Candlelight Yin Yoga is a deep, meditative practice to help release emotional tension from the body. In yin yoga we tend to hold the poses for for several minutes allowing the mind and body to connect and heal . These poses target the deeper connection tissues especially around the hips, pelvis and lower spine, to regulate the flow of energy in the body
This practice will be lit entirely by candlelights. You will end your class with a guided meditation leaving you lighter and relaxed. The perfect way to end your day!
- Yoga Instructor: Laura-Helene
- Location: Beach Rotana Hotel next to Abu Dhabi Mall. Bodylines Fitness & Wellness Club.
- Cost: AED 130 (excluding VAT)
- All levels are welcome
- Pre-booking required to save your spot: CLICK HERE TO BOOK