Welcome to Your Sanctuary by Water
This Eid break, step into a world where serenity, beauty, and connection converge. Nestled in a handpicked paradise in the Philippines, our retreat is designed for women ready to reconnect with themselves, with the nurturing power of water.
Imagine waking up to the gentle sound of waves, moving your body in a flowing yoga session, diving into turquoise waters, or simply sipping herbal tea in the shade of a palm tree. Every day is thoughtfully designed to balance movement, stillness, connection, and self-reflection.
This retreat isn’t just a break from life—it’s a gentle reset for your nervous system, a nurturing space where your mind quiets, your heart opens, and your body remembers its natural rhythm, allowing you to be in your healthy feminine.
Why Philippines?
The islands are scattered like gems across crystal-clear waters, offering a rare sense of freedom, space, and connection to nature. The energy of the land and sea supports healing, reflection, and personal transformation, making it the perfect backdrop for a women’s retreat.
Palawan, and specifically Culion Island, is unspoiled, serene, and untouched, allowing you to fully disconnect from stress and daily distractions. Its vibrant marine life, lush forests, and gentle waves create a sensory experience that naturally calms the nervous system.
Your Paradise Resort
Sunlight Ecotourism Island Resort: Set on the tranquil shores of Culion Island, Palawan, our retreat takes place at Sunlight Ecotourism Island Resort (SETIR), a luxury boutique hotel surrounded by turquoise waters and soft white sand beaches. The resort offers serene spaces for me time and self reflection, with direct access to the ocean for mindful swims and water activities. Every corner is designed to help you feel grounded and fully connected to nature, making it the perfect backdrop for your inner journey.
Nestled in the clear blue waters – SETIR is a destination where freedom begins; the freedom to explore, create new memories, and reconnect with oneself and loved ones. Experience natural beauty, marine biodiversity, unforgettable dining, and exceptional hospitality.
Your 7 days Itinerary
Experience a soul-nourishing escape this Eid as we journey to the breathtaking paradise of the Philippines. This retreat invites you to step away from the noise of daily life and immerse yourself in mindful practices and heartfelt connection. Each day is thoughtfully curated to awaken your senses.
What to expect:
🌴 7 night at a luxury hotel | Hotel in a room floating above the ocean
🌴 Daily Wellness Coaching Session
🌴 Welcome & Farewell Ceremony
🌴 Delicious healthy and tasty meals
🌴 Yoga & Feminine Flow Sessions
🌴 Manifestation Activity
🌴 Breathwork & Meditation
🌴 Circle Talks
🌴 Water Activities & Island Hopping excursions
🌴 Ecstatic Dance & Movement
🌴 Mindful Hikes & Walks
🌴 Tea Time & Smoothie Breaks
🌴 Wellness break massage
🌴Airport Pickup & Assistance
Workshop Themes:
Your Lightworker
Laura-Helene Kopinski is the visionary owner of Inner Seed Wellness, a seasoned healing coach, and a dedicated yoga instructor with a passion for holistic well-being. With 8 years of experience running transformative wellness retreats globally, Laura brings a wealth of knowledge and expertise to her practice. Her compassionate approach, coupled with her deep understanding of mind-body healing, has empowered countless women to embark on their journey towards self-discovery and renewal.
As a cancer survivor, Laura-Helene has found a new source of guidance within her to continue inspiring and helping people find the light even in the darkest of times.
Through carefully curated workshops at the Bali retreat, Laura will create opportunities for women to explore and awaken their divine feminine energy. Drawing from her studies in Ayurveda and energy healing, she will also share tools to harmonize mind-body alignment, encouraging participants to honor their intuition and embrace their inner light.
Her presence at the Bali retreat will foster a sacred sisterhood, where women can support and uplift one another, ultimately creating a ripple effect of healing and empowerment that extends far beyond the retreat itself.
Activities and Itinerary
Our retreat activities are a beautiful blend of island adventure and inner awakening. Each experience is crafted to nourish your spirit while letting you enjoy the magic of island life.
Kayangan Lake: The lake is notable for its incredibly clear water, limestone karst cliffs, and the fact that it is considered one of the cleanest lakes in the Philippines (and sometimes in Asia).
Coral Garden: One of the most stunning underwater sanctuaries in the Philippines. It’s a mesmerizing stretch of vibrant coral reefs, crystal-clear waters, and abundant marine life — often called a “living rainbow beneath the sea.”
Twin Lagoon: A narrow passage allows access between the outer and inner lagoon. This spot features two adjacent lagoons separated by a sheer limestone karst wall. One lagoon opens to the sea, the other is tucked behind the rock barrier.
Banul Beach. It’s a small, picturesque beach framed by dramatic limestone cliffs and sand so fine and white that many compare it to tropical paradises.
Non- Motorized Sports: Kayak, Bike, Snorkel
Wellness Hike: It is a mindful exploration that blends movement, breath, and intention.
Your Accommodation
Option of single room or shared with a friend.
Feed Your Soul
Food and Beverage: SETIR offers a diverse and impressive array of dining options that cater to a wide range of tastes and preferences.