Yoga In Ramadan


Make this Ramadan the perfect opportunity to exercise healthy discipline and devotion, to detox your mind and body, shed a few kilos and embrace some positive lifestyle changes. Here are some aspects of yoga

Yoga In Ramadan2019-04-30T23:38:26+04:00

Mindfulness This School Year


Let me introduce myself My name is Anna Kaminski and every time I’m asked, I feel absolutely delighted to say that I teach mindfulness and write children’s mindfulness books. I can confidently say

Mindfulness This School Year2017-10-02T22:02:14+04:00