Time to self-reflect and self-diagnose our month!

Join this 2hrs healing workshop led by Laura and learn about your 7 wheels of energy channels through self-diagnose exercises, meditation, pranayama and yin yoga. Evaluate your recent thoughts and emotions from the current global changes and understand more what is really affecting you, what changes should be done in both your emotional and physical world.

Whether you’re trying to heal a specific wound, looking to improve your manifestation or just hoping to boost your overall well-being, it pays to get in touch with your 7 Chakras. In this workshop you will explore each chakra’s meaning and learn how to balance your chakras most effectively through inner self work.

Laura will take you on a journey to still your mind and reconnect with your inner guidance and intuition as she guides you to practicing poses that correspond to each chakra to release these blocks and clear the path to higher consciousness.

(LADIES ONLY)

• Yoga Instructor: Laura-Helene
• Location: Beach Rotana Hotel next to Abu Dhabi Mall. Bodylines Fitness & Wellness Club.
• Cost: AED 160 (excluding VAT)
• All levels are welcome
• Pre-booking required to save your spot:  CLICK HERE TO BOOK