Vegan Advocate and a Holistic Health Coach. What led you to becoming an energy and sound healing instructor?
How would you describe the music that you typically create? I would describe my music as deep, honest and coming from a place of authenticity. I sing from a place of experience, and I
Ramadan Kareem! Ramadan is a very special time as it offers a true test to the mind and the body. All that is activated (or supposed to get activated) is the spirit. Special prayers