Inner Seed Wellness is a holistic wellness and lifestyle consultancy founded in Abu Dhabi in 2015 by Laura-Helene Kopinski. What started as a heartfelt vision has evolved into a global movement. We were proud to be the first in Abu Dhabi to host transformative wellness retreats — and today, we offer them across Africa, Europe, Asia, and the Middle East.

Our mission is simple: to empower people of all ages and backgrounds — kids, teens, women, and men — through a journey of self-discovery, healing, and CONNECTION.

One of our core values is connection — and it’s something every client feels the moment they walk into our space. Whether through a healing session, a retreat, or a conversation, that sense of belonging and deep human connection is what makes Inner Seed Wellness truly unique.

At Inner Seed Wellness, we’ve handpicked a team of the most qualified & passionate instructors, all deeply committed to supporting your well-being. Our community continues to grow — not just because of what we offer, but because of the way we connect: heart-first, with purpose and care.

This is more than wellness. This is a movement.

Welcome to Inner Seed Wellness — where your growth begins.